The 30 Best Self care practices for stress relief in Irvine, California

Acupuncture Health Care is a leading health institution located at 192 Technology Drive in Irvine, California, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners offer a holistic approach to health and wellness. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to providing personalized care to help you achieve optimal well-being. With a focus on natural healing and traditional Chinese medicine, Acupuncture Health Care is committed to helping you feel your best. Schedule an appointment today and start your journey towards a healthier, more balanced life.

Mindpath Health at Corporate Park in Irvine is a leading healthcare institution dedicated to providing exceptional medical care and mental health services. Located at 3 Corporate Park in Irvine, California, our team of experienced doctors and healthcare professionals are committed to promoting overall wellness and healing for our patients. Whether you are seeking treatment for a physical ailment or mental health concerns, Mindpath Health offers personalized and compassionate care to help you achieve optimal health and well-being. Visit us today and experience the difference our expert team can make in your healthcare journey.

The Center for Student Wellness & Health Promotion in Irvine, California is a vital resource for students seeking to prioritize their physical and mental well-being. As a part of the local government office, this center operates within a university setting, offering a wide range of health services and programs tailored to the unique needs of students. From promoting healthy lifestyle choices to providing confidential counseling services, the center is dedicated to supporting students in their journey towards overall wellness. Whether you are looking for information on nutrition, stress management, sexual health, or substance abuse prevention, the Center for Student Wellness & Health Promotion is here to help you thrive during your time at university.

Be Well OC - Irvine Campus is a cutting-edge health institution located at Marine Way in Irvine, California, United States. This campus is dedicated to providing top-notch healthcare services to individuals seeking wellness and recovery. With state-of-the-art facilities and a team of expert healthcare professionals, Be Well OC - Irvine Campus offers a wide range of services aimed at promoting physical, mental, and emotional well-being. Whether you are looking for medical treatment, counseling, or wellness programs, this institution is committed to helping you achieve optimal health and happiness. Visit Be Well OC - Irvine Campus and take the first step towards a healthier and happier life.

I Spa is a luxurious spa located in Irvine, California, offering a wide range of relaxing and rejuvenating treatments. Nestled at 2332 Barranca Parkway, our serene and tranquil space is the perfect escape from the hustle and bustle of everyday life. Our experienced therapists provide a variety of services including massages, facials, body treatments, and more, all designed to pamper and revitalize your mind, body, and spirit. Whether you're looking for a quick pick-me-up or a full day of indulgence, I Spa is the ultimate destination for relaxation and self-care.

The Men's Healing Clinic located at 1751 Kettering Street in Irvine, California, is a specialized health facility dedicated to providing comprehensive and compassionate care for men's physical and emotional well-being. Our experienced team of healthcare professionals offers a range of services specifically tailored to address the unique health needs of men, including preventive screenings, diagnostic testing, treatment for chronic conditions, and counseling services. At Men's Healing Clinic, we prioritize creating a safe and supportive environment where men can feel comfortable seeking the care they need to achieve optimal health and wellness.

Pure Light Healing Clinic Acupuncture is a renowned health institution located at 2691 Richter Avenue in Irvine, California, United States. Specializing in acupuncture, this clinic offers a wide range of holistic healing services to promote physical, emotional, and spiritual well-being. With a team of experienced and compassionate practitioners, Pure Light Healing Clinic Acupuncture provides personalized care to each patient, helping them achieve optimal health and balance. Whether you are seeking relief from pain, stress, or chronic conditions, this clinic is dedicated to helping you restore harmony and vitality in your life. Visit Pure Light Healing Clinic Acupuncture today and experience the transformative power of natural healing.

Acupia Wellness is a premier health institution located at 4940 Irvine Boulevard in Irvine, California. Specializing in holistic healing through the practice of acupuncture, massage therapy, and herbal medicine, Acupia Wellness offers a wide range of services to promote physical, mental, and emotional well-being. Our team of experienced practitioners are dedicated to providing personalized care and creating a peaceful and rejuvenating environment for our clients. Visit us at Acupia Wellness to experience the transformative power of traditional Chinese medicine in the heart of Irvine.

The UCI Health Susan Samueli Integrative Health Institute, located at 856 Health Sciences Road in Irvine, California, is a leading health institution dedicated to providing comprehensive and holistic healthcare services. With a focus on integrating traditional and alternative medicine practices, the institute offers a wide range of services to promote overall wellness and healing. From acupuncture and massage therapy to nutrition counseling and stress management, patients can access personalized care to address their individual health needs. The team of experts at the institute is committed to helping patients achieve optimal health and well-being through a combination of evidence-based treatments and complementary therapies. Whether seeking relief from chronic pain, managing a chronic condition, or simply looking to improve overall health, the UCI Health Susan Samueli Integrative Health Institute is dedicated to supporting patients on their journey to better health.

