TOP 30 Fitness coaching for beginners in Alexandria Bay, New York

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Welcome to Thousand Island Fitness Center, your premier destination for health and wellness in Alexandria Bay, New York. Conveniently located at 45240 New York 12, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Thousand Island Fitness Center, we pride ourselves on offering a comprehensive range of services and amenities to support your fitness journey. Our gym is equipped with the latest cardio machines, strength training equipment, and free weights, ensuring you have everything you need to achieve your personal fitness goals.

The River Community Wellness Program is a health institution located at 4 Fuller Street in Alexandria Bay, New York. Our program focuses on promoting overall well-being and providing a range of services to support physical, mental, and emotional health. From fitness classes and nutrition counseling to mental health support and wellness workshops, we are dedicated to helping individuals in our community lead healthier and happier lives. Our experienced team of professionals is committed to providing personalized care and guidance to each individual who walks through our doors. Join us at the River Community Wellness Program and take the first step towards a healthier you.