TOP 30 Fitness coaching for beginners in New York, New York

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Welcome to Harborside CrossFit Discover your strength and elevate your fitness journey at Harborside CrossFit, conveniently located at 3646 California Road, Orchard Park, New York 14127. As a premier gym and health facility, we are dedicated to helping you achieve your fitness goals, no matter your starting point.

Welcome to One/Gym in Getzville, NY – a unique fitness community that prioritizes personal growth and inclusivity for all fitness levels. Located at 635 Campbell Boulevard, our gym is more than just a place to work out; it's a supportive environment where everyone knows your name and encourages each other to live healthier, happier lives. At One/Gym, we offer a dynamic fitness program designed to keep you engaged and motivated. Each session begins with a comprehensive warm-up, followed by a strength training section focusing on compound lifts to promote progressive overload. Our strength routines change monthly to keep your workouts exciting and effective.

Welcome to train716, Orchard Park's premier destination for fitness, health, and wellness. Located at 3356 Southwestern Boulevard, our unique gym is more than just a workout space—it's a community united by the common goal of becoming the best versions of ourselves. Whether you're a seasoned athlete or just beginning your fitness journey, train716 welcomes all levels of fitness with open arms. At train716, we believe in making fitness fun and accessible. Our experienced coaches are dedicated to guiding you, providing personalized workouts tailored to your needs, and helping you achieve your fitness goals. With our support, you can finally make time for yourself and accomplish more in less time.

Welcome to OttFit at the Pilates Co-Op, your premier destination for Pilates and wellness in Orchard Park, New York. Conveniently located at 3518 Southwestern Boulevard, our boutique studio is dedicated to providing personalized, dynamic workouts designed to help you feel your best every day. Whether you're a beginner or an experienced practitioner, our expert instructors are committed to guiding you on your wellness journey with tailored sessions that focus on your individual goals. At OttFit, we believe in the power of movement to bring joy and purpose to your life. With over 20 years of experience in studying and teaching movement, our team offers a supportive environment where you can explore and expand your physical capabilities. Our small group classes and private sessions ensure you receive personal attention and specific cues to optimize your workout experience.

Welcome to Hybrid Performance, your premier destination for fitness and wellness located in the heart of East Amherst, New York. Situated at 9648 Transit Road, our state-of-the-art gym offers a dynamic and inclusive environment designed to help you achieve your health and fitness goals. At Hybrid Performance, we blend cutting-edge training techniques with personalized coaching to cater to all fitness levels, from beginners to seasoned athletes. Our facility is equipped with top-of-the-line equipment and offers a wide range of classes, including strength training, cardio, yoga, and high-intensity interval training (HIIT). Our team of certified trainers is dedicated to providing expert guidance and support, ensuring you get the most out of every workout while staying safe and motivated.

Welcome to STA Sports Performance, your premier destination for fitness and health in the heart of Elma, New York. Conveniently located at 5920 Seneca Street, our state-of-the-art gym is dedicated to helping you achieve your personal fitness goals in a supportive and dynamic environment. At STA Sports Performance, we offer a wide range of services tailored to meet the needs of athletes and fitness enthusiasts of all levels. Our expert trainers are committed to providing personalized training programs designed to enhance strength, agility, and overall performance. Whether you're looking to improve your athletic skills, boost your health, or embark on a new fitness journey, we have the resources and expertise to guide you every step of the way.

Welcome to The Pilates Solution, your premier destination for holistic health and fitness in Pleasantville, New York. Conveniently located at 25 Broadway, we are dedicated to helping you achieve your wellness goals through personalized Pilates instruction and a supportive community environment. At The Pilates Solution, we believe in the transformative power of Pilates to enhance your physical strength, flexibility, and overall well-being. Our experienced instructors offer a range of classes tailored to all fitness levels, ensuring a personalized approach that meets your individual needs. Whether you are a beginner or a seasoned practitioner, our state-of-the-art studio provides a serene and motivating space where you can focus on your health journey.

