TOP 10 Exercise programs for seniors in California

Silverado Park Pool is a year-round indoor swimming facility located in Long Beach, California. The pool is 25 meters long and the water temperature is kept at a comfortable 82 degrees. Children must be at least 42" tall or accompanied by an adult in the water, and swimsuits are required. The pool also offers a Swim the Distance Challenge from Long Beach to Catalina from January to March. Admission fees for the pool are $1 for youth (17 and under), $3 for adults (18 and over), and $2 for seniors (50 and over). Membership passes are also available for purchase, with options for adults, seniors, and youth.

Welcome to King Park Swimming Pool, located at 1910 Lemon Avenue in Long Beach, California, United States. Our indoor facility maintains a comfortable water temperature of 83-85 degrees year-round. Children must be at least 48 inches tall to swim alone, otherwise they must be accompanied by an adult at all times. Swimsuits are required, and infants must wear swim diapers. Join us for the Swim the Distance Challenge from Long Beach to Catalina from January 2 to March 31. Our entry fees are $1 for youth (17 & under), $3 for adults (18-49), and $2 for seniors (50 ). Looking for a fun and effective exercise class? Try our shaping and fitness class for adults at $3 per session, with seniors 50 attending for free.

The Mt. SAC Pool, located at 1100 North Grand Avenue in Walnut, California, offers an Open Fitness Swim program for individuals 14 years of age and older. This self-paced swimming opportunity allows participants to enjoy the pool and improve or maintain their swimming abilities through non-instructed lap swimming. The pool is a great place for those looking to stay active and work on their fitness goals. The Open Fitness Swim program aligns with the institution's focus on Critical Thinking, Personal, Social, Civic, and Environmental Responsibility.

The William A. Wagner Aquatic Center is a state-of-the-art facility located at 3306 Senior Center Drive in Oceanside, California. This aquatic center offers a wide range of programs and services for all ages, including swim lessons, water aerobics classes, lap swimming, and recreational swim time. The center's indoor and outdoor pools are well-maintained and staffed by certified lifeguards to ensure a safe and enjoyable experience for all visitors. Whether you're looking to improve your swimming skills or simply relax by the water, the William A. Wagner Aquatic Center has something for everyone.

The Admiral James Prout Field House is a state-of-the-art gym and health facility located in National City, California, United States. This institution offers a wide range of fitness equipment, classes, and amenities to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, or overall well-being, the Admiral James Prout Field House has everything you need to succeed. Come visit us today and start your journey to a healthier lifestyle.

The Miwok Aquatic and Fitness Center is a state-of-the-art facility located at 1800 Ignacio Boulevard in Novato, California. This center offers a wide range of aquatic and fitness programs for all ages and fitness levels. From swimming lessons and water aerobics to group fitness classes and personal training, there is something for everyone at the Miwok Aquatic and Fitness Center. The facility features a large indoor pool, a fully-equipped fitness center, and knowledgeable staff members who are dedicated to helping you reach your health and wellness goals. Come visit the Miwok Aquatic and Fitness Center and start your journey to a healthier lifestyle today.

The Newport Coast Community Center is a local government office located at 6401 San Joaquin Hills Road in Newport Beach, California. This institution serves as a hub for community activities, events, and services for residents of Newport Coast and surrounding areas. From fitness classes and recreational programs to community meetings and special events, the Newport Coast Community Center offers a wide range of opportunities for residents to come together, connect, and engage with their neighbors. With its convenient location and welcoming atmosphere, the Newport Coast Community Center is a valuable resource for enhancing the quality of life in the local community.

Naval Base Point Loma Pool is a state-of-the-art aquatic facility located on Kephart Road in San Diego, California. This pool is part of the Naval Base Point Loma, serving military personnel and their families stationed in the area. The pool offers a variety of programs and services, including swim lessons, water aerobics, lap swimming, and recreational swimming. With its pristine waters and modern amenities, Naval Base Point Loma Pool provides a perfect setting for individuals to stay active and enjoy the benefits of aquatic exercise. Whether you are looking to improve your swimming skills or simply relax by the poolside, this institution offers something for everyone.

The Downtown Recreation Center in Costa Mesa, California is a vibrant hub for community members of all ages to come together and stay active. Located at 1860 Anaheim Avenue, this state-of-the-art facility offers a wide range of recreational activities and programs for residents and visitors alike. From fitness classes and sports leagues to art workshops and special events, there is something for everyone at the Downtown Recreation Center. With top-notch amenities and a welcoming atmosphere, this center is the perfect place to unwind, socialize, and have fun. Come join us and experience all that the Downtown Recreation Center has to offer!

The VADM Martin Fitness Center is a state-of-the-art gym and health facility located on Rogers Road in Coronado, California, United States. Our institution offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you are looking to build muscle, lose weight, or improve your overall fitness level, our experienced staff is here to support and guide you on your journey. Come visit us at the VADM Martin Fitness Center and take the first step towards a healthier and happier you.

