TOP 10 Exercise programs for seniors in California

B&B Martial Arts & Fitness Programs is a premier health institution located on Denker Avenue in Los Angeles, California, United States. Our programs are designed to help individuals of all ages and fitness levels achieve their health and wellness goals through martial arts training and fitness classes. Whether you are looking to improve your strength, flexibility, or overall physical fitness, our experienced instructors are here to guide and support you every step of the way. Join us at B&B Martial Arts & Fitness Programs and start your journey to a healthier, happier you today!

Movement for Life Physical Therapy is a leading health institution located at 2401 West Turner Road in Lodi, California, United States. Specializing in physiotherapy, our dedicated team of experts is committed to helping individuals improve their quality of life through personalized treatment plans and compassionate care. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your physical well-being, our experienced physiotherapists are here to support you on your journey to optimal health. Visit Movement for Life Physical Therapy today and take the first step towards a healthier, more active lifestyle.

The Chen Tai Chi Wellness Program, located at 6019 Stockton Boulevard in Sacramento, California, is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Our program offers a variety of classes and workshops for individuals of all ages and fitness levels, taught by experienced instructors who are passionate about helping others improve their health and quality of life. Whether you are looking to reduce stress, increase flexibility, or improve your overall fitness, our program can help you achieve your wellness goals. Join us today and experience the many benefits of Tai Chi for yourself.

Yoga For Fitness Studio is a premier gym and health institution located at 3853 Taylor Road in Loomis, California, United States. Our studio offers a wide range of yoga classes tailored for all fitness levels, from beginner to advanced. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health and well-being. Join us at Yoga For Fitness Studio and experience the transformative power of yoga in a welcoming and supportive environment.

The Center for Muscular Therapy, located at 113 Waterworks Way in Irvine, California, is a leading health institution dedicated to providing specialized therapeutic services for muscle-related issues. With a team of highly skilled and experienced therapists, the center offers a range of targeted treatments to help clients alleviate pain, improve mobility, and enhance overall wellness. Whether you are recovering from an injury, managing a chronic condition, or simply seeking to optimize your physical health, the Center for Muscular Therapy is committed to helping you achieve your goals. Schedule an appointment today and experience the transformative benefits of personalized muscular therapy.

Team Just For Kicks is a health institution located on Loma Lane in Chula Vista, California, United States. Our team is dedicated to helping individuals improve their physical health and well-being through various fitness programs and activities. We provide personalized training sessions, group fitness classes, and nutritional guidance to help our clients reach their health goals. Whether you are looking to lose weight, build muscle, or simply improve your overall fitness level, Team Just For Kicks is here to support you every step of the way. Join us today and kickstart your journey to a healthier you!

Senior's Choice Physical Therapy is a top-rated health institution located at 1661 Golden Rain Road in Seal Beach, California. Specializing in physiotherapy for seniors, our team of dedicated professionals is committed to providing personalized care and treatment to help improve mobility, reduce pain, and enhance overall quality of life for our elderly patients. With state-of-the-art facilities and a compassionate approach, Senior's Choice Physical Therapy is the preferred choice for seniors seeking expert rehabilitation services in the Seal Beach area.

Saratoga Center For Guidance is a trusted medical institution located at 920 Saratoga Avenue in San Jose, California. Our team of experienced doctors and health professionals are dedicated to providing expert guidance and care to our patients. Whether you are seeking medical advice, treatment, or support, our center is committed to helping you achieve optimal health and well-being. Visit us today to experience personalized and compassionate care in a welcoming environment.

The Mary & Richard Solari Center for Compassionate Care is a health institution located at 940 Disc Drive in Scotts Valley, California, United States. Our center is dedicated to providing exceptional, compassionate care to all patients in need. Our team of healthcare professionals is committed to ensuring that each individual receives the highest quality of care and support during their time with us. At the Solari Center, we strive to create a warm and welcoming environment where patients feel comfortable and well-cared for. Whether you are seeking treatment for a medical condition or simply need support during a difficult time, our center is here to help. Visit us today to experience the compassionate care that sets us apart.

Exercise is Medicine is a renowned health institution located at 1411 Lincoln Boulevard in Los Angeles, California, United States. This institution focuses on promoting the importance of physical activity in improving overall health and well-being. With a team of dedicated professionals, Exercise is Medicine offers personalized exercise programs, nutritional guidance, and lifestyle coaching to help individuals achieve their fitness goals and lead a healthier lifestyle. Whether you are looking to lose weight, manage chronic conditions, or simply improve your fitness level, Exercise is Medicine is committed to providing you with the tools and support you need to succeed. Visit us today and start your journey to a healthier you!

The Aquatics Program at Mills Health Center in San Mateo, California, offers a unique and therapeutic approach to health and wellness. Located at 100 South San Mateo Drive, this institution provides a range of aquatic activities and exercises designed to improve physical fitness, flexibility, and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to stay active, the Aquatics Program at Mills Health Center offers a supportive and encouraging environment for individuals of all ages and abilities. Dive into better health and join us today!

