The 30 Best Personalized self defense instruction in New York, New York

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Aikido of Westchester, located at 218 East Hartsdale Avenue in Hartsdale, New York, is a gym and health institution offering traditional instruction in the Japanese martial arts of Aikido and Swordsmanship. Founded in 1997, our mission is to provide fun and safe training to anyone interested in learning. We are a member dojo of the United States Aikido Federation and Hombu Dojo in Tokyo, Japan. Aikido is a modern martial art suitable for the whole family. Parking is available on the street or in the municipal parking lot behind the dojo. We offer a variety of programs, including a scholarship program and have membership rules and dojo etiquette to ensure a positive training environment. Come join us and start your journey in the Japanese martial arts of Aikido and Swordsmanship!

Hudson Valley's Best Dance is a premier institution located at 1559 New York 82 in Hopewell Junction, New York, United States. Offering a wide range of programs including Martial Arts, Summer Camp, After School care, and Dance classes, Hudson Valley's Best is proud to serve the communities of Hopewell Junction, Beacon, and surrounding areas. Martial Arts classes at Hudson Valley's Best are not just about physical self-defense, but also focus on building mental and emotional skills to help children overcome challenges in life. The institution also offers a unique Family class where parents can train alongside their young children, promoting physical abilities and social skills in a fun and engaging way.

Samuel Ryu is a reputable doctor and health institution located at 101 Nicolls Road in Stony Brook, New York, United States. With a focus on providing quality healthcare services to patients, Dr. Samuel Ryu and his team offer a wide range of medical treatments and personalized care. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Samuel Ryu is dedicated to helping you achieve and maintain optimal health. Visit us today for expert medical care in a welcoming and compassionate environment.

Gould's Martial Arts Center is a premier gym and health institution located at 3143 U.S. 9 in Valatie, New York. Offering a variety of martial arts classes for all ages and skill levels, Gould's provides a safe and welcoming environment for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and state-of-the-art facilities, Gould's Martial Arts Center is dedicated to helping students achieve their fitness goals and lead a healthier lifestyle.

The Glens Falls Tae Kwon Do Institute is a premier martial arts institution located in South Glens Falls, New York. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our state-of-the-art facility offers a welcoming and supportive environment for students to train and grow. Whether you are looking to improve your fitness, boost your confidence, or learn self-defense techniques, the Glens Falls Tae Kwon Do Institute is the perfect place for you. Join us at 1706 U.S. 9 and start your martial arts journey today!

Glens Falls Karate Academy is a premier martial arts institution located at 28 Ridge Street in Glens Falls, New York. Our academy specializes in traditional karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of karate. Whether you are a beginner looking to start your martial arts journey or an advanced student seeking to refine your techniques, Glens Falls Karate Academy offers a welcoming and supportive environment for all. Join us today and experience the many benefits that karate training can bring to your overall health and well-being.

Tamashii Dojo is a premier gym and health institution located at 6 Spruce Drive in Deposit, New York, United States. Our dojo is dedicated to promoting physical fitness, mental well-being, and personal growth through traditional martial arts training. Our experienced instructors provide top-notch classes in various disciplines such as karate, judo, and jiu-jitsu, catering to students of all ages and skill levels. Join us at Tamashii Dojo and embark on a journey towards a healthier and more balanced lifestyle.

Liberty Moo Duk Kwan Academy is a health institution located at 267 North Main Street in Liberty, New York, United States. Our academy offers traditional Korean martial arts training in Moo Duk Kwan style, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels. Join us at Liberty Moo Duk Kwan Academy to improve your physical and mental well-being while learning valuable self-defense techniques.

Kinetix Combat Sports & Fitness is a premier health and wellness institution located at 1385 East 2nd Street in Jamestown, New York, United States. Specializing in combat sports and fitness training, our facility offers a wide range of classes and programs to help individuals achieve their fitness goals. From boxing and kickboxing to strength training and cardio workouts, our experienced instructors provide personalized guidance and support to help you reach your full potential. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Kinetix Combat Sports & Fitness has something for everyone. Join us today and experience the ultimate workout experience in a welcoming and motivating environment.

Twin Tiers Fencing Club is a premier health institution located at 435 Main Street in Johnson City, New York. We offer top-notch fencing classes and training for individuals of all skill levels. Our experienced instructors provide personalized guidance to help you improve your technique and reach your fitness goals. Join us at Twin Tiers Fencing Club and experience the excitement of this unique sport while enhancing your physical and mental well-being.

Tri City Karate Academy LLC is a gym, health, and store located at 140 Vestal Parkway East in Vestal, New York, United States. Secure your spot and get started today with our FREE EXCLUSIVE online offer! From the moment you enter Tri City Karate Academy, you will be treated like family. It's a place where kids and adults can learn and grow together. The studio is clean, fun, family-oriented, and well-structured, with an awesome instructor who cares for her students and the martial arts. Whether you are a young child or an adult, you will love it here! The academy offers a welcoming environment for families to join Karate, with classes suitable for all abilities. The instructors are dedicated to helping you or your children become better versions of yourselves, with a focus on personal success, confidence, discipline, and self-defense. Martial arts classes are not only fun and empowering but also provide a great workout for adults. Kids will benefit from the structured classes, which help develop coordination, physical fitness, mental strength, and social skills.

