Strength training classes in Suffern, New York

Peak Physique Personal Training, Boot Camp, Boxing is a premier fitness institution located at 70 Lonergan Drive in Suffern, New York. This state-of-the-art gym offers personalized training sessions, intense boot camp classes, and high-energy boxing workouts to help individuals achieve their peak physical fitness. With experienced trainers and top-of-the-line equipment, Peak Physique is dedicated to helping clients reach their health and wellness goals. Whether you're looking to build strength, improve endurance, or enhance your boxing skills, Peak Physique has a program tailored to meet your needs. Join us today and experience the ultimate fitness transformation at Peak Physique Personal Training, Boot Camp, Boxing.

Suffern High School's weight room is a state-of-the-art facility located at 60 Silverwood Circle in Suffern, New York. This fully equipped gym is designed to help students, athletes, and staff members achieve their fitness goals. With a variety of weightlifting equipment, cardio machines, and strength training tools, the weight room offers a safe and supportive environment for individuals of all fitness levels. Whether you are looking to improve your athletic performance, build muscle, or simply stay in shape, Suffern High School's weight room has everything you need to succeed.

NY UNITED BJJ is a health institution located in Suffern, New York, offering Brazilian Jiu-Jitsu classes for children aged 5-13. Our classes focus on teaching the basics of jiu-jitsu, self-defense, and anti-bullying techniques in a safe and competitive environment. Whether your child is a beginner or looking to compete, our experienced coach will help them develop their martial arts skills and build discipline. With three classes per week, students can train alongside others who are committed to growing their skills and strength in martial arts. Our instructor, Professor Farrison, brings a unique background in law enforcement, high-level wrestling, and world-class jiu-jitsu to provide real-life applications and push students to their limits. Join our supportive and motivated team at NY UNITED BJJ and experience great instruction, great team camaraderie, and great energy.

Body by Juli is a premier gym and health institution located at 96 Orange Avenue in Suffern, New York. If you're looking for a qualified fitness professional to guide you on your journey to better health and wellness, look no further. Our amazing clients have already seen incredible results and made lasting lifestyle changes with our personalized training programs. Take the next step towards a healthier you and check out our monthly promotions on all personal training and partner training packages. We also offer small group fitness classes every month, so you can get the support and motivation you need to reach your fitness goals. Get started on your fitness journey with Body by Juli today!

Welcome to Club Pilates, your premier destination for health and wellness in Suffern, New York. Conveniently located at 5 North Airmont Road, our studio offers a welcoming and supportive environment where fitness enthusiasts of all levels can discover the transformative power of Pilates. At Club Pilates, we believe in a holistic approach to health, combining traditional Pilates techniques with modern innovations to help you achieve your fitness goals. Our certified instructors are dedicated to providing personalized attention, ensuring that each session is both effective and enjoyable. Whether you're a beginner looking to improve flexibility and core strength or an experienced practitioner seeking a challenging workout, our diverse range of classes caters to all needs and skill levels.

Welcome to Leah Fitness, your premier destination for health and wellness located in the heart of Monsey, New York. Situated at Suffern Place, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and energizing environment. At Leah Fitness, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete seeking to enhance your performance, our team of certified trainers is here to guide you every step of the way. Our offerings include personalized training programs, group fitness classes, nutritional guidance, and wellness workshops designed to inspire and motivate.

Welcome to Athelietz, your premier health and wellness destination located in the heart of Suffern, New York. Nestled at 16 Chestnut Street, Athelietz is dedicated to empowering individuals to achieve their health and fitness goals through personalized programs and expert guidance. Our state-of-the-art facility offers a comprehensive range of services designed to cater to all fitness levels, from beginners to seasoned athletes. At Athelietz, we believe in a holistic approach to health, emphasizing the importance of both physical fitness and mental well-being. Our experienced team of certified trainers and wellness experts are committed to providing you with the tools and support needed to lead a balanced and healthy lifestyle. Whether you're looking to improve your strength, increase flexibility, or simply maintain a healthy routine, we have the resources to help you succeed.

Welcome to STAY FIT, your premier destination for health and wellness located at 45 Lafayette Avenue, Suffern, New York. At STAY FIT, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and classes designed to cater to all fitness levels and preferences. Whether you’re looking to build strength, increase endurance, or improve overall health, our team of certified trainers is here to guide you every step of the way. We offer personalized training programs, group fitness classes, and nutritional advice to ensure you have all the tools you need to succeed.

Welcome to Lifestoic, your local haven for holistic wellness and mindful living, located at 69 Wayne Avenue, Suffern, New York. At Lifestoic, we are dedicated to nurturing your body, mind, and spirit through a range of personalized services and products designed to promote balance and well-being. Our serene and inviting space offers a variety of wellness solutions including yoga classes, meditation sessions, and holistic therapies tailored to meet your unique needs. Whether you're seeking relaxation, rejuvenation, or a deeper connection to your inner self, our team of experienced practitioners is here to guide and support you on your journey to a healthier lifestyle. Visit us today and discover how Lifestoic can enhance your path to mindful living.