Mindful movement techniques in San Mateo, California

Kaiser Permanente San Mateo Mental Health and Wellness is a leading healthcare institution located at 177 Bovet Road in San Mateo, California. Specializing in mental health and wellness services, this facility offers comprehensive care and support for individuals seeking treatment for a variety of mental health conditions. With a team of experienced professionals and state-of-the-art facilities, Kaiser Permanente San Mateo Mental Health and Wellness is committed to providing high-quality, personalized care to help patients achieve optimal mental well-being. Whether you are in need of therapy, medication management, or other mental health services, this institution is dedicated to helping you on your journey to better mental health.

The Alexander Technique is a health institution located at 205 East 3rd Avenue in San Mateo, California, United States. Specializing in physiotherapy, the Alexander Technique offers a unique approach to improving posture, movement, and overall well-being. With a focus on retraining the body to move more efficiently and with less strain, their skilled practitioners help clients alleviate pain, reduce tension, and enhance their physical performance. Whether you are recovering from an injury, seeking relief from chronic pain, or simply looking to improve your body mechanics, the Alexander Technique can provide personalized care and guidance to help you achieve your health and wellness goals.

Balanced Hart is a serene health and spa institution located at 424 North San Mateo Drive in San Mateo, California, United States. Our dedicated team of professionals is committed to helping you achieve balance and wellness through a variety of holistic treatments and services. From relaxing massages to rejuvenating facials, we offer a range of services to help you feel your best. Visit us at Balanced Hart and experience a peaceful oasis where you can unwind, recharge, and restore your mind, body, and spirit.

Dojo USA is a health institution located at 548 San Mateo Avenue, San Bruno, California, United States. Led by Peter and his team of senseis, Dojo USA offers karate classes that focus on teaching self-discipline, kindness, and physical fitness. With a strong emphasis on personal growth and development, Dojo USA provides a welcoming and motivating environment for individuals of all ages. Whether you are looking to improve your fitness, build confidence, or learn self-defense, Dojo USA has a program tailored to help you achieve your goals. Join our community today and start your journey towards a healthier, happier you!

Vitality Life Center is a health and physiotherapy institution located at 37 East 4th Avenue in San Mateo, California, United States. Our center is dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans and expert care. Our team of experienced physiotherapists work closely with each patient to address their specific needs and goals, utilizing a variety of techniques and modalities to promote healing and improve overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your physical health, Vitality Life Center is here to support you on your journey to vitality.

Body Balance and Beyond is a premier health institution located at 146 South Boulevard in San Mateo, California. Our dedicated team of professionals is committed to helping you achieve optimal wellness and balance in all aspects of your life. From personalized fitness programs to holistic nutrition counseling, we offer a range of services to support your journey to a healthier, happier you. Visit us today and discover a new level of well-being at Body Balance and Beyond.

The Traditional Chen Taiji School is a renowned institution located at 2645 Alameda de las Pulgas in San Mateo, California. This school specializes in teaching the ancient art of Chen Taiji, a form of martial arts known for its health benefits and self-defense techniques. Students at this school learn from experienced instructors who emphasize the traditional principles and practices of Chen Taiji. Whether you are looking to improve your physical health, mental well-being, or self-defense skills, the Traditional Chen Taiji School offers a welcoming and supportive environment for students of all levels. Join us and discover the transformative power of Chen Taiji in your life.

BLENDED arts is a dynamic and innovative school located at 253 Baldwin Avenue in San Mateo, California. Our institution offers a unique blend of traditional and contemporary arts education, providing students with a well-rounded and comprehensive artistic experience. From painting and sculpture to dance and music, BLENDED arts is dedicated to nurturing creativity and fostering a passion for the arts in all of our students. Come join us and explore your artistic talents in a supportive and inspiring environment.

Heart Qigong is a wellness institution located at 1232 West Hillsdale Boulevard in San Mateo, California. Specializing in the ancient Chinese practice of Qigong, this health-focused establishment offers classes and workshops focused on improving heart health and overall well-being. Through gentle movements, breathing exercises, and meditation techniques, Heart Qigong helps individuals cultivate a sense of inner peace, balance, and vitality. Join us at Heart Qigong to nourish your body, mind, and spirit.

Marybeth Viglione, PHD is a health institution located at 1777 Borel Place in San Mateo, California, United States. Specializing in various aspects of health and wellness, Dr. Marybeth Viglione offers expert services and guidance to individuals seeking to improve their physical and mental well-being. With a focus on personalized care and evidence-based practices, this institution is dedicated to helping patients achieve optimal health outcomes. Whether you are looking to address a specific health concern or simply improve your overall wellness, Marybeth Viglione, PHD is committed to providing top-notch care and support.