TOP 10 Exercise programs for seniors in Benicia, California

City Gym is a premier fitness facility located at 180 East L Street in Benicia, California. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, improve your cardiovascular health, or simply stay active, our expert trainers and instructors are here to support you every step of the way. Join us at City Gym and start your journey to a healthier, happier you.

Club Pilates is a premier gym and health institution located at 860 Southampton Road in Benicia, California, United States. Offering a range of Pilates classes for all fitness levels, Club Pilates is dedicated to helping individuals improve their strength, flexibility, and overall well-being. With certified instructors and state-of-the-art equipment, members can enjoy a supportive and motivating environment to achieve their fitness goals. Whether you are a beginner or experienced practitioner, Club Pilates has something to offer for everyone. Join us today and experience the transformative benefits of Pilates!