Personalized self defense instruction in New York

Westchester Jujitsu & Karate Studios is a premier gym and health institution located at 761 King Street in Rye Brook, New York. Our expert instructors offer top-notch training in both Jujitsu and Karate, providing students with the opportunity to learn self-defense techniques, improve physical fitness, and build confidence. With a focus on discipline, respect, and personal growth, our studio is dedicated to helping individuals of all ages and skill levels reach their martial arts goals. Join us at Westchester Jujitsu & Karate Studios and start your journey towards a healthier and more empowered you.

The Jiu Jitsu Mill is a premier health institution located at 141 Willett Avenue in Port Chester, New York. Specializing in the art of Jiu Jitsu, this facility offers top-notch training and instruction for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, The Jiu Jitsu Mill has something for everyone. Join us and experience the benefits of this ancient martial art in a supportive and encouraging environment.

Next Level Martial Arts is a premier health institution located in Mount Kisco, New York. Offering a wide range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students reach their full potential. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Next Level Martial Arts has something for everyone. Come visit us at 145 Kisco Avenue and take your health and wellness to the next level.

Takahashi Karate Dojo, located at 11 Main Street in Mount Kisco, New York, is a renowned institution for Traditional Shotokan Karate in the state. With two dojos in Amityville and Mt. Kisco, it is the USA Headquarters of the Kenkojuku Association, led by Sensei Masakazu Takahashi, the highest ranking Kenkojuku karate master in the country. All Martial Arts Styles are welcome at the dojo, where students can experience high-quality instruction and training. Recent promotions in June 2023 include advancements for both children and adults, showcasing the dedication and skill of the students at Takahashi Karate Dojo.

Frank Black's School of Isshinryu Karate is a prestigious institution located at 14 Stengel Place in Smithtown, New York, United States. Specializing in the traditional Okinawan martial art of Isshinryu Karate, this school is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors, students of all ages and skill levels can expect high-quality training in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply enhance your overall well-being, Frank Black's School of Isshinryu Karate is the perfect place to achieve your goals.

Vanguard Academy Jiu Jitsu is a premier health institution located at 2758 Middle Country Road in Lake Grove, New York, United States. Our academy offers top-notch Jiu Jitsu training for all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and encouraging environment. Join us at Vanguard Academy Jiu Jitsu and take your health and fitness to the next level!

Watanabe Judo and Aikido is a premier martial arts institution located at 75 Grasslands Road in Valhalla, New York. Specializing in the disciplines of Judo and Aikido, this institution offers top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Watanabe Judo and Aikido provides a welcoming and supportive environment for students of all levels. Join us and embark on a journey towards improved health, confidence, and overall well-being.

Genshinkan Aikido of White Plains is a health institution located at 98 Lake Street in White Plains, New York, United States. Our facility offers traditional Aikido classes for individuals of all ages and skill levels. Our experienced instructors focus on teaching the principles of harmony, balance, and self-defense through the practice of Aikido. Join us to improve your physical fitness, mental well-being, and self-confidence in a welcoming and supportive environment.

Aikido of Westchester, located at 218 East Hartsdale Avenue in Hartsdale, New York, is a gym and health institution offering traditional instruction in the Japanese martial arts of Aikido and Swordsmanship. Founded in 1997, our mission is to provide fun and safe training to anyone interested in learning. We are a member dojo of the United States Aikido Federation and Hombu Dojo in Tokyo, Japan. Aikido is a modern martial art suitable for the whole family. Parking is available on the street or in the municipal parking lot behind the dojo. We offer a variety of programs, including a scholarship program and have membership rules and dojo etiquette to ensure a positive training environment. Come join us and start your journey in the Japanese martial arts of Aikido and Swordsmanship!

Hudson Valley's Best Dance is a premier institution located at 1559 New York 82 in Hopewell Junction, New York, United States. Offering a wide range of programs including Martial Arts, Summer Camp, After School care, and Dance classes, Hudson Valley's Best is proud to serve the communities of Hopewell Junction, Beacon, and surrounding areas. Martial Arts classes at Hudson Valley's Best are not just about physical self-defense, but also focus on building mental and emotional skills to help children overcome challenges in life. The institution also offers a unique Family class where parents can train alongside their young children, promoting physical abilities and social skills in a fun and engaging way.

Samuel Ryu is a reputable doctor and health institution located at 101 Nicolls Road in Stony Brook, New York, United States. With a focus on providing quality healthcare services to patients, Dr. Samuel Ryu and his team offer a wide range of medical treatments and personalized care. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Samuel Ryu is dedicated to helping you achieve and maintain optimal health. Visit us today for expert medical care in a welcoming and compassionate environment.

