TOP 30 Mindful movement techniques in California

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Mind Body Motion Holistic Health Studio is a cutting-edge health institution located in Morgan Hill, California. We offer a range of holistic health services that focus on the mind, body, and spirit connection. Our team of experienced practitioners are dedicated to helping our clients achieve overall well-being and balance. Whether you are looking to improve your physical fitness, reduce stress, or address specific health concerns, our studio provides a welcoming and supportive environment for all individuals. Visit us at 18450 Technology Drive to experience the transformative power of holistic health.

Radiant Mind Movement is a health and wellness institution located at 1460 G Street in Arcata, California. Our mission is to promote mental and physical well-being through movement, mindfulness, and holistic practices. We offer a variety of classes and workshops focused on yoga, meditation, breathwork, and other mind-body techniques to help individuals achieve a state of radiant health and inner peace. Join us at Radiant Mind Movement and embark on a transformative journey towards a healthier and more balanced life.

The Movement Arts Clinic, located at 2074 Parker Street in San Luis Obispo, California, is a health institution dedicated to promoting physical wellness and healing through movement-based therapies. Our team of experienced practitioners offers a wide range of services, including physical therapy, yoga, Pilates, and dance therapy, to help clients improve their strength, flexibility, and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your physical fitness, the Movement Arts Clinic is here to support you on your journey to optimal health. Visit us today and discover the transformative power of movement.

Laara K Maxwell PhD is an experienced Alexander Technique Teacher located in Borrego Springs, California. With a focus on promoting health and wellness, Dr. Maxwell offers personalized instruction to help individuals improve their posture, movement, and overall well-being. Through gentle hands-on guidance and verbal cues, she helps her clients release tension, improve coordination, and find greater ease and balance in their everyday activities. Whether you are dealing with chronic pain, stress, or simply looking to enhance your mind-body connection, Dr. Maxwell can help you achieve your goals. Visit her at 3363 Broken Arrow Road to start your journey towards a healthier, more aligned self.

Mindful Physical Therapy is a holistic health institution located at 901 Sir Francis Drake Boulevard in Kentfield, California. Our team of dedicated and experienced therapists are committed to providing personalized care that focuses on treating the whole person, not just the symptoms. We believe in the power of mindfulness and incorporate techniques such as meditation, breathing exercises, and gentle movement into our therapy sessions to promote healing and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical health, Mindful Physical Therapy is here to support you on your journey to optimal wellness.

Luna Body and Mind is a health institution located in the vibrant city of Santa Monica, California, United States. Our facility offers a holistic approach to health and wellness, focusing on both the body and mind. Our team of experienced practitioners provide a range of services including yoga classes, meditation sessions, massage therapy, and nutrition counseling. Whether you are looking to improve your physical fitness, reduce stress, or simply relax and rejuvenate, Luna Body and Mind is dedicated to helping you achieve your health and wellness goals. Visit us today and begin your journey to a healthier, happier you.

Elk Grove Mindfulness Meditation is a serene institution located in the beautiful Rhone Valley Way in Elk Grove, California. As a health-focused school, our mission is to promote mental well-being and inner peace through the practice of mindfulness meditation. Our experienced instructors guide students in cultivating mindfulness, reducing stress, and improving overall mental health. Join us at Elk Grove Mindfulness Meditation to discover the transformative power of mindfulness in a peaceful and supportive environment.

Cheers Body and Mind is a premier institution located in Lomita, California, dedicated to promoting physical and mental well-being. As a gym, health center, and school all rolled into one, we offer a comprehensive approach to achieving overall wellness. Our state-of-the-art facilities and expert staff provide a supportive environment for individuals of all fitness levels to reach their health goals. Whether you're looking to improve your physical fitness, reduce stress, or enhance your mental clarity, Cheers Body and Mind is here to help you on your journey to a healthier, happier you. Come visit us at 24309 Narbonne Avenue and start your wellness journey today!

Bodies Mind Studio is a premier gym and health institution located at 5 Bon Air Road in Larkspur, California, United States. We offer a wide range of fitness classes and wellness programs designed to help you achieve your health and fitness goals. Our experienced instructors and state-of-the-art facilities provide the perfect environment for you to improve your physical and mental well-being. Whether you're looking to build strength, increase flexibility, or simply de-stress, Bodies Mind Studio is the place for you. Come visit us today and start your journey to a healthier, happier you.

Movement Integration Nikki Chrysostomou is a premier gym and health institution located at 1600 Riviera Avenue in Walnut Creek, California. Our knowledgeable and experienced team is dedicated to helping our clients achieve their fitness and wellness goals through personalized training programs and innovative techniques. With a focus on movement integration, we provide a holistic approach to health and fitness that addresses both physical and mental well-being. Whether you are looking to improve your strength, flexibility, or overall health, our facility offers a supportive and welcoming environment to help you reach your full potential. Join us at Movement Integration Nikki Chrysostomou and start your journey to a healthier, happier you today.