The San Francisco Senior Center - Aquatic Park is a vibrant institution located at 890 Beach Street in San Francisco, California, United States. Established in 1947, it is the first nonprofit senior center in the country, dedicated to serving older adults and promoting community and well-being. At this center, you can expect to find a welcoming environment where you can build lasting friendships, create memories, and experience the benefits of socialization. Whether you're interested in taking a painting class, participating in a music session, or attending a writing workshop, there are a variety of activities available both in-person and through Zoom.

Newport Beach Recreation & Senior Services Department is a local government office and park located at 100 Civic Center Drive in Newport Beach, California, United States. This institution offers a wide range of recreational activities and services for residents of all ages, including fitness classes, sports leagues, and cultural events. In addition, the Senior Services Department provides programs and resources specifically designed for older adults to stay active and engaged in the community. With a beautiful park setting and dedicated staff, Newport Beach Recreation & Senior Services Department is committed to enhancing the quality of life for all who visit.

The San Clemente Community Center is a local government office and park located at 100 North Calle Seville in San Clemente, California, United States. This institution serves as a hub for community activities, events, and services, providing a space for residents to come together and engage in various recreational and educational programs. With its convenient location and welcoming atmosphere, the San Clemente Community Center is a beloved gathering place for locals of all ages to connect, learn, and enjoy the beautiful surroundings of the city.

Camacho Recreation Center is a vibrant community hub located at 1810 East 22nd Street in National City, California. This center offers a wide range of recreational activities and programs for people of all ages. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone to enjoy at Camacho Recreation Center. The facility is equipped with state-of-the-art amenities and is staffed by friendly and knowledgeable professionals who are dedicated to creating a welcoming and inclusive environment for all visitors. Whether you're looking to stay active, meet new friends, or simply have fun, Camacho Recreation Center is the perfect place to do so.

Hobson Recreation Center is a state-of-the-art facility located at 843 Mason Road in beautiful Monterey, California. Our center offers a wide range of recreational activities and amenities for individuals and families of all ages. From a fully equipped fitness center and indoor swimming pool to basketball courts and group exercise classes, there is something for everyone to enjoy at Hobson Recreation Center. Our friendly and knowledgeable staff is dedicated to providing a welcoming and inclusive environment for all members. Come visit us and discover the endless opportunities for fun and fitness at Hobson Recreation Center!

General Stilwell Community Center is a vibrant hub of activity located at 4260 Gigling Road in Seaside, California, United States. This center offers a wide range of programs and services for individuals of all ages, including fitness classes, educational workshops, recreational activities, and community events. With a focus on promoting health, wellness, and social connections, General Stilwell Community Center is a welcoming space where residents can come together to learn, grow, and have fun. Whether you're looking to improve your physical fitness, expand your knowledge, or simply meet new friends, this center has something for everyone. Come visit us today and see all that we have to offer!

Santa Lucia Recreation Center is a premier facility located on Infantry Road in FT H LIGGETT, California. This center offers a wide range of recreational activities and amenities for individuals and families of all ages. From swimming pools and sports courts to fitness classes and community events, Santa Lucia Recreation Center is the perfect place to stay active and socialize. Whether you're looking to relax by the pool or challenge yourself with a new workout routine, this institution has something for everyone. Visit Santa Lucia Recreation Center today and discover all that it has to offer.

Hannaford Sports Podiatry, located at 7 North Knoll Road in Mill Valley, California, is dedicated to providing world-class foot and ankle care to individuals of all ages and activity levels. Whether you are a child, senior, recreational athlete, or professional competitor, our team of experts can help you maintain healthy feet, eliminate pain, improve posture and balance, reduce the risk of injuries, and enhance your overall performance. Led by renowned podiatrist Dr. James B. Robison, our program specializes in preventing, diagnosing, and treating a wide range of foot and ankle disorders resulting from injury or disease. Dr. Robison's expertise in biomechanics and sports medicine allows him to provide personalized care tailored to each patient's specific needs, ensuring optimal outcomes and long-term success.

Complete Balance Solutions in Seal Beach, California, is a health institution specializing in physiotherapy services. Located at 13001 Seal Beach Boulevard, our Institute for Rehab offers comprehensive care for a wide range of injuries, whether they stem from sports, work, or medical procedures. Our team of physical therapy specialists is dedicated to providing individualized treatment plans to help you recover safely and quickly. At Complete Balance Solutions, you can expect professional treatment in a welcoming environment. Our therapists are highly qualified and committed to helping you feel your best. We offer fast appointment times to ensure you receive the pain relief you deserve. From sports rehab to post-surgical care, we provide personalized care to help you achieve your health goals.

