The 30 Best Self care practices for stress relief in Cotati, California

Massage Envy is a premier beauty salon, health, and spa located at 640 East Cotati Avenue in Cotati, California. Our experienced massage therapists offer a wide range of customizable services to help you relax, rejuvenate, and revitalize your mind and body. Whether you're looking for a deep tissue massage to relieve tension or a soothing facial to pamper your skin, our team is dedicated to providing you with a luxurious and therapeutic experience. Visit us at Massage Envy and treat yourself to the ultimate relaxation and self-care experience.

Medical Acupuncture is a leading health institution located at 8708 Cypress Avenue in Cotati, California, United States. Our team of skilled professionals specializes in the practice of acupuncture, a traditional Chinese medicine technique that involves inserting thin needles into specific points on the body to promote healing and alleviate pain. At Medical Acupuncture, we offer personalized treatment plans to address a wide range of health concerns, including chronic pain, stress, insomnia, and more. Our goal is to provide safe and effective care to help our patients achieve optimal health and well-being. Visit us today to experience the benefits of medical acupuncture for yourself.

Talia Shafir, PhD(c), C.C.Ht. is a health institution located at 315 East Cotati Avenue in Cotati, California. Specializing in holistic healing and hypnotherapy, Talia Shafir offers a unique approach to wellness that integrates traditional medicine with alternative therapies. With a focus on personalized care and individualized treatment plans, clients can expect to receive comprehensive support for their physical, mental, and emotional well-being. Whether you are seeking relief from chronic pain, stress management techniques, or assistance with personal growth and development, Talia Shafir, PhD(c), C.C.Ht. is dedicated to helping you achieve your health goals.

Spa Land in Sonoma County is a luxurious store located at 7950 Redwood Drive in Cotati, California. This institution offers a wide range of high-quality spa products and services to cater to your relaxation and self-care needs. Whether you are looking for skincare products, bath essentials, or indulgent spa treatments, Spa Land has everything you need to pamper yourself and unwind in style. Visit us today and treat yourself to a rejuvenating experience at Spa Land in beautiful Sonoma County.