Self care practices for stress relief in Citrus Heights, California

Kingdom Chiropractic & Spa, located at 7509 Madison Avenue in Citrus Heights, California, is a health institution dedicated to optimizing health and wellness naturally. Led by Jason Nguyen, DC, the expert chiropractic team offers advanced solutions, holistic treatments, state-of-the-art equipment, and customized wellness plans to heal, keep you healthy, and restore your overall quality of life. The institution also offers salt cave treatments, massage therapy, and chiropractic care for various health problems, including back pain. With a team of 6 doctors and 7 practice nurses, Kingdom Chiropractic & Spa is committed to providing the best medical care possible to help you achieve your wellness goals. Whether you're looking to relieve pain, reduce stress, or invigorate your body, Kingdom Chiropractic & Spa is here to help you on your journey to better health.

Touchstone Martial Arts is a premier institution located in Citrus Heights, California, dedicated to teaching the ancient art of Wing Chun Kung Fu. Our experienced instructors are passionate about helping students improve their physical and mental well-being through the practice of this traditional martial art. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels and focus on developing self-defense techniques, discipline, and confidence. Join us at 7250 Auburn Boulevard and experience the transformative power of Wing Chun Kung Fu at Touchstone Martial Arts.

Reiki by HaeLeigh is a holistic healing institution located at 8081 Ramblewood Way in Citrus Heights, California. Specializing in the ancient Japanese practice of Reiki, our experienced practitioners offer a serene and nurturing environment for clients to restore balance and promote overall well-being. Whether you are seeking relief from physical ailments, emotional stress, or simply looking to relax and rejuvenate, our team is dedicated to providing personalized care to meet your individual needs. Visit us today to experience the transformative power of Reiki healing.