TOP 30 Strength training classes in New York, New York

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My Gym Children's Fitness Center of Larchmont is a premier children's fitness center located in Mamaroneck, New York. Our facility, situated at 1030 West Boston Post Road, is dedicated to promoting health and wellness in young children through fun and engaging physical activities. At our gym, children can participate in a variety of classes and programs designed to improve their strength, coordination, and overall fitness levels. Our experienced instructors create a supportive and encouraging environment where children can learn and grow while having a blast. If you're looking for a place where your child can stay active and healthy, look no further than My Gym Children's Fitness Center of Larchmont.

The SUNY Purchase Fitness Center is a state-of-the-art facility located on the campus of SUNY Purchase in Harrison, New York. As part of a renowned university, the fitness center offers a wide range of equipment and resources for students, faculty, and staff to maintain their physical well-being. From cardio machines to free weights, group fitness classes to personal training sessions, the center is dedicated to helping individuals achieve their fitness goals. With its convenient location and top-notch amenities, the SUNY Purchase Fitness Center is the perfect place for the university community to stay active and healthy.

All Sport Health & Fitness is a premier health and wellness institution located at 17 Old Main Street in Fishkill, New York. This establishment offers a wide range of amenities including a state-of-the-art gym, fitness classes, personal training, and a health-focused cafe. Whether you are looking to break a sweat, fuel your body with nutritious food, or simply relax and unwind, All Sport Health & Fitness has something for everyone. Come visit us and take the first step towards a healthier lifestyle today!

Okinawa Goju-Ryu Karate is a traditional martial arts institution located at 16 Mount Ebo Road South, Brewster, New York, United States. Our school offers classes in the ancient art of Goju-Ryu Karate, a style known for its strong focus on discipline, self-defense techniques, and physical conditioning. Our experienced instructors are dedicated to helping students develop confidence, strength, and mental clarity through the practice of karate. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your skills, Okinawa Goju-Ryu Karate welcomes students of all ages and skill levels. Join us and embark on a journey of self-discovery and personal growth through the study of this traditional martial art.

Hong Ik Martial Arts is a premier health institution located at 1511 New York 22, Brewster, New York, United States. Specializing in traditional Korean martial arts, Hong Ik offers a wide range of classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental well-being, and self-defense skills. Whether you are looking to learn self-discipline, improve your physical strength, or simply have fun while staying active, Hong Ik Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more balanced lifestyle.

Empire Wrestling Academy is a premier gym located at 243 New York 100 in New York, United States. Our institution specializes in providing top-notch training and coaching for aspiring wrestlers of all skill levels. Our experienced instructors are dedicated to helping you reach your full potential in the sport of wrestling while promoting overall health and fitness. Join us at Empire Wrestling Academy and take your wrestling game to the next level!

Masha's Fitness Studio is a premier gym and health center located at 36 Main Street in the charming town of Millerton, New York. Our state-of-the-art facility offers a wide range of fitness classes, personalized training programs, and top-of-the-line equipment to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, our experienced instructors are here to support and motivate you every step of the way. Come join our vibrant community and experience the transformative power of Masha's Fitness Studio.

Saw Mill Club is a premier gym and health institution located at 77 Kensico Drive in Mount Kisco, New York, United States. With state-of-the-art facilities and a wide range of fitness classes and programs, Saw Mill Club offers everything you need to achieve your health and wellness goals. From cardio and strength training equipment to group fitness classes and personal training services, Saw Mill Club is dedicated to helping you lead a healthy and active lifestyle. Join us today and experience the difference at Saw Mill Club.

The Thomas E Brooks Gym at Arlington High School is a state-of-the-art facility located in Lagrangeville, New York. This gym is dedicated to promoting health and wellness among students and the community. With top-of-the-line equipment and spacious workout areas, visitors can enjoy a variety of fitness activities and classes. Whether you're looking to lift weights, do cardio, or participate in group exercise, the Thomas E Brooks Gym has something for everyone. Come visit us at 1157 State Route 55 and start your journey to a healthier lifestyle today!

Infinity Athletics NY is a premier gym and health institution located at 9 Ryan Drive in Hopewell Junction, New York. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers are here to support and guide you every step of the way. Join us at Infinity Athletics NY and take your fitness journey to the next level.

Hudson Valley's Best Martial Arts & Kickboxing is a premier health institution located in Hopewell Junction, New York. Offering top-notch training in martial arts and kickboxing, this facility is dedicated to helping individuals improve their physical fitness, mental focus, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can achieve their fitness goals and unleash their full potential. Come join us at 1559 New York 82 and experience the benefits of martial arts and kickboxing training at Hudson Valley's Best.