John Piazza Apartments is located in the charming city of Fontana, California, offering residents the perfect blend of independent living and convenient amenities. Our on-site facilities include kitchen appliances, laundry services, included utilities, a Community Room, an Exercise Room, a Media Room, maintenance staff, and a Service Coordinator program for resident needs. Situated near grocery stores, pharmacies, and the Kaiser Permanente Fontana Medical Center, our location is central to all your daily needs. Additionally, we are just a short drive away from Ontario Mills, a popular shopping destination. Our residents love the sense of community and privacy they experience at John Piazza Apartments, with many expressing their gratitude for the welcoming environment and friendly neighbors. If you are interested in joining our community, please fill out our online application.

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs in Los Angeles, California. Conveniently located on Van Nuys Boulevard, this store offers a wide selection of top-of-the-line fitness equipment, supplements, and accessories to help you achieve your health goals. Whether you are looking to build muscle, lose weight, or simply improve your overall well-being, Johnson Fitness & Wellness Store has everything you need to succeed. With knowledgeable staff and a welcoming atmosphere, this store is the perfect place to kickstart your journey to a healthier lifestyle.

Coach Berrin Swim School is a premier swimming institution located in Orinda, California, United States. With a reputation for excellence in teaching swimming skills to students of all ages and abilities, Coach Berrin Swim School offers a comprehensive program that focuses on water safety, stroke technique, and overall fitness. Led by experienced and certified instructors, our school provides a supportive and nurturing environment for swimmers to learn and grow. Whether you are a beginner looking to overcome your fear of water or an experienced swimmer aiming to improve your performance, Coach Berrin Swim School is the perfect place for you to achieve your goals. Join us today and dive into a world of aquatic adventure!

Tai Crane Karate: Shorin Ryu Matsumura Seito is a renowned martial arts institution located at 13201 Meyer Road in Whittier, California. Specializing in the traditional Okinawan style of Shorin Ryu Matsumura Seito, this institution offers a unique approach to health and wellness through the practice of karate. With a focus on discipline, physical fitness, and self-defense, students of all ages and skill levels can benefit from the teachings of Tai Crane Karate. Join us today and experience the mental and physical benefits of this ancient martial art form.

Kilmer's Swim Time LLC is a premier swim school located in Del Mar, California, United States. Our institution offers top-notch swimming lessons and programs for individuals of all ages and skill levels. With a team of experienced and certified instructors, we are dedicated to providing a safe and supportive environment for our students to learn and improve their swimming abilities. Whether you are a beginner looking to learn the basics or an advanced swimmer aiming to enhance your technique, Kilmer's Swim Time LLC has the program for you. Join us today and dive into a world of aquatic fun and fitness!

The Harbor Drive Annex Fitness Center is a state-of-the-art gym and health facility located in San Diego, California, United States. Offering a wide range of fitness equipment, classes, and amenities, this institution is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, the Harbor Drive Annex Fitness Center has everything you need to succeed. With a prime location near the harbor, members can enjoy stunning views while working out, making it the perfect place to get in shape and stay healthy.

Cerezo's Martial Arts is a premier health institution located at 7217 Florin Mall Drive in Sacramento, California. Our dedicated team of experienced instructors offers a variety of martial arts classes for all ages and skill levels. From self-defense techniques to physical fitness training, our programs are designed to improve both your physical and mental well-being. Join us at Cerezo's Martial Arts and embark on a journey towards better health and self-improvement today!

King Pool, located at 1700 Hopkins Street in Berkeley, California, is an outdoor heated pool in North Berkeley. This institution offers a variety of aquatic programs, including swim lessons, senior exercise, and lap swim. Visitors can apply for permits, schedule inspections, or research zoning policies at King Pool. Additionally, businesses can apply for licenses, receive assistance, and find bid and proposal opportunities through this institution. Make sure to check the King Pool schedule for specific program times and dates, and remember that all swimmers must pre-pay to attend drop-in programs. Dive into the City of Berkeley's aquatic programs at King Pool today!

West Campus Pool is an outdoor heated pool located in North Berkeley, California. This facility offers a variety of aquatic programs through the City of Berkeley, including swim lessons, senior exercise classes, and lap swim sessions. Visitors must pre-pay to participate in drop-in programs at the pool. In addition to recreational activities, West Campus Pool also provides shower facilities for anyone to use daily from 7:15 pm to 8:15 pm. This program is free of charge and does not require registration.

MWR Pool is a state-of-the-art aquatic facility located at 29th Avenue in Port Hueneme, California, United States. Our pool offers a range of amenities including lap swimming, water aerobics classes, swim lessons, and recreational swimming for all ages. Our facility is staffed by trained lifeguards and instructors to ensure a safe and enjoyable experience for all visitors. Whether you are looking to improve your swimming skills, get a great workout, or simply relax by the water, MWR Pool is the perfect destination for aquatic fun and fitness in Port Hueneme.