Self care practices for stress relief in California

Functional For Life is a premier fitness institution located at 11 Tennessee Street in Vallejo, California. Our mission is to help individuals achieve their health and wellness goals through personalized training programs and expert guidance. Our experienced trainers are dedicated to improving functional fitness, strength, flexibility, and overall well-being. Whether you are a beginner looking to kickstart your fitness journey or an athlete aiming to reach new heights, Functional For Life is committed to helping you live a healthier and more active life. Join us today and experience the transformative power of functional fitness.

The Reunion Center for Counseling, Healing & Growth is a leading health institution located at 3496 Buskirk Avenue in Pleasant Hill, California, United States. Our center offers a wide range of counseling services aimed at promoting healing and personal growth. Our team of experienced therapists and counselors provide compassionate and individualized care to help our clients navigate through life's challenges and achieve their full potential. Whether you are dealing with mental health issues, relationship problems, or simply seeking personal growth, the Reunion Center is here to support you on your journey towards wellness and self-discovery.

Touch For Good Health is a holistic wellness center located at 690-K East Tabor Avenue in Fairfield, California. Our team of experienced practitioners offers a range of services including massage therapy, acupuncture, and energy healing to promote physical, mental, and emotional well-being. Our goal is to help our clients achieve optimal health and balance through the power of touch. Whether you are seeking relief from chronic pain, stress management, or simply looking to enhance your overall wellness, Touch For Good Health is here to support you on your journey to a healthier, happier life.

Therapy For Happiness is a health institution located at 39803 Paseo Padre Parkway in Fremont, California, United States. The institution is run by Surinder (Suri) Harish, a licensed Marriage and Family Therapist (License# 80118). The services provided at Therapy For Happiness focus on promoting emotional well-being and personal growth. Clients can expect a compassionate and supportive environment to explore their feelings and work towards achieving greater happiness in their lives. For more information or to schedule an appointment, contact Therapy For Happiness at (408) 916-3490 or email suri@therapyforhappiness.com.

The Center for Creative Living is a health institution located at 199 East Linda Mesa Avenue in Danville, California. Our center offers a unique approach to health and well-being, focusing on the integration of creativity and self-expression into traditional healing practices. Our team of experienced practitioners provides a range of services including holistic therapies, counseling, and workshops designed to promote physical, mental, and emotional wellness. Whether you are seeking support for a specific health issue or simply looking to explore new ways to enhance your overall well-being, the Center for Creative Living is here to help you on your journey to a healthier, more vibrant life.

Bridges Family Care is a health institution located at 6101 Bollinger Canyon Road in San Ramon, California, United States. We specialize in offering life coaching services to help individuals, families, and couples make positive changes in their lives. Our experienced coaches will guide you through the process of identifying and achieving your deepest desires, while also helping you navigate any challenges that may arise along the way. Through a combination of inner work, practical planning, and action steps, we aim to facilitate the transformations you are seeking. Our goal is to provide a supportive and empowering environment for individuals and families facing the stressors of everyday life. We believe in the power of self-exploration and personal growth, and strive to help our clients find hope, direction, and a sense of fulfillment. Whether you are looking to work on your own personal goals or improve your relationships with loved ones, Bridges Family Care is here to help. Our courses can also be tailored to meet your individual needs and preferences.

United Studios of Self Defense Huntington Beach is a premier gym and health spa located in the heart of Huntington Beach, California. Our state-of-the-art facility at 7251 Warner Avenue offers a wide range of fitness classes, self-defense training, and spa services to help you achieve your health and wellness goals. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply relax and unwind in our spa, our experienced instructors and staff are here to support you every step of the way. Join us at United Studios of Self Defense Huntington Beach and take the first step towards a healthier, happier you.

The Rosetta Center for Counseling and Wellness is a leading health institution located at 1531 Corporate Way in Sacramento, California. Our center offers a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and counselors provide personalized care and support to address a variety of issues including anxiety, depression, stress, and relationship problems. At The Rosetta Center, we are dedicated to helping our clients lead happier and healthier lives.

Vediya A Center For Well-Being is a holistic institution located in Los Gatos, California, United States. This unique center offers a blend of health services, educational programs, and spa treatments to promote overall well-being. Situated at 15066 Los Gatos Almaden Road, Vediya provides a serene and tranquil environment for individuals seeking to improve their physical, mental, and emotional health. Whether you are looking for fitness classes, nutrition counseling, mindfulness workshops, or relaxing spa treatments, Vediya has something to offer for everyone. Visit Vediya A Center For Well-Being to embark on a journey towards a healthier and happier lifestyle.

Rebecca Velasquez, LCSW & Associates is a psychotherapy practice and meditation teaching institution located at 486 Marsh Street in San Luis Obispo, California. We specialize in helping individuals find inner peace and balance in their lives, providing practical tools and therapeutic modalities to address root causes of symptoms such as anxiety, stress, and irritability. Our goal is to help you connect with your authentic self, nurture self-love, and achieve a more joyful and fulfilling life. By working with us, you can unlock the door to your best self and experience real joy and wellness. Make an appointment today by calling or texting (805) 305-4543.