Welcome to Eureka Adult Day Health Services, your trusted partner in providing compassionate and comprehensive care for adults in Eureka, California. Conveniently located at 1910 California Street, Eureka, CA 95501, our facility is dedicated to enhancing the quality of life for adults who require assistance and support during the day. At Eureka Adult Day Health Services, we offer a welcoming and nurturing environment where participants can engage in a variety of activities designed to promote physical, mental, and emotional well-being. Our experienced and caring staff are committed to delivering personalized care tailored to meet the unique needs of each individual.

Welcome to Jazzercise Novato, your premier destination for fitness and fun located at 1560 Hill Road, Novato, California. As a leading gym and health hub in the community, we offer an invigorating blend of dance, cardio, strength, and resistance training set to energetic music. Our classes are designed to accommodate all fitness levels, ensuring a welcoming environment for beginners and seasoned fitness enthusiasts alike. At Jazzercise Novato, our certified instructors are passionate about helping you achieve your health goals while having a blast. Join us today to experience a workout that’s as effective as it is enjoyable. Get ready to sweat, smile, and transform your fitness journey with us!

Welcome to Beehive Gym, your premier fitness destination located on Lyons Street in the heart of Port Hueneme, California. At Beehive Gym, we are dedicated to helping you achieve your health and wellness goals in a friendly and supportive environment. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of workout options to suit all levels of experience. Whether you're a seasoned athlete or just beginning your fitness journey, our team of certified trainers is here to guide and motivate you every step of the way. We offer a variety of classes, including yoga, pilates, strength training, and high-intensity interval training (HIIT), ensuring there's something for everyone. Join our community and experience the buzz of fitness at Beehive Gym. Your health is our priority, and we can't wait to help you thrive. Visit us today and start your journey to a healthier, happier you!

Fit is a trendy clothing store located at 5707 College Avenue in Oakland, California. Offering a wide selection of stylish and fashionable clothing for men and women, Fit is the go-to destination for the latest trends and must-have pieces. From casual basics to statement pieces, Fit has something for every style and occasion. With a prime location in the heart of Oakland, this store is a must-visit for fashion-forward individuals looking to update their wardrobe. Shop at Fit and elevate your style game today!

TZone Monterey is a cozy cafe located at 460 Alvarado Street in the heart of Monterey, California. This charming establishment offers a wide range of delicious food and beverages for visitors to enjoy. Whether you're looking for a quick bite to eat or a relaxing place to catch up with friends, TZone Monterey has something for everyone. With its welcoming atmosphere and friendly staff, this cafe is the perfect spot to unwind and refuel while exploring all that Monterey has to offer. Come on in and experience the delicious flavors and warm hospitality that TZone Monterey has to offer.

Spinning Bones is a vibrant and unique restaurant located at 1205 Park Street in Alameda, California. Our menu features a variety of delicious dishes centered around our specialty: succulent, mouth-watering bone-in meats cooked to perfection on our spinning rotisserie. With a cozy and inviting atmosphere, Spinning Bones is the perfect spot for a casual meal with friends or a special dinner with loved ones. Come experience the flavors and aromas of our carefully crafted dishes at Spinning Bones today!

GOGA is a charming restaurant located at 14443 Big Basin Way in the heart of Saratoga, California. Known for its delicious and innovative cuisine, GOGA offers a unique dining experience for guests looking to savor the flavors of California. With a menu that features a blend of local and seasonal ingredients, GOGA prides itself on creating dishes that are both flavorful and visually appealing. Whether you're looking for a casual meal with friends or a special occasion dinner, GOGA is the perfect destination for food enthusiasts looking to indulge in a memorable culinary experience.

Shalini B is a premier furniture store, general contractor, and home goods store located at 75 Arbor Road in Menlo Park, California. Our store offers a wide selection of high-quality furniture, home decor items, and building materials to help you create the perfect living space. Whether you are looking to renovate your home or simply update your decor, our experienced team is here to assist you every step of the way. Visit Shalini B today and discover the perfect pieces to enhance your home.

FitFarty is a trendy clothing store located at 6167 Jarvis Avenue in Newark, California. Our store offers a wide selection of stylish and comfortable clothing for men and women, perfect for those looking to stay fashionable while on the go. From casual wear to activewear, our collection is curated to cater to all tastes and sizes. Visit us today and let our friendly staff help you find the perfect outfit to fit your style!

Located at 258 Great Mall Drive in Milpitas, California, "Q" is a popular clothing store offering a wide range of trendy and fashionable items. With convenient hours from Monday to Thursday 10AM - 8PM, Friday to Saturday 10AM - 9PM, and Sunday 11AM - 7PM, customers can easily shop for the latest styles at their leisure. By becoming a Mall Insider, shoppers also have the chance to win a $1,000 shopping spree, making it even more enticing to visit "Q" for all their fashion needs.

