train716

"I have been working out at 716 for the past month after a long hiatus from the gym. The coaches are wonderful, they work with you and modify workouts as needed. The atmosphere is very welcoming and I enjoy going to the gym again!"

"Dave and staff at Train716 are truly some of the best trainers I’ve worked with. I had a back injury earlier this year so getting back into working out was very intimidating/scary at first, but Dave has made me feel comfortable and supported as I transition back into a fitness routine. This has helped my back tremendously and helped me gain so much of my confidence back! Such a great gym with a positive atmosphere- highly recommend."

"I’ve loved my time so far at train716! All of the coaches are super helpful and supportive. Each class really challenges you in the best ways and I never feel out of place or intimidated (even after just having my second baby!) Highly recommend Dave and his crew over at train716!!"

"I am really loving train716. The Trainers not only help you with proper form, answer your questions but they are fun and very approachable! Sometimes the weights can be intimidating, but trainers are there to help you and get you confident! Appreciate their encouragement and when they push you to the next level! The exercises are different every day so it keeps the monotony at bay, but the muscles engaged! You always leave feeling good knowing you finished a great workout!"

"This gym is amazing. If you are one of those people who worry about looking “lost” in the gym because you don’t really know what you’re doing, this is the gym for you. Coach Dave explains every exercise and even walks around the room to correct your form if you don’t have it right. The biggest thing for me, is that the people who go here are KIND. Gyms can be intimidating, but every person I have gotten the chance to talk to, have been so extremely friendly! It’s refreshing."