Alchemy Massage & Movement Therapy is a premier health and wellness institution located in the vibrant city of Oakland, California. Our facility, situated at 3576 Laurel Avenue, offers a unique blend of massage therapy and movement classes to help clients achieve optimal physical and mental well-being. As a gym dedicated to holistic health, we provide personalized services to address individual needs and promote overall wellness. Whether you are looking to relax and unwind with a therapeutic massage or improve your flexibility and strength through movement classes, Alchemy Massage & Movement Therapy is the perfect place to rejuvenate your mind, body, and spirit.

Spiritual And Mind Wellness is a holistic health institution located at 5855 MacArthur Boulevard in Oakland, California. Our mission is to promote overall well-being through a combination of spiritual practices and mental health techniques. We offer a variety of classes and workshops focused on mindfulness, meditation, yoga, and other methods to help individuals achieve balance and harmony in their lives. Our experienced instructors and therapists are dedicated to guiding our students on their journey to mental and spiritual wellness. Visit us today to start your path to a healthier mind and spirit.

Body and Mind Physical Therapy is a top physical therapy practice located at 1125 17th Street in Santa Ana, California. Our experienced and professional physical therapists provide one-on-one care to help our patients achieve optimal health and performance. We offer a range of services including outpatient clinic visits and home health services. Our therapists specialize in treating a variety of conditions using evidence-based practices such as Functional Manual Therapy. We are in the process of being contracted with multiple health care plans and offer fair rates for our services. Patients can be evaluated and treated by a licensed physical therapist without a referral thanks to Direct Access legislation. Our personalized programs support rehabilitation, physical performance enhancement, and injury prevention. Trust Body and Mind Physical Therapy to help you improve your quality of life through tailored treatment plans.

Adventures of the Heart & Mind is a health institution located at 27851 Bradley Road, Menifee, California, United States. We offer counseling services through teletherapy and in-person sessions in Menifee, CA. Please note that if you are experiencing a mental health emergency, it is important to call 911 or visit your local emergency room. Our institution provides information, resources, writings, blog posts, and materials that are not intended to replace therapy, mental health services, or medical advice. We do not establish a provider/patient relationship through our website. For questions, support, or help regarding mental health and medical needs, please consult directly with a mental health provider. The information provided on the AHM website is general in nature and may not be up-to-date. AHM assumes no responsibility for actions taken by individuals who have visited our site and does not warrant any information provided.

The Mindful Lotus is a health institution located at 115 West Franklin Street in Lake Elsinore, California. Our mission is to promote overall well-being through mindfulness practices such as meditation, yoga, and holistic healing. Our experienced practitioners offer a variety of services to help individuals reduce stress, improve mental clarity, and enhance their physical health. Whether you are looking to relax and unwind or address specific health concerns, The Mindful Lotus is here to support you on your journey to wellness.

Mindful BODY's is a holistic health institution located at 717 Pier View Way in Oceanside, California. Our dedicated team of doctors and health professionals focus on promoting overall well-being through a mindful approach to the body. From personalized treatment plans to wellness programs, we strive to help our patients achieve optimal health and balance. Visit us today to experience the transformative power of mindfulness on your body and mind.

Mindful Movement & Manual Therapy is a health institution located in Del Mar, California. Our team of skilled therapists and practitioners specialize in providing personalized care through a combination of mindful movement techniques and manual therapy. We are dedicated to helping our clients achieve optimal physical and mental well-being through a holistic approach to healing. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall health, our experienced team is here to support you on your journey to wellness. Visit us at 1139 Camino Del Mar to experience the benefits of our unique and effective therapies.

Beyond the Muscle Soft Tissue and Movement Therapy is a cutting-edge health institution located at 7445 Girard Avenue in San Diego, California. Specializing in soft tissue therapy and movement therapy, our team of skilled professionals is dedicated to helping clients achieve optimal physical health and wellness. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to enhance your overall well-being, Beyond the Muscle is committed to providing personalized care and effective treatment plans. Experience the difference in your body and movement with Beyond the Muscle Soft Tissue and Movement Therapy.

CENTERED & Midtown Art Therapy offers a variety of services including 5Rhythms Dance, Couples Therapy, Counseling, and Movement therapy. Located at 700 Alhambra Boulevard in Sacramento, California, this health institution specializes in psychotherapy for individuals and couples in California. Dive deep into personal exploration and healing with attachment-focused techniques and unique specialties. Strengthen and reconnect bonds with Emotionally Focused Therapy, fostering understanding and intimacy in all relationship dynamics. Dance the 5Rhythms® wave for deep embodiment and heightened awareness. Easily schedule your appointment today and experience transformative healing with Majica Alba and Associates in Sacramento, Carmichael, Roseville, Elk Grove, Rocklin, Citrus Heights, Davis, Folsom, Midtown, and all across California.

Movement Oasis is a health institution located at 1808 Empire Industrial Court in Santa Rosa, California, United States. Our oasis offers a variety of movement-based therapies and activities to improve physical and mental well-being. Whether you are looking to relieve stress, improve flexibility, or recover from an injury, our experienced instructors are here to guide you on your wellness journey. Join us at Movement Oasis and discover the transformative power of movement.

