TOP 30 Fitness coaching for beginners in Smithtown, New York

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Fred Astaire Dance Studio in Smithtown, located at 11 West Main Street in New York, offers a unique and fun way to learn the art of ballroom dancing. With a special introductory offer of one 30-minute private dance lesson, one Saturday group class, and one practice party for just $70, there's no reason not to give it a try! Ballroom dancing is a fantastic way to stay active, meet new people, and challenge yourself mentally. At Fred Astaire Dance Studio, you'll find a warm and welcoming atmosphere where you can learn and grow at your own pace. Our experienced instructors are dedicated to helping you achieve your goals and have a great time in the process.

Welcome to Orangetheory Fitness Smithtown, your premier destination for achieving life-changing results! Conveniently located at 62 East Main Street, Smithtown, New York, our state-of-the-art gym is dedicated to providing you with an unparalleled fitness experience. At Orangetheory Fitness, we combine science, coaching, and technology to guarantee maximum results from the inside out. Take advantage of our exclusive, once-in-a-lifetime offer and transform your fitness journey today! Join now and enjoy the lowest rates ever, plus get your next month free with the purchase of a Heart Rate Monitor. Don't miss out on our limited-time Flash Sale: become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor to enhance your workouts.

Welcome to Body & Brain Smithtown Yoga·Tai Chi, your holistic haven for health and wellness in the heart of Smithtown, New York. Conveniently located at 19 East Main Street, our center offers a serene and welcoming environment where you can rejuvenate your body and mind. At Body & Brain, we specialize in a unique blend of yoga, tai chi, and mindful meditation practices designed to enhance your physical health, mental clarity, and spiritual well-being. Our experienced instructors are dedicated to guiding you on your journey towards greater vitality and inner peace, whether you are a beginner or an experienced practitioner.

Welcome to Visualize Fitness Located at 199 Terry Road, Smithtown, NY 11787, Visualize Fitness is your go-to destination for achieving health, fitness, and athletic goals. Our gym offers a range of programs designed to fit seamlessly into your busy lifestyle, ensuring that you can find the perfect fitness plan tailored to your needs.

Gold Medal Gymnastics Center is a premier institution located at 253 West Main Street in Smithtown, New York. As a top-notch gym and health facility, we offer world-class gymnastics training for all ages and skill levels. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping our students reach their full potential and achieve their goals. Join us at Gold Medal Gymnastics Center and experience the thrill of gymnastics while improving your strength, flexibility, and overall fitness.

Revelations Dance Center is a premier dance institution located at 127-20A Smithtown Boulevard in Nesconset, New York. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and nurturing environment. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to improve your technique, Revelations Dance Center has something for everyone. Join us today and let your passion for dance come to life!

Gold Medal Gymnastics Center, located at 1100 Stewart Avenue in Garden City, New York, is a leading gym and health institution that has been serving Long Island since 1973. The center offers a wide range of classes for children ages 3 months to 18 years old, teaching various movements and skills in every Olympic event. With a focus on creating a quality learning experience for every child, regardless of ability or skill level, Gold Medal Gymnastics Center prides itself on teaching not only athletic skills, but also important values such as goal setting, teamwork, and communication. The facility is fully equipped with modern gymnastics equipment and is cleaned and sterilized daily. Air-conditioned and air-purified, the gym provides a safe and comfortable environment for children to learn and grow. With a variety of classes available, including gymnastics, ninja classes, tumbling, trampoline, and more, Gold Medal Gymnastics Center offers a fun and engaging learning experience for children of all ages.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Welcome to CrossFit South Shore, your premier destination for transformative fitness and health in Bohemia, New York. Conveniently located at 1507 Smithtown Avenue, we are dedicated to helping you achieve your fitness goals, whether you're a beginner or an advanced athlete. At CrossFit South Shore, we pride ourselves on offering personalized fitness solutions tailored to your unique needs. Our expert coaches provide around-the-clock communication and guidance, ensuring you maintain momentum and stay on track. With our daily tasks, weekly body scans, and goal-setting sessions, you can monitor your progress and make informed adjustments to your fitness plan.