Mindful movement techniques in San Francisco, California

San Francisco Meditation, located at 531 87th Street in Daly City, California, is a unique institution that offers a transformative approach to mental well-being. Our philosophy is centered around the idea that the human mind is shaped by habits, and in order to achieve true happiness, one must discard the false human mind and embrace the true Universe mind. At San Francisco Meditation, we offer introductory sessions where you can meet with an expert meditation guide either in-person or through a video call to learn how to clear your mind effectively. Our precise method and guidance will help you achieve a healthy work-life balance, reduce mental stress, and experience a significant reduction in worry and mind chatter.

The Iyengar Yoga Institute of San Francisco is a renowned institution located on Geary Boulevard in the vibrant city of San Francisco, California. As a dedicated gym and health center, it offers a wide range of classes and workshops for practitioners of all levels, from beginners to advanced yogis. The institute follows the teachings of B.K.S. Iyengar, a pioneer of modern yoga, and focuses on alignment, precision, and mindfulness in each practice. With a team of experienced instructors and a welcoming community atmosphere, the Iyengar Yoga Institute of San Francisco is the perfect place to deepen your yoga practice and improve your overall well-being.

The Integral Yoga Institute San Francisco, located at 770 Dolores Street in San Francisco, California, is a non-profit organization dedicated to sharing the classical teachings of Yoga. Founded by Sri Swami Satchidananda, the institute offers a variety of classes and workshops focused on promoting peace, harmony, and overall well-being. In addition to being a gym and health center, the institute also serves as a school for those looking to deepen their practice of Yoga. One of the institute's upcoming events is a 4-Day Yoga Retreat focused on silence, nature, and deep practice, providing participants with a unique opportunity for reflection and growth. Your support of the Integral Yoga Institute San Francisco helps make these teachings accessible to all, enriching the lives of many and promoting a sense of peace and ease.

The Mind-Body Clinic is a premier health institution located at 2506 Clay Street in San Francisco, California. We specialize in providing holistic and integrated healthcare services that focus on the connection between the mind and body. Our team of experienced professionals offers a range of services including psychotherapy, nutrition counseling, yoga therapy, and mindfulness training to promote overall well-being and healing. Visit us today to experience personalized care that addresses both your physical and mental health needs.

San Francisco Fencing Academy, located at 2125 Powell Street in San Francisco, California, is a health institution offering a variety of fencing classes for individuals of all ages and skill levels. The academy offers Parafencing / Wheelchair Fencing Classes, Beginners Fencing Class, and Epee or Foil Fencing Classes, all led by experienced coach Brandon who has trained national and international medalists. In addition to focusing on the fundamentals of fencing, Brandon believes in a holistic approach to training, incorporating strength and conditioning, proper breathing, and mental resilience. Stacey, a yoga teacher, also offers classes that focus on accessible yoga practice for all individuals.

Sunset Movement Arts is a vibrant institution located at 1647 Taraval Street in San Francisco, California. Our mission is to promote creativity and self-expression through various forms of movement arts such as dance, yoga, and martial arts. Our experienced instructors are dedicated to helping students of all ages and skill levels discover their passion for movement and reach their full potential. Whether you're looking to improve your flexibility, strength, or simply have fun, Sunset Movement Arts has something for everyone. Join us and let your body and mind come alive through the power of movement.

The Gestalt Institute of San Francisco is a renowned institution located at 333 Miller Avenue in Mill Valley, California. Offering a wide range of programs and courses in Gestalt therapy, the institute is dedicated to providing high-quality education and training in the field. With experienced faculty and a supportive learning environment, students can expect to receive a comprehensive education in Gestalt principles and techniques. Whether you are a practicing therapist looking to expand your skills or someone interested in pursuing a career in Gestalt therapy, the Gestalt Institute of San Francisco provides the resources and support you need to succeed.

The UCSF Sports Medicine Center, located at 1500 Owens Street in San Francisco, California, is a premier institution specializing in the care of athletes of all levels. Whether you're a weekend warrior or a professional athlete, our team of orthopedic surgeons, family medicine specialists, physical therapists, and fitness experts are dedicated to helping you get back to your peak physical performance. We offer personalized treatment plans tailored to each patient's needs, with a focus on getting you back to your desired level of activity. Our expert team includes a specialist in women's sports injuries, and we have two convenient locations in San Francisco - one at our Mission Bay campus and the other at Mount Zion. We also offer resources and support to help you navigate your treatment at UCSF, including mindfulness classes, chaplain services, and patient liaisons for those coming from outside the United States.

