The 30 Best Exercise programs for seniors in California

The Marin YMCA is a premier gym and health institution located at 1500 Los Gamos Drive in San Rafael, California. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and wellness programs to help members achieve their health and fitness goals. With a friendly and knowledgeable staff, the Marin YMCA is dedicated to promoting a healthy lifestyle for individuals of all ages and fitness levels. Join today and start your journey to a happier and healthier you at the Marin YMCA.

The Pacifica Community Center is a vibrant hub of activity located at 540 Crespi Drive in Pacifica, California. This institution serves as a gathering place for residents of all ages to come together and participate in a wide range of programs and activities. From fitness classes to art workshops, educational seminars to social events, the Pacifica Community Center offers something for everyone. Whether you're looking to meet new friends, learn a new skill, or simply have fun, this center is the perfect place to connect with your community and enrich your life. Come and join us at the Pacifica Community Center today!

West Portal Recreation Center is a community hub located in the heart of San Francisco, California. Situated at 131 Lenox Way, this facility offers a wide range of recreational activities and programs for people of all ages and interests. From fitness classes to sports leagues, arts and crafts workshops to special events, there is something for everyone at West Portal Recreation Center. With top-notch facilities, experienced staff, and a welcoming atmosphere, this institution is dedicated to promoting health, wellness, and community engagement. Whether you're looking to stay active, learn a new skill, or simply connect with others in your neighborhood, West Portal Recreation Center is the place to be.

Athletic Playground is a gym and health institution located at 4770 San Pablo Avenue in Emeryville, California. Take advantage of our special Intro Offer, which gives you 12 credits for $55 for a period of 2 weeks. This limited time offer allows you to try out various classes and offerings during your time with us. Our innovative credit-based pricing system gives you the flexibility to choose classes based on your preferences and interests. You can mix and match classes without being tied down to restrictive packages. Pre-registration is required for all classes, so be sure to sign up in advance. Remember to wear comfortable clothing and bring a non-glass water bottle. Join us at Athletic Playground and start your fitness journey today!

The Arrillaga Family Recreation Center is a state-of-the-art facility located at 700 Alma Street in Menlo Park, California. This center offers a wide range of recreational activities and amenities for individuals and families of all ages. From fitness classes and sports leagues to a fully equipped gym and indoor pool, there is something for everyone at the Arrillaga Family Recreation Center. Whether you're looking to stay active, socialize with others, or simply relax and unwind, this center provides a welcoming and inclusive environment for all. Come visit us and see why we are a beloved community hub in Menlo Park.

King's Camps and Fitness is a premier gym and health institution located at 1100 Industrial Road in San Carlos, California, United States. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, King's Camps and Fitness is dedicated to helping individuals achieve their health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, this institution offers personalized workout plans and nutrition guidance to support your journey to a healthier lifestyle. Join King's Camps and Fitness today and start your path to a fitter, stronger, and happier you.

Eureka Valley Recreation Center, located at 100 Collingwood Street in San Francisco, California, is a vibrant community hub for indoor and outdoor activities. Rain or shine, neighbors come together to stay active and socialize. The facility offers a full workout gym and kids' activity center for indoor exercise during wet weather. When the sun is shining or the fog rolls in, visitors can enjoy the outdoor playground and ball fields. The center has open gym hours throughout the week, with activities such as basketball, volleyball, pickleball, and soccer. Special programs are also available for seniors and youth. The facility includes spaces for rent, including an auditorium, multi-purpose room, youth/community space, gymnasium, and baseball diamond.

Beresford Park & Recreation Center is a vibrant community hub located in San Mateo, California. Situated at 2720 Alameda de las Pulgas, this center offers a wide range of recreational activities and facilities for people of all ages. From sports fields and playgrounds to fitness classes and community events, Beresford Park & Recreation Center is a place where residents can come together to stay active, socialize, and have fun. Whether you're looking to play a game of soccer, attend a yoga class, or simply enjoy a day out in the park, this institution has something for everyone. Visit Beresford Park & Recreation Center to experience the best of what the San Mateo community has to offer.

The War Memorial Community Center is a vibrant hub of activity located at 6655 Mission Street in Daly City, California. This institution serves as a gathering place for the community, offering a variety of programs and services for residents of all ages. From fitness classes and sports leagues to cultural events and educational workshops, the War Memorial Community Center is dedicated to promoting health, wellness, and community engagement. With a strong emphasis on honoring and remembering those who have served in the military, this center is a place where people can come together to connect, learn, and grow. Visit us today to see all that we have to offer!

Sterling Park Recreation Center is a vibrant community hub located at 427 F Street in Colma, California, United States. This recreational facility offers a wide range of amenities and activities for people of all ages. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone to enjoy at Sterling Park. The center also features a well-maintained park with playgrounds, picnic areas, and walking trails, making it the perfect spot for outdoor recreation. Whether you're looking to stay active, socialize with friends, or simply relax in a beautiful setting, Sterling Park Recreation Center has something for you. Come visit us and discover all that we have to offer!

