The 30 Best Mindful movement techniques in Agoura Hills, California

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Respect Martial Arts is a premier health institution located at 30313 Canwood Street in Agoura Hills, California. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. At Respect Martial Arts, we emphasize respect, discipline, and personal growth in a positive and supportive environment. Join us today and start your journey towards a healthier and more confident you!

Creative Family Therapy is a health institution located at 365 East Avenida De Los Arboles, Thousand Oaks, California, United States. We specialize in providing brief therapy targeting anxiety, depression, and trauma. Our therapists are experienced in utilizing various techniques such as Brainspotting, Psychodynamic, Psychosocial, and Cognitive Behavioral therapies to help individuals, families, and children heal from their symptoms. We offer in-person sessions in Agoura Hills, Calabasas, Camarillo, Malibu, Moorpark, Newbury Park, Simi Valley, Ventura, Westlake Village, as well as telehealth services in California. We accept insurance from BlueCross, Aetna, Cigna, United Health, and Optum.

Briana Perlson EMDR Therapist is a health institution located at 28310 Roadside Drive in Agoura Hills, California, United States. Specializing in Eye Movement Desensitization and Reprocessing therapy, Briana Perlson offers a safe and supportive environment for individuals seeking healing from trauma, anxiety, and other mental health challenges. With a compassionate and client-centered approach, Briana helps her clients process and overcome past experiences in order to achieve emotional well-being and personal growth.