Mindful movement techniques in Monterey, California

Aikido of Monterey is a health-focused institution located at 1155 Noche Buena Street in Seaside, California, United States. We offer classes in the Japanese martial art of Aikido, which emphasizes blending with an attacker's movements and redirecting their energy. Our experienced instructors provide a safe and supportive environment for students of all levels to improve their physical fitness, mental focus, and self-defense skills. Join us at Aikido of Monterey to cultivate a sense of harmony and well-being in both body and mind.

Shorinji Kempo Monterey is a health-focused institution located at 1155 Noche Buena Street in Seaside, California, United States. Offering traditional Japanese martial arts training, this institution promotes physical fitness, mental well-being, and self-defense skills. With a focus on discipline, respect, and harmony, Shorinji Kempo Monterey provides a supportive environment for individuals of all ages and fitness levels to improve their overall health and well-being. Join us today to learn the ancient art of Shorinji Kempo and cultivate a healthier mind and body.

Mindful Movement Studio is a serene and welcoming gym located at 3608 The Barnyard in the charming town of Carmel-by-the-Sea, California. Our studio is dedicated to promoting physical and mental well-being through a variety of classes and programs focused on mindfulness and movement. Whether you are looking to improve your strength, flexibility, or overall health, our experienced instructors are here to guide and support you on your wellness journey. Join us at Mindful Movement Studio and discover the transformative power of mindful exercise.

The Mind-Body Therapy Center is a serene and welcoming wellness facility located in the picturesque town of Carmel-by-the-Sea, California. Our center offers a holistic approach to healing and well-being, focusing on the connection between the mind and body. Our team of experienced therapists and practitioners provide a range of services, including massage therapy, acupuncture, yoga classes, and meditation sessions. Whether you are looking to relax, reduce stress, or improve your overall health, the Mind-Body Therapy Center is dedicated to helping you achieve balance and harmony in your life. Visit us at 3855 Vía Nona Marie to experience the transformative power of mind-body healing.

Welcome to Body Movement Pilates Located in the heart of Monterey, California, Body Movement Pilates is your premier destination for achieving optimal health and wellness through the art of Pilates. Nestled at 533 Hartnell Street, our studio offers a serene and welcoming environment where individuals of all fitness levels can embark on a transformative journey toward improved strength, flexibility, and overall well-being.

Capoeira Monterey is a health institution located on 10th Avenue in the picturesque town of Carmel-by-the-Sea, California, United States. Specializing in the Brazilian martial art of capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and mental well-being. With experienced instructors and a welcoming community, Capoeira Monterey provides a fun and challenging environment for individuals of all ages and fitness levels to learn and practice this exciting martial art. Join us today and experience the benefits of capoeira for yourself!

Body Restorative is a luxurious health and spa institution located at 26362 Carmel Rancho Lane in the picturesque town of Carmel-by-the-Sea, California. Our expert team of professionals offers a wide range of services aimed at rejuvenating both the body and mind. From relaxing massages to invigorating facials, our treatments are designed to restore balance and promote overall well-being. Come visit us at Body Restorative and experience the ultimate in relaxation and self-care.

Shine a Light Counseling Center is a trusted health institution located at 1010 Cass Street in Monterey, California, United States. Our center offers a safe and welcoming space for individuals seeking support and guidance for their mental health and well-being. Our team of experienced and compassionate counselors provide a variety of therapeutic services to help clients navigate through life's challenges and find inner peace. At Shine a Light Counseling Center, we are dedicated to shining a light on the path to healing and growth for all who walk through our doors.

Tracie Tilson - A Woman's Sanctuary is a peaceful and nurturing institution located at 3785 Vía Nona Marie in Carmel-by-the-Sea, California. This sanctuary is dedicated to providing a safe and supportive space for women to heal, grow, and thrive. With a focus on holistic wellness and empowerment, Tracie Tilson offers a variety of services including counseling, workshops, and retreats tailored to the unique needs of women. The serene surroundings and compassionate staff create an atmosphere of tranquility and renewal, making it the perfect place for women to find solace and strength on their journey towards healing and self-discovery.