Soma is a trendy and stylish retail destination located at 2625 Stoneridge Mall Road in Pleasanton, California. This institution offers a wide selection of clothing, jewelry, and shoes for men and women. Whether you're looking for the latest fashion trends or timeless classics, Soma has something for everyone. With a prime location in the heart of Pleasanton, Soma is a must-visit destination for fashion-forward shoppers.

Soma is a clothing store located at 2455 Sand Creek Road, Brentwood, California, United States. They offer a wide selection of clothing items, including bras, panties, sleepwear, and more. Customers can enjoy special discounts and promotions, such as 25% off their entire purchase on select styles, 5 for $39 panties, and buy 3, get 2 free panties. Soma Rewards ™ Program Members can earn 2X points on qualifying purchases of Soma® Bodify Bras. Free returns are available on any full-priced bra purchases made online, and free standard shipping is offered on orders over $100 within the continental U.S. Soma also provides special offers on already reduced price styles and a 50% discount on the lower priced item when purchasing two full-priced items. Exclusions apply, and offers are valid for a limited time only. Visit Soma in stores, online at soma.com, or by phone to take advantage of these deals.

CENTRO is a vibrant and stylish bar, food, and restaurant located at 140 East Main Street in Tustin, California. With a focus on creating a welcoming and lively atmosphere, CENTRO offers a diverse menu of delicious food and drinks to satisfy every palate. Whether you're looking for a casual spot to grab a drink with friends or a cozy restaurant for a romantic dinner, CENTRO has something for everyone. Come experience the warm hospitality and delectable cuisine at this popular establishment in the heart of Tustin.

Dynamic Performance is a multi-faceted institution located in the vibrant city of Manhattan Beach, California. Situated at 1717 North Sepulveda Boulevard, this establishment offers top-notch services in the areas of car repair, health, and retail. With a team of skilled professionals and a commitment to excellence, Dynamic Performance is dedicated to providing high-quality services to meet the diverse needs of its customers. Whether you need your vehicle serviced, are looking to improve your health and wellness, or simply want to shop for top-of-the-line products, Dynamic Performance has you covered. Visit us today and experience the dynamic difference for yourself.

Coffee House Counseling, located at 27349 Jefferson Avenue in Temecula, California, is a health institution dedicated to providing a safe space for individuals to heal and grow. Our experienced staff customizes treatment plans based on the unique needs of each client, focusing on promoting a healthy and happy life. As a Mental Health Resource Center, we offer resources and support to those in need, believing in the natural strengths of each individual to aid in their own recovery. Our 20 for 20 Program features short sessions designed to address specific issues and provide support during challenging times.

Toribashi is a unique restaurant located at 487 Alvarado Street in Monterey, California. We offer a blend of fast-paced California central coast living with traditional Japanese cooking. Our menu features slow-cooked, high-quality ramen, noodle, and rice bowls that are served quickly and presented in a modern traditional style. Our chicken-based stocks are simmered for over twelve hours, resulting in beautifully balanced bowls with deep, complex flavors. Whether you dine in or carry out, you can enjoy our sumptuously crafted dishes every day of the week. Join us for lunch or dinner and experience the best of both worlds at Toribashi.

The San Francisco Athletic Club is a lively establishment located at 1750 Divisadero Street in San Francisco, California. This institution offers a unique blend of a bar, food, and restaurant experience, making it the perfect spot for a night out with friends or a casual meal. With a welcoming atmosphere, delicious menu options, and a wide selection of drinks, The San Francisco Athletic Club is a popular destination for locals and visitors alike. Whether you're looking to watch a game, enjoy a meal, or simply relax with a drink, this institution has something for everyone.

Motiv is a trendy clothing store located at 796 North Main Street in Salinas, California. With a wide selection of fashionable apparel and accessories for men and women, Motiv is the go-to destination for those looking to stay stylish and on-trend. Whether you're in need of a new outfit for a night out or just want to update your wardrobe, Motiv has something for everyone. Come visit us today and let our friendly staff help you find the perfect pieces to enhance your personal style.

Boniva is a luxurious beauty salon located in the heart of San Francisco, California. Our skilled team of professionals is dedicated to providing top-notch beauty services to help our clients look and feel their best. From hair styling and coloring to facials and massages, we offer a wide range of services to cater to all of your beauty needs. Visit us at 1929 Lombard Street and treat yourself to a pampering experience at Boniva.

Olivia's Heritage Spa is a luxurious retreat located at 2904 Freedom Boulevard in Watsonville, California. Step into a world of relaxation and rejuvenation at this serene spa, where ancient healing techniques and modern treatments come together to offer a truly unique experience. From soothing massages to invigorating facials, our skilled therapists will pamper you from head to toe. Unwind in our tranquil surroundings and let go of the stresses of everyday life. Discover the secrets of wellness and beauty at Olivia's Heritage Spa.