Fitness coaching for beginners in Whitesboro, New York

SPI Fitness, also known as the Sports Performance Institute, is a top-notch gym located at 5241 Judd Road in Whitesboro, New York. This institution is dedicated to helping individuals achieve their fitness and health goals through personalized training programs and state-of-the-art equipment. Whether you are a professional athlete looking to improve your performance or a beginner wanting to get in shape, SPI Fitness has the tools and expertise to help you succeed. With a team of experienced trainers and a welcoming atmosphere, this gym is the perfect place to kickstart your fitness journey.

Welcome to Move Breathe Live, LLC, your premier destination for holistic health and fitness in Whitesboro, New York. Conveniently located at 100 Main Street, our gym is dedicated to empowering you on your journey to wellness through a unique blend of movement, mindfulness, and community support. At Move Breathe Live, we believe in nurturing the body and mind to enhance overall well-being. Our state-of-the-art facility offers a wide range of fitness classes, personalized training sessions, and wellness programs designed to cater to all fitness levels and goals. Whether you're looking to improve your strength, flexibility, or mental clarity, our experienced instructors are here to guide and motivate you every step of the way.