The 30 Best Self care practices for stress relief in California

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Wellness for Humanity is a health institution located at 900 Howe Avenue in Sacramento, California, United States. Our mission is to promote holistic well-being and improve the overall health of individuals in our community. Our dedicated team of health professionals offers a range of services including nutrition counseling, fitness classes, mental health support, and alternative therapies. At Wellness for Humanity, we believe in empowering individuals to take control of their health and live their best lives. Visit us today to start your journey towards a healthier, happier you.

Victoria Barrett | Holistic Therapeutic Practice is a sanctuary of healing and wellness located at 517 Hayes Lane in Petaluma, California. Led by experienced holistic therapist Victoria Barrett, this practice offers a range of therapeutic services designed to promote physical, mental, and emotional well-being. From massage therapy and energy healing to counseling and meditation, each session is tailored to meet the unique needs of every individual. The serene and welcoming atmosphere of the practice provides a safe space for clients to relax, rejuvenate, and embark on their journey towards holistic health. Whether you are seeking relief from pain, stress, or simply looking to enhance your overall wellness, Victoria Barrett | Holistic Therapeutic Practice is dedicated to supporting you on your path to healing and transformation.

Willow Glen Psychiatry For Men, led by Dr. Michael Quach, MD, is a premier mental health institution located at 1685 Westwood Drive in San Jose, California. Dr. Quach, a board-certified psychiatrist with over 20 years of experience, specializes in providing high-quality and effective mental health treatment exclusively for men. He offers a private, confidential, and professional space where men can seek better mood stability, emotional balance, and more meaning in their lives. Dr. Quach's expertise in men's emotional and psychiatric disorders allows him to provide invaluable insight into the complex biological, psychological, social, emotional, and cultural issues affecting men today. His treatment methods include Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Supportive Therapy, and Existential Therapy, aimed at helping patients develop effective coping strategies to improve their overall level of functioning.

Montare Center for Healing is a premier health institution located in the heart of Los Angeles, California. Situated at 4944 Lindley Avenue, our center offers a wide range of holistic healing services to promote physical, mental, and emotional well-being. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients achieve optimal health and wellness. Whether you are seeking relief from pain, stress management, or simply looking to improve your overall well-being, Montare Center for Healing is here to help. Visit us today and embark on your journey to a healthier, happier you.

Long Beach Center For Psychotherapy is a leading mental health institution located at 5855 East Naples Plaza in Long Beach, California, United States. Our team of experienced therapists and counselors provide compassionate and personalized therapy services to help individuals overcome challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our dedicated staff is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Maria Lurinks Garcia, LCSW/ToBeYou Psychotherapy Practice is a health institution located at 41185 Golden Gate Circle, Murrieta, California, United States. At ToBeYou Psychotherapy Practice, you will find the best version of yourself with the help of licensed Clinical Social Worker Maria Lurinks Garcia. Maria has years of experience working in the social service field and specializes in working with a diverse population facing mental health challenges. She is bilingual in Dutch and English and offers in person and online therapy services. Maria is dedicated to helping you find your personal strengths and build on them using integrative and evidence-based treatment methods. She is passionate about working with teens and adults from all backgrounds who are struggling with mental health issues or looking for personal growth. Maria is trained in evidenced-based practices such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma treatment approaches like EMDR.

Hope for Healing the Hurt is a leading health institution located at 2322 Butano Drive in Sacramento, California, United States. Our dedicated team of professionals is committed to providing compassionate care and support to those who are facing physical, emotional, or mental health challenges. Our goal is to help individuals heal from their past hurts and move towards a brighter and healthier future. With a focus on holistic healing and personalized treatment plans, we strive to empower our clients to overcome their obstacles and live their best lives. Join us on the journey to healing and discover hope for a better tomorrow.

Dr. Christine Pourandrias, Psy.D. Thrive Psychology Practice is a health institution located at 572 East Green Street in Pasadena, California, United States. If you are feeling overwhelmed by bothersome thoughts and emotions and are ready to make changes for yourself, this is where your journey of self-exploration begins. Whether you are seeking therapy for yourself or guidance for your child, taking the first step towards healing is important. Dr. Pourandrias offers individual, family, and couples therapy to help you navigate through difficult times and achieve fulfilling goals for your future. With the guidance of a psychologist, you can learn to overcome challenges and thrive in all aspects of your life.

Healthcare w/ Heart is a renowned institution specializing in acupuncture, with 24 years of experience providing exceptional care to the community of Walnut Creek, California. Located at 2363 Boulevard Cir, Healthcare w/ Heart is dedicated to promoting health and wellness through the ancient practice of acupuncture. Our team of skilled practitioners is committed to delivering personalized and compassionate care to every patient. Experience the difference of Healthcare w/ Heart and discover the healing benefits of acupuncture today.

