Fitness coaching for beginners in Valley Stream, New York

The British Swim School at 24 Hour Fitness in Valley Stream offers high-quality swimming lessons for all ages and skill levels. Located at 750 Sunrise Highway in Valley Stream, New York, this institution provides a safe and supportive environment for individuals to learn how to swim and improve their water safety skills. With experienced instructors and a focus on individualized attention, students can feel confident and empowered in the water. Whether you are a beginner looking to overcome your fear of water or an advanced swimmer wanting to refine your technique, the British Swim School at 24 Hour Fitness is the perfect place to achieve your swimming goals. Dive in and start your aquatic journey today!

EGN International Karate & Fitness Center in Elmont is a premier health institution located at 809 Elmont Road in North Valley Stream, New York. Offering a range of fitness programs and karate classes, our center is dedicated to helping individuals achieve their health and wellness goals. Our experienced instructors provide personalized training and guidance to help students of all levels improve their physical fitness and martial arts skills. Whether you're looking to get in shape, learn self-defense techniques, or simply have fun while staying active, EGN International Karate & Fitness Center is the perfect place for you. Join us today and start your journey to a healthier and more active lifestyle!

Welcome to "Yoga with Umit" – your sanctuary for personal growth and well-being, nestled in the serene surroundings of Spring Valley, New York. Located at 864 Chestnut Ridge Road, our studio offers both one-on-one and group yoga sessions tailored to meet your unique needs, whether you're seeking to enhance flexibility, calm your mind, or connect with your true self. Led by Umit, a certified yoga instructor with a wealth of experience from around the globe, our sessions are designed to provide accelerated progress in your practice. Umit's unique background and profound knowledge make him an exceptional guide on your yoga journey, offering a personalized approach that goes beyond traditional instruction. Each session is crafted to be not only beneficial but also enjoyable, ensuring that you feel better about yourself with each class.