Strength training classes in Lawrence, New York

Lawrence World Class Karate, located at 6907 East Genesee Street in Fayetteville, New York, is a premier institution offering top-notch martial arts training. With over 30 years of experience, students of all ages can learn traditional Japanese Shotokan and Okinawan Gōjū-ryū Karate Systems under the expert guidance of Hanshi Rande Lawrence. The dojo emphasizes discipline, courtesy, and respect, while helping students improve self-defense skills, fitness levels, and mental and physical strength. Classes are available six days a week for individuals of all ages. Come experience martial arts excellence at Lawrence World Class Karate in Syracuse!

Spring Gymnastics is a state-of-the-art facility located at 235 Mill Street in Lawrence, New York, offering top-notch gymnastics classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals in a safe and supportive environment. Whether you're a beginner looking to learn the basics or an advanced gymnast aiming to perfect your skills, Spring Gymnastics has a program for you. Join us today and experience the benefits of improved strength, flexibility, and coordination while having fun and making new friends.

Welcome to Fit As A Fiddle, your premier destination for health and fitness in Massena, New York! Conveniently located at 6100 Saint Lawrence Ctr, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At Fit As A Fiddle, we offer a comprehensive range of fitness services designed to cater to all levels of experience, from beginners to seasoned athletes. Our facility boasts a wide array of modern equipment, including cardio machines, strength training gear, and free weights, ensuring you have everything you need for a complete workout. We also offer diverse group fitness classes, such as yoga, pilates, spin, and high-intensity interval training (HIIT), led by our team of certified instructors who are passionate about helping you stay fit and healthy.

Welcome to Mount Sinai-Harlem Health Center Adult Behavioral Health Services, a leading provider of comprehensive mental health care located in the heart of Manhattan at 158 West 124th Street, New York. As a cornerstone of the Mount Sinai Health System, we are dedicated to offering a wide array of behavioral health programs within our state-of-the-art facility, tailored to meet the diverse needs of New York City's vibrant community. Our expert team of psychiatrists, psychologists, and social workers is committed to putting you first, providing compassionate and personalized care. We offer specialized treatment programs for adults aged 18 to 70, utilizing the latest research-based treatments to ensure the best possible outcomes. Our services include medication management, psychotherapy, and a range of therapeutic approaches such as dialectical behavioral therapy, motivational therapy, and supportive therapy. We also provide an intensive level of care for patients experiencing acute symptoms who do not require inpatient services.

Club 24 Concept Gyms is a premier fitness institution located at 105 Lawrence Hill Road in Cold Spring Harbor, New York. As a top-of-the-line gym and health center, Club 24 offers state-of-the-art equipment, expert trainers, and a wide range of classes to help members achieve their fitness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall health, Club 24 Concept Gyms has everything you need to succeed. Join us today and experience the difference that Club 24 can make in your fitness journey.

Dayton Ritz & Osborne Insurance: Your Trusted Partner in Comprehensive Coverage Welcome to Dayton Ritz & Osborne Insurance, located at 88 Main Street, Southampton, New York. Established in the Hamptons since 1875, we pride ourselves on being the area's leading insurance agency, offering unparalleled knowledge and coverage solutions tailored to your unique needs.