Gould's Martial Arts Center is a premier gym and health institution located at 3143 U.S. 9 in Valatie, New York. Offering a variety of martial arts classes for all ages and skill levels, Gould's provides a safe and welcoming environment for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and state-of-the-art facilities, Gould's Martial Arts Center is dedicated to helping students achieve their fitness goals and lead a healthier lifestyle.

The Glens Falls Tae Kwon Do Institute is a premier martial arts institution located in South Glens Falls, New York. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our state-of-the-art facility offers a welcoming and supportive environment for students to train and grow. Whether you are looking to improve your fitness, boost your confidence, or learn self-defense techniques, the Glens Falls Tae Kwon Do Institute is the perfect place for you. Join us at 1706 U.S. 9 and start your martial arts journey today!

Glens Falls Karate Academy is a premier martial arts institution located at 28 Ridge Street in Glens Falls, New York. Our academy specializes in traditional karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of karate. Whether you are a beginner looking to start your martial arts journey or an advanced student seeking to refine your techniques, Glens Falls Karate Academy offers a welcoming and supportive environment for all. Join us today and experience the many benefits that karate training can bring to your overall health and well-being.

Tamashii Dojo is a premier gym and health institution located at 6 Spruce Drive in Deposit, New York, United States. Our dojo is dedicated to promoting physical fitness, mental well-being, and personal growth through traditional martial arts training. Our experienced instructors provide top-notch classes in various disciplines such as karate, judo, and jiu-jitsu, catering to students of all ages and skill levels. Join us at Tamashii Dojo and embark on a journey towards a healthier and more balanced lifestyle.

Liberty Moo Duk Kwan Academy is a health institution located at 267 North Main Street in Liberty, New York, United States. Our academy offers traditional Korean martial arts training in Moo Duk Kwan style, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels. Join us at Liberty Moo Duk Kwan Academy to improve your physical and mental well-being while learning valuable self-defense techniques.

Kinetix Combat Sports & Fitness is a premier health and wellness institution located at 1385 East 2nd Street in Jamestown, New York, United States. Specializing in combat sports and fitness training, our facility offers a wide range of classes and programs to help individuals achieve their fitness goals. From boxing and kickboxing to strength training and cardio workouts, our experienced instructors provide personalized guidance and support to help you reach your full potential. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Kinetix Combat Sports & Fitness has something for everyone. Join us today and experience the ultimate workout experience in a welcoming and motivating environment.

Twin Tiers Fencing Club is a premier health institution located at 435 Main Street in Johnson City, New York. We offer top-notch fencing classes and training for individuals of all skill levels. Our experienced instructors provide personalized guidance to help you improve your technique and reach your fitness goals. Join us at Twin Tiers Fencing Club and experience the excitement of this unique sport while enhancing your physical and mental well-being.

Tri City Karate Academy LLC is a gym, health, and store located at 140 Vestal Parkway East in Vestal, New York, United States. Secure your spot and get started today with our FREE EXCLUSIVE online offer! From the moment you enter Tri City Karate Academy, you will be treated like family. It's a place where kids and adults can learn and grow together. The studio is clean, fun, family-oriented, and well-structured, with an awesome instructor who cares for her students and the martial arts. Whether you are a young child or an adult, you will love it here! The academy offers a welcoming environment for families to join Karate, with classes suitable for all abilities. The instructors are dedicated to helping you or your children become better versions of yourselves, with a focus on personal success, confidence, discipline, and self-defense. Martial arts classes are not only fun and empowering but also provide a great workout for adults. Kids will benefit from the structured classes, which help develop coordination, physical fitness, mental strength, and social skills.

United Martial Arts Centers is a premier gym and health institution located at 5036 New York 17M in New Hampton, New York. We offer a wide range of martial arts classes, fitness programs, and health services to help individuals of all ages and skill levels achieve their wellness goals. Our experienced instructors are dedicated to providing top-notch training in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, United Martial Arts Centers has something for everyone. Join us today and start your journey to a healthier, stronger you!

Tiger Schulmann's Martial Arts in Nanuet, NY is a premier gym and health institution located at 419 Market Street. Our facility offers top-notch martial arts training for all ages and skill levels, led by experienced instructors who are dedicated to helping students reach their full potential. Whether you're looking to improve your fitness, learn self-defense techniques, or build confidence, our classes provide a supportive and motivating environment for personal growth. Join us at Tiger Schulmann's Martial Arts in Nanuet and start your journey towards a healthier, stronger, and more confident you.

Go No Sen Karate is a premier martial arts institution located in Peekskill, New York. Our gym offers top-notch training in the art of karate, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical health, build confidence, or learn valuable self-defense skills, Go No Sen Karate is the place for you. Join us at 28 Welcher Avenue and start your journey towards a healthier, stronger you.

