Mindful movement techniques in San Mateo, California

San Francisco Meditation, located at 531 87th Street in Daly City, California, is a unique institution that offers a transformative approach to mental well-being. Our philosophy is centered around the idea that the human mind is shaped by habits, and in order to achieve true happiness, one must discard the false human mind and embrace the true Universe mind. At San Francisco Meditation, we offer introductory sessions where you can meet with an expert meditation guide either in-person or through a video call to learn how to clear your mind effectively. Our precise method and guidance will help you achieve a healthy work-life balance, reduce mental stress, and experience a significant reduction in worry and mind chatter.

In Connection With Nature is a health institution located at 51 Julianna Avenue in Moss Beach, California, United States. Our mission is to promote wellness and healing through the power of nature. Our programs and services are designed to help individuals reconnect with the natural world, improve their physical and mental health, and find balance and harmony in their lives. Whether it's through guided nature walks, outdoor yoga sessions, or mindfulness meditation in the beautiful surroundings of Moss Beach, we strive to help our clients achieve a sense of well-being and rejuvenation. Visit us today and experience the healing benefits of being in connection with nature.

Max Burns, M.D. Mindful Health, Inc. is a reputable medical institution located at 450 Dondee Way in Pacifica, California, United States. Led by Dr. Max Burns, the team at Mindful Health focuses on providing comprehensive and compassionate healthcare services to their patients. Specializing in mindfulness-based approaches to health and wellness, the institution offers a unique and holistic approach to healthcare. Whether you are in need of primary care services or specialized treatment, Max Burns, M.D. Mindful Health, Inc. is dedicated to helping you achieve optimal health and well-being.

Kaiser Permanente San Mateo Mental Health and Wellness is a leading healthcare institution located at 177 Bovet Road in San Mateo, California. Specializing in mental health and wellness services, this facility offers comprehensive care and support for individuals seeking treatment for a variety of mental health conditions. With a team of experienced professionals and state-of-the-art facilities, Kaiser Permanente San Mateo Mental Health and Wellness is committed to providing high-quality, personalized care to help patients achieve optimal mental well-being. Whether you are in need of therapy, medication management, or other mental health services, this institution is dedicated to helping you on your journey to better mental health.

Mindfulness Centered Healing is a doctor-led health institution located at 1187 University Drive in Menlo Park, California, United States. Our center focuses on promoting healing through the practice of mindfulness, helping patients achieve mental and emotional well-being. Our team of experienced doctors and health professionals provide personalized care and support to help individuals manage stress, anxiety, and other health challenges. Visit us today and start your journey towards a healthier and happier life.

The Alexander Technique is a health institution located at 205 East 3rd Avenue in San Mateo, California, United States. Specializing in physiotherapy, the Alexander Technique offers a unique approach to improving posture, movement, and overall well-being. With a focus on retraining the body to move more efficiently and with less strain, their skilled practitioners help clients alleviate pain, reduce tension, and enhance their physical performance. Whether you are recovering from an injury, seeking relief from chronic pain, or simply looking to improve your body mechanics, the Alexander Technique can provide personalized care and guidance to help you achieve your health and wellness goals.

Cave Academy is a health institution located at 1037 Terra Nova Boulevard in Pacifica, California, United States. Our academy offers a range of health and wellness programs designed to improve physical and mental well-being. Our experienced instructors provide personalized training and guidance to help individuals achieve their fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, Cave Academy is dedicated to helping you reach your full potential. Join us today and start your journey to a healthier you!

Balanced Hart is a serene health and spa institution located at 424 North San Mateo Drive in San Mateo, California, United States. Our dedicated team of professionals is committed to helping you achieve balance and wellness through a variety of holistic treatments and services. From relaxing massages to rejuvenating facials, we offer a range of services to help you feel your best. Visit us at Balanced Hart and experience a peaceful oasis where you can unwind, recharge, and restore your mind, body, and spirit.

Sangha Hot Yoga is a vibrant and welcoming institution located at 35 West Manor Drive in Pacifica, California. As a gym, health center, and school all rolled into one, Sangha Hot Yoga offers a unique and holistic approach to fitness and wellness. With a focus on the ancient practice of hot yoga, students can expect to strengthen their bodies, calm their minds, and improve their overall health and well-being. Whether you are a seasoned yogi or a beginner, Sangha Hot Yoga provides a supportive and inclusive environment for all levels of experience. Join us at Sangha Hot Yoga and start your journey to a healthier, happier you today.

Outersoul Wellness & Healing Arts is a holistic wellness center located at 1569 Laurel Street in San Carlos, California. Our mission is to provide a nurturing and supportive environment for individuals to heal and transform their mind, body, and soul. Our services include a variety of healing modalities such as yoga, meditation, reiki, massage therapy, and energy healing. Our experienced practitioners are dedicated to helping you achieve balance, relaxation, and overall well-being. Visit us at Outersoul Wellness & Healing Arts to embark on a journey towards inner peace and self-discovery.