Urban Golf Performance, located on Mission Street in Carmel-by-the-Sea, California, is a health institution dedicated to improving golf performance for players of all levels. At UGP™, we offer a structured program tailored to each individual, focusing on coaching rather than traditional golf lessons. Whether you are a beginner or a seasoned professional, our team can help you achieve your goals on the course. Our approach emphasizes the importance of proper movement to enhance your golf swing and prevent injuries. By addressing the root causes of common golf-related injuries, we can help you play pain-free and enjoy the game for years to come. Additionally, we offer custom club fitting services to ensure that your equipment supports your unique swing and maximizes your performance.

Ragnarok Athletics is a health institution located at 2440 North Fremont Street, Monterey, California, United States. With over 30 years of experience in martial arts and 20 years in Athletic Development, Coach Joe Aesir is dedicated to helping martial artists and athletes reach their highest potential. The goal at Ragnarok Athletics is to improve movement and enhance the body's ability to handle daily stresses, whether it be in fitness, martial arts, or everyday life. Coach Joe focuses on creating a culture of success, fun, and mutual support among all participants. Clients have praised Joe's expertise in identifying and correcting movement patterns, as well as his caring approach to their overall health and advancement. Whether you are a beginner or a seasoned athlete, Ragnarok Athletics aims to help you excel in your chosen path and feel confident both physically and mentally. Join Ragnarok Athletics to experience personalized training, expert guidance, and a supportive community that will help you achieve your fitness and martial arts goals.

Karen Sprinkel, Individual & Family Trauma Therapy Corporation is a health institution located at 3511 Monterey Boulevard in Oakland, California. Specializing in trauma therapy for individuals and families, the corporation offers a range of effective treatment options to help clients heal and move beyond their traumatic experiences. Led by Karen Sprinkel, a skilled and trained practitioner, the therapy sessions incorporate various techniques such as EMDR, Brainspotting, and Somatic Experiencing to help clients process and heal from disturbing memories and thoughts. The corporation also offers Ketamine Assisted Psychotherapy sessions for regulation in the body.

Welcome to Goddess By The Sea, your sanctuary for holistic health and well-being, nestled in the heart of Monterey, California. Located at 1011 Cass Street, our serene space is dedicated to nurturing your mind, body, and spirit. At Goddess By The Sea, we offer a variety of health services designed to rejuvenate and restore balance in your life. Our expert practitioners are passionate about providing personalized care tailored to meet your unique needs, whether through therapeutic massages, revitalizing spa treatments, or holistic wellness consultations. Immerse yourself in a tranquil environment where healing and relaxation are our top priorities. Discover the transformative power of self-care and embark on a journey to enhanced wellness with us. Visit Goddess By The Sea and let your inner goddess shine.

Welcome to the First Church of Christ, Scientist, Carmel, a serene place of worship nestled in the picturesque town of Carmel-by-the-Sea, California. Located on Monte Verde Street, our church offers a peaceful and welcoming environment for spiritual growth and healing. As a part of the global Christian Science movement, we are dedicated to exploring the teachings of Christ Jesus and the writings of Mary Baker Eddy, the founder of Christian Science. Our services are designed to inspire and uplift, featuring Bible readings, hymns, and testimonies of healing. Whether you are a resident or a visitor to our charming coastal community, we invite you to join us for our weekly services or to visit our Reading Room for quiet study and reflection. Experience the warmth and fellowship of our congregation, and discover the spiritual resources that can enrich your life. All are welcome at the First Church of Christ, Scientist, Carmel, where we strive to practice and demonstrate the power of divine Love.

Welcome to Salty Soul Sanctuary, located on Mission Street in the charming town of Carmel-by-the-Sea, California. Our sanctuary is more than just a gym; it's a vibrant, nurturing community where balance and exploration meet self-discovery. Embracing the spirit of 'salty', we focus on balancing and purifying the mind and body, helping you delve into the essential work that leads to wellness and discovery. At Salty Soul Sanctuary, we offer a safe and welcoming space for connection and growth. Our diverse range of yoga classes caters to various movement styles, ensuring accessibility for everyone, regardless of experience level. Whether you're new to yoga or a seasoned practitioner, you'll find a place here to enhance your practice and connect with like-minded individuals.