Caring Touch Massage Therapy is a premier wellness center located at 7735 El Camino Real in Atascadero, California. Our skilled and experienced therapists are dedicated to providing personalized, therapeutic massages to help clients relax, rejuvenate, and heal. Whether you are seeking relief from muscle tension, stress, or chronic pain, our team will tailor each session to meet your individual needs. Come experience the healing power of touch at Caring Touch Massage Therapy and discover a renewed sense of well-being.

The Center for Integrative Change is a leading health institution located at 3585 Maple Street in Ventura, California, United States. Our dedicated team of professionals offers a holistic approach to health and wellness, focusing on integrating physical, emotional, and spiritual well-being. Through a variety of services such as counseling, therapy, nutrition, and fitness programs, we strive to help individuals achieve lasting positive change in their lives. Visit us today and start your journey towards a healthier, happier you.

The Center for Individual & Family Therapy is a health institution located at 316 Maple Avenue in Torrance, California, United States. We provide a range of therapeutic services for individuals and families seeking support and guidance in navigating life's challenges. Our team of experienced therapists offers personalized care and evidence-based treatment to help clients achieve their mental health and wellness goals. Whether you are dealing with anxiety, depression, relationship issues, or other concerns, our center is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Preferred Practice Therapy is a leading health institution located at 1225 West 190th Street in Gardena, California, United States. Specializing in therapy services, our experienced team of professionals is dedicated to providing personalized and effective care to help individuals improve their physical and mental well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, Preferred Practice Therapy offers a wide range of services to meet your needs. Our goal is to help you achieve your optimal level of health and wellness through evidence-based practices and compassionate care. Visit us today to experience the difference that Preferred Practice Therapy can make in your life.

Golden Hour Therapy / Therapy Lab is a leading CBT Psychology Practice located in the heart of Los Angeles, California. Our team of experienced therapists are dedicated to providing high-quality mental health services to individuals seeking support and guidance. We specialize in Cognitive Behavioral Therapy (CBT) to help clients overcome challenges and achieve their goals. Our inviting and modern facility at 250 1st Street offers a safe and comfortable environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, or other mental health issues, Golden Hour Therapy / Therapy Lab is here to help you on your journey towards healing and personal growth.

Self Love is the Key Marriage and Family Therapy Corporation is a health institution located in the heart of Los Angeles, California. We specialize in providing therapy and coaching services to individuals and families, with a focus on promoting self-love and healthy relationships. Our licensed therapists, including Kambria for residents of CA & NV and Jamell for clients worldwide, offer both virtual and in-person sessions. As part of our commitment to accessibility, we offer a free 30-minute consultation with a Woman of Color therapist. Visit us at 1055 West 7th Street, 33rd Floor (Penthouse) #307, Los Angeles, CA 90017 to begin your journey towards self-love and healing.

Self Love Therapy (OC) is a leading institution located at 1901 Newport Boulevard in Costa Mesa, California, dedicated to promoting mental and emotional well-being through the practice of self-love. As a doctor-led health center, we offer a range of therapy services and resources to help individuals cultivate a positive relationship with themselves. Our team of experienced professionals is committed to providing personalized care and support to help clients navigate their journey towards self-acceptance and inner peace. Visit us at Self Love Therapy (OC) to start your path towards a healthier, happier you.

The Metta Center for Psychotherapy and Wellbeing is a leading health institution located at 6709 Greenleaf Avenue in Whittier, California, United States. Our center is dedicated to providing high-quality psychotherapy services to promote mental health and overall wellbeing. Our team of experienced therapists offers a range of therapeutic approaches to help individuals navigate life's challenges and achieve personal growth. At the Metta Center, we prioritize compassion, empathy, and mindfulness in our approach to therapy, creating a safe and supportive environment for healing and self-discovery. Visit us today to start your journey towards a healthier, happier you.

Practices of Lynn A. Gardiner, M.A., LMFT, Licensed Therapist & Neurofeedback Practitioner is a reputable health institution located at 4152 Katella Avenue in Los Alamitos, California, United States. Lynn Gardiner is a highly qualified therapist and neurofeedback practitioner who offers expert counseling services to individuals seeking mental health support. With a focus on holistic healing and personalized treatment plans, Lynn provides a safe and supportive environment for clients to explore their emotions and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Lynn Gardiner is dedicated to helping you navigate through life's challenges and achieve a sense of peace and balance.

Daily Body Care is a health institution located at 1788 Sierra Leone Avenue in Rowland Heights, California. We specialize in providing top-quality body care services to help you maintain your overall well-being. Our experienced staff is dedicated to offering a range of services that cater to your individual needs, including massages, skincare treatments, and more. Visit us today to experience the ultimate relaxation and rejuvenation for your body.

Resilient Self Holistic Therapy Services is a health institution located at 25401 Cabot Road in Laguna Hills, California, United States. We offer a range of holistic therapy services aimed at promoting physical, mental, and emotional well-being. Our team of experienced therapists are dedicated to helping individuals develop resilience and overcome challenges through personalized treatment plans. Whether you are seeking support for stress management, anxiety, depression, or other mental health concerns, our compassionate professionals are here to guide you on your journey to a healthier, more resilient self.