United Martial Arts Centers is a premier gym and health institution located at 5036 New York 17M in New Hampton, New York. We offer a wide range of martial arts classes, fitness programs, and health services to help individuals of all ages and skill levels achieve their wellness goals. Our experienced instructors are dedicated to providing top-notch training in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, United Martial Arts Centers has something for everyone. Join us today and start your journey to a healthier, stronger you!

Tiger Schulmann's Martial Arts in Nanuet, NY is a premier gym and health institution located at 419 Market Street. Our facility offers top-notch martial arts training for all ages and skill levels, led by experienced instructors who are dedicated to helping students reach their full potential. Whether you're looking to improve your fitness, learn self-defense techniques, or build confidence, our classes provide a supportive and motivating environment for personal growth. Join us at Tiger Schulmann's Martial Arts in Nanuet and start your journey towards a healthier, stronger, and more confident you.

Go No Sen Karate is a premier martial arts institution located in Peekskill, New York. Our gym offers top-notch training in the art of karate, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical health, build confidence, or learn valuable self-defense skills, Go No Sen Karate is the place for you. Join us at 28 Welcher Avenue and start your journey towards a healthier, stronger you.

Davis Shooting Sports is a premier store located at 1230 Pulaski Highway in Goshen, New York. As a leading provider of shooting sports equipment and supplies, we offer a wide range of firearms, ammunition, accessories, and gear for shooting enthusiasts of all levels. Our knowledgeable staff is dedicated to providing top-notch customer service and expertise to help you find the perfect products for your needs. Whether you are a seasoned shooter or just starting out, Davis Shooting Sports is your go-to destination for all your shooting sports needs. Visit us today and experience the best in quality and selection.

All State Global Karate DO Inc is a health and store institution located at 61 West 23rd Street in New York City. If you've ever considered trying karate, this is the place for you. Offering a workout that engages your mind and strengthens your spirit, this institution provides a supportive and welcoming martial arts community. Founded by world-renowned karateka Kaicho Tadashi Nakamura, All State Global Karate DO Inc offers Seido Karate, a versatile and mentally engaging fitness program that focuses on improving all aspects of a person's life. Safety and self-control are fundamental to their philosophy, and true karate is seen as a way of living that empowers students to grow mentally, morally, and physically. The institution also provides financial support for students who may not otherwise be able to train in karate, as well as for local community programs. With free scheduled unlimited classes 7 days a week, your Seido Karate membership grants you access to instruction appropriate for your rank at their dojo. They also offer adaptive karate classes for learning challenged/disabled adults. Classes are led by experienced instructors and are available both in person and on Zoom. Additionally, the institution hosts events such as the Seido Silent Meditation Donation Walk, where donations of warm winter clothes are collected for the homeless and refugees. Join All State Global Karate DO Inc for a transformative and empowering experience in the world of martial arts.

Tiger Martial Arts Gear LLC is a premier health store located at 6406 20th Avenue in New York, United States. Specializing in high-quality martial arts equipment and gear, our institution offers a wide range of products for practitioners of all levels. From uniforms and protective gear to training equipment and accessories, we have everything you need to enhance your martial arts practice. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect gear to meet your training needs. Visit Tiger Martial Arts Gear LLC today and experience the difference in quality and service for yourself.

Renzo Gracie MMA Academy is a renowned health institution located at 680 New York 211 in Middletown, New York, United States. With a focus on mixed martial arts training, the academy offers top-notch facilities and experienced instructors to help students of all levels achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn new skills, or just have fun, Renzo Gracie MMA Academy provides a welcoming and supportive environment for all. Join us today and unleash your full potential!

Extreme Lacosta Academy, located at 400 New York 17M in Monroe, New York, is a renowned gym and health institution founded in 1992 by Kru Extreme Lacosta. Specializing in Muay Thai Kickboxing, Kru Extreme Lacosta brings over 25 years of real fighting experience and a remarkable 39-2 record to the training programs offered at the academy. At Extreme Lacosta Academy, students can expect to learn a unique martial arts system created by Kru Extreme called "The Extreme Muay Thai 1 through 9 System". This system combines elements of Traditional Muay Thai with techniques from Western Boxing, Grappling, Wing Chung, Chinese Goju, American Freestyle, Kali, and more. With a focus on developing the fighting spirit and charisma of each student, the academy aims to produce champions both in and out of the ring.