Welcome to MuZe Wellness, your serene sanctuary for holistic health and well-being, nestled in the heart of Pleasantville, New York. Located at 101 Castleton Street, our wellness center is dedicated to nurturing your mind, body, and spirit through a range of personalized health services. At MuZe Wellness, we believe in the power of integrative health practices to enhance your quality of life. Our expert team offers a variety of services designed to meet your unique needs, including therapeutic massages, yoga classes, meditation sessions, and nutritional counseling. Whether you're seeking to relieve stress, improve your physical fitness, or cultivate a deeper sense of peace, MuZe Wellness provides a tranquil environment where you can embark on your journey to optimal health.

Welcome to Athelietz, your premier health and wellness destination located in the heart of Suffern, New York. Nestled at 16 Chestnut Street, Athelietz is dedicated to empowering individuals to achieve their health and fitness goals through personalized programs and expert guidance. Our state-of-the-art facility offers a comprehensive range of services designed to cater to all fitness levels, from beginners to seasoned athletes. At Athelietz, we believe in a holistic approach to health, emphasizing the importance of both physical fitness and mental well-being. Our experienced team of certified trainers and wellness experts are committed to providing you with the tools and support needed to lead a balanced and healthy lifestyle. Whether you're looking to improve your strength, increase flexibility, or simply maintain a healthy routine, we have the resources to help you succeed.

Welcome to The HIIT ROOM Hawthorne, your premier destination for health and fitness in Westchester County! Conveniently located at 168 Old Saw Mill River Road, Hawthorne, New York, our state-of-the-art facility is designed to help you achieve your fitness goals in a dynamic and supportive environment. Specializing in High-Intensity Interval Training (HIIT), we offer a variety of classes tailored to all fitness levels, ensuring that everyone from beginners to seasoned athletes can find their perfect workout. Our experienced and passionate trainers are dedicated to guiding you through each session, providing personalized attention and motivation to maximize your results. At The HIIT ROOM Hawthorne, we believe in the power of community and strive to create a welcoming atmosphere where you can push your limits and connect with like-minded individuals. Join us today and take the first step towards a healthier, stronger you!

Welcome to CrossFit Momentum, your premier destination for transformative fitness experiences in Nyack, NY. Conveniently located at 53 Catherine Street (Enter at 51), Nyack, New York 10960, we are a dynamic gym dedicated to helping you become a better version of yourself. At CrossFit Momentum, we offer a diverse range of fitness classes including CrossFit, HIIT, Endurance, and Strength training. Our goal is to make your fitness journey comfortable and rewarding, ensuring you feel supported every step of the way. Whether you are a beginner or an experienced athlete, our expert trainers will guide you through each class, prioritizing safety while delivering an effective workout.

Welcome to Matt Marcella L.L.C. Located at 150 Clearbrook Road, Elmsford, New York, Matt Marcella L.L.C. is your premier destination for personalized health and fitness solutions. With a science-based approach to personal training, Matt Marcella ensures that you not only achieve your fitness goals effectively but also enjoy the journey towards a healthier lifestyle.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.

Welcome to Richie Smyth - NY/NJ Personal Trainer Located at the heart of Pearl River, New York, Richie Smyth - NY/NJ Personal Trainer is your premier destination for personalized health and fitness coaching. Situated at 2 Blue Hill Plaza, our state-of-the-art facility is dedicated to helping individuals in the NY/NJ area achieve their fitness goals through tailored training programs and expert guidance.

Welcome to KnottPlayingFitness, your premier destination for health and wellness in White Plains, New York. Conveniently located at 62 South Lexington Avenue, our facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At KnottPlayingFitness, we believe that health is not just a goal—it's a lifestyle. Our expert team of certified trainers and nutritionists is here to guide you every step of the way, whether you're just starting your fitness journey or looking to take your training to the next level. We offer a variety of programs tailored to meet your individual needs, including personalized workout plans, group fitness classes, and nutritional coaching.

Welcome to F45 Training Scarsdale, your premier destination for cutting-edge fitness and wellness in the heart of Scarsdale, New York. Located at 696 Central Park Avenue, our state-of-the-art gym offers a vibrant and supportive environment where fitness enthusiasts of all levels can achieve their health goals. At F45 Training Scarsdale, we specialize in innovative, high-intensity group workouts that blend functional training with a dynamic team atmosphere. Our expertly designed 45-minute sessions are crafted to challenge, motivate, and transform your body, ensuring you leave each class feeling empowered and energized.

