Fitness coaching for beginners in Tarrytown, New York

Fred Astaire Dance Studios in Tarrytown, located at 358 North Broadway in Sleepy Hollow, New York, offers a unique and welcoming environment for individuals looking to learn ballroom dancing. With a special offer of two private lessons and one practice session for only $100, there's no reason not to give it a try! Ballroom dancing not only provides physical activity but also social interaction and mental stimulation. The studio prides itself on creating an atmosphere of kindness, warmth, and fun, making every student feel like part of the Fred Astaire Dance Studios community.

Welcome to The Pilates Movement Tarrytown Located at 27 North Broadway, Tarrytown, New York, The Pilates Movement is your destination for achieving strength, flexibility, and a revitalized lifestyle through classical Pilates. With a legacy of excellence since 2006, we specialize in offering high-quality, personalized Pilates sessions designed to transform your body and enhance your life.

Welcome to Strong by Lee | Personal Training and Nutrition, your premier destination for health and wellness in White Plains, New York. Located at 77 Tarrytown Road, we specialize in helping you get stronger and more confident in your own skin. Our expert trainer, David, understands that embarking on a fitness journey is challenging, whether it's learning a new skill or modifying behaviors. That's why he is dedicated to making the process smoother and more enjoyable for you. David's clients appreciate his genuine care and curiosity about what drives their behaviors, which helps create a personalized approach to fitness and nutrition. Success doesn't happen overnight, and David is committed to tracking your progress and constantly evaluating your performance to ensure you stay on the right path.

Shames JCC on the Hudson is a vibrant community center located at 371 South Broadway in Tarrytown, New York. This institution offers a wide range of services including a fully equipped gym, health and wellness programs, physiotherapy services, and educational opportunities. Whether you're looking to get in shape, recover from an injury, or expand your knowledge, Shames JCC on the Hudson has something for everyone. Join us and discover a supportive and welcoming environment where you can achieve your fitness and wellness goals.

Welcome to GNC, your premier health and wellness store located at 409 Tarrytown Rd, White Plains, New York 10607. At GNC, we are committed to helping you achieve your health goals, whether you're aiming to stay fit, lose weight, build muscle, or enhance your daily wellness routine. Our knowledgeable Coaches are here to guide you every step of the way. We believe in living long, living well, and making health a community endeavor. Join us today and explore our wide range of quality supplements and health products. Visit us at our White Plains location and let's embark on this wellness journey together!

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.

Take Me To The Water Swim School is a premier health and educational institution located at 480 White Plains Road in Tarrytown, New York. Our school specializes in providing top-notch swimming lessons for all ages and skill levels. Whether you are a beginner looking to conquer your fear of water or an experienced swimmer striving to improve your technique, our expert instructors are dedicated to helping you achieve your goals in a safe and supportive environment. Come join us at Take Me To The Water Swim School and dive into a world of aquatic fun and fitness!

Footsteps to Wellness is a premier health institution located at 830 South Broadway in Tarrytown, New York, United States. Our dedicated team of professionals is committed to guiding individuals on their journey to optimal health and well-being. From personalized fitness plans to nutrition counseling, we offer a holistic approach to wellness that addresses both physical and mental health. Visit us today and take the first step towards a healthier, happier you.