Mindful movement techniques in Walnut Creek, California

Alexander Technique SF Bay Area is a health institution located in Walnut Creek, California. We specialize in the practice of the Alexander Technique, a method that helps individuals improve their posture, movement, and overall well-being. Our experienced instructors work with clients to address issues such as chronic pain, stress, and tension by teaching them how to move with more ease and efficiency. Whether you are looking to improve your performance in sports, music, or everyday activities, our tailored sessions can help you achieve your goals. Visit us at 120 Andrea Drive to start your journey towards better health and wellness today.

Movement Integration Nikki Chrysostomou is a premier gym and health institution located at 1600 Riviera Avenue in Walnut Creek, California. Our knowledgeable and experienced team is dedicated to helping our clients achieve their fitness and wellness goals through personalized training programs and innovative techniques. With a focus on movement integration, we provide a holistic approach to health and fitness that addresses both physical and mental well-being. Whether you are looking to improve your strength, flexibility, or overall health, our facility offers a supportive and welcoming environment to help you reach your full potential. Join us at Movement Integration Nikki Chrysostomou and start your journey to a healthier, happier you today.

Omulu Capoeira Walnut Creek is a health-focused institution located at 2029 Mount Diablo Boulevard in Walnut Creek, California. Specializing in the Brazilian martial art of Capoeira, our facility offers classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide a supportive and welcoming environment for students to improve their physical fitness, flexibility, and coordination while learning about the rich cultural history of Capoeira. Join us at Omulu Capoeira Walnut Creek to experience the benefits of this dynamic and engaging martial art practice.

Mind/Body/Spirit Integrative Psychotherapy is a holistic health institution located at 43 Quail Court in Walnut Creek, California. Our approach to psychotherapy focuses on the interconnectedness of the mind, body, and spirit, aiming to promote overall well-being and healing. Our experienced therapists provide personalized care and support to help individuals achieve balance and harmony in all aspects of their lives. Whether you are seeking relief from stress, anxiety, or trauma, or simply looking to enhance your mental and emotional health, our team is dedicated to guiding you on your journey towards inner peace and self-discovery.

Phenomenal Mind Studios is a cutting-edge health institution located at 1415 Oakland Boulevard in Walnut Creek, California. Our studio offers a range of services aimed at promoting mental and emotional well-being, including therapy, mindfulness classes, and holistic wellness programs. Our experienced team of professionals is dedicated to helping individuals achieve optimal mental health and overall wellness. Visit us at Phenomenal Mind Studios and embark on a journey towards a healthier mind and body.

Eveline Wu is a certified Feldenkrais Method Practitioner located in Walnut Creek, California. The Feldenkrais Method is a holistic approach to improving movement and function, helping individuals to move more efficiently and comfortably. Eveline Wu offers personalized sessions to help clients increase body awareness, reduce pain, and improve overall well-being. With a focus on gentle movements and mindful awareness, clients can expect to experience improved posture, flexibility, and coordination. Visit Eveline Wu at 2900 Camino Diablo for a transformative experience in health and wellness.

Starlight Tai Chi is a health institution located at 3120 Hackney Lane in Walnut Creek, California. Our mission is to promote physical and mental well-being through the practice of Tai Chi, an ancient Chinese martial art known for its gentle, flowing movements and focus on mindfulness. Our experienced instructors offer classes for practitioners of all levels, from beginners to advanced students. Join us at Starlight Tai Chi to improve your balance, flexibility, and overall health in a welcoming and peaceful environment.