The 30 Best Self care practices for stress relief in Foster City, California

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The Halliday Center for Psychotherapy and Wellness is a leading institution dedicated to providing comprehensive mental health services in Encinitas, California. Our team of experienced doctors and therapists offer a wide range of therapy options to help individuals achieve emotional well-being and personal growth. Located at 355 Santa Fe Drive, our center is committed to fostering a supportive and healing environment for all our patients. Whether you are seeking individual therapy, couples counseling, or group sessions, our dedicated team is here to support you on your journey to wellness. Visit us today and take the first step towards a healthier mind and body.

Marti Foster Yoga is a health and wellness institution located at Delsea Place in San Jose, California, United States. Marti Foster's passion for teaching Yoga began in the 1980s when she was a professional dancer. She offers Therapeutic Yoga and Nutrition Counseling to help individuals heal chronic injuries and thrive in their careers. Marti is a Senior Certified Yoga Teacher and Lifestyle Coach who trains and mentors Yoga Instructors, Physical Therapists, and Lifestyle Coaches in the San Francisco Bay Area. She offers a variety of classes and services including Corporate Yoga, Prenatal Yoga, Yoga For Menopause, Yoga For Strength, and Private Yoga Sessions.

Spa Gregorie's Newport Beach is a luxurious spa located in the heart of Newport Beach, California. Our mission is to provide the ultimate experience for our guests, while also fostering a dedicated and skilled staff. We are committed to making a positive impact on our community through our services and contributions. Visit us at 200 Newport Center Drive for a rejuvenating and relaxing spa experience like no other.

Inner Rhythms Massage & Skincare is a beauty salon and spa located at 1084 Cass Street in Monterey, California. We specialize in providing support and wellness services for new and expecting mothers. Our holistic approach to pregnancy and wellness focuses on restoring hormone balance, clearing physical systems, treating strain, and freeing negative energy through prenatal, postnatal, and therapeutic massages. In addition to fertility charting and enhancement practices, we aim to foster a healthy mind-body connection and support pregnancy from pre-conception through the fourth trimester. Our founder, Ashley Dahlem, is dedicated to creating a peaceful and private setting for clients to embark on their wellness journey. Conveniently located in Monterey, we serve clients throughout Monterey County, including Pacific Grove, Pebble Beach, Carmel, Carmel-by-the-Sea, Carmel Highlands, and Carmel Valley. Whether you're dealing with a skin condition or simply in need of pampering, our customized facials will soothe and improve your skin.

Peaceful Sunshine Psychology Inc. - Dr. Joyce Sun is a trusted mental health institution located at 3900 Newpark Mall Road in Newark, California, United States. Led by the experienced and compassionate Dr. Joyce Sun, this facility offers a wide range of psychological services to help individuals navigate through life's challenges. With a focus on promoting mental well-being and fostering inner peace, Peaceful Sunshine Psychology Inc. provides a welcoming and supportive environment for all clients. Whether you are seeking therapy, counseling, or psychological evaluations, Dr. Joyce Sun and her team are dedicated to helping you achieve a sense of peace and clarity in your life.

Nurture Acupuncture is a leading health institution located at 1098 Foster City Boulevard in Foster City, California, United States. Our experienced practitioners specialize in providing holistic acupuncture treatments to promote overall well-being and healing. We offer personalized care in a peaceful and nurturing environment, helping our clients achieve optimal health and balance. Whether you are seeking relief from pain, stress, or other health concerns, Nurture Acupuncture is dedicated to helping you on your journey to wellness.

Anti-Fragility Health Clinic is a cutting-edge health institution located at 1020 South Anaheim Boulevard in Anaheim, California. Our clinic specializes in promoting anti-fragility, a concept that goes beyond resilience to help individuals thrive in the face of stressors and challenges. Our team of experienced healthcare professionals offers a range of services aimed at improving physical, mental, and emotional well-being. From personalized nutrition plans to innovative therapies, we are dedicated to helping our clients achieve optimal health and vitality. Visit us today to start your journey towards a stronger, healthier you.

The Art of Health Gallery is a unique institution located in Encinitas, California. This gallery combines the worlds of art and health, offering visitors a space to explore the connections between creativity and wellness. Located at 649 South Vulcan Avenue, the gallery showcases a diverse collection of artwork that inspires and promotes a sense of well-being. From paintings and sculptures to interactive installations, each piece is thoughtfully curated to stimulate both the mind and body. Visitors can immerse themselves in a creative environment that fosters healing and self-expression. Whether you are an art enthusiast or simply looking to rejuvenate your spirit, the Art of Health Gallery offers a one-of-a-kind experience that celebrates the intersection of art and health.