Welcome to CrossFit Result, your premier fitness destination located at 5 Plain Avenue, New Rochelle, New York. At CrossFit Result, we are dedicated to helping you achieve your health and fitness goals through our dynamic and supportive community. Our gym offers a wide range of high-intensity workouts that are scalable to any fitness level, ensuring that everyone from beginners to seasoned athletes can benefit from our programs. Our experienced and certified coaches are committed to providing personalized attention and guidance, helping you improve your strength, endurance, and overall well-being. We believe in fostering a positive and motivating environment where you can challenge yourself, make new friends, and see real results.

Welcome to Mount Vernon Barbell, your premier fitness destination located at 115 South Macquesten Parkway, Mount Vernon, New York. At Mount Vernon Barbell, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of top-notch equipment and facilities to accommodate all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve your cardiovascular health, or enhance your overall well-being, our expert trainers are here to guide you every step of the way. We offer personalized training programs, group fitness classes, and nutritional coaching to ensure you have all the tools you need for success.

Welcome to Boxingology, LLC., Mount Vernon's premier destination for fitness enthusiasts and boxing aficionados alike. Conveniently located at 455 South 11th Avenue, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a dynamic and supportive environment. At Boxingology, we believe in the transformative power of boxing to enhance both physical and mental well-being. Our experienced trainers offer personalized coaching and group classes that cater to all skill levels, from beginners to seasoned athletes. Whether you're looking to improve your technique, increase your fitness level, or simply relieve stress, our comprehensive programs are designed to meet your unique needs.

Welcome to Brother 2 Brother Yonkers Knockouts Boxing Studio, your premier destination for fitness and personal growth located in the heart of The Bronx, New York. As a specialized gym dedicated to the art and discipline of boxing, we offer a unique blend of high-intensity workouts and expert coaching designed to empower individuals of all ages and fitness levels. Our state-of-the-art facility provides a dynamic and supportive environment where you can hone your boxing skills, improve your physical health, and boost your confidence. Whether you're a seasoned athlete or a beginner looking to try something new, Brother 2 Brother Yonkers Knockouts Boxing Studio is committed to helping you achieve your fitness goals with personalized training sessions and group classes. Join our community today and experience the transformative power of boxing in a welcoming and motivational setting. Visit us at The Bronx, New York 10463, and let us help you unleash your inner champion.

Welcome to Fight 23, your premier destination for fitness and empowerment located at 257 East Fordham Road in the heart of The Bronx, New York. At Fight 23, we are dedicated to helping you achieve your health and fitness goals through a dynamic and supportive environment. Our state-of-the-art gym offers a wide range of equipment and classes designed to cater to all fitness levels, whether you're a beginner or an experienced athlete. Our team of professional trainers is passionate about guiding you on your fitness journey, offering personalized training plans and expert advice to ensure you reach your full potential. From high-intensity interval training and strength conditioning to boxing and martial arts, our diverse programs are crafted to challenge and inspire you.

Welcome to CLUBFITNYC, your premier fitness destination located at 466 City Island Avenue in The Bronx, New York. At CLUBFITNYC, we are dedicated to helping you achieve your health and wellness goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of equipment and facilities designed to accommodate all fitness levels, from beginners to seasoned athletes. Our team of experienced and certified trainers is committed to providing personalized guidance and support to ensure you get the most out of your workout. Whether you're looking to build strength, improve flexibility, or enhance your overall fitness, CLUBFITNYC has the resources and expertise to help you succeed.

Welcome to RonKnowsFitness, your ultimate destination for achieving optimal health and wellness in the heart of The Bronx, New York. Conveniently located at 984 Morris Park Avenue, RonKnowsFitness is dedicated to helping you transform your fitness journey with personalized attention and expert guidance. At RonKnowsFitness, we believe that everyone deserves to live a healthy and active lifestyle. Our experienced team of certified trainers and health professionals is committed to providing tailored fitness programs that cater to all ages and fitness levels. Whether you are a beginner looking to kickstart your fitness journey or an athlete aiming to enhance your performance, we have the right solutions for you.