Somatic Nature Physical Therapy and Wellness is a premier health institution located in the vibrant city of San Francisco, California. Our dedicated team of experienced professionals is committed to providing top-quality physical therapy services and promoting overall wellness for our clients. Our state-of-the-art facility at 3150 18th Street offers a peaceful and inviting environment where individuals can receive personalized care and support on their journey to optimal health. Whether you are recovering from an injury, managing chronic pain, or simply looking to enhance your well-being, Somatic Nature Physical Therapy and Wellness is here to help you achieve your goals. Experience the transformative power of our holistic approach to healing and rejuvenation.

Rising Sun Physical Therapy in San Francisco, California is a premier institution offering a holistic approach to health and wellness. Specializing in physical therapy, gym services, and health care, our mission is to inspire and empower individuals to take control of their health and regain strength after injury or surgery. Located at 500 Sutter Street, our warm and healing environment is designed to help people of all ages achieve optimal physical function. Our experienced and knowledgeable therapists, such as Simone and Bettina, provide personalized care to address chronic and acute conditions. Whether you are recovering from a sports injury, surgery, or simply looking to improve your overall well-being, Rising Sun Physical Therapy is here to help. Our comprehensive approach includes manual therapy, laser treatment, exercise routines, and posture advice to promote healing and prevent future injuries.

Tai Chi is a cozy, welcoming restaurant located in the heart of San Francisco, California. Situated at 2031 Polk Street, this institution offers a wide variety of delicious and authentic Chinese cuisine. Whether you're craving traditional dishes like General Tso's chicken or want to try something new like steamed dumplings, Tai Chi has something for everyone. With a relaxed atmosphere and friendly staff, it's the perfect spot to enjoy a satisfying meal with friends and family. Come experience the flavors of China at Tai Chi today!

The Mongolian Contortion Center, located at 755 Frederick Street in San Francisco, California, is a unique institution that offers training in the art of contortion. Led by world-renowned performer Serchmaa Byamba, who was trained by the founder of contemporary contortion, the center focuses on teaching classic techniques while also encouraging students to develop their own style. Serchmaa believes that contortion can benefit anyone, both physically and mentally, and should be accessible to all who are interested. She aims to not only teach flexibility, but also to bring about a positive change in her students' lives and attitudes.

The Rolfing Practice of Bernhard Radle, located at 412 Red Hill Avenue in San Anselmo, California, offers a unique approach to health and wellness. Bernhard Radle, a Certified Advanced Rolfer™, HP, CMT, MA, specializes in Rolfing Structural Integration, Visceral Manipulation, Biodynamic Cranio Sacral, Movement, and SourcePoint therapies. With over 30 years of experience, Bernhard has helped clients achieve pain relief and improved function through his holistic approach to bodywork. Bernhard's practice is focused on creating a dialogue with his clients to address their individual needs and goals. He offers Rolfing sessions and house visits in the San Francisco Bay Area, with practice rooms in San Anselmo and San Francisco. Bernhard serves clients in San Francisco, Marin, and Sonoma Counties, specializing in Rolfing Structural Integration, Biodynamic Craniosacral Therapy, SourcePoint Therapy, Prenatal- and Postnatal Bodywork, and Visceral Manipulation. Whether you are seeking pain relief, improved mobility, or overall better health, Bernhard Radle is dedicated to supporting you on your journey to wellness. Book a session with Bernhard today to experience the transformative benefits of Rolfing and holistic bodywork therapies.

Capoeira Ijexa is a health institution located at 2095 Harrison Street in San Francisco, California. This institution offers classes in the Brazilian martial art of Capoeira, which combines elements of dance, acrobatics, and music. Capoeira Ijexa provides a unique and engaging way to improve physical fitness, coordination, and mental focus. Students of all ages and skill levels are welcome to join classes and learn from experienced instructors. Come experience the energy and culture of Capoeira at Capoeira Ijexa!

Aikido West is a health institution located at 3164 Bay Road in Redwood City, California. We offer classes in the martial art of Aikido, focusing on self-defense techniques that emphasize blending with an attacker's movements and redirecting their energy. Our experienced instructors provide a supportive and welcoming environment for students of all levels to improve their physical fitness, mental focus, and overall well-being. Join us at Aikido West to learn valuable skills while cultivating a sense of harmony and balance in your life.