All Care Plus, Inc is a health institution located at 999 Commercial Street in Palo Alto, California, United States. Our mission is to help people improve their quality of life by providing education on the risks that affect overall well-being. We offer a variety of services and resources, including self-care activities such as mindfulness, exercise, and getting enough sleep to reduce stress levels and improve mental health. Our services are up to date and meet OSHA standards, and we provide CPR training to help in non-life threatening situations. We also offer online resources, one-on-one support, and referrals to professional services. Our goal is to help individuals transition to a healthier lifestyle and maintain their progress with ongoing support. Prioritizing self-care can prevent burnout, improve resilience, and lead to greater happiness and fulfillment. Contact us at (650) 424-0204 to learn more about how we can assist you in improving your quality of life.

Medical Options for Wellness: Dr. Raj Patel is a leading health institution located at 4101 Dublin Boulevard in Dublin, California, United States. Dr. Raj Patel and his team offer a wide range of medical options for wellness, focusing on providing comprehensive and personalized care to each patient. From preventative care to specialized treatments, the institution is committed to promoting overall health and well-being. With a holistic approach to medicine, Medical Options for Wellness: Dr. Raj Patel strives to empower patients to make informed decisions about their health and lead healthier lives.

Childbirth and Parenting Education in Mindfulness Based Stress Reduction is a health institution located at 2959 Park Avenue, Soquel, California, United States. This institution offers classes and workshops focusing on mindfulness techniques to help expecting parents reduce stress and anxiety during pregnancy and childbirth. Through guided meditation, breathing exercises, and mindful parenting practices, participants learn how to cultivate a sense of calm and presence throughout the journey of becoming a parent. Whether you are a first-time parent or looking to enhance your parenting skills, this institution provides a supportive and nurturing environment for individuals to learn and grow.

Views For Health is a leading health institution located at 6536 Falcon Avenue in Long Beach, California, United States. Our dedicated team of healthcare professionals is committed to providing top-notch medical care and promoting overall wellness for our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse needs of our community. Visit us today and experience the difference at Views For Health.

Health & Psy Care is a leading health institution located in El Monte, California, United States. We specialize in providing comprehensive healthcare services with a focus on both physical and psychological well-being. Our team of experienced healthcare professionals is dedicated to providing personalized care and support to all of our patients. Whether you are in need of medical treatment, counseling services, or therapy, we are here to help you achieve optimal health and wellness. Visit us at Health & Psy Care for top-quality healthcare services in a compassionate and supportive environment.

The Stress Masters is a leading health institution located at 13006 Philadelphia Street in Whittier, California, United States. Our dedicated team of experts specializes in helping individuals manage and overcome stress through a variety of holistic approaches and therapies. From mindfulness techniques to relaxation exercises, we offer personalized programs to help our clients achieve optimal mental and physical well-being. Visit us today and let us help you become a master of stress management.

The Center for Acupuncture is a leading health institution located at 4045 Brockton Avenue in Riverside, California, United States. Our team of experienced acupuncturists offers a wide range of traditional Chinese medicine services to promote holistic healing and overall wellness. Whether you are seeking relief from pain, stress, or other health issues, our skilled practitioners are dedicated to providing personalized care to meet your individual needs. Visit us at the Center for Acupuncture and experience the benefits of this ancient healing practice in a modern and comfortable setting.

Adams Acupuncture Marin Family Care is a health institution located at 767 Lincoln Avenue in San Rafael, California, United States. Specializing in acupuncture, our team of experienced practitioners provides holistic care for individuals and families. We offer a range of services aimed at promoting overall well-being and addressing various health concerns. Visit us today to experience the benefits of traditional Chinese medicine in a warm and welcoming environment.

Northgate Center for Wellness is a leading health institution located at 2121 Ygnacio Valley Road in Walnut Creek, California. Our center is dedicated to providing comprehensive and personalized wellness services to help individuals achieve optimal health and well-being. Our team of experienced healthcare professionals offers a wide range of services, including preventive care, primary care, specialist consultations, and wellness programs. At Northgate Center for Wellness, we are committed to helping our patients lead healthy and fulfilling lives. Visit us today to experience the difference in your health journey.

Loving Care Foot Reflexology is a health institution located at 1010 Pearl Street in San Diego, California. Our skilled practitioners are dedicated to providing exceptional care and rejuvenation through the ancient practice of foot reflexology. With a focus on promoting overall wellness and relaxation, our services aim to harmonize the mind, body, and spirit. Come experience the healing benefits of reflexology in a tranquil and nurturing environment at Loving Care Foot Reflexology.

Cosmic Glow - The Art of Self Care is a luxurious beauty salon and hair care institution located in the heart of Tahoe City, California. Our expert stylists and therapists are dedicated to helping you achieve the ultimate glow from within. Indulge in a wide range of services including haircuts, styling, coloring, treatments, and more. Our serene atmosphere and personalized approach ensure that every visit is a rejuvenating experience. Come visit us at 425 North Lake Boulevard and discover the transformative power of self-care at Cosmic Glow.

