TOP 30 Fitness coaching for beginners in Garden City, New York

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School House Wellness Center is a state-of-the-art gym and health facility located at 241 Garden Street in Lockport, New York, United States. Our center offers a wide range of fitness equipment, exercise classes, and wellness programs to help individuals of all ages and fitness levels achieve their health goals. Whether you are looking to lose weight, build muscle, improve flexibility, or simply maintain a healthy lifestyle, our dedicated team of fitness professionals is here to support you every step of the way. Come visit School House Wellness Center and start your journey towards a healthier, happier you today!

AmeriKick Martial Arts Fresh Meadows is a health institution located at 80-07 189th Street in New York, United States. Our preschool martial arts program focuses on building gross motor skills and having fun, while our kids martial arts program teaches self defense and traditional skills. We also offer a tech alternative to keep kids active and engaged. Our goal is to transform bodies into striking machines and provide skills that could save lives. Since opening, we have been dedicated to changing lives through martial arts, education, and coaching. Our welcoming atmosphere in Fresh Meadows allows individuals to achieve personal goals. We believe martial arts is for everyone, regardless of age, gender, or experience level. Our realistic approach enables every member to achieve greatness and live their best life.

Globall Sports Centers - Nassau is a premier sports facility located at 1 Charles Lindbergh Boulevard in Garden City, New York. This state-of-the-art institution offers a wide range of sports programs and activities for athletes of all ages and skill levels. With top-notch facilities and experienced coaches, Globall Sports Centers - Nassau is the perfect place to train, compete, and improve your game. Whether you're a beginner looking to learn a new sport or a seasoned athlete striving for excellence, this institution has something for everyone. Come and experience the excitement of sports at Globall Sports Centers - Nassau!

Gold Medal Gymnastics Center, located at 1100 Stewart Avenue in Garden City, New York, is a leading gym and health institution that has been serving Long Island since 1973. The center offers a wide range of classes for children ages 3 months to 18 years old, teaching various movements and skills in every Olympic event. With a focus on creating a quality learning experience for every child, regardless of ability or skill level, Gold Medal Gymnastics Center prides itself on teaching not only athletic skills, but also important values such as goal setting, teamwork, and communication. The facility is fully equipped with modern gymnastics equipment and is cleaned and sterilized daily. Air-conditioned and air-purified, the gym provides a safe and comfortable environment for children to learn and grow. With a variety of classes available, including gymnastics, ninja classes, tumbling, trampoline, and more, Gold Medal Gymnastics Center offers a fun and engaging learning experience for children of all ages.

Welcome to Haven Yoga, your sanctuary for rejuvenation and self-discovery, located at 2265 Downer Street, Suite #600, Baldwinsville, NY 13027, USA. At Haven Yoga, we understand that stepping into your first yoga class can be intimidating, but it doesn't have to be. Our founder, Adam, has been practicing yoga since 2013 and brings a beginner-friendly approach to ensure you feel confident and safe as you embark on your yoga journey. With experience in various styles such as Hatha, Vinyasa, Ashtanga, Kundalini, and Acro, Adam is passionate about sharing the transformative benefits of yoga, including improved flexibility, strength, and balance. Adam's wife, Christine, complements this welcoming environment with her gentle yoga classes that focus on providing opportunities for quiet and stillness, helping you recharge and leave feeling light, open, calm, and refreshed. A 200-Hour Certified Yoga Teacher with special training in Restorative Yoga, Christine understands the importance of nurturing oneself, especially as a busy mom. Her classes are designed to help you slow down, reconnect with yourself, and release tension and stress, bringing balance to your life.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.