Welcome to Balance Yoga & Wellness, your serene sanctuary for health and well-being located in the heart of Pacific Grove at 318 Grand Avenue, California. Our mission is to guide you towards a balanced lifestyle and inner peace through a harmonious blend of yoga, mindfulness, and holistic wellness practices. At Balance Yoga & Wellness, we offer a diverse range of yoga classes suitable for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to creating a supportive and nurturing environment where you can explore and deepen your practice. In addition to our yoga offerings, we provide a variety of wellness services, including meditation sessions, workshops, and personalized wellness coaching, all designed to enhance your physical, mental, and emotional well-being.

Curtis Sells Martial Arts is a health institution located at 834 South Main Street in Salinas, California, United States. Specializing in traditional martial arts, the institution focuses on teaching discipline, confidence, respect, self-control, self-esteem, self-development, and self-defense. The students learn to cultivate a strong mind, body, and spirit in a fun and safe environment where everyone supports each other. With no competition, students can learn at their own pace and develop skills that become muscle memory for a lifetime. Led by former champion Curtis Sells, the school offers a blend of Tae Kwon Do and hardstyle Japanese Karate. Parents rave about the positive impact on their children's balance, coordination, and confidence, with many noting the instructor's patient and encouraging demeanor. Curtis Sells Martial Arts is a favorite among students, who appreciate the holistic approach to martial arts training that goes beyond just physical skills.

Welcome to Om Rhythms, your premier destination for holistic health and fitness located in the heart of Cannery Row, Monterey, California. At Om Rhythms, we believe in nurturing the body, mind, and spirit through a harmonious blend of physical exercise and mindful practices. Our state-of-the-art gym offers a wide range of fitness equipment and classes tailored to all levels, from beginners to seasoned athletes. Whether you're looking to build strength, increase flexibility, or enhance your overall well-being, our experienced trainers and instructors are here to guide you every step of the way.

The Holistic Clinic is a health institution located at 405 North Garfield Avenue in Monterey Park, California, United States. Our clinic offers a comprehensive approach to healthcare that considers the physical, mental, and emotional well-being of our patients. Our team of experienced practitioners provides a range of holistic treatments and therapies to promote overall wellness and healing. Whether you are seeking relief from a specific ailment or simply looking to improve your overall health, the Holistic Clinic is dedicated to helping you achieve your wellness goals. Visit us today and experience the benefits of holistic healthcare.

The meditation lessons institution at 5947 Garrapatos Road in Carmel-by-the-Sea, California offers a peaceful and serene environment for individuals to learn and practice the art of meditation. Whether you are a beginner or an experienced meditator, our school provides classes and workshops to help you cultivate mindfulness, reduce stress, and improve your overall well-being. Join us and embark on a journey of self-discovery and inner peace.

World Sin Moo Hapkido Han Wang Sool is a renowned health institution located at 381 High Street in Monterey, California, United States. Specializing in the practice of Sin Moo Hapkido and Han Wang Sool, this institution offers a unique approach to improving physical and mental well-being through traditional Korean martial arts techniques. With a focus on self-defense, mindfulness, and overall wellness, World Sin Moo Hapkido Han Wang Sool is dedicated to helping individuals achieve a balanced and healthy lifestyle.

Dragonfly Yoga is a serene and welcoming yoga studio located at 311 A Forest Avenue in Pacific Grove, California. Our institution offers a variety of yoga classes that cater to all levels, from beginners to advanced practitioners. Our experienced instructors provide guidance and support to help students deepen their practice and improve their overall health and well-being. In addition to yoga classes, Dragonfly Yoga also offers workshops, retreats, and special events to further enhance the mind-body connection. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, Dragonfly Yoga is the perfect place to achieve your wellness goals.

