The 30 Best Personalized self defense instruction in New York, New York

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New York State Judo Inc. is a premier health institution located at 248-12 139th Avenue in New York, United States. As a leading judo organization in the state, we offer top-notch training and instruction in the art of judo to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental discipline, and self-defense skills through the practice of judo. Whether you are a beginner looking to learn the basics or a seasoned judoka seeking to refine your techniques, New York State Judo Inc. provides a supportive and welcoming environment for all. Join us today and experience the benefits of judo training firsthand!

Emily Chamberlin Private Martial Arts and Movement Instructor offers personalized in-home lessons for individuals looking to improve their physical fitness and self-defense skills. Located at 2 Ellwood Street in New York, New York, Emily provides a safe and comfortable environment for students to learn and grow. Whether you are a beginner or experienced practitioner, Emily's expertise and guidance will help you reach your goals. Additionally, for those interested in renting a studio space, she offers that option as well. All necessary equipment is provided, making it easy for students to focus on their training without any extra hassle. Join Emily Chamberlin today and start your journey towards a healthier and more confident you.

The Krystek School of Judo, BJJ, Self Defense & Fitness, located at 96-25 Linden Boulevard in New York, United States, is a gym and health institution founded in 1968 by Sensei Jack Krystek. Our focus is on tradition and continuous evolution, offering a wide range of services to help you achieve your goals. Enjoy improved physical fitness, concentration, motivation, self-esteem, and overall well-being with our small, semi-private, and private classes in a safe, clean, and friendly environment. Each student receives personalized attention from our instructors.

NEW ERA TAE KWON DO is a premier martial arts institution located at 7920 Cypress Avenue in New York, United States. Specializing in the ancient Korean art of Tae Kwon Do, our school offers a unique blend of physical fitness, self-defense training, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their fitness goals and develop confidence and focus. Join us at NEW ERA TAE KWON DO and embark on a journey towards a healthier mind and body.

The New York State Taekwondo Federation is a health institution located at 213-18 48th Avenue in New York, United States. Our federation is dedicated to promoting the practice of Taekwondo as a means of improving physical fitness, mental discipline, and overall well-being. We offer classes for all ages and skill levels, taught by experienced instructors who are committed to helping students achieve their goals. Join us at the New York State Taekwondo Federation and experience the many benefits of this ancient martial art.

The Shaolin Self Defense Center is a premier gym and health institution located at 556 North Country Road in Saint James, New York, United States. Here, individuals can learn the ancient art of Shaolin self-defense techniques, improve their physical fitness, and enhance their overall well-being. The center offers a variety of classes and training programs led by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. Whether you are a beginner or an experienced practitioner, the Shaolin Self Defense Center provides a welcoming and supportive environment for individuals of all levels. Join us today and embark on a journey to better health and self-improvement.

Kempo Self Defense and Fitness is a premier health institution located at 824 Main Street in Farmingdale, New York. We specialize in teaching traditional Kempo self-defense techniques and providing top-notch fitness programs to help our clients achieve their health and wellness goals. Our experienced instructors are dedicated to helping students of all ages and fitness levels improve their strength, flexibility, and overall well-being. Join us at Kempo Self Defense and Fitness and start your journey to a healthier, more confident you today.

White Tiger Taekwondo is a premier taekwondo school located in New Hyde Park, NY. Our institution is dedicated to promoting physical and mental well-being through the practice of taekwondo. Our experienced instructors provide top-notch training in a supportive and encouraging environment. Whether you are looking to improve your fitness, self-defense skills, or simply looking for a fun and engaging activity, White Tiger Taekwondo is the perfect place for you. Join us at 2211 Hillside Avenue in New Hyde Park, NY and start your taekwondo journey today!

The American Academy of Self Defense, located at 546 Hunter Avenue in West Islip, New York, is a premier institution dedicated to promoting health and wellness through self defense training. Our expert instructors provide top-notch instruction in a variety of self defense techniques, empowering individuals to protect themselves and stay safe in any situation. Whether you are looking to increase your physical fitness, build confidence, or learn valuable skills for self protection, the American Academy of Self Defense is the place for you. Join us today and start your journey to a healthier, safer you.

Aikido Self-Defense and Kickboxing is a premier gym located at 252-26 Northern Boulevard in New York, United States. Our institution offers top-notch training in the martial arts of Aikido and Kickboxing, focusing on self-defense techniques and physical fitness. Our experienced instructors provide personalized instruction to students of all skill levels, helping them to improve their strength, agility, and confidence. Whether you are looking to learn self-defense techniques or simply want to get in shape, Aikido Self-Defense and Kickboxing is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

The Official Kenpo Karate Club in New York, located at 2557 Hamburg Street in Schenectady, offers top-level instruction in Ed Parker's American Kenpo Karate system. Our experienced instructors provide private lessons for children, young adults, and adults, focusing on building confidence, calmness, and physical and mental well-being. Improve coordination, mobility, balance, and breathing through our practical yet sophisticated martial arts training. Join us in the Capital Region for excellent instruction in self-defense and personal growth. We welcome serious-minded individuals who are respectful, tolerant, and willing to put in the time to learn and improve.

