TOP 30 Fitness coaching for beginners in Rochester, New York

26 results found

The Rochester School of Fitness is a premier gym and health institution located at 445 West Commercial Street in East Rochester, New York. With state-of-the-art facilities and top-notch trainers, we offer a wide range of fitness classes, personalized training programs, and nutrition counseling to help you achieve your health and wellness goals. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your fitness to the next level, our dedicated staff is here to support and guide you every step of the way. Join us at the Rochester School of Fitness and start your journey to a healthier, happier you today!

Metabolic Fitness is a health institution located at 7 Saratoga Road in Glenville, New York, United States. We are a community of diverse people who are all after the common goal of self-improvement. Thousands choose Metabolic to get stronger and healthier because we specialize in 45-minute, fast-paced group strength training sessions. Our workouts are suitable for any demographic and deliver tremendous results in muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, we have developed amazing communities focused on living stronger and healthier lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, or Saratoga."

GOLFTEC Rochester is a premier golf instruction center located at 1855 Monroe Avenue in Rochester, New York. Our facility offers state-of-the-art technology and personalized coaching to help golfers of all skill levels improve their game. Our team of certified coaches will work with you to analyze your swing, provide feedback, and create a customized plan to help you reach your goals on the course. Whether you're a beginner looking to learn the basics or a seasoned player aiming to fine-tune your skills, GOLFTEC Rochester is the place for you. Experience the difference that expert instruction and cutting-edge technology can make in your golf game.

Metabolic Fitness is a cutting-edge gym located at 28 Hudson Avenue in Delmar, New York. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all ages and fitness levels. Our program focuses on personalized coaching in a group setting, rather than relying on fancy equipment. With locations in the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, NYCamillus, NYCicero, NYClifton Park, NYColonie, NYDelmar, NYGlenville, NYGreen Island, NYLiverpool, NYManlius, NYPenfield, NYQueensbury, NYSaratoga, NY and start your journey to a fitter, healthier you.

Welcome to Fountain of Youth Fitness, located at 9 Canal Street in Rochester, New York, United States. We are a results-driven gym focused on promoting health and wellness. Our dedicated trainer is passionate about helping individuals push past their mental and physical limitations to achieve their fitness goals. At Fountain of Youth Fitness, we believe that a healthy lifestyle encompasses more than just lifting weights. Our approach includes stretching, increasing range of motion, healthy eating, and prioritizing rest for optimal mind and body function. Our trainer is committed to motivating others to discover their full potential through hard work and dedication.

Metabolic Fitness is a premier gym located at 20 Lower Hudson Avenue in Green Island, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all fitness levels. Our focus is on providing personalized coaching in a group setting, rather than relying on fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond to experience the benefits of our unique training program.

LA Fitness is a premier gym and health institution located at 78 Rockwood Street in Rochester, New York. With state-of-the-art facilities and top-notch equipment, LA Fitness offers a wide range of fitness classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, LA Fitness has everything you need to succeed. Join today and start your journey to a healthier, happier you.

Bert's Bikes & Fitness is a bicycle and fitness store located at 4130 New York 31, Clay, New York, United States. We offer a full line of home fitness equipment from top brands like Nautilus, Schwinn, Endurance by Body-Solid, Bowflex, and more. At Bert's, you can use your health benefits, including Highmark Wellness and Independent Health Health Extras Cards. We proudly accept these cards at all of our 9 Buffalo, Rochester, Syracuse, and Northwestern Pennsylvania locations. We are also the largest local E-Bike dealer, offering a wide selection of E-Bikes from top brands such as Trek, Electra, Giant, Liv, Momentum, Gazelle, iZip, Aventon, Serfas, OKAI, and more. Our store hours are Mon - Sat: 10:00am - 6:00pm and Sun: 12:00pm - 5:00pm. Come visit Bert's Bikes & Fitness for all your biking and fitness needs!

Rise and Grind Fitness is a gym and health institution located at 3175 Rochester Road in Lakeville, New York, United States. Our mission is to provide empowering knowledge and training guidance to positively impact the health and fitness of our community. We believe that working out together is more fun and effective, which is why we have created a strong tribe of like-minded individuals who support each other in achieving their fitness goals. At Rise and Grind Fitness, we focus on guidance, structure, and creating a positive mindset. Our workouts are designed to challenge you and help you reach your fitness goals in no time. Whether you are a beginner or an experienced fitness enthusiast, our qualified coaches will lead you through 60-minute classes that include a warm-up, workout briefing, proper form instruction, and cool down.

