TOP 30 Mindful movement techniques in California

291 results found

Cave Academy is a health institution located at 1037 Terra Nova Boulevard in Pacifica, California, United States. Our academy offers a range of health and wellness programs designed to improve physical and mental well-being. Our experienced instructors provide personalized training and guidance to help individuals achieve their fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, Cave Academy is dedicated to helping you reach your full potential. Join us today and start your journey to a healthier you!

Enriching Lives through Music is a non-profit organization based in San Rafael, California, dedicated to providing music education and experiences to individuals of all ages and backgrounds. Our mission is to enrich lives through the power of music, offering a wide range of programs and classes to inspire creativity, foster personal growth, and build community connections. Located at 2955 Kerner Boulevard, our institution is committed to creating a welcoming and inclusive environment where everyone can discover the joy of music and develop their skills in a supportive and nurturing setting. Join us in our mission to spread the gift of music and make a positive impact in the lives of individuals throughout the San Rafael area and beyond.

The Integrative Bodywork Institute, located at 1851 Shell Beach Road in Pismo Beach, California, is a leading institution dedicated to providing comprehensive training in various bodywork modalities. With a focus on holistic wellness and integrative healing techniques, the Institute offers a range of courses and workshops tailored to meet the needs of aspiring bodywork practitioners and seasoned professionals alike. Students can expect to receive hands-on training, personalized instruction, and a supportive learning environment to help them develop the skills and knowledge necessary to succeed in the field of bodywork. Whether you are looking to start a new career or enhance your existing practice, the Integrative Bodywork Institute is committed to helping you achieve your goals and cultivate a deeper understanding of the mind-body connection.

Master Karol's Tai Chi Chuan Club @ UCSB - Master Karol's Tai Chi Chuan Academy is a renowned institution located in Goleta, California, United States. With a history of satisfied clients for over forty years, this institution specializes in the therapeutic health benefits and martial art sport of Tai Chi Chuan. Tai Chi Chuan is a moving meditation, health exercise/dance, martial art, and sport that invigorates the flow of vital energy (Chi) to the entire nervous system. Through the activation of the acupuncture meridian system and natural deep diaphragmatic breathing, Tai Chi Chuan has been proven to be a major health benefit for centuries.

Body & Brain Yoga Tai Chi in Irvine, California is a community-centric studio offering a holistic approach to fitness and well-being. Our classes combine Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. With a focus on mindful breathing and relaxed concentration, our practices enhance physical, mental, and energetic health. Our trained instructors will work with you to develop a personalized plan to achieve your mind-body goals. Experience the benefits of our unique system of mind-body exercises by signing up for a 50-minute Private Introductory Session for only $20. Join us at Body & Brain Yoga Tai Chi for a transformative journey towards health, happiness, and peace.

True Nature School of Yoga, located at 603 Seagaze Drive in Oceanside, California, is more than just a gym or health institution. It is a place where individuals can embark on a journey towards a more meaningful and fulfilling life. The institution is dedicated to helping individuals discover the inspiration and peace that lies within them, and to support them in living their values and creating their dreams authentically. Founded in 2008, True Nature School of Yoga initially focused on spreading the teachings of Yoga and training new yoga teachers. As the institution grew, it continued to provide a sacred space for learning and self-discovery, allowing individuals to experience the radiance of their Divine True Nature.

Roots to Grow is a health-focused institution located in Carlsbad, California, United States. Our school offers a holistic approach to wellness, with a focus on nurturing the mind, body, and spirit. Our programs are designed to help individuals cultivate healthy habits and empower them to reach their full potential. At Roots to Grow, we believe that true wellness starts from the roots up, and we are committed to providing a supportive and nurturing environment for our students to grow and thrive. Join us on a journey to wellness and discover the power of your roots at Roots to Grow.

Lasting Pain Relief San Diego is a premier institution located in Oceanside, California, offering a proven, integrated approach to optimum health, healing, and well-being. Our services, therapies, and classes are designed to work together to help you live a pain-free and stress-free life, moving with ease and grace. Our highly-skilled therapists work together to provide individual sessions, cotreatments, and intense results treatments, resulting in healing breakthroughs. We specialize in Myofascial Release (MFR) therapy and offer unique programs such as cotreatments and the Jump Start Intense Healing Program for clients with chronic needs.

The Academy of Integrative Health & Medicine (AIHM) is located at 6919 La Jolla Boulevard in San Diego, California, United States. This institution is dedicated to uniting, educating, and empowering health professionals in practices that promote Whole Health. AIHM supports organizations with similar goals and members come together to address clinical and social issues in their respective areas of expertise. By supporting AIHM, individuals can contribute to the advancement of Whole Health and become an integral part of the movement. Collaborative research and a team-based model are emphasized to ensure quality care and compassionate service. Join AIHM today to be a part of a community committed to holistic healthcare.

The International School of Healing Arts-San Diego is a prestigious institution located in the heart of San Diego, California. As a leading health institution, we offer a wide range of programs and courses that focus on holistic healing and alternative medicine. Our experienced faculty and staff are dedicated to providing students with the knowledge and skills needed to become successful healers in their communities. With a focus on hands-on learning and practical experience, our students graduate ready to make a positive impact on the world of health and wellness. Visit us at 4445 Eastgate Mall to learn more about our programs and start your journey towards a rewarding career in healing arts.