Empire Defense & Fitness Inc, located at 8 Corporate Circle in Albany, New York, is a premier gym and health institution specializing in Adult Martial Arts training. Established in 2004, Empire Defense & Fitness offers a variety of classes such as Kajukenbo, Muay Thai, and Krav Maga for individuals of all experience levels. Transform your body into a striking machine while learning self-defense skills that could potentially save your life. With a focus on providing high-quality training, our skilled instructors create a safe and welcoming environment for all students. Whether you are a beginner or an experienced Martial Artist, our programs will help you improve your physical fitness, mental health, and overall well-being. Join our community and start your journey towards a better you today. Empire Defense & Fitness serves Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park, and Niskayuna communities.

Modern Self-Defense Academy is a premier institution located at 1237 Central Avenue in Albany, New York. As a health-focused establishment, we offer top-notch self-defense training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn practical self-defense techniques that can be applied in real-life situations. Whether you are looking to improve your physical fitness, boost your confidence, or enhance your personal safety, Modern Self-Defense Academy is the perfect place for you. Join us today and empower yourself with the knowledge and skills needed to protect yourself and your loved ones.

Welcome to Central Park Boxing, your premier destination for boxing-infused personal training on the Upper West Side of Manhattan. Located at 772 Amsterdam Avenue, our gym is dedicated to helping you pack a punch in your fitness routine with dynamic workouts that combine the art of boxing with personalized training. At Central Park Boxing, we offer a range of classes designed for all experience levels, from beginners to seasoned boxers. Our offerings include Personal Trainer sessions that teach boxing basics, Beginner Boxing Classes, Self-Defense Classes, and sparring opportunities. Whether you’re looking to get fit, learn self-defense, or improve your boxing technique, our top-notch Manhattan trainers are here to guide you every step of the way.

Welcome to New York Karate Dojo, your premier destination for martial arts and fitness in Medford, NY! Located at 3316 New York 112, our dojo is more than just a gym—it's a vibrant community where personal growth and martial arts excellence come together. At New York Karate Dojo, we specialize in providing top-notch karate classes for both kids and adults, ensuring a fun, exciting, and supportive environment for learners of all ages. Our dedicated instructors are passionate about guiding you and your children toward achieving your martial arts goals, whether it’s building confidence, enhancing discipline, or improving physical fitness.

Welcome to Self Defense America, your premier destination for fitness and empowerment located in the heart of Potsdam, New York. Situated at 22 Depot Street, our facility is dedicated to providing a safe and welcoming environment where individuals of all ages and skill levels can learn the art of self-defense while achieving their personal health and fitness goals. At Self Defense America, we offer a diverse range of classes and programs designed to enhance your physical strength, mental resilience, and self-confidence. Whether you're a beginner looking to explore the basics of martial arts or an experienced practitioner aiming to refine your skills, our expert instructors are here to guide you every step of the way.

Okinawa Goju-Ryu Karate is a traditional martial arts institution located at 16 Mount Ebo Road South, Brewster, New York, United States. Our school offers classes in the ancient art of Goju-Ryu Karate, a style known for its strong focus on discipline, self-defense techniques, and physical conditioning. Our experienced instructors are dedicated to helping students develop confidence, strength, and mental clarity through the practice of karate. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your skills, Okinawa Goju-Ryu Karate welcomes students of all ages and skill levels. Join us and embark on a journey of self-discovery and personal growth through the study of this traditional martial art.

Altus Brazilian Jiu Jitsu is a premier health institution located at 1620 New York 22 in Brewster, New York. Specializing in the art of Brazilian Jiu Jitsu, Altus offers top-notch training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to hone your technique, Altus Brazilian Jiu Jitsu has something to offer everyone. Our experienced instructors provide personalized instruction in a welcoming and supportive environment. Join us at Altus Brazilian Jiu Jitsu and take your health and fitness to the next level.

Welcome to Leclerc's Martial Arts, located at 1606 New York 82, Lagrangeville, New York, United States. We are dedicated to preserving and promoting traditional martial arts teachings through proper training and etiquette. Our philosophy focuses on personal development, including discipline, focus, and respect. We offer a sense of community where students can support and encourage each other. Our kids martial art program helps children become confident, happy, and disciplined in a safe environment. For adults, we provide a well-balanced program emphasizing health, fitness, and integrity. Join us for top-notch martial arts instruction and character development since 1996. Experience the positive energy, welcoming atmosphere, and high-quality instruction at Leclerc's Martial Arts.