LHG Counseling, located at 665 F Street in Arcata, California, offers accessible and authentic mental health counseling services. Specializing in evidence-based and creative short-term therapy, LHG Counseling focuses on individualized and proactive approaches to mental wellness. The counselor, with a MA in Counseling Psychology and specialization in Expressive Arts Therapy, utilizes movement, creative arts, nature-based practices, mindfulness, and embodied techniques in sessions. The institution provides LGBTQIAP affirming telehealth counseling sessions to California residents, aiming to help individuals thrive and implement positive changes in themselves, their communities, and the world. LHG Counseling believes in the importance of finding a good fit for therapy, as everyone's needs are different and may evolve over time.

Evolve Wellness Group Eating Disorder Therapy Practice in San Francisco, California, is a health institution dedicated to helping adults change their relationship with food and their bodies. Our team of specialized clinicians offers evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness to support rapid healing and personal growth. Group therapy provides peer support and connection, while working with a dietitian and coach helps clients address their unique nutrition, exercise, and wellness goals. Movement therapy is also offered to improve mental and physical well-being. Families seeking guidance on treatment options or clinicians looking for training can also benefit from our services. Testimonials from clients highlight the compassionate and effective care provided by our team of professionals. If you are ready to make positive changes in your life, Evolve Wellness Group Eating Disorder Therapy Practice is here to support you on your journey to balance, self-trust, and authenticity.

Mission District Therapy is a leading health institution located at 3488 20th Street in the vibrant city of San Francisco, California. Specializing in physiotherapy, our team of expert therapists are dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and individualized attention, Mission District Therapy is committed to helping our clients achieve their health goals and live their best lives.

Motion Exploration is a health institution located in San Francisco, California, specializing in movement therapy. Our movement specialist, Christine Germain, works with clients to improve awareness, strength, balance, and flexibility. Through personalized sessions, we help individuals harmonize their body and mind for fully integrated well-being. With a focus on self-inquiry and exploration, our approach to movement therapy is a journey towards curiosity and self-empowerment. Whether you are dealing with chronic pain or physical disabilities, we are here to help you incorporate movement into your daily life and tap into your full potential.

PUSH Dance Company is a vibrant institution located in San Francisco, California, United States, at 447 Minna Street. As a health-focused organization, PUSH Dance Company offers a range of dance classes and programs aimed at promoting physical fitness, mental well-being, and artistic expression. With a team of talented instructors and a supportive community, PUSH Dance Company is dedicated to helping individuals of all ages and abilities discover the joy of movement and the benefits of dance for overall health and wellness. Join us at PUSH Dance Company and start your journey towards a healthier and more active lifestyle today.

Marti Foster Yoga is a health and wellness institution located at Delsea Place in San Jose, California, United States. Marti Foster's passion for teaching Yoga began in the 1980s when she was a professional dancer. She offers Therapeutic Yoga and Nutrition Counseling to help individuals heal chronic injuries and thrive in their careers. Marti is a Senior Certified Yoga Teacher and Lifestyle Coach who trains and mentors Yoga Instructors, Physical Therapists, and Lifestyle Coaches in the San Francisco Bay Area. She offers a variety of classes and services including Corporate Yoga, Prenatal Yoga, Yoga For Menopause, Yoga For Strength, and Private Yoga Sessions.

The Oriental Natural Healing Center is a tranquil oasis located at 2505 Judah Street in San Francisco, California. This health and spa institution offers a range of traditional Asian healing therapies and treatments to promote holistic well-being and relaxation. From acupuncture and herbal medicine to massage therapy and meditation classes, the center provides a sanctuary for rejuvenation and inner peace. Step into a world of ancient healing practices and modern wellness techniques at the Oriental Natural Healing Center.