AcuSport Seminar Series Inc is a leading health institution located in San Diego, California, United States. Our institution offers a wide range of seminars and workshops focused on the intersection of acupuncture and sports medicine. Our experienced practitioners and experts provide valuable insights and techniques to help individuals enhance their athletic performance, prevent injuries, and promote overall well-being. Join us at AcuSport Seminar Series Inc to learn from the best in the field and take your health and fitness to the next level.

Yi Tao School of Chinese Fighting Arts is a renowned institution located at 775 West 17th Street in Costa Mesa, California. Specializing in traditional Chinese martial arts, the school offers classes in various disciplines such as Tai Chi, Kung Fu, and Qi Gong. With a focus on promoting physical fitness, mental well-being, and self-defense skills, students of all ages and skill levels can benefit from the teachings of experienced instructors. Whether you are looking to improve your health, learn self-discipline, or simply explore a new form of exercise, Yi Tao School of Chinese Fighting Arts provides a welcoming and supportive environment for all who walk through its doors.

Blossom & Bloom Creative Arts is a vibrant and dynamic institution located at 7400 El Cajon Boulevard in La Mesa, California. As a unique combination of gym and health center, we offer a wide range of creative arts classes and fitness programs to help individuals of all ages and abilities blossom into their best selves. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Come join us at Blossom & Bloom Creative Arts and start your journey towards a healthier and more creative lifestyle today!

Soma Yoga Institute is a premier health and wellness center located in the heart of Arcata, California. Our institute offers a wide range of yoga classes and workshops designed to promote physical and mental well-being. Our experienced instructors provide personalized guidance and support to help you achieve your fitness goals. Whether you are a beginner or an experienced yogi, Soma Yoga Institute has something to offer for everyone. Join us at 101 H Street and experience the transformative power of yoga in a welcoming and nurturing environment.

The Bhaktivedanta Institute is a renowned academic institution located at 2334 Stuart Street in Berkeley, California, United States. Founded on the principles of spiritual and scientific inquiry, the institute is dedicated to exploring the intersection of science and spirituality. With a focus on Vedic knowledge and modern scientific research, the Bhaktivedanta Institute offers a unique and enriching educational experience for students and scholars alike. Through its innovative programs and research initiatives, the institute seeks to promote a deeper understanding of the universe and our place within it. Visit the Bhaktivedanta Institute to embark on a journey of discovery and enlightenment.

The Institute for the Study of Somatic Education (ISSE) is a leading institution located at 1158 Naples Street in San Francisco, California, United States. ISSE is dedicated to advancing the field of somatic education through research, training, and outreach. Our experienced faculty members offer a wide range of courses and workshops aimed at enhancing body awareness, movement efficiency, and overall well-being. Whether you are a professional in the field or simply interested in learning more about somatic education, ISSE provides a welcoming and supportive environment for personal growth and development. Join us at ISSE and embark on a journey towards a deeper understanding of the mind-body connection.

The Iyengar Yoga Institute of San Francisco is a renowned institution located on Geary Boulevard in the vibrant city of San Francisco, California. As a dedicated gym and health center, it offers a wide range of classes and workshops for practitioners of all levels, from beginners to advanced yogis. The institute follows the teachings of B.K.S. Iyengar, a pioneer of modern yoga, and focuses on alignment, precision, and mindfulness in each practice. With a team of experienced instructors and a welcoming community atmosphere, the Iyengar Yoga Institute of San Francisco is the perfect place to deepen your yoga practice and improve your overall well-being.

The Niroga Institute is a leading organization dedicated to promoting the health and well-being of individuals through the practice of yoga and mindfulness. Located at 2363 Mariner Square Drive in Alameda, California, the institute offers a range of programs and classes aimed at improving physical, mental, and emotional health. With a focus on accessibility and inclusivity, the Niroga Institute is committed to making the benefits of yoga and mindfulness available to people of all ages and abilities. Visit the institute today to experience the transformative power of these ancient practices.

Pure Body Institute is a premier health and wellness store located in Ventura, California. Our institute offers a wide range of products and services aimed at helping individuals achieve optimal health and well-being. From natural supplements and organic skincare products to personalized wellness programs, our experienced team is dedicated to providing the highest quality care and guidance to our clients. Visit us at 230 South Olive Street to start your journey towards a healthier, happier you.

Integralife Health & Trauma Institute is a leading healthcare facility located at 12730 Heacock Street in Moreno Valley, California. Specializing in trauma care and holistic health services, our institute offers a wide range of treatments and therapies to promote overall well-being and healing. Our team of experienced professionals is dedicated to providing personalized care to each patient, ensuring they receive the highest quality of treatment. At Integralife Health & Trauma Institute, we strive to empower individuals to take control of their health and lead fulfilling lives.