Alpine Physical Therapy and Fitness is a leading health institution located at 3130 Alpine Road in Portola Valley, California, United States. Our dedicated team of professionals is committed to providing top-quality physical therapy and fitness services to help individuals achieve their health and wellness goals. Whether you are recovering from an injury, looking to improve your fitness level, or simply seeking to maintain a healthy lifestyle, our experienced staff is here to support you every step of the way. With a focus on personalized care and cutting-edge techniques, Alpine Physical Therapy and Fitness is your go-to destination for all your health and wellness needs.

Smiling Heart Wellness is a health institution located at 239 Wyndham Drive in Portola Valley, California. Our mission is to promote overall wellness and well-being through a holistic approach to health. Our team of experienced professionals offers a range of services including acupuncture, massage therapy, nutrition counseling, and yoga classes. At Smiling Heart Wellness, we strive to create a warm and welcoming environment where our clients can relax, rejuvenate, and achieve optimal health. Visit us today and let us help you on your journey to a healthier, happier you.

Joy of Being is a health institution located at 2385 Carlos Street in Moss Beach, California. Our mission is to promote overall well-being and happiness through various holistic health services and practices. Our team of experienced practitioners offers a range of services including yoga classes, meditation sessions, nutrition counseling, and mindfulness workshops. At Joy of Being, we believe in the power of self-care and self-discovery to enhance one's quality of life. Join us on a journey towards a healthier and more joyful existence.

Wing Chun Dynamics is a health institution located at 1295 Veterans Boulevard in Redwood City, California, United States. Specializing in the traditional Chinese martial art of Wing Chun, our experienced instructors offer a unique approach to physical fitness and self-defense. With a focus on cultivating strength, agility, and mental clarity, our classes cater to individuals of all skill levels. Join us at Wing Chun Dynamics to enhance your physical and mental well-being in a supportive and empowering environment.

Amin Wu Tai Chi is a health institution located at 1395 El Camino Real in Millbrae, California, United States. Specializing in the ancient Chinese practice of Tai Chi, Amin Wu offers classes and workshops to promote physical, mental, and emotional well-being. With experienced instructors and a welcoming atmosphere, students of all levels can benefit from the gentle movements and meditation techniques taught at Amin Wu Tai Chi. Join us and discover the transformative power of this centuries-old practice.

Kinesiology and Wellness is a state-of-the-art gym and health institution located at 4200 Farm Hill Boulevard in Redwood City, California, United States. Our facility offers a wide range of services and programs focused on promoting physical fitness, overall health, and well-being. With top-of-the-line equipment, expert trainers, and personalized fitness plans, we are dedicated to helping our members achieve their fitness goals and live a healthy lifestyle. Come visit us and experience the benefits of kinesiology and wellness firsthand!

Dojo USA is a health institution located at 548 San Mateo Avenue, San Bruno, California, United States. Led by Peter and his team of senseis, Dojo USA offers karate classes that focus on teaching self-discipline, kindness, and physical fitness. With a strong emphasis on personal growth and development, Dojo USA provides a welcoming and motivating environment for individuals of all ages. Whether you are looking to improve your fitness, build confidence, or learn self-defense, Dojo USA has a program tailored to help you achieve your goals. Join our community today and start your journey towards a healthier, happier you!

Aikido West is a health institution located at 3164 Bay Road in Redwood City, California. We offer classes in the martial art of Aikido, focusing on self-defense techniques that emphasize blending with an attacker's movements and redirecting their energy. Our experienced instructors provide a supportive and welcoming environment for students of all levels to improve their physical fitness, mental focus, and overall well-being. Join us at Aikido West to learn valuable skills while cultivating a sense of harmony and balance in your life.

Kindful Body is a health institution located at 1303 San Carlos Avenue in San Carlos, California, United States. At Kindful Body, we believe that life is too short to be at war with yourself, and it's time to call a truce. We specialize in online eating disorder therapy and nutrition counseling for adults and adolescents. Our team of therapists and dietitians are dedicated to helping individuals transform their relationships with food and their bodies so they can live happy, healthy lives. We offer secure online counseling sessions with trained eating disorder specialists throughout California, making it convenient for those who may have trouble accessing traditional therapy. Our services include treatment for eating disorder recovery, trauma healing, anxiety relief, and more. We also offer support groups for personal and professional growth.

Coastside Yoga Collective is a serene and welcoming yoga studio located at 101 Main Street in Half Moon Bay, California. This institution offers a variety of yoga classes for all levels, from beginners to experienced practitioners. In addition to yoga classes, Coastside Yoga Collective also offers meditation sessions, workshops, and wellness events. With a focus on promoting physical and mental well-being, this gym and health center provides a peaceful space for individuals to improve their overall health and fitness. Come join us at Coastside Yoga Collective and embark on a journey to a healthier and happier you.