UCSF Physical Therapy at Mission Bay is a health institution located at 1500 Owens Street in San Francisco, California. Our dedicated team provides care for patients of all ages with movement dysfunction, helping them recover and reach their physical function goals. We offer personalized evaluations, patient education, and therapies such as exercise plans, functional activities, and neuromuscular reeducation. Our services are available both in person at the UCSF Orthopaedic Institute and via telehealth for established patients of UCSF and affiliates. Our team can help you find resources, solve problems, and advocate for you during treatment. We also offer mindfulness classes, chaplain support, interpreter services, and patient liaison assistance for international visitors. Prepare for your hospital stay and doctor's appointments with our tips for a stress-free experience. Learn about our stem cell research center, which is developing new treatment strategies for various disorders. Visit us at 1569 Sloat Blvd., Suite 333A in San Francisco and experience the comprehensive care offered by UCSF Physical Therapy at Mission Bay.

UCSF Physical Therapy at Lakeshore, located at 1569 Sloat Boulevard in San Francisco, California, is a health institution dedicated to helping patients of all ages with movement dysfunction. Our personalized evaluations, education, and therapies aim to aid healing, restore function, and improve performance. Whether in person or via telehealth, our services include exercise plans, functional activities, and neuromuscular reeducation tailored to each individual's needs. Referrals are accepted for established patients of UCSF and UCSF affiliates, with a focus on providing resources, problem-solving, and advocacy throughout treatment. Additionally, we offer a mindfulness class to reduce stress, chaplain services for support, and patient liaisons for international visitors seeking medical treatment at UCSF.

The MIYNS Maharishi Institute of Yoga is a renowned institution located on Rock Street in San Francisco, California, United States. This unique establishment offers a wide range of yoga classes and programs for individuals of all skill levels, from beginners to advanced practitioners. With a focus on promoting physical health, mental well-being, and spiritual growth, the MIYNS Maharishi Institute of Yoga has become a popular destination for both locals and tourists looking to enhance their overall wellness. Whether you are looking to improve your flexibility, reduce stress, or simply enjoy a rejuvenating workout, this gym and health center is the perfect place to achieve your fitness goals. Visit the MIYNS Maharishi Institute of Yoga today and experience the transformative power of yoga in a serene and welcoming environment.

Hidden Mountain Medicine is a holistic health center located in the serene town of Willits, California. Situated at 34 East San Francisco Avenue, this institution offers a wide range of alternative healing therapies including acupuncture, herbal medicine, massage therapy, and nutritional counseling. Our team of experienced practitioners are dedicated to providing personalized care to help clients achieve optimal health and wellness. Whether you are seeking relief from chronic pain, managing stress, or simply looking to improve your overall well-being, Hidden Mountain Medicine is here to support you on your healing journey. Visit us today and discover the transformative power of natural medicine.

Sunset Community Mental Health is a leading mental health institution located at 2335 Ocean Avenue in San Francisco, California, United States. Our dedicated team of professionals provides comprehensive mental health services to individuals in need, offering support and treatment for a wide range of mental health conditions. We strive to create a welcoming and inclusive environment where clients can feel comfortable and supported on their journey to mental wellness. With a focus on personalized care and evidence-based practices, Sunset Community Mental Health is committed to helping individuals achieve their full potential and lead fulfilling lives.

The School of Dan Tian Wellness is a renowned institution located at 638 Stanyan Street in San Francisco, California. Our school is dedicated to promoting holistic health and well-being through traditional Chinese medicine practices, including acupuncture, herbal medicine, qigong, and tai chi. Our experienced instructors are committed to providing high-quality education and training to students seeking to become skilled practitioners in the field of wellness. Join us at The School of Dan Tian Wellness and embark on a journey towards a healthier and more balanced life.

The Institute for the Study of Somatic Education (ISSE) is a leading institution located at 1158 Naples Street in San Francisco, California, United States. ISSE is dedicated to advancing the field of somatic education through research, training, and outreach. Our experienced faculty members offer a wide range of courses and workshops aimed at enhancing body awareness, movement efficiency, and overall well-being. Whether you are a professional in the field or simply interested in learning more about somatic education, ISSE provides a welcoming and supportive environment for personal growth and development. Join us at ISSE and embark on a journey towards a deeper understanding of the mind-body connection.

The Life Empowerment Institute is a renowned health institution located at 631 Union Street in San Francisco, California, United States. Our institute is dedicated to empowering individuals to take control of their physical, mental, and emotional well-being. We offer a wide range of programs and services aimed at promoting holistic health and wellness, including counseling, nutrition coaching, fitness classes, and mindfulness training. Our team of experienced professionals is committed to helping our clients achieve their goals and live their best lives. Visit us at the Life Empowerment Institute and start your journey towards a healthier, happier you.