Pilates By Isabella is a boutique Pilates and Yoga studio located in Ramona, California. Our expert instructors are dedicated to helping you achieve your fitness goals and our classes are designed to challenge and inspire you. Whether you want to increase your strength, improve your flexibility, or simply feel more confident and energized, we have a class for you. Our small class sizes ensure you get personalized attention and our welcoming environment promotes body positivity and inclusivity. Join our community and become the strongest, happiest, and healthiest version of yourself. Plus, your business helps us support local charities and organizations. Thank you for choosing Pilates By Isabella.

The Feldenkrais Institute, located at 3680 Sixth Avenue in San Diego, California, is a renowned health institution that specializes in the Feldenkrais Method. This innovative approach focuses on improving movement patterns and enhancing overall well-being through gentle, mindful exercises and body awareness techniques. With a team of experienced practitioners and a welcoming atmosphere, the Feldenkrais Institute is dedicated to helping individuals of all ages and abilities achieve greater physical comfort, flexibility, and vitality. Whether you are recovering from an injury, managing chronic pain, or simply looking to move more freely and efficiently, the Feldenkrais Institute offers personalized programs and classes to support your unique health and wellness goals.

The Core Wellness & Performance Institute is a premier health institution located in Sacramento, California. We offer a wide range of services and programs designed to help individuals achieve optimal wellness and performance. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients reach their health goals. Whether you are looking to improve your physical fitness, manage chronic conditions, or enhance your overall well-being, we are here to help you every step of the way. Visit us at 1614 X Street and start your journey to better health today.

The Life Empowerment Institute is a renowned health institution located at 631 Union Street in San Francisco, California, United States. Our institute is dedicated to empowering individuals to take control of their physical, mental, and emotional well-being. We offer a wide range of programs and services aimed at promoting holistic health and wellness, including counseling, nutrition coaching, fitness classes, and mindfulness training. Our team of experienced professionals is committed to helping our clients achieve their goals and live their best lives. Visit us at the Life Empowerment Institute and start your journey towards a healthier, happier you.

The MIYNS Maharishi Institute of Yoga is a renowned institution located on Rock Street in San Francisco, California, United States. This unique establishment offers a wide range of yoga classes and programs for individuals of all skill levels, from beginners to advanced practitioners. With a focus on promoting physical health, mental well-being, and spiritual growth, the MIYNS Maharishi Institute of Yoga has become a popular destination for both locals and tourists looking to enhance their overall wellness. Whether you are looking to improve your flexibility, reduce stress, or simply enjoy a rejuvenating workout, this gym and health center is the perfect place to achieve your fitness goals. Visit the MIYNS Maharishi Institute of Yoga today and experience the transformative power of yoga in a serene and welcoming environment.

Elevate Fitness and Martial Arts is a premier gym and health institution located at 651 Portal Street in Cotati, California, United States. Our facility offers a wide range of fitness classes, including martial arts training, to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized guidance and support to help you elevate your fitness journey. Whether you are looking to improve your strength, flexibility, or overall health, Elevate Fitness and Martial Arts is the perfect place to reach your fitness goals. Join us today and take the first step towards a healthier, stronger you.

Yoga On Center is a serene and welcoming gym located at 1043 Felta Road in Healdsburg, California. Our institution focuses on promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or mental well-being, Yoga On Center provides a supportive and inclusive environment for you to achieve your fitness goals. Join us and experience the transformative power of yoga in a beautiful and peaceful setting.

Point Reyes Yoga is a serene and inviting yoga studio located at 11250 Shoreline Highway in Point Reyes Station, California. This institution offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. The studio provides a peaceful and supportive environment for students to explore their practice and deepen their connection to mind, body, and spirit. In addition to yoga classes, Point Reyes Yoga also offers workshops, retreats, and special events focused on health and wellness. Whether you are looking to improve your flexibility, reduce stress, or simply find a sense of balance and peace, Point Reyes Yoga is the perfect place to nourish your body and soul.

Studio C Ballet is a renowned institution located at 12 School Street, Fairfax, California, United States. Ballet dancing is a passion shared by many individuals around the world, and the professionals at Studio C Ballet dedicate their time to honing their technique and achieving admirable results. Whether you are a beginner or an experienced dancer looking to expand your knowledge of ballet, Studio C Ballet is the perfect place for you. Ballet, also known as classical dance, is a form of dance that requires absolute control of the body. It is recommended that practitioners start taking ballet classes at an early age, typically around 6-7 years old. The discipline of ballet demands great concentration, attitude, and total effort from the dancer. Every movement in ballet is codified, and classes for children focus on developing harmony in all movements, including hands, torso, knees, feet, and head.

San Francisco Fencing Academy, located at 2125 Powell Street in San Francisco, California, is a health institution offering a variety of fencing classes for individuals of all ages and skill levels. The academy offers Parafencing / Wheelchair Fencing Classes, Beginners Fencing Class, and Epee or Foil Fencing Classes, all led by experienced coach Brandon who has trained national and international medalists. In addition to focusing on the fundamentals of fencing, Brandon believes in a holistic approach to training, incorporating strength and conditioning, proper breathing, and mental resilience. Stacey, a yoga teacher, also offers classes that focus on accessible yoga practice for all individuals.