Strength training classes in Lake Ronkonkoma, New York

Welcome to FUN Personal Training, your premier destination for achieving health and fitness goals in a supportive and energetic environment. Conveniently located at 345 Smithtown Boulevard, Lake Ronkonkoma, New York, our state-of-the-art gym offers a wide range of personalized training programs tailored to meet your individual needs. At FUN Personal Training, we believe that fitness should be enjoyable and accessible to everyone. Our team of certified personal trainers is dedicated to providing expert guidance and motivation to help you reach your full potential. Whether you're a beginner looking to kickstart your fitness journey or an athlete aiming to enhance your performance, we have the expertise to support you every step of the way.

Welcome to The Trainer Page, your premier fitness destination located at 4949 Express Drive North, Lake Ronkonkoma, New York. We are more than just a gym; we are a vibrant community committed to transforming your mental, emotional, and physical well-being. Our dynamic 45-minute Sweat Sessions combine strength training with metabolic toning to help you build muscle and burn fat at your own pace. Our dedicated trainers are here to encourage you to push beyond your limits and achieve your fitness goals. At The Trainer Page, we believe in disrupting patterns and showing you that you are stronger than you think. We offer customized workouts designed to challenge and push your limits, along with access to the revolutionary Styku 3D Body Scanner for detailed body measurements and fat analysis. This state-of-the-art technology provides accurate body assessments, helping us tailor your fitness journey for maximum results.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Welcome to Retro Fitness, your premier gym and health destination located at 260 Portion Road, Lake Ronkonkoma, New York 11779. At Retro Fitness, we are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Our state-of-the-art facility offers a wide range of equipment, from cardio machines to strength-training gear, ensuring you have everything you need for a comprehensive workout. Whether you're a fitness enthusiast or just starting your health journey, our friendly and knowledgeable staff are here to guide and motivate you every step of the way. We offer a variety of group fitness classes, personal training sessions, and wellness programs tailored to meet your unique needs and preferences.

Welcome to Main Event Boxing Academy, your premier destination for fitness and boxing training in Lake Ronkonkoma, New York. Conveniently located at 856 Portion Road, our state-of-the-art facility is designed to cater to individuals of all ages and skill levels, whether you're a beginner looking to get fit or an experienced boxer aiming to hone your skills. At Main Event Boxing Academy, we pride ourselves on creating a dynamic and inclusive environment where everyone can achieve their health and fitness goals. Our team of professional trainers is dedicated to providing personalized instruction and guidance, ensuring you receive the best possible experience.

Welcome to LI Muay Thai, Kickboxing and Fitness, your premier destination for martial arts and fitness training in Lake Ronkonkoma, New York. Conveniently located at 299-16 Hawkins Avenue, our state-of-the-art facility offers a diverse range of classes designed to cater to all fitness levels and ages. Whether you are a beginner looking to enhance your physical fitness or an experienced athlete aiming to refine your skills, our expert instructors are here to guide you every step of the way. At LI Muay Thai, we pride ourselves on creating a supportive and motivating environment where members can achieve their personal fitness goals. Our comprehensive programs include Muay Thai, kickboxing, and a variety of fitness classes that focus on building strength, improving endurance, and boosting overall health. We also offer personalized training sessions for those seeking one-on-one attention to meet specific fitness objectives.

Welcome to Be Wild Fitness, your ultimate destination for achieving health and wellness goals in the heart of Lake Ronkonkoma, New York. Nestled in the vibrant community of 11779, Be Wild Fitness is more than just a gym—it's a lifestyle. Our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Be Wild Fitness, we believe in the transformative power of exercise and are committed to helping you unleash your full potential. Our diverse range of classes, including high-intensity interval training, yoga, pilates, and strength conditioning, ensures there's something for everyone. Our certified trainers are passionate about guiding and motivating you every step of the way, offering personalized workout plans tailored to your unique needs.

Welcome to GrimesFitness, your premier destination for health and wellness in Lake Ronkonkoma, New York. Conveniently located at 41 Garrity Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At GrimesFitness, we offer a wide range of equipment and facilities to cater to all fitness levels, from beginners to seasoned athletes. Our gym features the latest in cardio and strength-training equipment, along with a variety of group classes designed to keep you engaged and inspired. Whether you're interested in yoga, spinning, or high-intensity interval training, our certified instructors are here to guide and challenge you every step of the way.