The Best Exercise programs for seniors in Auburn, California
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Auburn Racquet & Fitness Club
● OpenAuburn Racquet & Fitness Club is a premier gym and health institution located at 1255 Racquet Club Drive in Auburn, California, United States. Our facility offers state-of-the-art fitness equipment, group exercise classes, personal training services, and a variety of amenities to help you reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, our experienced staff is here to support you every step of the way. Join us at Auburn Racquet & Fitness Club and take the first step towards a healthier lifestyle today!
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Crosswoods Community Center
● ClosedCrosswoods Community Center, located at 6742 Auburn Boulevard in Citrus Heights, California, is a part of the Sunrise Recreation and Park District. The institution is fully committed to providing accessible facilities, elements, and communication channels to all members of the public. This commitment extends to their website, which is designed to be compatible with Web Content Accessibility Guidelines (WCAG 2.1) and commercial screen reading software. The website is coded to allow individuals with vision and other impairments to understand and use it to the same degree as someone without disabilities. Sunrise Recreation and Park District regularly scans their website to ensure ongoing compliance with accessibility standards and makes timely changes to any inaccessible features. They also make the last three months' reports available to the public for transparency.
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24 Hour Fitness
● Open24 Hour Fitness is a premier gym, health, and spa facility located at 6633 Auburn Boulevard in Citrus Heights, California. As the name suggests, this institution is open 24 hours a day, 7 days a week, providing convenience and flexibility for its members. With state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities, 24 Hour Fitness offers a comprehensive wellness experience for individuals of all fitness levels. Whether you're looking to get in shape, relax and rejuvenate, or simply maintain a healthy lifestyle, 24 Hour Fitness has everything you need to achieve your health and fitness goals.
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Lifestyle Gym
● OpenLifestyle Gym, located at 7845 Lichen Drive in Citrus Heights, California, is not your average gym. Our energizing classes are designed to be ahead of the curve and result-based, motivating the masses to achieve their fitness goals. Our trainers are uniquely equipped to assess, train, treat, and coach individuals at any level of fitness conditioning. At Lifestyle Gym, we are more than just a gym with weights and treadmills. We are a connected and supportive community driven by the desire to improve the lifestyle and health of each and every member. Our schedule is full of cutting-edge group classes including Lifestyle 45, Fitness Kickboxing, Pilates, Zumba, Forever Fit, and Spin. We also offer elite personal training services among the best in the Sacramento area.
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Luka Fitness
● ClosedLuka Fitness is a health institution located at 8800 Sierra College Boulevard in Roseville, California, serving the areas of Auburn, Colfax, Rocklin, Loomis, and Lincoln in Northern California. Run by Luc Bondole, a NASM Certified personal trainer with additional certifications in TRX and kettlebells, Luka Fitness offers a range of fitness programs to help clients achieve their goals, whether it be weight loss, strength and conditioning, or improving skills in boxing, kickboxing, MMA, and Brazilian Jiu-Jitsu. Luc's background as a professional athlete in Bellator MMA and his experience as a Physical Fitness Instructor in the United States Army bring a unique perspective to his training methods. Clients praise Luc for his knowledge, motivation, and ability to push them to their limits while maintaining a positive and supportive atmosphere. Whether you're looking to become a better fighter or simply want to get in shape, Luka Fitness with Luc Bondole is the place to be.
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Miyagi Gymnastics Academy
● ClosedMiyagi Gymnastics Academy is a premier gym and health institution located at 3116 Olympic Way in Auburn, California, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, focusing on developing strength, flexibility, and coordination in a safe and supportive environment. Our experienced coaches are dedicated to helping each individual reach their full potential and achieve their fitness goals. Join us at Miyagi Gymnastics Academy and take your fitness journey to the next level!
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Kenju Do Kenpo
● OpenKenju Do Kenpo is a renowned health institution located at 186 Summit Street in Auburn, California, United States. Specializing in the ancient martial art of Kenpo, this institution offers a unique approach to physical fitness and overall well-being. With a focus on self-defense techniques and mental discipline, Kenju Do Kenpo provides a holistic approach to health and fitness. Whether you are looking to improve your physical strength, flexibility, or mental focus, Kenju Do Kenpo has something to offer for everyone. Come visit us and experience the transformative power of Kenpo martial arts.
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Jabbergym
● ClosedJabbergym is a leading health and physiotherapy institution located at 4380 Auburn Boulevard in Sacramento, California. Our team of skilled physiotherapists is dedicated to providing personalized care and rehabilitation services for patients of all ages. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Jabbergym is here to help. Our state-of-the-art facility offers a wide range of equipment and treatment options to meet your specific needs. Visit us today and take the first step towards a healthier, happier you.
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All Stage Canine Development
● ClosedAll Stage Canine Development is a premier dog training institution located at 5948 Auburn Boulevard in Citrus Heights, California. Our team of experienced trainers is dedicated to helping dogs of all ages and breeds reach their full potential through personalized training programs. Whether your pup needs basic obedience training or advanced agility training, our facility offers a safe and supportive environment for all stages of canine development. Join us today and watch your furry friend grow into a well-behaved and confident companion.
5948 Auburn Blvd F, Citrus Heights, CA 95621, United States
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