Vitality Life Center is a health and physiotherapy institution located at 37 East 4th Avenue in San Mateo, California, United States. Our center is dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans and expert care. Our team of experienced physiotherapists work closely with each patient to address their specific needs and goals, utilizing a variety of techniques and modalities to promote healing and improve overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your physical health, Vitality Life Center is here to support you on your journey to vitality.

Body Balance and Beyond is a premier health institution located at 146 South Boulevard in San Mateo, California. Our dedicated team of professionals is committed to helping you achieve optimal wellness and balance in all aspects of your life. From personalized fitness programs to holistic nutrition counseling, we offer a range of services to support your journey to a healthier, happier you. Visit us today and discover a new level of well-being at Body Balance and Beyond.

Danny Chan Chiropractic is a premier health and wellness center located at 2778 Junipero Serra Blvd, Daly City, CA 94015, United States. Specializing in chiropractic care, this clinic is dedicated to providing personalized treatment plans to address a variety of musculoskeletal issues and promote overall well-being. Whether you are seeking relief from chronic pain, recovering from an injury, or looking to enhance your physical health, Dr. Danny Chan and his experienced team are committed to delivering compassionate and effective care. Utilizing advanced techniques and a holistic approach, Danny Chan Chiropractic aims to improve your quality of life through natural, non-invasive methods. Conveniently situated in Daly City, this practice is easily accessible to residents and visitors alike, making it a trusted destination for chiropractic services in the area.

Holistic Physical Therapy is a premier health institution located at 300 Main Street in Half Moon Bay, California, United States. Our team of experienced physiotherapists is dedicated to providing comprehensive and personalized care to help our clients achieve optimal physical health and well-being. We believe in a holistic approach to therapy, addressing not only the symptoms but also the underlying causes of pain and discomfort. Our state-of-the-art facility offers a wide range of services, including manual therapy, exercise prescription, and education on injury prevention. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical health, Holistic Physical Therapy is here to support you on your journey to wellness.

Psycho-Sensory Therapies is a cutting-edge health institution located at 205 Rockaway Beach Avenue in Pacifica, California, United States. Our dedicated team of professionals specializes in providing innovative and effective therapies that combine psychological and sensory approaches to promote healing and wellness. With a focus on holistic care, we offer a range of services tailored to meet the unique needs of each individual. Whether you are seeking relief from stress, anxiety, trauma, or other mental health concerns, our experienced therapists are here to support you on your journey to better health and well-being. Visit us today to discover the transformative power of psycho-sensory therapies.

The Center for Performance is a leading health institution located at 341 Grove Drive in Portola Valley, California. Our team of dedicated professionals is committed to helping individuals achieve peak physical and mental performance through personalized treatment plans and cutting-edge therapies. Whether you are looking to improve your athletic performance, recover from an injury, or enhance your overall well-being, our experienced staff is here to support you on your journey to optimal health. Visit us today and experience the difference that the Center for Performance can make in your life.

Worklife Physical Therapy is a leading health institution located at 830 Woodside Road in Redwood City, California. Our team of experienced and dedicated therapists are committed to helping individuals improve their overall well-being and quality of life through personalized physical therapy treatments. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, our state-of-the-art facility and evidence-based approach will help you achieve your goals. At Worklife Physical Therapy, we prioritize your health and strive to provide the highest level of care in a welcoming and supportive environment. Come visit us today and take the first step towards a healthier and happier life.

The Traditional Chen Taiji School is a renowned institution located at 2645 Alameda de las Pulgas in San Mateo, California. This school specializes in teaching the ancient art of Chen Taiji, a form of martial arts known for its health benefits and self-defense techniques. Students at this school learn from experienced instructors who emphasize the traditional principles and practices of Chen Taiji. Whether you are looking to improve your physical health, mental well-being, or self-defense skills, the Traditional Chen Taiji School offers a welcoming and supportive environment for students of all levels. Join us and discover the transformative power of Chen Taiji in your life.

BLENDED arts is a dynamic and innovative school located at 253 Baldwin Avenue in San Mateo, California. Our institution offers a unique blend of traditional and contemporary arts education, providing students with a well-rounded and comprehensive artistic experience. From painting and sculpture to dance and music, BLENDED arts is dedicated to nurturing creativity and fostering a passion for the arts in all of our students. Come join us and explore your artistic talents in a supportive and inspiring environment.

Integrated Island Warrior Arts is a unique health institution located at 1295 Veterans Boulevard in Redwood City, California, United States. Our facility offers a holistic approach to mental and physical well-being through the practice of traditional island warrior arts. Our experienced instructors provide a safe and welcoming environment for individuals of all ages and skill levels to learn self-defense techniques, improve fitness, and cultivate a sense of inner peace and balance. Join us at Integrated Island Warrior Arts to unlock your full potential and become a warrior in mind, body, and spirit.