Mindful movement techniques in Goleta, California

Warrior Soul Mindfulness & Combat Temple is a unique health institution located in Goleta, California. Our temple offers a blend of mindfulness practices and combat training to help individuals cultivate inner strength, mental clarity, and physical resilience. Our experienced instructors guide students through a holistic approach to wellness, incorporating meditation, martial arts, and fitness routines. Join us at 5718 Hollister Avenue to embark on a journey of self-discovery and empowerment at Warrior Soul Mindfulness & Combat Temple.

Master Karol's Tai Chi Chuan Club @ UCSB - Master Karol's Tai Chi Chuan Academy is a renowned institution located in Goleta, California, United States. With a history of satisfied clients for over forty years, this institution specializes in the therapeutic health benefits and martial art sport of Tai Chi Chuan. Tai Chi Chuan is a moving meditation, health exercise/dance, martial art, and sport that invigorates the flow of vital energy (Chi) to the entire nervous system. Through the activation of the acupuncture meridian system and natural deep diaphragmatic breathing, Tai Chi Chuan has been proven to be a major health benefit for centuries.

Beyond Overeating is a health institution located at 5276 Hollister Avenue in Goleta, California. Our mission is to support individuals in overcoming their struggles with overeating and developing a healthy relationship with food. We offer a variety of services including counseling, nutrition education, and support groups to help individuals achieve their wellness goals. Our experienced team of professionals is dedicated to providing personalized care and guidance to each client. Visit us today and take the first step towards a healthier, happier life.