The Fitness Academy is a premier gym and health institution located at 22 Sutton Place in Brewster, New York, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our certified fitness instructors. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, the Fitness Academy is the perfect place to start your fitness journey. Join us today and take the first step towards a healthier and happier lifestyle.

Altus Brazilian Jiu Jitsu is a premier health institution located at 1620 New York 22 in Brewster, New York. Specializing in the art of Brazilian Jiu Jitsu, Altus offers top-notch training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to hone your technique, Altus Brazilian Jiu Jitsu has something to offer everyone. Our experienced instructors provide personalized instruction in a welcoming and supportive environment. Join us at Altus Brazilian Jiu Jitsu and take your health and fitness to the next level.

Columbia Elite Allstars is a premier cheerleading and dance institution located at 300 Fairview Avenue in Hudson, New York. Our dedicated coaches and talented athletes work together to create top-performing teams that excel in competitions at the local, national, and even international level. With a focus on skill development, teamwork, and sportsmanship, Columbia Elite Allstars provides a supportive and empowering environment for athletes of all ages and skill levels. Join us and become part of our elite family today!

Taconic Hills Aquatic and Fitness Center is a premier gym and health facility located in Craryville, New York. Our state-of-the-art center offers a wide range of fitness equipment, group exercise classes, and a sparkling indoor pool for all of your aquatic needs. Whether you're looking to improve your strength, flexibility, or cardiovascular health, our experienced staff is here to help you reach your fitness goals. Come visit us at 73 County Route 11A and start your journey to a healthier lifestyle today!

Jiu Jitsu Haus is a health institution located at 988 New York 22, Brewster, New York, United States. Our programs not only benefit the body, but also nurture the mind. We offer self-defense mastery, confidence building, and empowerment for our students. Our experienced instructors provide hands-on training in a modern facility, focusing on individual improvement. At Jiu Jitsu Haus, we prioritize your success with a free trial class and consultation to kick-start your passion for Jiu Jitsu training. The word "haus" in German translates to "home," and at Jiu Jitsu Haus, we believe in creating a welcoming and supportive atmosphere for our tight-knit community of martial artists. Our values of care, discipline, respect, loyalty, and sincerity shape our training environment. We emphasize the importance of mental strength, intelligence, self-control, and dedication in addition to physical fitness.

Traditional Okinawan Karate of Pleasant Valley is a health institution located at 17 North Avenue in Pleasant Valley, New York, United States. Our institution offers traditional martial arts training for children, teens, and adults. Our expert instructors are dedicated to helping you achieve your goals in a fun and welcoming environment. We prioritize personal growth and offer classes for both kids and adults, with a focus on building confidence, discipline, and self-defense skills. Our facility is family-oriented, with classes for kids as young as 7 years old. We focus on not only physical abilities but also mental strength, confidence, and pride. Our instructors are excellent with children, providing individual attention in a group setting. Whether you're looking to improve your physical fitness, learn self-defense, or simply have fun, Traditional Okinawan Karate is the place for you.

So Young Pilates is a premier Pilates studio located in Pleasant Valley, New York. Our experienced instructors offer a wide range of classes to help you strengthen your core, improve flexibility, and enhance overall body awareness. Whether you're a beginner or a seasoned pro, our welcoming and supportive environment is perfect for all fitness levels. Join us at 3 Maggiacomo Lane and experience the transformative power of Pilates at So Young Pilates.

Core Collective is a premier gym and health institution located at 34 Front Street in the picturesque town of Millbrook, New York, United States. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, our experienced instructors and trainers are here to support you every step of the way. Join us at Core Collective and take the first step towards a happier, healthier you.

Valor Self-Defense & Fitness is a premier gym located at 66 Fields Lane in Brewster, New York. Our institution focuses on empowering individuals through self-defense training and promoting overall health and fitness. Our experienced instructors provide top-notch classes in various disciplines such as martial arts, cardio, strength training, and more. Whether you are looking to improve your self-defense skills or simply want to get in shape, Valor Self-Defense & Fitness is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Grail Jiu Jitsu is a premier health institution located at 1100 New York 52 in Carmel Hamlet, New York. Our state-of-the-art facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on both physical fitness and mental well-being. Our experienced instructors provide personalized instruction to students of all levels, from beginners to advanced practitioners. At Grail Jiu Jitsu, we are dedicated to helping our members achieve their fitness goals while fostering a sense of community and camaraderie. Join us and discover the transformative power of Jiu Jitsu at Grail.