Dance Biz is a top-notch dance school located at 1742 Long Pond Road in Rochester, New York. We cater to dancers of all ages, from 3 years old to adults, and offer classes for beginners as well as advanced dancers. Our convenient location in Longview Plaza makes it easy for students to access our studio. In addition to our regular classes, we also offer a variety of dance merchandise such as T-shirts, sweatshirts, hoodies, hats, dance bags, mugs, and more. You can easily order these items from our online store or by sending a check to our address. We also accept payments through Venmo for your convenience.

Maxfield Music is a renowned music school located in Fairport, New York. Situated at 1000 Turk Hill Road, this institution offers top-notch music education to students of all ages and skill levels. With a team of experienced instructors and state-of-the-art facilities, Maxfield Music provides a welcoming and inspiring environment for music enthusiasts to hone their craft. Whether you're looking to learn an instrument, improve your vocal skills, or explore music theory, Maxfield Music has a program tailored to fit your needs. Join us at Maxfield Music and let your musical journey begin!

The RIT Gosnell Boathouse is a state-of-the-art facility located at 643 Fairwood Drive in Rochester, New York. This institution serves as a hub for rowing and water sports enthusiasts, providing access to the Genesee River for recreational and competitive activities. The boathouse offers top-of-the-line equipment, training programs, and coaching services for individuals of all skill levels. Whether you are a seasoned rower or a beginner looking to learn a new sport, the RIT Gosnell Boathouse has something to offer for everyone. Come visit us and experience the thrill of rowing on the beautiful waters of the Genesee River.

Simplified Movement is a gym and health institution located at 3175 Rochester Road, Lakeville, New York, United States. Our unique approach to training ensures that each client receives individualized attention tailored to their specific needs and goals. Our team of passionate coaches is dedicated to helping people feel better, move better, and live better lives. We prioritize injury prevention and pain management to pave the way for consistent progress. Our mobility training enhances flexibility and strength, creating a resilient foundation for physical activities. Whether you are looking to embrace a healthier lifestyle or engage in sports-specific training, our personalized coaching services are designed to meet you where you are and take you where you want to be. We offer both in-person and online coaching options to accommodate your preferences and goals. Book an appointment easily through our app and start your fitness journey with us today. Join Simplified Movement and see quick results in your fitness level, with consistency and commitment over time. Our science-based practice and cutting-edge techniques ensure that our clients feel their best when they walk out the door. Come in two to three times per week as a beginner, and gradually increase your training sessions to maximize your results. Our exciting and varied programming keeps workouts fun and challenging, with a focus on strength, cardio, and bodyweight movements. Each 60-minute class is led by qualified coaches who guide you through warm-up, workout, and cool-down to accelerate recovery and reduce potential injury. Fill out the form on our website to schedule your free intro session and start your journey towards improved health, flexibility, strength, and athletic performance. We look forward to meeting you and helping you achieve your fitness goals at Simplified Movement.

Paul Louis Arena is a premier sports facility located at 1 Boys Club Place in Rochester, New York. This state-of-the-art arena offers a variety of programs and activities for athletes of all ages and skill levels. Whether you're a hockey player looking to improve your skills or a figure skater perfecting your routine, Paul Louis Arena has something for everyone. With top-notch coaching staff and modern amenities, this institution is dedicated to helping individuals reach their full potential in their chosen sport. Come experience the excitement and camaraderie at Paul Louis Arena today!

Blue Line Wellness is a premier health institution located at 2000 Winton Road in Rochester, New York. Our dedicated team of professionals is committed to providing top-notch healthcare services to our patients. We offer a wide range of wellness programs and treatments to help individuals achieve optimal health and well-being. Whether you are looking to manage chronic conditions, improve your fitness level, or simply maintain a healthy lifestyle, Blue Line Wellness is here to support you every step of the way. Visit us today and experience the difference in your health journey.

Nazareth University Track is a premier athletic facility located at 100 Golden Flyer Drive in Rochester, New York. As part of Nazareth University, this track is a hub of activity for students, faculty, and community members alike. The state-of-the-art track provides a top-notch environment for athletes to train and compete in various track and field events. Whether you are a seasoned athlete looking to improve your skills or a beginner interested in getting involved in track and field, Nazareth University Track offers a welcoming and supportive atmosphere for all. Come join us and experience the thrill of running on our track at Nazareth University.

Synthesis Brazilian JiuJitsu is a premier health institution located at 1225 Jefferson Road in Rochester, New York, United States. Our institution specializes in the practice of Brazilian JiuJitsu, a martial art that focuses on grappling and ground fighting techniques. Our experienced instructors provide top-notch training in a supportive and empowering environment, helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your techniques, Synthesis Brazilian JiuJitsu is the perfect place for you to achieve your health and wellness goals. Join us today and experience the transformative power of Brazilian JiuJitsu!