The James Kenney Community Center is a vibrant hub of activity located at 1720 Eighth Street in Berkeley, California. This center offers a wide range of programs and services to serve the diverse needs of the community. From fitness classes and sports leagues to educational workshops and social events, the James Kenney Community Center is dedicated to promoting health, wellness, and community engagement. Whether you are looking to get in shape, learn something new, or simply connect with your neighbors, this center has something for everyone. Come visit the James Kenney Community Center and be a part of this thriving community.

Head Over Heels Athletic Arts is a premier gym and health institution located in Emeryville, California. We offer a wide range of athletic arts programs for individuals of all ages and skill levels. Our state-of-the-art facility at 4701 Doyle Street is equipped with top-of-the-line equipment and experienced instructors to help you reach your fitness goals. Whether you're looking to improve your strength, flexibility, or overall health, Head Over Heels Athletic Arts has something for everyone. Join us today and take your fitness journey to the next level!

The Central Recreation Center is a vibrant community hub located at 50 East 5th Avenue in San Mateo, California. This state-of-the-art facility offers a wide range of recreational activities and programs for people of all ages and interests. From fitness classes and sports leagues to art workshops and social events, there is something for everyone to enjoy at the Central Recreation Center. With top-notch amenities, friendly staff, and a welcoming atmosphere, this institution is the perfect place to stay active, make new friends, and have fun in the heart of San Mateo.

Los Cerritos Community Center is a vibrant hub of activity located at 3377 Alder Avenue in Fremont, California. This institution serves as a gathering place for residents of all ages, offering a wide range of programs and services to promote community engagement and well-being. From fitness classes to arts and crafts workshops, there is something for everyone at Los Cerritos Community Center. Whether you are looking to socialize, learn a new skill, or simply relax in a welcoming environment, this center is the perfect place to connect with your neighbors and enrich your life. Visit us today and see all that Los Cerritos Community Center has to offer!

Tillman Park is a beautiful and serene park located at 220 Aughinbaugh Way in Alameda, California, United States. This park offers a peaceful escape from the hustle and bustle of city life, with lush greenery, walking paths, and picnic areas for visitors to enjoy. Whether you're looking to relax in nature, exercise outdoors, or simply take in the scenic views, Tillman Park is the perfect destination. Come and unwind in this tranquil oasis in the heart of Alameda.

Ulatis Community Center is a vibrant hub of activity located at 1000 Ulatis Drive in Vacaville, California. This welcoming institution offers a wide range of programs and services for individuals of all ages and interests. From fitness classes and sports leagues to educational workshops and community events, Ulatis Community Center is dedicated to promoting health, wellness, and connection within the local community. Whether you're looking to stay active, learn something new, or simply meet new people, Ulatis Community Center has something for everyone. Come visit us and see all that we have to offer!

Mountain View Community Center is a vibrant hub of activity located at 201 South Rengstorff Avenue in Mountain View, California. This center serves as a gathering place for residents of all ages to come together and participate in a wide range of programs and activities. From fitness classes to art workshops, community events to educational seminars, there is something for everyone at Mountain View Community Center. With a strong focus on promoting health, wellness, and social connections, this institution plays a vital role in enhancing the quality of life for individuals and families in the surrounding area. Come visit and see all that Mountain View Community Center has to offer!

Civic Park Community Center is a vibrant hub of activity located at 1375 Civic Drive in Walnut Creek, California. This dynamic institution offers a wide range of recreational, educational, and cultural programs for individuals of all ages and interests. From fitness classes and sports leagues to art workshops and community events, Civic Park Community Center is dedicated to fostering a sense of community and well-being. With state-of-the-art facilities and experienced staff, this center is the perfect place to connect, learn, and grow. Visit Civic Park Community Center today and discover all that it has to offer!

My Gym is a premier gym and health center located at 409 Market Place in San Ramon, California. We offer a wide range of fitness classes and programs for all ages and fitness levels. Our experienced trainers and state-of-the-art equipment ensure that you reach your health and fitness goals in a safe and effective manner. Whether you are looking to lose weight, build muscle, or improve your overall health, My Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Pacific Edge Sports Academy is a premier gym and health facility located at 1745 Enterprise Drive in Fairfield, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers and instructors are here to support you every step of the way. Join us on Thursdays from 10:30 am to 1:30 pm and 3:00 pm to 8:00 pm to experience all that Pacific Edge Sports Academy has to offer.

Ambrose Recreation and Park District, located at 3105 Willow Pass Road in Bay Point, California, is a popular tourist attraction offering a wide range of recreational activities for all ages. The district features a full workout gym for only $15 a month, making it an affordable option for those looking to stay fit without breaking the bank. However, it is important to note that registration is required to attend classes, and walk-ins are not allowed. The institution is dedicated to providing accessible facilities, elements, and channels of communication to all members of the public. The website is designed to be compatible with the Web Content Accessibility Guidelines (WCAG 2.1) and commercial screen reading software, ensuring that individuals with disabilities can easily navigate and use the site. Regular scans are conducted to ensure ongoing compliance, and any accessibility issues are promptly addressed.