Kim Blank Movement is a dynamic and innovative institution located in the heart of Los Angeles, California. Our mission is to inspire and empower individuals through movement, promoting physical and mental well-being. Our state-of-the-art facility at 8250 West 3rd Street offers a variety of classes and workshops designed to cater to individuals of all ages and fitness levels. Whether you are a beginner looking to improve your flexibility or an experienced dancer wanting to refine your skills, Kim Blank Movement has something for everyone. Join us and discover the transformative power of movement.

Mindful Restoration is a health institution located at 4050 Katella Avenue in Los Alamitos, California. Our mission is to provide a serene and healing environment where individuals can focus on restoring their mental and physical well-being. Through a combination of holistic therapies, mindfulness practices, and personalized treatment plans, we aim to help our clients achieve optimal health and inner balance. Our team of experienced professionals is dedicated to supporting each individual on their journey to wellness. Visit us at Mindful Restoration and take the first step towards a healthier, happier you.

Bernie Soon, MFT is a leading provider of Body-Mind Psychotherapy and Trauma Healing services in Los Angeles, California. Specializing in EMDR and Somatic therapy techniques, Bernie Soon offers a holistic approach to mental health and wellness. With a focus on addressing trauma and promoting healing, clients can expect personalized care in a safe and supportive environment. Located at 5235 Corteen Place, Bernie Soon, MFT is dedicated to helping individuals achieve emotional well-being and a sense of inner peace.

The Movement Learning Center is a health institution located at 16870 West Bernardo Drive in San Diego, California. Our center is dedicated to promoting physical wellness and movement education through a variety of classes and programs. Our experienced instructors are committed to helping individuals of all ages and abilities improve their strength, flexibility, and overall health through tailored exercise routines and movement techniques. Whether you are looking to rehabilitate an injury, improve your fitness level, or simply enhance your physical well-being, the Movement Learning Center is here to support you on your journey to better health. Come visit us today and start moving towards a healthier, happier you!

Welcome to The Health Movement, your premier destination for holistic wellness and vibrant living in Redondo Beach, California. Conveniently located at 1444 Aviation Boulevard, we are dedicated to empowering our community to achieve optimal health through a comprehensive range of services and products tailored to your unique needs. At The Health Movement, we believe in nurturing the body, mind, and spirit to create a balanced and fulfilling lifestyle. Our experienced team of health professionals is committed to providing personalized care and guidance, whether you're seeking nutritional advice, fitness programs, or stress-relief techniques.

Welcome to Alexander Technique of Long Beach, your premier destination for holistic health and well-being. Located at 7134 Marina Pacifica Drive North in the beautiful Long Beach, California, our practice specializes in the transformative Alexander Technique, a proven approach to improving posture, relieving pain, and enhancing overall body awareness. Our skilled and compassionate physiotherapists are dedicated to helping you achieve lasting health benefits through personalized sessions tailored to your unique needs. Whether you're seeking relief from chronic pain, looking to improve your posture, or aiming to enhance your performance in daily activities, Alexander Technique of Long Beach is here to guide you on your journey to optimal health. Discover the power of mindful movement and experience the profound changes the Alexander Technique can bring to your life. Visit us today and take the first step towards a healthier, more balanced you.

Flow Master is a premier store located in the beautiful city of San Clemente, California. Situated at 246 Calle Pintoresco, this institution offers a wide range of high-quality products to enhance your flow and lifestyle. From premium yoga mats and meditation cushions to essential oils and healing crystals, Flow Master provides everything you need to achieve balance and harmony in your life. Visit us today and discover the perfect tools to help you flow with ease and grace.

Got Rhythm Dance & Performing Arts Center is a premier institution located at 2646 Palma Drive in Ventura, California, United States. Our center offers a wide range of classes in dance and performing arts for students of all ages and skill levels. Whether you're looking to improve your technique, prepare for a performance, or just have fun, our experienced instructors are here to help you reach your goals. We are currently enrolling for the 2024 summer session, which runs from May 20 to August 9. Don't miss the opportunity to be a part of our exciting programs and showcase your talent on stage. Additionally, mark your calendars for our 2024 spring production on May 4 at 3:00 PM at the Ventura Majestic Theatre. Join us for a spectacular show featuring our talented students and celebrate the magic of dance and performing arts.

Zooga Yoga in Culver City is a fun and engaging yoga studio specifically designed for kids. Located on Tilden Avenue in Culver City, California, Zooga Yoga offers a welcoming and inclusive space for children to explore the benefits of yoga and mindfulness. With a focus on promoting physical activity, flexibility, and mental well-being, Zooga Yoga provides a variety of classes and programs tailored to different age groups and skill levels. Whether your child is a beginner or an experienced yogi, they are sure to have a blast while improving their overall health and wellness at Zooga Yoga.

Glowz Vibe is a cutting-edge wellness center located in Los Angeles, California. Our mission is to provide a holistic approach to health and well-being through a combination of traditional and alternative therapies. From yoga and meditation classes to acupuncture and massage therapy, we offer a wide range of services to help our clients achieve balance and harmony in mind, body, and spirit. Our experienced practitioners are dedicated to providing personalized care in a peaceful and welcoming environment. Come visit us at 11862 Balboa Boulevard and experience the transformative power of Glowz Vibe for yourself.