ISG Gymnastics, located at 153 Highland Street in Port Chester, New York, is a family owned and operated gymnastics center that offers classes for children of all ages. Our goal is to provide a safe and fun environment where gymnasts can develop good physical training habits, achieve goals, and build self-confidence. Our philosophy focuses on fostering self-confidence and self-esteem in children in a positive setting. Our state-of-the-art facility is equipped with top-of-the-line apparatus including tension uneven bars, balance beams, vaulting table, oversized spring tumbling floor, parallel bars, trampoline, rings, cargo net, climbing ropes, TumblTrak, and even a bouncy castle! Join us at ISG Gymnastics to become a better athlete in all areas of life.

Flores Wing Chun Kung Fu is a health-focused institution located at 116 North Main Street in Port Chester, New York. Specializing in the traditional Chinese martial art of Wing Chun Kung Fu, our experienced instructors provide a holistic approach to physical fitness and self-defense. With a focus on developing strength, flexibility, and mental discipline, our classes cater to individuals of all fitness levels. Join us at Flores Wing Chun Kung Fu and embark on a journey towards improved health and well-being.

Kennedy Gymnasium at Manhattanville College is a state-of-the-art facility located at 2900 Purchase Street in Harrison, New York. This institution is a premier gym and health center, offering a wide range of fitness equipment and classes to help individuals achieve their health and wellness goals. With knowledgeable staff and top-notch amenities, Kennedy Gymnasium provides a welcoming and supportive environment for all members. Whether you're looking to improve your strength, flexibility, or overall fitness level, this institution has everything you need to succeed. Come visit Kennedy Gymnasium at Manhattanville College and start your journey to a healthier lifestyle today.

B.M.KIM'S TAEKWONDO at Port Chester is a premier health institution located at 187 North Main Street in Port Chester, New York. We offer top-notch Taekwondo classes for all ages and skill levels, taught by experienced instructors. Our focus is on promoting physical fitness, mental strength, and self-discipline through the practice of Taekwondo. Join us at B.M.KIM'S TAEKWONDO and embark on a journey towards a healthier body and mind.

Greenwich Ballet Academy is a prestigious dance institution located at 14b Waterfront Place in Port Chester, New York. Our academy is dedicated to providing exceptional ballet training for students of all ages and skill levels. Our experienced instructors are committed to helping students reach their full potential and achieve their dance goals. With a focus on technique, artistry, and performance skills, Greenwich Ballet Academy offers a nurturing and inspiring environment for dancers to thrive. Join us and experience the beauty and grace of ballet at Greenwich Ballet Academy.

Diaz Boxing Club is a premier gym located at 181 Westchester Avenue in Port Chester, New York. Our club offers top-notch facilities and training programs for individuals looking to improve their boxing skills and overall health. Whether you are a beginner or a seasoned boxer, our experienced trainers are dedicated to helping you reach your fitness goals. Join us at Diaz Boxing Club and experience the thrill of boxing in a supportive and motivating environment.

Cheryl Murphy Sports Karate Academy, located at 50 Weyman Avenue in New Rochelle, New York, is a health institution dedicated to helping individuals reach their full potential through martial arts training. Whether you are looking to improve your physical fitness, mental strength, or social skills, our expert instructors are here to guide you in a fun and welcoming environment. Our structured classes are designed to help children develop coordination, physical fitness, and valuable life skills. Virtual martial arts classes are also available for those looking for a guided workout from the comfort of their own home. Join our community of positive and caring individuals all working towards similar goals. Contact us today to learn more about registering for our next available class and start your journey to a better version of yourself at Cheryl Murphy Sports Karate Academy.

Fenom Fitness is a premier gym and health institution located at 67 Grant Avenue in Harrison, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing top-notch service and support to all members. Join us at Fenom Fitness and start your journey to a healthier lifestyle today.

Total Form Fitness Judo, located at 305 Central Avenue in White Plains, New York, is the perfect place to transform yourself and your children into stronger individuals, both physically and mentally. Our experienced instructors and top-notch developmental judo program will help you make incredible progress on your journey to self-discovery and growth. Our state-of-the-art training facility is equipped with Fuji Mats and climbing ropes to help you achieve optimal physical health and strength. Conveniently located in the heart of White Plains, with plenty of parking available, TFFJW is easily accessible for all.