TOP 10 Exercise programs for seniors in Santa Monica, California

The Santa Monica Family YMCA is a well-equipped facility located at 1332 6th Street in Santa Monica, California. It offers a wide range of programs and services focused on promoting health and wellness for individuals and families in the community. As a gym, health center, and school all in one, the YMCA provides a variety of fitness classes, exercise equipment, and wellness resources to help members achieve their health goals. Whether you're looking to improve your physical fitness, participate in group exercise classes, or enroll your child in a school program, the Santa Monica Family YMCA has something for everyone. Join us today and start your journey towards a healthier lifestyle!

Santa Monica Tennis Academy, located at 1133 7th Street in Santa Monica, California, is the #1 Tennis Training & Instruction institution in the area. Our comprehensive tennis plans cater to players of all proficiency levels, from beginners to advanced. Our customized classes focus on fundamental form and skills, helping players refine their technique at their own pace. We also educate clients on healthy lifestyle choices and fitness levels. For juniors, playing tennis builds confidence and keeps them active, while for seniors, it promotes good health and community involvement. Our programs for seniors include core body movement training and flexibility exercises. We also offer specialized training for professional players, focusing on footwork, match analysis, and core strength training.

Jumping Gym is a premier gym and health institution located at 638 Grant Street in Santa Monica, California, United States. At Jumping Gym, we prioritize the health and safety of our members by taking all necessary COVID precautions. We offer a variety of classes including "In your Backyard", "At a park near you", and "By Zoom" to accommodate all preferences and comfort levels. Join us at Jumping Gym for a fun and effective workout experience!

Dr. Carr Integrative Physical Therapy is a top-rated healthcare facility located at 1238 7th Street in Santa Monica, California. Specializing in chronic pain management and rapid recovery from acute injuries, our clinic offers advanced integrative healing techniques in a luxurious and private setting. Our experienced physiotherapists provide personalized care to help you on the road to recovery. Whether you are seeking relief from carpal tunnel syndrome or any other physical ailment, our team is here to support you. Take the first step towards a pain-free life with Dr. Carr Integrative Physical Therapy.

Kaia is a unique luxury apartment complex located in Lomita, California. With 220 residences spread across 5 stories, Kaia offers a life beyond the ordinary with its stunning architecture and top-notch amenities. The apartments feature open floor plans, marble-white and gray quartz countertops, wood-style plank floors, and stainless steel appliances. Residents can enjoy breathtaking views of the Palos Verdes Hills, Santa Monica and San Gabriel Mountains, and the downtown Los Angeles skyline. The community boasts social and wellness-centric amenities such as a Sky Lounge with panoramic views, a fully equipped Fitness Center with a sunlit Yoga studio and spin room, a Media Lounge, Golf Lounge, and pool deck with cabanas, fire pits, and grills. Additionally, Kaia offers lifestyle-enhancing resident services including a Business Lounge with a coffee bar, private offices, and conference rooms for remote work.

Aquasafe Swimming in Los Angeles is a premier health and school institution located at 1535 Ocean Avenue in Santa Monica, California. We offer top-notch swimming lessons and programs for all ages and skill levels. Our experienced instructors provide personalized attention and ensure a safe and supportive environment for learning. Whether you are a beginner looking to conquer your fear of water or an advanced swimmer aiming to improve your technique, Aquasafe Swimming is the perfect place for you. Join us and dive into a world of fun, fitness, and aquatic skill development.

One with the Water is a health-focused institution located in the beautiful city of Santa Monica, California. As a specialized school, they provide swimming lessons and aquatic therapy to individuals of all ages and abilities. Their experienced instructors are dedicated to helping each student improve their water skills, build confidence, and achieve their health and wellness goals. Whether you are looking to learn how to swim for the first time or are seeking therapeutic benefits from water exercise, One with the Water is the perfect place to dive in and make a splash towards a healthier lifestyle.

