TOP 10 Exercise programs for seniors in Gardena, California
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Gardena Physical Therapy
Gardena Physical Therapy is a leading health institution located at 1045 West Redondo Beach Boulevard in Gardena, California, United States. Our dedicated team of physiotherapists is committed to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a warm, welcoming environment, Gardena Physical Therapy is the ideal place to begin your journey towards optimal health and wellness.
Gardena Dance Center
Gardena Dance Center is a premier dance institution located at 1002 West Gardena Boulevard in Gardena, California. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, tap, and more. Our experienced instructors are dedicated to providing top-quality instruction in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to improve your technique, Gardena Dance Center has something for everyone. Come join us and discover the joy of dance!
Atlantis Physical and Occupational Therapy
Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.
Wushu Shaolin Entertainment
Wushu Shaolin Entertainment is a health institution located at 2913 Rosecrans Avenue in Gardena, California, United States. Specializing in the ancient Chinese martial art of Wushu, this institution offers a unique blend of physical fitness, mental discipline, and cultural enrichment. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can learn and practice Wushu in a fun and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply explore a new hobby, Wushu Shaolin Entertainment is the perfect place to achieve your health and wellness goals.
LA Dream All Stars
LA Dream All Stars is a premier gym and health institution located at 1545 West 134th Street in Gardena, California. Our facility is dedicated to helping individuals achieve their fitness goals and lead a healthy lifestyle. With top-notch equipment, expert trainers, and a supportive community, we strive to empower our members to reach their full potential. Whether you're looking to build strength, improve endurance, or simply stay active, LA Dream All Stars is the perfect place to make your fitness dreams a reality. Join us today and start your journey to a healthier, happier you!
Pioneer Health Wellness
Pioneer Health Wellness is a health institution located at 1204 West Gardena Boulevard in Gardena, California, United States. We are dedicated to promoting health and wellness in our community. If you are experiencing a life-threatening emergency, please call 911 immediately. Additionally, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (8255) for those in need of support. Our team of healthcare professionals is here to provide compassionate care and support for all your health needs.
Los Angeles County Fire Dept. Station 158
Welcome to Los Angeles County Fire Department Station 158, proudly serving the community of Gardena and its surrounding areas. Located at 1650 West 162nd Street, Gardena, California 90247, our station is part of a renowned network of fire stations dedicated to providing exceptional fire and emergency medical services. Our firefighters and lifeguards are internationally recognized for their expertise and commitment to safety, making us one of the top agencies in the world. At Station 158, we are committed to community service and civic involvement, offering programs that introduce the youth of Los Angeles County to fire and emergency medical services through positive mentoring, training, and education. We emphasize the importance of fire safety and preparedness, helping residents identify potential hazards and learn how to respond effectively in emergencies.
Los Angeles County Fire Dept. Station 95
Welcome to Los Angeles County Fire Department Station 95, proudly serving the community of Gardena and the surrounding areas. Located at 137 West Redondo Beach Boulevard, Gardena, California, our station is dedicated to providing exemplary fire protection and emergency medical services to ensure the safety and well-being of our residents. At Station 95, we are part of the esteemed Los Angeles County Fire Department (LACoFD), known worldwide for its excellence in fire and emergency response. Our team of highly trained firefighters and paramedics is committed to upholding this reputation through rigorous training and a strong focus on community service.
Everlasting Health
Welcome to Everlasting Health, your premier destination for achieving optimal wellness and fitness. Located at 1225 West 190th Street, Gardena, California, our state-of-the-art facility is designed to cater to all your health and fitness needs. At Everlasting Health, we believe in the power of a holistic approach to well-being, offering a wide range of services and programs that promote physical, mental, and emotional health. Our gym is equipped with the latest fitness technology and equipment, ensuring a comprehensive workout experience for members of all fitness levels. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete seeking to enhance your performance, our certified trainers are here to guide and support you every step of the way.
Lunar Fitness
Welcome to Lunar Fitness, your premier health and wellness destination located in the heart of Gardena, California. Situated at 14021 South Ainsworth Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and enhance your overall well-being. At Lunar Fitness, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you are a fitness enthusiast or just beginning your health journey, our team of experienced trainers and staff are here to support you every step of the way. Our facility boasts modern equipment, diverse group classes, and personalized training sessions designed to motivate and challenge you. We pride ourselves on creating a welcoming and inclusive environment where everyone feels empowered to pursue a healthier lifestyle. Join us at Lunar Fitness and take the first step towards a healthier, happier you. Discover the difference at Gardena's leading health and fitness center. Your journey to wellness begins here!
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