TOP 30 Strength training classes in Lakewood, New York

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Welcome to Lakewood YMCA, your premier destination for health and wellness in Lakewood, New York. Conveniently located in the heart of Lakewood, our state-of-the-art facility offers a wide range of fitness and health services tailored to meet the needs of our vibrant community. Whether you're looking to kickstart your fitness journey, maintain an active lifestyle, or find a supportive community, Lakewood YMCA is here for you. Our gym is equipped with modern exercise equipment, including cardio machines, strength training stations, and free weights, ensuring a comprehensive workout experience for all fitness levels.

Eight Limbs Wellness Studio is a premier gym and health center located in the heart of Lakewood, New York. Our studio offers a variety of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Our experienced instructors and trainers are dedicated to helping you improve your physical and mental well-being through a holistic approach that focuses on the eight limbs of yoga. Whether you're looking to increase your strength, flexibility, or overall wellness, Eight Limbs Wellness Studio has everything you need to reach your full potential. Visit us at 141 Chautauqua Avenue and start your journey to a healthier, happier you today!

Welcome to Forge Health and Performance, your premier destination for fitness and wellness in Lakewood, New York. Conveniently located at 135 East Fairmount Avenue, Back Building Units, our state-of-the-art facility is dedicated to helping you achieve your health and performance goals in a supportive and motivating environment. At Forge Health and Performance, we believe in a holistic approach to fitness, offering a wide range of services designed to enhance your physical well-being and overall quality of life. Our gym is equipped with the latest fitness technology and a diverse array of equipment, catering to all levels of fitness enthusiasts, from beginners to seasoned athletes.

Welcome to Schwerk IT! Health and Wellness LLC, your premier destination for fitness and well-being in Lakewood, New York. Conveniently located at 400 Terrace, our state-of-the-art gym provides a welcoming and motivating environment for individuals of all fitness levels. At Schwerk IT!, we are dedicated to helping you achieve your health and wellness goals through personalized training programs, cutting-edge equipment, and a wide variety of classes designed to inspire and challenge you. Our team of experienced trainers and wellness experts are committed to guiding you on your fitness journey, offering support and expertise every step of the way. Whether you're looking to improve your strength, increase your flexibility, or simply maintain a healthy lifestyle, we have the resources and knowledge to help you succeed.