Mission Oaks Counseling & Wellness Center, located in Camarillo, California, is dedicated to providing tools for revitalization of the mind, body, and spirit. Our organization focuses on overall wellness and vitality, addressing the psychological, physical, spiritual, social, and intellectual aspects of each individual. Our team of professional and licensed practitioners offers a nurturing environment for adults, adolescents, children, couples, and families, with a commitment to positive transformation and high-quality services. At MOCWC, we offer a wide range of psychotherapy and wellness resources, including therapy, programs, groups, classes, and workshops designed to promote physical and emotional balance, wellness, and quality of life. Our center is praised for its relaxing and welcoming atmosphere, with services such as yoga, meditation, massage, women's groups, nutrition counseling, and counseling services available to support the community's mental and physical well-being.

The Office of Spiritual Life at 3542 Adams Street in Riverside, California, is a vibrant hub of faith and community on a university campus. Our mission is to provide a welcoming space for students, faculty, and staff to explore and deepen their spiritual beliefs, practices, and values. Through a variety of programs, events, and resources, we aim to support individuals on their spiritual journeys, foster interfaith dialogue and understanding, and promote a sense of connectedness and well-being within the university community. Whether you are seeking guidance, fellowship, or simply a moment of reflection, the Office of Spiritual Life is here to nurture your soul and enrich your college experience.

Hannah Rudsten, MFT is a mental health institution located in San Francisco, California. Our licensed Marriage and Family Therapist, Hannah Rudsten, provides compassionate and personalized therapy services to individuals, couples, and families. Our office is conveniently located at 4831 Geary Boulevard, offering a safe and welcoming space for clients to explore their emotions and work towards healing and growth. Contact us today to schedule an appointment and begin your journey towards improved mental health and well-being.

Rachel Tucker Therapy is a health institution located at 5297 College Avenue in Oakland, California. Specializing in psychotherapy for adults, teens, children, and families, Rachel Tucker Therapy offers a safe and supportive environment for individuals to reflect, grow, and make lasting changes in their lives. With a focus on collaboration, curiosity, compassion, humor, and insight, Rachel Tucker works with clients to build a bridge towards hope and positivity. All families are welcomed at Rachel Tucker Therapy, and Rachel has experience working with diverse populations including foster care, adoption, LGBTQ, and individuals from various cultural backgrounds. If you are seeking a therapist who can help you create meaningful change in your life, Rachel Tucker Therapy may be the right fit for you.

Bay Area Mental Health, located at 1925 Winchester Boulevard in Campbell, California, is a doctor's office specializing in mental health. Our team understands the pain of emotional and mental struggles, and we are here to help you create a realistic plan to feel better as soon as possible. In Silicon Valley, where professionals, parents, and students often feel pressure to maintain a happy facade, we recognize the importance of addressing internal struggles before they become unmanageable. Our approach to therapy goes beyond just listening - we believe in creating lasting change by combining skill-building, education, and fostering mindful awareness. Each member of our team has walked their own healing path, allowing us to offer authentic and down-to-earth support. We welcome clients from all walks of life and strive to honor differences in skin color, gender expression, sexual orientation, and social background. Our commitment to self-reflection, education, and open communication ensures that we provide outstanding treatment with compassion and integrity.

HOPE Therapy Group is a trauma-informed counseling practice located at 5252 Balboa Avenue in San Diego, California. Our mission is to empower individuals, couples, and families through therapy, with a focus on embracing the present, discovering inner strengths, healing from past traumas, and building hope for the future. Our team of diverse counselors is dedicated to providing comprehensive care tailored to each individual's unique journey. We match clients with therapists who best suit their specific needs and goals, ensuring a therapeutic relationship that fosters growth and healing.

Valerie D. Rock, PsyD is a health institution located at 7817 Herschel Avenue in San Diego, California. Dr. Rock specializes in helping individuals achieve their goals by breaking through mood barriers and making the necessary changes for happiness. She emphasizes the importance of mental health for overall well-being, and has a strong track record of helping people lead happier, more productive lives. Dr. Rock offers individual and group therapy, with a focus on women's issues. She believes in creating a collaborative therapeutic relationship to help clients effectively manage stress and gain insight into maladaptive patterns. Dr. Rock's approach combines honesty, integrity, and compassion to empower individuals and foster positive outcomes. To schedule an appointment with Dr. Rock, call (619) 405-9898.