Traditional Okinawan Karate of Pleasant Valley is a health institution located at 17 North Avenue in Pleasant Valley, New York, United States. Our institution offers traditional martial arts training for children, teens, and adults. Our expert instructors are dedicated to helping you achieve your goals in a fun and welcoming environment. We prioritize personal growth and offer classes for both kids and adults, with a focus on building confidence, discipline, and self-defense skills. Our facility is family-oriented, with classes for kids as young as 7 years old. We focus on not only physical abilities but also mental strength, confidence, and pride. Our instructors are excellent with children, providing individual attention in a group setting. Whether you're looking to improve your physical fitness, learn self-defense, or simply have fun, Traditional Okinawan Karate is the place for you.

Grail Jiu Jitsu is a premier health institution located at 1100 New York 52 in Carmel Hamlet, New York. Our state-of-the-art facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on both physical fitness and mental well-being. Our experienced instructors provide personalized instruction to students of all levels, from beginners to advanced practitioners. At Grail Jiu Jitsu, we are dedicated to helping our members achieve their fitness goals while fostering a sense of community and camaraderie. Join us and discover the transformative power of Jiu Jitsu at Grail.

Leclerc's Martial Arts is a premier institution located at 702 Freedom Plains Road in Poughkeepsie, New York, United States. Our mission is to preserve and promote traditional teachings of martial arts through proper training and etiquette. We believe in personal development and self-improvement, focusing on discipline, focus, and respect. Our community-oriented approach allows students to learn from each other and support one another. We offer a kids martial arts program that helps children become confident, happy, and disciplined in a safe and friendly environment. Our adult program emphasizes health, fitness, and integrity to improve the quality of life for our students. Additionally, our After School program provides a safe and active environment for students to end their day.

Westchester Jujitsu & Karate Studios is a premier gym and health institution located at 761 King Street in Rye Brook, New York. Our expert instructors offer top-notch training in both Jujitsu and Karate, providing students with the opportunity to learn self-defense techniques, improve physical fitness, and build confidence. With a focus on discipline, respect, and personal growth, our studio is dedicated to helping individuals of all ages and skill levels reach their martial arts goals. Join us at Westchester Jujitsu & Karate Studios and start your journey towards a healthier and more empowered you.

The Jiu Jitsu Mill is a premier health institution located at 141 Willett Avenue in Port Chester, New York. Specializing in the art of Jiu Jitsu, this facility offers top-notch training and instruction for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, The Jiu Jitsu Mill has something for everyone. Join us and experience the benefits of this ancient martial art in a supportive and encouraging environment.

Next Level Martial Arts is a premier health institution located in Mount Kisco, New York. Offering a wide range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students reach their full potential. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Next Level Martial Arts has something for everyone. Come visit us at 145 Kisco Avenue and take your health and wellness to the next level.

Takahashi Karate Dojo, located at 11 Main Street in Mount Kisco, New York, is a renowned institution for Traditional Shotokan Karate in the state. With two dojos in Amityville and Mt. Kisco, it is the USA Headquarters of the Kenkojuku Association, led by Sensei Masakazu Takahashi, the highest ranking Kenkojuku karate master in the country. All Martial Arts Styles are welcome at the dojo, where students can experience high-quality instruction and training. Recent promotions in June 2023 include advancements for both children and adults, showcasing the dedication and skill of the students at Takahashi Karate Dojo.

Frank Black's School of Isshinryu Karate is a prestigious institution located at 14 Stengel Place in Smithtown, New York, United States. Specializing in the traditional Okinawan martial art of Isshinryu Karate, this school is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors, students of all ages and skill levels can expect high-quality training in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply enhance your overall well-being, Frank Black's School of Isshinryu Karate is the perfect place to achieve your goals.

Vanguard Academy Jiu Jitsu is a premier health institution located at 2758 Middle Country Road in Lake Grove, New York, United States. Our academy offers top-notch Jiu Jitsu training for all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and encouraging environment. Join us at Vanguard Academy Jiu Jitsu and take your health and fitness to the next level!

Watanabe Judo and Aikido is a premier martial arts institution located at 75 Grasslands Road in Valhalla, New York. Specializing in the disciplines of Judo and Aikido, this institution offers top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Watanabe Judo and Aikido provides a welcoming and supportive environment for students of all levels. Join us and embark on a journey towards improved health, confidence, and overall well-being.

Genshinkan Aikido of White Plains is a health institution located at 98 Lake Street in White Plains, New York, United States. Our facility offers traditional Aikido classes for individuals of all ages and skill levels. Our experienced instructors focus on teaching the principles of harmony, balance, and self-defense through the practice of Aikido. Join us to improve your physical fitness, mental well-being, and self-confidence in a welcoming and supportive environment.