Your So Cal Therapist with Hope Care and Counseling is a trusted institution located at 300 South El Camino Real in San Clemente, California. As a premier health facility, we provide top-notch therapy services to individuals seeking support and guidance. Our team of experienced therapists offers a compassionate and personalized approach to help clients navigate through life's challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, we are here to provide you with the care and counseling you need. Visit us today to start your journey towards healing and hope.

The Halliday Center for Psychotherapy and Wellness is a leading institution dedicated to providing comprehensive mental health services in Encinitas, California. Our team of experienced doctors and therapists offer a wide range of therapy options to help individuals achieve emotional well-being and personal growth. Located at 355 Santa Fe Drive, our center is committed to fostering a supportive and healing environment for all our patients. Whether you are seeking individual therapy, couples counseling, or group sessions, our dedicated team is here to support you on your journey to wellness. Visit us today and take the first step towards a healthier mind and body.

The Private Practice of NaTasha Bailey is a health institution located at 680 Old Telegraph Canyon Road in Chula Vista, California, United States. Specializing in providing personalized care and treatment, NaTasha Bailey offers a wide range of health services to meet the individual needs of each patient. With a focus on holistic wellness and patient-centered care, the practice is dedicated to helping clients achieve optimal health and well-being. Whether you are seeking preventative care, treatment for a specific health concern, or are simply looking to improve your overall wellness, NaTasha Bailey and her team are committed to providing high-quality, compassionate care to help you reach your health goals.

Julieann Myers- Center for Healthy Change is a health institution located at 1442 Camino Del Mar in Del Mar, California, United States. At our center, you will feel comfortable, confident, and energized as we work together to achieve real results. Our one of a kind hands-on experiences are built specifically for you, ensuring that you receive personalized care and attention. We are open Monday through Friday from 9AM to 5PM, and are available for appointments on weekends and evenings by request. Visit us today to start your journey towards a healthier and happier you.

The Center for Stress & Anxiety Management is a leading health institution located in San Diego, California. Our dedicated team of professionals specializes in helping individuals manage and overcome stress and anxiety through personalized treatment plans and therapeutic techniques. With a focus on holistic wellness and mental health, our center provides a safe and supportive environment for individuals to address their mental health concerns and improve their overall well-being. Visit us at 2878 Camino del Rio South to take the first step towards a healthier, happier life.

Pachamama Therapy Collective is a counseling and brainspotting practice located in Sacramento, California. Our team of experienced therapists offers a holistic approach to mental health and well-being, with a focus on helping clients heal and grow on their journey towards self-discovery and personal development. We provide a safe and supportive environment for individuals seeking therapy, with a commitment to promoting healing and empowerment. Our practice is dedicated to helping clients navigate life's challenges and cultivate a sense of balance and resilience. Visit us at 2011 P Street to begin your journey towards healing and transformation.

Therapy for Peace of Mind is a health institution located at 874 57th Street, Sacramento, California, United States. This online therapy practice serves all of California and is founded on the values of inclusion, respect, and nonviolence by Rob. They accept various insurances including Aetna, Carelon/Beacon, Optum, and United/UMR. Private pay options are also available to maintain confidentiality and provide the freedom to pursue therapy on your schedule. Good Faith Estimates are provided for those choosing to pay without insurance coverage. All major credit/debit cards, Health Savings Accounts, and Flexible Spending Accounts are accepted. Telehealth services are offered via secure video chat, with in-person services available for those in the Sacramento area.

That's So Well: Therapy for Women is a health institution located at 9727 Elk Grove Florin Road, Elk Grove, California, United States. Specializing in personalized therapy for the modern woman dealing with anxiety, perfectionism, relationships, academic/career stress, life changes, or low self-esteem, this institution offers support and guidance to help women create meaningful change in their lives. The Licensed Marriage and Family Therapist and Nutritional Therapy Practitioner behind That's So Well is dedicated to helping women develop a deeper understanding of themselves and empowering them to make the changes they desire. With a holistic approach that considers the mind, body, and spirit, therapy sessions can include various techniques such as yoga, mindfulness practices, breath work, and meditation. Whether you're struggling with anxiety, feeling overwhelmed, or navigating big life transitions, That's So Well is here to help you on your journey to healing and acceptance. Through individual therapy sessions in Elk Grove, California and virtually throughout the state, women can work towards creating the changes they've been wanting and stepping into their favorite version of themselves. If you're ready to start therapy and cultivate a deeper understanding of yourself, That's So Well is here to support you on your path to personal growth and empowerment.

The Whole Soul Counseling is a holistic health institution located in Fair Oaks, California, United States. We offer integrative therapies for the mind, body, and spirit, focusing on treating the whole person rather than just individual symptoms. Our experienced therapists provide a range of services to promote overall well-being and healing, including counseling, meditation, yoga, and other holistic practices. Visit us at 8005 Sacramento Street to nourish your mind, body, and spirit and achieve optimal health and wellness.