Ambrose Park, located at 175 Memorial Way in Pittsburg, California, is a popular tourist attraction and recreational spot. The park offers a variety of amenities, including a full workout gym for only $15 a month. However, registration is required to attend classes and walk-ins are not allowed. Ambrose Recreation and Park District is dedicated to providing accessible facilities and communication channels to all members of the public. The park's website is designed to be compatible with screen reading software and follows the Web Content Accessibility Guidelines (WCAG 2.1). Regular scans are conducted to ensure ongoing compliance with accessibility standards. The park welcomes feedback and strives to resolve any accessibility issues in a timely manner. Visitors can access the last three months' reports on the park's website. Ambrose Park is committed to ensuring that all individuals can access and enjoy its offerings.

The Antioch Community Center is a vibrant hub of activity located at 4703 Lone Tree Way in Antioch, California. This welcoming institution offers a wide range of programs and services for residents of all ages, including fitness classes, sports leagues, cultural events, and educational workshops. The center is dedicated to fostering a sense of community and providing a space for individuals to come together, socialize, and learn. With its convenient location and diverse offerings, the Antioch Community Center is a valuable resource for the residents of Antioch and surrounding areas.

Centerville Community Center is a vibrant hub of activity located at 3355 Country Drive in Fremont, California. This institution serves as a gathering place for residents of all ages and backgrounds, offering a wide range of programs and services to promote community engagement and well-being. From fitness classes and sports leagues to educational workshops and cultural events, Centerville Community Center strives to enhance the quality of life for all who walk through its doors. With a dedicated staff and state-of-the-art facilities, this center is truly a cornerstone of the community.

Warm Springs Community Center is a vibrant hub of activity located at 47300 Fernald Street in Fremont, California, United States. This welcoming institution offers a wide range of programs and services for people of all ages and backgrounds. From fitness classes and recreational activities to cultural events and social gatherings, the center provides a space for community members to come together, connect, and engage in meaningful ways. With a strong emphasis on promoting health, wellness, and overall well-being, Warm Springs Community Center is a beloved resource for residents in the area. Come visit and experience the warmth and camaraderie that this center has to offer.

Bascom Community Center is a vibrant hub of activity located at 1000 South Bascom Avenue in San Jose, California. This center serves as a gathering place for people of all ages and backgrounds, offering a wide range of programs and services to enrich the community. From fitness classes and sports leagues to cultural events and educational workshops, Bascom Community Center provides something for everyone. Whether you're looking to stay active, connect with others, or learn something new, this institution is the perfect place to do so. Visit Bascom Community Center and see all that it has to offer for yourself!

Almaden Community Center is a vibrant hub of activity located at 6445 Camden Avenue in San Jose, California. This institution offers a wide range of recreational, educational, and cultural programs for residents of all ages. From fitness classes and sports leagues to art workshops and community events, there is something for everyone to enjoy at Almaden Community Center. With a dedicated staff and state-of-the-art facilities, this center is a welcoming space where individuals can come together to learn, grow, and connect with their community. Whether you're looking to stay active, expand your horizons, or simply socialize with neighbors, Almaden Community Center has something for you.

Camden Community Center is a vibrant hub of activity located at 3369 Union Avenue in San Jose, California. This multi-purpose facility offers a wide range of programs and services for residents of all ages, including fitness classes, recreational activities, educational workshops, and community events. With its state-of-the-art facilities and dedicated staff, Camden Community Center is committed to promoting health, wellness, and social connections within the local community. Whether you're looking to stay active, learn something new, or simply meet new people, Camden Community Center has something for everyone. Come visit us and see all that we have to offer!

Johnson Park Recreation Center is a vibrant community hub located at 9645 Lakepoint Drive in Elk Grove, California. This institution offers a wide range of recreational activities and programs for people of all ages. From sports leagues and fitness classes to arts and crafts workshops, there is something for everyone to enjoy at Johnson Park Recreation Center. The beautiful park surroundings provide a serene and welcoming atmosphere for visitors to relax and have fun. Whether you're looking to stay active, socialize with others, or simply unwind in nature, Johnson Park Recreation Center is the perfect place to do so. Come visit us and experience all that this wonderful institution has to offer!

Southside Community Center is a vibrant and inclusive hub located at 5585 Cottle Road in San Jose, California. Our mission is to provide a wide range of programs and services that cater to the diverse needs of the local community. From educational workshops and fitness classes to cultural events and social gatherings, we strive to create a welcoming space where people of all ages and backgrounds can come together to learn, grow, and connect. Whether you're looking to improve your health, expand your knowledge, or simply meet new friends, Southside Community Center has something for everyone. Visit us today and discover all that we have to offer!