The Alexander Training Institute of Los Angeles is a renowned institution located at 1526 14th Street in Santa Monica, California. Our institute is dedicated to providing top-quality training in the Alexander Technique, a method designed to improve posture, movement, and overall well-being. Our experienced instructors are committed to helping students achieve their full potential through personalized instruction and hands-on guidance. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking advanced training, our institute offers a supportive and enriching environment for all levels. Join us at the Alexander Training Institute of Los Angeles and start your journey to a healthier and more balanced life today.

YogAbility Institute is a premier health and fitness facility located at 537 San Vicente Boulevard in Santa Monica, California. As a specialized gym focusing on yoga and overall wellness, we offer a wide range of classes and programs designed to help individuals of all levels improve their physical and mental well-being. Our experienced instructors are dedicated to providing a supportive and inclusive environment for our members to achieve their fitness goals. Whether you are looking to increase flexibility, reduce stress, or improve your overall health, YogAbility Institute is here to help you on your journey to a healthier lifestyle.

Beijing Tai-Chi & Kung Fu Academy is a renowned health institution located at 1718 21st Street in Santa Monica, California, United States. Our academy offers traditional Chinese martial arts training in Tai-Chi and Kung Fu, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their health and wellness goals. Join us at Beijing Tai-Chi & Kung Fu Academy and embark on a journey towards improved health and vitality through the practice of ancient martial arts.

Beyond Karate Wilshire, located at 320 Wilshire Boulevard in Santa Monica, California, is a health institution that offers inclusive karate classes for individuals of all ages and abilities. Our programs are designed to promote physical and mental well-being, while also focusing on developing motor, cognitive, and sensory skills. With a mission of inclusivity and personalized instruction, our experienced instructors guide students through self-defense programs tailored to their unique needs. Our dynamic classes not only teach physical techniques but also instill confidence, resilience, and empowerment in our students. In addition to karate classes, Beyond Karate offers self-defense courses specifically designed for females, aimed at building confidence and empowering individuals to protect themselves in difficult situations. Through a comprehensive approach to safety training, students learn awareness, risk reduction, posture, verbal skills, and physical techniques.

Elevate Physical Therapy & Fitness is a premier health and fitness institution located in the heart of Santa Monica, California. Our state-of-the-art facility at 1505 11th Street offers a wide range of services including physical therapy, personal training, group fitness classes, and more. Our experienced and dedicated team of professionals is committed to helping you achieve your fitness goals and improve your overall well-being. Whether you are recovering from an injury, looking to improve your strength and endurance, or simply wanting to maintain a healthy lifestyle, Elevate Physical Therapy & Fitness has the resources and expertise to guide you on your fitness journey. Visit us today and elevate your fitness experience!

SportsFit Physical Therapy & Fitness is a premier health and physiotherapy institution located on Wilshire Boulevard in Santa Monica, California. Our experienced team of physiotherapists and fitness experts are dedicated to helping our clients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your fitness level, we offer personalized treatment plans and fitness programs to meet your needs. Visit us at SportsFit Physical Therapy & Fitness and start your journey to a healthier, more active lifestyle today.

Ocean Beach Speech Therapy is a leading health institution located at 4870 Santa Monica Avenue in San Diego, California. Our team of experienced speech therapists is dedicated to providing personalized and comprehensive care to individuals of all ages with communication disorders. We offer a wide range of services, including articulation therapy, language development, fluency therapy, and voice therapy. Our goal is to help our clients improve their communication skills and enhance their quality of life. Visit Ocean Beach Speech Therapy today and take the first step towards better communication.

Westside Tennis offers top-quality tennis lessons in Santa Monica, California. Our experienced instructors provide personalized coaching to players of all levels, from beginners to advanced. Located at 2425 Colorado Avenue, our facility boasts state-of-the-art equipment and a welcoming atmosphere. Whether you're looking to improve your technique, get in shape, or just have fun on the court, Westside Tennis has something for everyone. Join us today and take your game to the next level!