Welcome to Drip Sweat, the premier destination for fitness and health enthusiasts in Washington Heights! Located at 2178 Amsterdam Avenue in Manhattan, New York, Drip Sweat offers a unique blend of food, gym, and health services designed to transform your body and elevate your well-being. Our state-of-the-art grouped training studio is the first of its kind in the area, providing a progressive and personalized exercise experience. Whether you're a beginner or a seasoned athlete, our 50-minute adrenaline-pumping classes are tailored to build confidence, strength, and achieve lasting physical transformation. Choose from a variety of classes including Total Body, Boxing, Kickboxing, Yoga, and specialty sessions. Our intimate class sizes ensure you receive personal attention and motivation from our expert coaches, helping you reach and exceed your fitness goals.

Welcome to SouthBox by Eric Kelly, your premier destination for fitness and wellness in The Bronx, New York. Conveniently located at 171 Lincoln Avenue, our state-of-the-art gym offers a dynamic and supportive environment designed to help you achieve your health and fitness goals. Founded by renowned boxing coach Eric Kelly, SouthBox combines expert training with a community-focused approach, ensuring every member feels inspired and empowered. Our facility features top-notch equipment and a variety of classes tailored to all fitness levels, from beginners to seasoned athletes. Whether you're looking to improve your boxing skills, enhance your overall fitness, or simply enjoy a healthier lifestyle, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to the Pelham Fritz Recreation Center, your premier destination for health and wellness in the heart of Manhattan. Located at 18 Mount Morris Park West, our state-of-the-art facility offers a wide range of fitness options to help you achieve your health goals. Whether you're a fitness enthusiast or just starting your wellness journey, our gym is equipped with modern exercise equipment, dedicated spaces for group classes, and personal training sessions tailored to your needs. At Pelham Fritz Recreation Center, we believe in fostering a supportive and inclusive community where everyone can thrive. Our experienced staff is committed to providing personalized guidance and support, ensuring that you have the best experience possible. From cardio and strength training to yoga and pilates, our diverse class offerings are designed to cater to all fitness levels.

Welcome to ProFit365X, your premier fitness destination located in the heart of Queens, New York. Situated at 14-68 Clintonville Street, our state-of-the-art gym is dedicated to helping you achieve your health and wellness goals every day of the year. At ProFit365X, we offer a wide range of fitness solutions tailored to meet the needs of every individual, from beginners to seasoned athletes. Our facility is equipped with cutting-edge exercise equipment, spacious workout areas, and a variety of classes led by experienced and certified trainers. Whether you're looking to enhance your strength, improve your endurance, or simply maintain a healthy lifestyle, we have the resources and expertise to guide you every step of the way.

Welcome to Neighborhood Trainers, your premier fitness destination located in the heart of Manhattan at 247 West 87th Street. We are dedicated to helping you achieve your health and wellness goals in a supportive and community-focused environment. Our state-of-the-art gym offers a wide range of equipment and personalized training programs tailored to fit your individual needs, whether you are a beginner or a seasoned athlete. At Neighborhood Trainers, we pride ourselves on our team of highly skilled and certified personal trainers who are passionate about motivating and guiding you on your fitness journey. Our trainers specialize in various disciplines, ensuring that you receive the most effective and diverse workout experience possible.

Welcome to Central Park Boxing, your premier destination for boxing-infused personal training on the Upper West Side of Manhattan. Located at 772 Amsterdam Avenue, our gym is dedicated to helping you pack a punch in your fitness routine with dynamic workouts that combine the art of boxing with personalized training. At Central Park Boxing, we offer a range of classes designed for all experience levels, from beginners to seasoned boxers. Our offerings include Personal Trainer sessions that teach boxing basics, Beginner Boxing Classes, Self-Defense Classes, and sparring opportunities. Whether you’re looking to get fit, learn self-defense, or improve your boxing technique, our top-notch Manhattan trainers are here to guide you every step of the way.

Welcome to CrossFit Queens, your premier fitness destination located in the vibrant neighborhood of Astoria, NY, at 2550 31st Street, Queens, New York 11102. At CrossFit Queens, our gym members are the heart of everything we do. We are dedicated to helping you achieve your fitness goals through a well-defined and personalized plan. Whether you're a beginner or a seasoned athlete, our skilled coaches are here to guide you every step of the way. Experience the transformation of your fitness journey with our high-energy group workout classes, where you can make lasting connections while having fun. For those seeking a more personalized approach, work 1-on-1 with a coach to receive a customized training program and maintain accountability with our personal training services.