Loïc Pritchard Psychotherapy is a leading mental health institution located at 2269 Market Street in San Francisco, California. Our team of experienced therapists specialize in providing psychotherapy services to individuals seeking support for a wide range of mental health concerns. We offer a safe and confidential space for clients to explore their thoughts and emotions, and work towards achieving personal growth and healing. Our approach is tailored to meet the unique needs of each individual, with a focus on fostering a trusting and supportive therapeutic relationship. If you are looking for professional and compassionate mental health care in the San Francisco area, Loïc Pritchard Psychotherapy is here to help.

DIFY Wellness Coaching & Marriage Family Counseling is a health institution located at 2617 K Street, Sacramento, California, United States. Imagine a safe haven where you can build your own path to well-being without judgment. DIFY is here to support you in your transformative journey, whether you're struggling with anxiety, depression, trauma, or navigating overwhelming expectations. Our compassionate guidance and therapy can help you unravel burdens, create coping strategies, and reclaim control of your life. We prioritize your well-being and foster connections that thrive, celebrating your individuality and unique journey.

Danielle B. Grossman, Licensed Marriage and Family Therapist is a professional counseling institution located at 10356 Donner Pass Road in Truckee, California, United States. Specializing in mental health and family therapy, Danielle B. Grossman provides compassionate and personalized care to individuals, couples, and families seeking support and guidance. With a focus on fostering healthy relationships and emotional well-being, this licensed therapist offers a safe and confidential space for clients to explore their thoughts, feelings, and experiences. Whether you are facing challenges in your personal life or relationship, Danielle B. Grossman is dedicated to helping you navigate through difficult times and achieve greater mental and emotional health.

Welcome to La Mer Holistic Medicine, where your well-being is our priority. Conveniently located at 601 E Daily Dr Ste 128, Camarillo, CA 93010, we offer a unique blend of Integrative, Holistic, and Functional Medicine to meet your health needs with compassion, quality, and collaboration. Serving Ventura County, including Camarillo, Ventura, Oxnard, and surrounding areas, our dedicated practitioners integrate Western and Eastern medical approaches to deliver the highest standards of care. Integrative Medicine: Our approach combines conventional and alternative therapies to address the root causes of health issues, ensuring a comprehensive and personalized treatment plan for each individual.

Welcome to Esalen Flow Massage by Jordanna, where therapeutic touch meets holistic healing. Located at 1580 East Washington Street, Petaluma, California, we offer a unique and personalized approach to massage therapy that goes beyond the typical spa experience. Now accepting new clients in Sonoma County, we are dedicated to helping you achieve relaxation and address specific health concerns through informed and customized bodywork. At Esalen Flow Massage, we believe in a whole-person approach, engaging with you both in the massage room and beyond. Our sessions are designed to enhance your body knowledge and support the adoption of self-care practices that can improve your quality of life long after your visit. Whether you're dealing with chronic pain, stress, or simply seeking relaxation, we collaborate with you to meet your specific needs.

Welcome to Sierra Health Wellness: Monterey - Addiction Treatment Center, located at 468 Pine Avenue, Pacific Grove, California. We are a dedicated health facility specializing in comprehensive addiction treatment, offering a compassionate and supportive environment for individuals seeking recovery in Monterey, CA. Our approach begins with a thorough individual medical assessment that includes collecting medical history, conducting a physical examination, and determining mental health and addiction-related details. Our experienced staff work diligently to establish a foundation of trust from the very first evaluation, ensuring that each client feels supported throughout their journey.

Welcome to Brian Knoll, Psy.D. - Your Path to Empowerment and Healing Located at 3901 Las Posas Road in Camarillo, California, Brian Knoll, Psy.D., offers a sanctuary for those seeking to navigate the complexities of life with guidance and support. As a dedicated clinical psychologist, Dr. Knoll is passionate about empowering individuals on their journey towards self-discovery and growth.