Davis Shooting Sports is a premier store located at 1230 Pulaski Highway in Goshen, New York. As a leading provider of shooting sports equipment and supplies, we offer a wide range of firearms, ammunition, accessories, and gear for shooting enthusiasts of all levels. Our knowledgeable staff is dedicated to providing top-notch customer service and expertise to help you find the perfect products for your needs. Whether you are a seasoned shooter or just starting out, Davis Shooting Sports is your go-to destination for all your shooting sports needs. Visit us today and experience the best in quality and selection.

All State Global Karate DO Inc is a health and store institution located at 61 West 23rd Street in New York City. If you've ever considered trying karate, this is the place for you. Offering a workout that engages your mind and strengthens your spirit, this institution provides a supportive and welcoming martial arts community. Founded by world-renowned karateka Kaicho Tadashi Nakamura, All State Global Karate DO Inc offers Seido Karate, a versatile and mentally engaging fitness program that focuses on improving all aspects of a person's life. Safety and self-control are fundamental to their philosophy, and true karate is seen as a way of living that empowers students to grow mentally, morally, and physically. The institution also provides financial support for students who may not otherwise be able to train in karate, as well as for local community programs. With free scheduled unlimited classes 7 days a week, your Seido Karate membership grants you access to instruction appropriate for your rank at their dojo. They also offer adaptive karate classes for learning challenged/disabled adults. Classes are led by experienced instructors and are available both in person and on Zoom. Additionally, the institution hosts events such as the Seido Silent Meditation Donation Walk, where donations of warm winter clothes are collected for the homeless and refugees. Join All State Global Karate DO Inc for a transformative and empowering experience in the world of martial arts.

Tiger Martial Arts Gear LLC is a premier health store located at 6406 20th Avenue in New York, United States. Specializing in high-quality martial arts equipment and gear, our institution offers a wide range of products for practitioners of all levels. From uniforms and protective gear to training equipment and accessories, we have everything you need to enhance your martial arts practice. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect gear to meet your training needs. Visit Tiger Martial Arts Gear LLC today and experience the difference in quality and service for yourself.

Renzo Gracie MMA Academy is a renowned health institution located at 680 New York 211 in Middletown, New York, United States. With a focus on mixed martial arts training, the academy offers top-notch facilities and experienced instructors to help students of all levels achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn new skills, or just have fun, Renzo Gracie MMA Academy provides a welcoming and supportive environment for all. Join us today and unleash your full potential!

Extreme Lacosta Academy, located at 400 New York 17M in Monroe, New York, is a renowned gym and health institution founded in 1992 by Kru Extreme Lacosta. Specializing in Muay Thai Kickboxing, Kru Extreme Lacosta brings over 25 years of real fighting experience and a remarkable 39-2 record to the training programs offered at the academy. At Extreme Lacosta Academy, students can expect to learn a unique martial arts system created by Kru Extreme called "The Extreme Muay Thai 1 through 9 System". This system combines elements of Traditional Muay Thai with techniques from Western Boxing, Grappling, Wing Chung, Chinese Goju, American Freestyle, Kali, and more. With a focus on developing the fighting spirit and charisma of each student, the academy aims to produce champions both in and out of the ring.

Aikido of Washingtonville is a health-focused institution located at 18 Hallock Drive in Washingtonville, New York. We offer classes in the martial art of Aikido, which emphasizes self-defense techniques and physical fitness. Our experienced instructors provide a supportive and welcoming environment for students of all levels. Join us to improve your strength, flexibility, and mental focus while learning valuable self-defense skills. Visit us today to experience the benefits of Aikido training at Aikido of Washingtonville.

Martinez Academy of Arms is a prestigious institution located at 100 Grand Street in New York, New York. This health-focused academy specializes in teaching traditional and modern techniques of sword fighting, fencing, and other martial arts. With experienced instructors and a state-of-the-art facility, students can expect to receive top-notch training in a safe and supportive environment. Whether you are a beginner looking to improve your physical fitness or an experienced practitioner wanting to hone your skills, Martinez Academy of Arms offers a unique and enriching experience for all levels of enthusiasts.

CKO Kickboxing Warwick is a top-notch gym located at 48 Ronald Reagan Boulevard in Warwick, New York. This premier health institution offers high-intensity kickboxing classes that will help you achieve your fitness goals and improve your overall health. With expert instructors and state-of-the-art facilities, CKO Kickboxing Warwick is the perfect place to kickstart your fitness journey. Whether you're a beginner or a seasoned athlete, you'll find a challenging and rewarding workout experience at this renowned institution. Join us at CKO Kickboxing Warwick and unleash your inner warrior!