The Even Better Mood Clinic is a premier healthcare facility located at 15625 Alton Parkway in Irvine, California, United States. Specializing in mental health and emotional well-being, our team of experienced doctors and health professionals are dedicated to helping individuals achieve a happier and healthier state of mind. Whether you are struggling with anxiety, depression, or other mood disorders, our clinic offers personalized treatment plans and compassionate care to improve your overall quality of life. Visit us today and take the first step towards an even better mood.

Cornerstone Acupuncture Institute is a leading health institution located at 15785 Laguna Canyon Road in Irvine, California, United States. Specializing in the practice of acupuncture, this institute offers a wide range of holistic health services to promote overall well-being and healing. With highly trained and experienced practitioners, Cornerstone Acupuncture Institute is dedicated to providing personalized care and effective treatments for a variety of health concerns. Whether you are seeking relief from pain, stress, or other ailments, this institute is committed to helping you achieve optimal health and wellness.

Kelly Zander Therapy, located at 19712 Macarthur Boulevard in Irvine, California, is a health institution specializing in therapy for individuals looking to prioritize their healing. The space is dedicated to processing, self-exploration, and growth in the areas of life that clients are seeking to address. The focus is on creating a safe and inclusive environment for self-exploration and processing, encouraging vulnerability and supporting the rewiring of the nervous system. The therapist, Kelly Zander, utilizes somatic-based practices to activate the mind-body connection and empower clients to move through the world in a supported and aligned way. With a passion for working with people in a healing capacity, Kelly Zander offers a landing space where clients can focus on addressing their needs and facilitating healing to elevate their lifestyle.

Jennifer De Francisco, MPA, MSW, LCSW is a health institution located at 1601 Dove Street in Newport Beach, California, United States. Jennifer specializes in helping individuals and couples navigate through relationship crises and personal struggles. She offers couples counseling, relationship counseling, family counseling, and individual counseling to address a variety of needs and circumstances. Jennifer's goal is to help her clients feel happier and healthier in all aspects of their lives, whether it be in their relationships, at work, with family, or with themselves. She believes that seeking help is not a sign of weakness, but rather a step towards achieving the life and relationships one is meant to have. Jennifer serves clients in Newport Beach and surrounding areas including Irvine, Costa Mesa, and Huntington Beach. With a personalized approach, Jennifer works with each individual to understand their unique feelings and help them on their journey towards happiness and fulfillment.

Well Minded Therapy is a reputable institution located at 34 Executive Park in Irvine, California, United States. Specializing in mental health and wellness, our team of experienced doctors and therapists are dedicated to providing top-notch care and support for individuals seeking help with their mental well-being. Whether you are struggling with anxiety, depression, or any other mental health issue, our professionals are here to help you on your journey to healing and self-discovery. Visit us at Well Minded Therapy and take the first step towards a healthier mind and a happier life.

TBH Therapy is a health institution located at 17752 Sky Park Circle in Irvine, California, United States. We prioritize creating a safe and welcoming space for our clients to feel heard, understood, and respected. Our experienced clinicians offer therapy services either in person or through HIPAA compliant video sessions. We believe that a strong personal relationship is essential for effective therapy, and we are dedicated to working together with our clients to achieve their goals. If you have any questions or would like to schedule a session, please don't hesitate to contact us. We look forward to the opportunity to support you on your journey to wellness.

Stark Therapy Group is a leading health institution located at 17621 Irvine Boulevard in Tustin, California, United States. Our dedicated team of professionals specializes in providing top-quality therapy services to help individuals achieve their optimal mental and emotional well-being. With a focus on personalized care and evidence-based practices, Stark Therapy Group is committed to supporting our clients on their journey to improved mental health and overall wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Mental Wealth, Counseling & Consulting is a health institution located at 100 Los Olivos in Irvine, California, United States. At Mental Wealth, we believe that just like our physical health, our mental and emotional health requires attention and care to thrive. Our goal is to help individuals heal, improve, and invest in their mental and emotional well-being. Therapy is not just for the broken or traumatized, it is for anyone who wants to live, love, think, and feel better. Whether you need therapy or simply want to invest in your mental wealth, our team is here to support you on your journey towards your best self.

MaxRelax Dantian Therapy is a premier health institution located in the heart of Irvine, California, United States. Specializing in Dantian Therapy, our experienced practitioners are dedicated to helping clients achieve optimal well-being and relaxation. Our state-of-the-art facility at 43 Corporate Park offers a serene and welcoming environment for clients to unwind and rejuvenate. Whether you are seeking relief from stress, pain management, or simply looking to improve your overall health, MaxRelax Dantian Therapy is committed to providing personalized care to meet your individual needs. Visit us today to experience the healing benefits of Dantian Therapy.

Insightful Minds, Inc. is a leading health institution located at 3300 Irvine Avenue in Newport Beach, California. Our team of dedicated doctors and health professionals are committed to providing personalized and comprehensive care to help our patients achieve optimal health and wellness. From preventative screenings to treatment of chronic conditions, we offer a wide range of services to meet the individual needs of each patient. At Insightful Minds, Inc., we believe in a holistic approach to healthcare that focuses on both physical and mental well-being. Visit us today to experience the difference our compassionate and knowledgeable team can make in your health journey.