Aikido of Washingtonville is a health-focused institution located at 18 Hallock Drive in Washingtonville, New York. We offer classes in the martial art of Aikido, which emphasizes self-defense techniques and physical fitness. Our experienced instructors provide a supportive and welcoming environment for students of all levels. Join us to improve your strength, flexibility, and mental focus while learning valuable self-defense skills. Visit us today to experience the benefits of Aikido training at Aikido of Washingtonville.

Martinez Academy of Arms is a prestigious institution located at 100 Grand Street in New York, New York. This health-focused academy specializes in teaching traditional and modern techniques of sword fighting, fencing, and other martial arts. With experienced instructors and a state-of-the-art facility, students can expect to receive top-notch training in a safe and supportive environment. Whether you are a beginner looking to improve your physical fitness or an experienced practitioner wanting to hone your skills, Martinez Academy of Arms offers a unique and enriching experience for all levels of enthusiasts.

CKO Kickboxing Warwick is a top-notch gym located at 48 Ronald Reagan Boulevard in Warwick, New York. This premier health institution offers high-intensity kickboxing classes that will help you achieve your fitness goals and improve your overall health. With expert instructors and state-of-the-art facilities, CKO Kickboxing Warwick is the perfect place to kickstart your fitness journey. Whether you're a beginner or a seasoned athlete, you'll find a challenging and rewarding workout experience at this renowned institution. Join us at CKO Kickboxing Warwick and unleash your inner warrior!

Malandra's Martial Arts is a premier health institution located in Suffern, New York. Our facility at 14 Lafayette Avenue offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn a new martial art, improve your fitness, or simply have fun while staying active, Malandra's Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Panthers Taekwondo is a premier health institution located at 267 Cherry Lane in Airmont, New York, United States. Our dedicated team of experienced instructors offers top-notch Taekwondo classes for individuals of all ages and skill levels. Improve your physical fitness, mental focus, and self-defense skills in a positive and supportive environment. Join Panthers Taekwondo today and start your journey towards a healthier and more confident you!

Evolution Grappling Academy in Fishkill, New York is a top-tier health institution that offers world-class instruction in Brazilian Jiu-Jitsu, Mixed Martial Arts, Submission Wrestling, and Kickboxing. Led by the renowned black belt, Mike Palladino, EGA provides a supportive and positive environment for students of all ages and skill levels to train and excel in their martial arts journey. With a focus on personal development, confidence building, and self-defense skills, Evolution Grappling Academy is the perfect place for individuals looking to reach their full potential. The academy offers a variety of classes for both children and adults, with expert instructors dedicated to helping students achieve their goals in a fun and exciting setting.

Evolution Grappling Academy, located at 320 Main Street in Beacon, New York, is a top-tier health institution specializing in Brazilian Jiu Jitsu, Mixed Martial Arts, Submission Wrestling, and Kickboxing. Led by the renowned black belt Mike Palladino, EGA offers world-class instruction for students of all ages and skill levels. Our facility provides a positive and supportive environment for both children and adults to train and reach their full potential. At EGA, we prioritize helping our students become better versions of themselves through martial arts training. Our expert instructors are dedicated to understanding your goals and helping you achieve them in a fun and welcoming atmosphere. Whether you are looking to improve your physical fitness, learn self-defense, or build confidence, Evolution Grappling Academy is the place for you.

Leo's Martial School is a premier health institution located at 453 Borden Road in Wallkill, New York. Our school offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Leo's Martial School has something for everyone. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Join us today and start your journey towards a healthier and more confident you!

The Fencers Club is a renowned institution located in the heart of New York City, offering top-notch health and fitness services to its members. Situated at 20 West 33rd Street, the club is a hub for fencing enthusiasts of all levels. With state-of-the-art facilities and expert instructors, members can hone their skills and improve their physical fitness in a supportive and welcoming environment. Whether you are a beginner looking to learn the art of fencing or a seasoned athlete seeking to compete at a high level, the Fencers Club has something to offer for everyone. Join us and experience the thrill of this elegant and strategic sport while improving your overall health and well-being.

Fat Cat Jiu Jitsu is a premier gym located at 157 Ward Street in Montgomery, New York. Specializing in the art of Brazilian Jiu Jitsu, our institution offers top-notch training for individuals looking to improve their physical fitness and self-defense skills. Our experienced instructors provide personalized coaching in a supportive and welcoming environment, catering to students of all levels and abilities. Whether you are a beginner or a seasoned practitioner, Fat Cat Jiu Jitsu is the perfect place to enhance your health and wellness. Join us today and unleash your inner warrior!

Welcome to Brooklyn Bridge Fencing Club, located at 68 Jay Street in New York, United States. Founded in 2010 by Olympian and U.S. Fencing Hall of Fame Member, Dan Kellner, we are proud to be Brooklyn's premier fencing club. At Brooklyn Bridge Fencing Club, we have a legacy of excellence with numerous champions in various categories. Our club goes beyond just teaching fencing; we aim to shape champions and foster a community of exceptional individuals.