Welcome to Aroma Health Care, your serene sanctuary located in the heart of Lomita, California. Nestled at 1945 Lomita Boulevard, our spa is dedicated to providing a holistic escape from the hustle and bustle of everyday life. At Aroma Health Care, we believe in nurturing the body, mind, and spirit through a range of rejuvenating treatments tailored to your unique needs. Our skilled therapists are committed to delivering an exceptional spa experience, offering a variety of services including therapeutic massages, revitalizing facials, and soothing aromatherapy sessions. Whether you're seeking relaxation, healing, or a little pampering, our tranquil environment is designed to leave you feeling refreshed and revitalized.

Kaiser Permanente Acupuncture Clinic, located at 4141 Geary Boulevard in San Francisco, California, is a leading health institution specializing in acupuncture services. Our experienced acupuncturists provide personalized treatments to address a variety of health concerns and promote overall well-being. With a focus on holistic healing, our clinic offers a tranquil environment where patients can relax and rejuvenate. Whether you are seeking relief from pain, stress, or other ailments, our dedicated team is here to help you achieve optimal health and wellness. Visit Kaiser Permanente Acupuncture Clinic today and experience the benefits of this ancient healing practice.

Enlighten Life Psychotherapy is a leading mental health institution located at 4193 Flat Rock Road in Riverside, California, United States. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges and achieve emotional well-being. We offer a wide range of therapeutic services, including individual counseling, group therapy, and family counseling, to support our clients in their journey towards healing and personal growth. At Enlighten Life Psychotherapy, we are committed to helping our clients lead healthier, happier lives.

Cause UR Good is a trendy and socially-conscious clothing store located at 315 Montgomery Street in the bustling city of San Francisco, California. Our store offers a wide selection of stylish and ethically-made clothing for men and women, with a mission to give back to the community and support causes that are important to us. By shopping at Cause UR Good, you can look good while doing good, as a portion of our proceeds go towards various charitable organizations and initiatives. Visit us today and shop with purpose at Cause UR Good.

Coffee House Counseling, located at 27349 Jefferson Avenue in Temecula, California, is a health institution dedicated to providing a safe space for individuals to heal and grow. Our experienced staff customizes treatment plans based on the unique needs of each client, focusing on promoting a healthy and happy life. As a Mental Health Resource Center, we offer resources and support to those in need, believing in the natural strengths of each individual to aid in their own recovery. Our 20 for 20 Program features short sessions designed to address specific issues and provide support during challenging times.

Vibes Yoga is a unique institution located at 613 H Street in Arcata, California, United States. This one-of-a-kind establishment combines a clothing store, gym, and health store all in one convenient location. At Vibes Yoga, you can find a wide range of stylish and comfortable yoga apparel, as well as high-quality fitness equipment and health supplements to support your wellness journey. Whether you're looking to refresh your workout wardrobe, improve your fitness routine, or enhance your overall well-being, Vibes Yoga has everything you need to elevate your vibes and reach your goals. Visit us today and experience the positive energy and vibrant atmosphere that sets Vibes Yoga apart from the rest.

Citrine Lounge Spa, located at 591c Collier Way in Etna, California, is a sanctuary for self love, community, and diversity. Our staff of earth-loving mamas are dedicated to nourishing your body and soul with earth conscious products made from organic, wildcrafted ingredients. From facials to pedicures, our spa offers a safe and tranquil space for all beings to relax and rejuvenate. At Citrine Lounge, we believe in caring for the earth as much as we care for our bodies. That's why we support a team of wildcrafting witches who harvest organic, biodiverse ingredients and package them in reusable, plastic-free packaging. Our goal is to promote sustainable practices while providing top-quality spa services.

Signature Day Spa, located on Dolores Street in Carmel-by-the-Sea, California, is a luxurious beauty salon, hair care, and spa institution. Nestled in a picturesque setting with stunning views and the refreshing salt air, our day spa offers a peaceful retreat for relaxation and rejuvenation. In today's fast-paced world, it's important to take time for self-care and wellness. Signature Day Spa provides a tranquil oasis where you can unwind, recharge, and realign your mind, body, and spirit. Our professional staff, state-of-the-art services, and serene atmosphere ensure a high-end spa experience that will leave you feeling pampered and refreshed.

VYANA Wellness Collective is a serene and luxurious beauty salon, health, and spa located at 4090 Burton Drive in Cambria, California. Our dedicated team of professionals is committed to providing a holistic approach to wellness, offering a wide range of services that cater to both your physical and mental well-being. From rejuvenating facials and massages to invigorating fitness classes and nutritional counseling, VYANA Wellness Collective is your one-stop destination for total relaxation and rejuvenation. Come visit us and experience the ultimate in self-care and pampering in a tranquil and welcoming environment.

Citrine and Sage Aesthetics is a luxurious beauty salon and spa located at 685 Main Street in the charming coastal town of Morro Bay, California. Our skilled team of professionals is dedicated to providing top-quality beauty and wellness services in a relaxing and tranquil environment. From rejuvenating facials and soothing massages to expert waxing and nail care, we offer a wide range of treatments to help you look and feel your best. Step into our oasis of calm and let us pamper you from head to toe at Citrine and Sage Aesthetics.