TOP 30 Strength training classes in Grand Island, New York

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Shelter Island Pilates is a premier health and fitness institution located at 8 Grand Avenue in Shelter Island Heights, New York. Our gym offers a variety of Pilates classes and equipment to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure a safe and effective workout experience. Whether you are looking to improve strength, flexibility, or overall physical fitness, Shelter Island Pilates is the perfect place to achieve your goals. Join us today and discover the transformative benefits of Pilates!

Welcome to Snap Fitness Grand Island, your premier destination for health and wellness located at 2488 Grand Island Boulevard, Grand Island, New York. At Snap Fitness, we are dedicated to providing a welcoming and supportive environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facility is equipped with everything you need to achieve your health goals. Our gym features a wide range of high-quality equipment, including cardio machines, strength training equipment, and free weights. We also offer a variety of group fitness classes led by experienced instructors, ensuring a dynamic and motivating workout experience. Our knowledgeable and friendly staff are always on hand to provide guidance, support, and personalized fitness advice.

Welcome to Activated Wellness, your premier destination for health and fitness on Shelter Island Heights. Located at 13 Grand Avenue, New York 11965, our gym is dedicated to enhancing your well-being through a holistic approach to fitness. We offer a variety of classes and personalized training sessions designed to help you achieve your health goals in a supportive and invigorating environment. Join us from Friday, September 6th, through Sunday, September 8th, for a special event with renowned Reiki Master Mary Yannone. This is her third visit to our studio, and we are thrilled to host her transformative 90-minute session. Experience the healing power of Reiki and rejuvenate your mind and body. Spaces are extremely limited, so be sure to secure your spot today. The cost of this exclusive offering is $275.