Perfect Harmony, Inc. is a health institution located in Irvine, California, United States. Our mission is to provide comprehensive and personalized healthcare services to our patients, focusing on promoting physical, mental, and emotional well-being. Our team of experienced healthcare professionals is dedicated to creating a harmonious and nurturing environment for all our patients. Visit us at 4950 Barranca Parkway and experience the perfect blend of care and compassion at Perfect Harmony, Inc.

Dr. Jung Choi is a reputable health institution located at 15785 Laguna Canyon Road in Irvine, California. As a dedicated doctor, Dr. Choi provides top-notch medical care and personalized treatment plans to help patients achieve optimal health and well-being. With a focus on preventative care and comprehensive medical services, Dr. Jung Choi is committed to serving the community with compassion and expertise. Visit Dr. Choi's practice today for exceptional healthcare in a welcoming and professional environment.

SharingLight Counseling is a premier mental health institution located in Irvine, California. Our team of experienced therapists and counselors provide compassionate and personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated professionals are here to support you on your journey towards healing and personal growth. Visit us at 4000 Barranca Parkway and let us help you find the light within.

Jody Barnes, LCSW, RYT is a health institution located at 8 Corporate Park in Irvine, California, United States. Led by licensed clinical social worker and registered yoga teacher Jody Barnes, this facility offers a holistic approach to mental health and wellness. Services include psychotherapy, counseling, and yoga therapy to promote emotional well-being and physical health. With a focus on mindfulness and self-care, Jody Barnes, LCSW, RYT provides a safe and nurturing environment for individuals seeking to improve their overall quality of life.

Seaside Psychotherapy and Training Center is a leading health institution located at 17671 Irvine Boulevard in Tustin, California, United States. Our center offers a wide range of psychotherapy services and training programs to support individuals in achieving mental wellness and personal growth. Our team of experienced therapists and trainers are dedicated to providing compassionate and effective care to help our clients navigate life's challenges and reach their full potential. Whether you are seeking therapy for yourself or interested in pursuing a career in mental health, Seaside Psychotherapy and Training Center is here to support you every step of the way.

Joy Filled Life Counseling, located at 17772 Irvine Boulevard in Tustin, California, is a health institution dedicated to helping individuals achieve a sense of joy and fulfillment in their lives. Our experienced counselors provide a safe and supportive environment for clients to explore their thoughts, feelings, and experiences. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, our team is here to help you navigate towards a happier and more fulfilling life. Contact us today to schedule a consultation and take the first step towards a joy-filled future.

Moody Coaching and Consultation Services is a health-focused institution located at 1108 Timberwood in Irvine, California, United States. We offer personalized coaching and consultation services to help individuals achieve their health and wellness goals. Our experienced team of professionals provides guidance and support to improve physical, mental, and emotional well-being. Whether you are looking to improve your fitness, manage stress, or make positive lifestyle changes, Moody Coaching and Consultation Services is here to help you on your journey to a healthier, happier life.

OC Mental Health is a leading health institution located at 26461 Crown Valley Parkway in Mission Viejo, California, United States. We are dedicated to providing top-quality mental health services to individuals in need. Our team of experienced professionals offers a wide range of services including therapy, counseling, psychiatric evaluations, and medication management. At OC Mental Health, we strive to create a warm and welcoming environment where our clients can feel comfortable and supported on their journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Sara Cameron, M.A., LMFT is a trusted mental health institution located at 19712 Macarthur Boulevard in Irvine, California. As a licensed Marriage and Family Therapist, Sara Cameron provides professional counseling services to individuals, couples, and families seeking support and guidance. With a focus on holistic well-being and personalized treatment plans, clients can expect a compassionate and confidential environment to address their mental health needs. Contact Sara Cameron, M.A., LMFT today to take the first step towards healing and growth.

YCBT Services is a private practice located at 19712 Macarthur Boulevard, Irvine, California, United States, specializing in Cognitive-Behavioral Therapy (CBT) for various psychological disorders and challenges. Dr. Yeilding, the founder, utilizes a compassionate approach incorporating mindfulness and compassion practices to help alleviate suffering and promote personal growth. YCBT Services offers individual and group therapy, including structured CBT for Social Anxiety and Insomnia. With a focus on evidence-based treatment and ancient wisdom practices, YCBT Services aims to help clients develop the tools needed to live a life of greater freedom and purpose. Schedule a free phone consultation to learn more about how CBT can benefit you.

The Healthy Mind Center is a mental health clinic located at 17452 Irvine Boulevard in Tustin, California. Our focus goes beyond just treating symptoms of mental illness - we aim to help you achieve overall health and well-being. We offer a variety of treatments for conditions such as bipolar disorder, depression, anxiety, PTSD, ADHD, eating disorders, and addictions. Our services include medication management, therapy, and counseling for individuals, couples, and families. Our team, led by Dr. Grace Kwon, is dedicated to helping you heal, grow, and move forward in your life. Contact us today to start your journey to a healthier mind.