Reaves Sports Gym is a premier fitness facility located at 121 Lincoln Avenue in Rochester, New York. Our gym offers state-of-the-art equipment, personalized training programs, and a supportive community to help you achieve your health and fitness goals. Whether you are a beginner looking to improve your overall wellness or a seasoned athlete wanting to take your training to the next level, Reaves Sports Gym has everything you need to succeed. Join us today and start your journey towards a healthier, stronger you.

Shogun West Jiu Jitsu is a premier health institution located at 2300 Buffalo Road in Rochester, New York. Our dedicated team of experienced instructors offer top-notch jiu jitsu training for all skill levels, from beginners to advanced practitioners. Our state-of-the-art facility provides a safe and welcoming environment for students to improve their physical fitness, mental focus, and self-defense skills. Join us at Shogun West Jiu Jitsu and start your journey towards a healthier, stronger you.

Bright Raven Gymnastics Inc is a premier gymnastics institution located at 12 Pixley Industrial Parkway in Rochester, New York. Our facility offers top-notch equipment and experienced coaches to help individuals of all ages and skill levels achieve their fitness and gymnastics goals. Whether you are a beginner looking to learn the basics or a competitive athlete striving for excellence, our gym provides a supportive and encouraging environment for growth and development. Join us at Bright Raven Gymnastics Inc and experience the thrill of tumbling, flipping, and soaring to new heights of physical fitness and agility.

Future Boxing Club is a premier gym located in Rochester, New York, dedicated to providing top-notch boxing training and fitness programs. Our experienced coaches and trainers offer a variety of classes for all skill levels, from beginners to advanced athletes. Whether you're looking to improve your boxing technique, increase your fitness level, or just have fun while getting in shape, Future Boxing Club has something for everyone. Join us at our state-of-the-art facility at 460 Buffalo Road and take the first step towards a healthier, stronger future.

Martial Arts America in Webster, New York is a health institution located at 1900 Empire Boulevard. They offer 2 weeks of classes plus a karate uniform for a regular price of $159. This institution provides a fun and exciting activity for focus, confidence, fitness, and self-defense. The goal at Martial Arts America of Rochester is to empower individuals in all aspects of their life through the values of martial arts. They strive to make learning enjoyable and exciting, leaving each class with a smile and a sweat. Whether you are a kid or an adult, they aim to inspire and teach you to improve yourself. With a commitment to continuous education and experience, Martial Arts America is the best at what they do.

Bee Relentless Boxing is not just your average gym - we are a tight-knit community dedicated to redefining fitness. Located in the heart of Rochester, New York, our goal is to be the top FAT LOSS boxing gym in the area. We focus on targeting adipose tissue to sculpt a lean and resilient physique. Our facility is open from 5:00 AM to 12:00 AM, seven days a week (closed during scheduled class times). Give us a call at 585-476-3700 to schedule a personalized tour or book your complimentary trial session. Join us at Bee Relentless Boxing and let us help you achieve your fitness goals!

Wolf Brigade Gym is a premier fitness institution located at 410 Atlantic Avenue in Rochester, New York. As a top-notch gym specializing in health and wellness, we offer a wide range of services and amenities to help you achieve your fitness goals. Our expert trainers are dedicated to providing personalized workouts and guidance to help you reach your full potential. Whether you're looking to build muscle, lose weight, or improve your overall health, Wolf Brigade Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

The Maplewood Family YMCA is a premier health and fitness institution located at 25 Driving Park Avenue in Rochester, New York. As a gym and community center, we offer a wide range of amenities and programs designed to promote physical wellness and overall well-being for individuals and families of all ages. Our state-of-the-art facilities include a fully equipped fitness center, group exercise classes, swimming pool, basketball court, and more. With a focus on promoting healthy lifestyles and fostering community connections, the Maplewood Family YMCA is the perfect place to achieve your fitness goals and make lasting friendships. Come join us and experience the benefits of a healthier, happier you!

Ewing Bowling Supplies is a premier store located at 120 Mushroom Boulevard in Rochester, New York. We offer a wide range of high-quality bowling equipment and accessories for all skill levels, from beginners to seasoned pros. Our knowledgeable staff is dedicated to helping you find the perfect gear to improve your game and enhance your bowling experience. Whether you're looking for a new ball, shoes, bags, or any other bowling accessory, Ewing Bowling Supplies has you covered. Visit us today and take your game to the next level!