Doggie Bliss is a premier dog care facility located at 3435 Ocean Park Boulevard in Santa Monica, California. Our dedicated team of experienced professionals provides a safe and nurturing environment for your beloved furry friends. From daycare and boarding services to grooming and training, Doggie Bliss offers everything your dog needs to thrive and be happy. Come visit us and see why we are the top choice for pet owners in the Santa Monica area.

K9s Only is the ultimate destination for all your canine needs in Los Angeles, California. With services including dog boarding, daycare, grooming, and training, we have been proudly serving the Tarzana, West LA, Santa Monica, Beverly Hills, and Brentwood areas for over 20 years. Our facility offers a free-range indoor/outdoor dog park where social dogs can play in carefully matched play groups, while non-social dogs can enjoy private play yards or relaxation time on cozy dog beds. Our expert dog trainers understand that every dog is unique, and tailor their methods to meet individual needs. We welcome dogs of all sizes, breeds, and temperaments, ensuring they have a fun and fulfilling stay with us. Take a virtual tour of our facility to see our amenities and play areas. Our boarding hotel is designed with your dog's comfort in mind, providing playgroups, one-on-one attention, and comfortable lounging areas. Our groomers treat your pet with love and care, ensuring a relaxing grooming experience. Book with K9s Only today to give your dog a vacation they'll love!

Lehrer Danise is a health institution located at 1551 Ocean Avenue in Santa Monica, California, United States. With a focus on promoting well-being and providing quality healthcare services, Lehrer Danise offers a range of medical treatments and therapies to help patients achieve optimal health. The institution is staffed by experienced healthcare professionals who are dedicated to providing personalized care and support to all individuals. Whether you are seeking treatment for a specific health concern or simply looking to maintain your overall well-being, Lehrer Danise is committed to helping you live a healthy and fulfilling life.

Rustic Canyon Pool is a community swimming facility located at 601 Latimer Road in Santa Monica, California. This pool is operated by Citywide Aquatics and offers a variety of programs and services for all ages. The pool is open year-round and offers affordable admission prices for different age groups and persons with disabilities. Visitors can enjoy lap swimming, recreational swimming, and water exercise classes at this facility. The pool is conveniently located near Los Angeles and can be accessed by calling (323) 906-7953 or emailing Citywide.Aquatics@lacity.org. Please note that only cash payments are accepted at the Rustic Canyon Pool. Come and take a dip in the refreshing waters of this inviting community pool!

Swim with Heart is a health-focused school located at 3301 Ocean Park Boulevard in Santa Monica, California. Our institution offers swimming lessons and programs designed to promote physical fitness and overall well-being. Our experienced instructors provide personalized instruction to help individuals of all ages and skill levels improve their swimming abilities. Whether you are looking to learn how to swim for the first time or want to enhance your technique, Swim with Heart is the perfect place to achieve your aquatic goals. Join us today and dive into a healthier lifestyle!

Welcome to Dr. Mike Shapow Physical Therapy, your trusted partner in health and wellness located in the heart of Santa Monica, California. Situated at 3110 Main Street on the second floor, our clinic is dedicated to providing personalized and effective physiotherapy services to help you achieve optimal physical health and well-being. At Dr. Mike Shapow Physical Therapy, we understand that every individual is unique, and so are their health needs. Our team of experienced and compassionate physiotherapists is committed to delivering tailored treatment plans that address your specific concerns, whether it's recovering from an injury, managing chronic pain, or enhancing your physical performance.

Welcome to Burke, Williams & Sorensen, LLP, your trusted legal partner in Camarillo, California. Conveniently located at 2310 East Ponderosa Drive, we are a distinguished law firm specializing in a wide array of legal services, with a focus on California appellate litigation, writs, and appeals. Our team of experienced attorneys is dedicated to providing exceptional legal representation across various practice areas. We have a proven track record of success in complex cases, including securing jury verdicts in race and age discrimination claims, defending major corporations against employee lawsuits, and prevailing in cutting-edge CEQA challenges.