Welcome to Linden Kristin MD, your trusted healthcare provider located in the heart of Hermosa Beach, California. Situated at 555 Pier Avenue, our practice is dedicated to offering comprehensive and compassionate medical care to the local community. Dr. Linden Kristin, a board-certified physician, is committed to promoting wellness and providing personalized treatment plans tailored to meet the unique needs of each patient. At Linden Kristin MD, we prioritize your health and well-being, offering a wide range of services from preventive care and routine check-ups to more specialized medical treatments. Our state-of-the-art facility is equipped with the latest technology to ensure accurate diagnostics and effective care in a comfortable and welcoming environment.

Welcome to Raising Resilient Teens Located at 2100 North Sepulveda Boulevard in the heart of Manhattan Beach, California, Raising Resilient Teens is dedicated to empowering young individuals to navigate the challenges of adolescence with strength and confidence. As a specialized health-focused business, we provide a supportive environment where teenagers can develop essential life skills, enhance their emotional well-being, and build resilience.

Welcome to Nelly M. Martinez, BSW, your trusted partner in health and wellness located in the heart of Los Angeles, California. Situated at 150 West 7th Street, our practice is dedicated to providing compassionate and personalized healthcare services to the community. With a focus on holistic well-being, we strive to understand and address the unique needs of each individual. At Nelly M. Martinez, BSW, we believe in a collaborative approach to health, empowering our clients to take an active role in their wellness journey. Our services are designed to support mental, emotional, and physical health, ensuring a comprehensive care experience. We are committed to fostering a welcoming and inclusive environment where everyone feels valued and understood.

Welcome to Salud Para Todos, your one-stop destination for all things food and health in Cudahy, California. Conveniently located at 7603 Atlantic Avenue, our store is dedicated to providing the community with high-quality products that support a healthy lifestyle. We specialize in offering a diverse selection of nutritious foods, health supplements, and wellness products tailored to meet the needs of every individual. At Salud Para Todos, we believe that good health starts with what you eat. Our shelves are stocked with fresh, organic produce, wholesome snacks, and specialty items that cater to various dietary preferences and requirements. Whether you're looking for gluten-free, vegan, or locally-sourced options, we have something for everyone.

Welcome to Behavior Nation, your premier destination for comprehensive health and wellness services in Commerce, California. Conveniently located at 5800 South Eastern Avenue, our dedicated team of professionals is committed to enhancing the well-being of our community through personalized care and innovative solutions. At Behavior Nation, we specialize in providing a wide range of behavioral health services tailored to meet the unique needs of each individual. Our compassionate approach focuses on empowering clients to achieve their personal goals and improve their quality of life. We offer a supportive environment where individuals can explore effective strategies for managing stress, anxiety, depression, and other behavioral health challenges.

Welcome to Luna del Sol Massage Bodywork and Healing, your sanctuary for holistic health and rejuvenation located in the heart of Eureka, California. Nestled at 922 E Street, our serene and welcoming space is dedicated to promoting your well-being through a variety of therapeutic services. At Luna del Sol, we specialize in personalized massage therapy, bodywork, and healing practices designed to restore balance and harmony to your mind, body, and spirit. Our skilled practitioners are committed to providing compassionate care tailored to your individual needs, ensuring a transformative and revitalizing experience with every visit.

Welcome to Mental Health Services-Humboldt, led by Dr. Maxwell Clare L MD, where compassionate care meets expertise. Conveniently located at 720 Wood Street, Eureka, California, we are dedicated to providing exceptional mental health services to our community. Our practice specializes in offering comprehensive mental health assessments, personalized treatment plans, and ongoing support to individuals seeking to improve their mental well-being. At Mental Health Services-Humboldt, we understand the unique challenges that each patient faces, and we are committed to delivering tailored care in a comfortable and confidential setting. Dr. Maxwell Clare and his experienced team strive to empower patients by fostering a supportive environment that encourages healing and growth.

Welcome to Providence Redwood Memorial Hospital's Holistic Healing Program, located at 3300 Renner Drive, Fortuna, California. Our program is dedicated to providing comprehensive health solutions that address the mind, body, and spirit. As a leader in holistic health, we integrate traditional medical practices with complementary therapies to promote overall well-being and healing. At our serene facility, patients can expect personalized care tailored to their unique needs. Our team of experienced healthcare professionals, including doctors, therapists, and holistic practitioners, work collaboratively to offer a wide range of services. These include acupuncture, massage therapy, nutritional counseling, mindfulness meditation, and more.