TOP 30 Strength training classes in Lockport, New York

8 results found

The Taoist Kung Fu Training Academy is a renowned institution located at 6017 South Transit Road in Lockport, New York. Specializing in traditional Taoist martial arts, the academy offers a holistic approach to health and wellness through the practice of Kung Fu. Students of all levels are welcome to join and experience the physical, mental, and spiritual benefits of this ancient Chinese martial art. With experienced instructors and a supportive community, the Taoist Kung Fu Training Academy is the perfect place to cultivate strength, agility, and inner peace. Come and discover the transformative power of Kung Fu at this esteemed institution in the heart of New York.

Welcome to Dynamic Training Systems, your premier destination for fitness and health in Lockport, New York. Conveniently located at 6017 South Transit Road, our state-of-the-art facility is designed to cater to all your fitness needs, whether you're a seasoned athlete or just beginning your wellness journey. At Dynamic Training Systems, we believe in a holistic approach to health, offering a wide range of services that include personalized training programs, group fitness classes, and cutting-edge equipment. Our team of certified trainers is dedicated to helping you achieve your unique fitness goals, providing expert guidance and support every step of the way.

Flips Gymnastics & Sports is a premier gym and health institution located at 6017 South Transit Road in Lockport, New York. We offer a wide range of gymnastics and sports programs for all ages and skill levels. Our experienced coaches provide top-notch instruction in a fun and supportive environment. Whether you're looking to improve your gymnastics skills, get in shape, or just have some fun, Flips Gymnastics & Sports has something for everyone. Come visit us and see why we are the go-to destination for fitness and fun in Lockport!

Hot Corner Athletics is a premier gym and health facility located at 1051 Lincoln Avenue in Lockport, New York. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to build strength, improve endurance, or just stay active, our experienced trainers and staff are here to support you every step of the way. Join us at Hot Corner Athletics and take your fitness journey to the next level.

The USA Self Defense Center is a premier health institution located at 6007 Brockton Drive in Lockport, New York. Our center offers a variety of self-defense classes and training programs designed to empower individuals with the skills and confidence to protect themselves in any situation. Our experienced instructors provide expert guidance in a safe and supportive environment, helping students build strength, agility, and mental focus while learning essential self-defense techniques. Whether you are a beginner looking to improve your fitness or an advanced practitioner seeking to enhance your skills, the USA Self Defense Center is dedicated to helping you achieve your goals and feel more secure in your daily life. Join us today and take the first step towards a healthier, safer future.

Karate Ken's is a premier martial arts institution located at 5901 South Transit Road in Lockport, New York. Specializing in Black Belt Kenpo Karate and Jiu-Jitsu, our school is dedicated to strengthening family values through our top-rated classes. As the largest and most compelling martial arts school in the Lockport and Pendleton area, Karate Ken's provides an exciting and invigorating environment for students of all ages. Our experienced instructors offer training in kenpo karate, jiu jitsu, weapons techniques, and more to children and adults starting at age 4.

Welcome to Klaus Roofing Systems of Western New York LLC., your trusted partner for premium roofing solutions in Western New York. Located at 950A Union Road, West Seneca, New York, we are proud to serve the communities of Buffalo, Niagara Falls, Clarence, and beyond with expert roofing services that blend strength, durability, and aesthetic appeal. As an authorized dealer of Klaus Roofing Systems, we are committed to delivering exceptional craftsmanship and using only the highest quality materials. Whether you're in need of roof repair, replacement, or a reliable gutter guard system to prevent clogs and water damage, our skilled team is here to ensure your home remains protected and beautiful.

Welcome to WNY Metro Roberts Realty, your trusted partner in the Lockport, New York real estate market. Located at 21 Main Street, our agency is deeply rooted in a philosophy that success stems from collaboration, integrity, and the empowerment of each team member. We pride ourselves on creating a supportive, family-like environment where every agent and client is valued. Our team, led by the esteemed Jim Roberts, is committed to providing exceptional service and guidance throughout your real estate journey. Whether you're buying your first home or seeking a new investment opportunity, our experienced agents like Karen Tunis, Sheila Lombardo, and Jenna are dedicated to finding the perfect property for you. Their expertise and commitment ensure a smooth, stress-free experience, even in competitive markets.