Ceremony Yoga is a serene and welcoming gym located at 334 Park Street in Salinas, California. Our institution specializes in offering a variety of yoga classes that cater to all levels of experience and fitness goals. Whether you are a beginner looking to improve flexibility and strength, or an advanced practitioner seeking to deepen your practice, our experienced instructors are here to guide you on your wellness journey. With a focus on mindfulness and holistic health, Ceremony Yoga is the perfect place to nurture your mind, body, and spirit. Join us today and discover the transformative power of yoga.

Melissa Brand, MFT is a mental health institution located at 27871 Berwick Drive in the picturesque town of Carmel-by-the-Sea, California. Melissa Brand is a licensed Marriage and Family Therapist (MFT) who provides compassionate and personalized therapy services to individuals, couples, and families. With a warm and welcoming office environment, Melissa helps clients navigate through challenges and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Melissa Brand, MFT is dedicated to supporting you on your journey towards emotional well-being.

Harmony Holistic Health is a wellness center located at 13380 Cuesta Verde in Salinas, California, United States. Our dedicated team of holistic health practitioners offers a wide range of services to promote physical, mental, and emotional well-being. From acupuncture and massage therapy to nutritional counseling and energy healing, we provide personalized treatments to address each individual's unique needs. Our goal is to help our clients achieve harmony and balance in all aspects of their lives, leading to improved overall health and vitality. Visit Harmony Holistic Health today and start your journey towards a healthier, more balanced life.

Integrative Mental Health is a leading institution located at 1015 Cass Street in Monterey, California, United States. Our institution specializes in providing comprehensive and holistic mental health care to individuals of all ages. Our team of experienced professionals offers a range of therapeutic services, including psychotherapy, medication management, and alternative healing modalities. We believe in treating the whole person, addressing not only symptoms but also underlying causes of mental health issues. At Integrative Mental Health, we are dedicated to helping our clients achieve optimal mental wellness and overall well-being.

Welcome to Massage Alchemy Seaside, your sanctuary of relaxation and rejuvenation located in the heart of Sand City, California. Nestled at 401 Elder Avenue, our tranquil retreat offers a serene escape from the hustle and bustle of everyday life. At Massage Alchemy Seaside, our skilled therapists blend the art and science of massage to provide a personalized experience that caters to your unique needs. Whether you're seeking relief from tension, recovery from physical exertion, or simply wish to indulge in some well-deserved self-care, we offer a wide range of services designed to enhance your well-being. From soothing Swedish massages to invigorating deep tissue treatments, each session is carefully tailored to promote relaxation, healing, and balance.

Welcome to Healing Touch Massage, Reiki, and Restorative Yoga, your sanctuary for relaxation and rejuvenation located at 1045 Olympia Avenue, Seaside, California. Nestled in the heart of the Monterey Peninsula, our wellness center offers a serene escape from the hustle and bustle of everyday life. Our expert practitioners are dedicated to enhancing your well-being through a holistic approach that combines the ancient arts of massage, Reiki, and restorative yoga. At Healing Touch, we believe in the power of touch and energy to heal the body and calm the mind. Our massage therapies are tailored to meet your unique needs, whether you seek relief from tension, pain management, or simply a moment of tranquility. Experience the gentle yet profound energy healing of Reiki, which promotes balance and harmony within. Our restorative yoga classes are designed to help you unwind, stretch, and restore your body’s natural vitality.

Welcome to Synergy Studio, your premier destination for health and wellness located at 156 Fountain Avenue, Pacific Grove, California. At Synergy Studio, we believe in the harmonious integration of mind, body, and spirit to achieve optimal health and fitness. Our state-of-the-art facility offers a wide range of services tailored to meet your individual needs, whether you are embarking on a fitness journey or seeking to enhance your current regimen. Our gym is equipped with the latest fitness technology and a variety of workout equipment to suit all levels of experience. We offer personalized training sessions, group fitness classes, and wellness workshops designed to inspire and motivate. Our team of certified trainers and health professionals are dedicated to providing personalized attention and guidance to help you reach your health goals in a supportive and empowering environment.