The 30 Best Personalized self defense instruction in New York

Strike Back Martial Arts is a premier health institution located at 170 Main Street in Dansville, New York. Our expert instructors offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your technique, Strike Back Martial Arts is the perfect place for you. Join us and unleash your full potential in a supportive and empowering environment.

Hilton Kyokushin Karate is a renowned martial arts institution located at 9 South Avenue in Hilton, New York, United States. Specializing in the traditional Japanese martial art of Kyokushin Karate, this institution offers top-notch training in a welcoming and supportive environment. With a focus on physical fitness, mental discipline, and self-defense techniques, Hilton Kyokushin Karate is the perfect place for individuals of all ages and skill levels to improve their overall health and well-being. Join us today and experience the benefits of training at Hilton Kyokushin Karate.

The Family Martial Arts Center is a premier health institution located at 355 Central Avenue in Fredonia, New York. Our center offers a wide range of martial arts classes for individuals of all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and family-friendly environment, helping students achieve their fitness goals and improve their overall well-being. Join us at The Family Martial Arts Center and start your journey towards a healthier and more confident you!

KIM-HAN Martial Arts is a premier health institution located at 50 West Main Street in Fredonia, New York. Our experienced instructors offer a wide range of martial arts classes for all ages and skill levels, including taekwondo, karate, and self-defense. Our state-of-the-art facility provides a safe and welcoming environment for students to improve their physical fitness, mental focus, and self-confidence. Join us at KIM-HAN Martial Arts and unleash your full potential!

Karate Connection is a premier health institution located at 168 Cushing Street in Fredonia, New York. We specialize in providing top-notch karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, Karate Connection offers a welcoming and supportive environment for growth and development. Join us today and experience the many benefits of training at our renowned institution.

KEMPO KARATE DOJO is a martial arts institution located at 303 Main Street in Little Valley, New York, United States. Our dojo focuses on teaching traditional Kempo Karate techniques and values to promote physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels to learn and grow. Join us at KEMPO KARATE DOJO to improve your health, confidence, and overall well-being through the practice of martial arts.

AKT Combatives Academy is a health institution located at 705 North Union Street in Olean, New York. At our academy, we offer a no-nonsense approach to self-defense and fitness training. We pride ourselves on providing high-quality instruction without any hidden fees or contracts. Our philosophy is simple: no membership fees, no test or belt fees, and no contracts ever. Additionally, we have a second location at 167 North Main Street in Wellsville, NY. As an Amazon Associate, AKT Combatives earns from qualifying purchases, allowing us to provide our students with the best resources available. Join us at AKT Combatives Academy and take your self-defense and fitness training to the next level.

The International Hosinsul Federation is a health institution located at 80 North 4th Street in Allegany, New York, United States. This institution specializes in traditional Korean martial arts and self-defense techniques, promoting physical fitness, mental discipline, and overall well-being. With expert instructors and a supportive community, the International Hosinsul Federation offers a unique and effective approach to improving both physical and mental health. Join us today and start your journey towards a healthier and more confident you.

Manny's Old School Boxing Gym is a renowned fitness institution located at 10 Market Street in Ellenville, New York. This gym specializes in traditional boxing training methods, offering a unique and challenging workout experience for individuals of all fitness levels. With a focus on health and wellness, Manny's Old School Boxing Gym provides a supportive and motivating environment for members to reach their fitness goals. Join us today and experience the thrill of a classic boxing workout in a welcoming and inclusive setting.

Moo Duk Kwan is a health institution located at 170 Canal Street in Ellenville, New York, United States. The institution is also known as the World Moo Duk Kwan Administrative Offices and is located at 20 Millburn Ave in Springfield, New Jersey. Moo Duk Kwan is a registered trademark and is recognized for its commitment to promoting health and wellness through traditional martial arts training. The institution offers classes in Soo Bahk Do, a martial art that focuses on self-defense, discipline, and physical fitness. The official Soo Bahk Do logo is also a registered trademark of the World Moo Duk Kwan. Join Moo Duk Kwan today to experience the benefits of martial arts training for your mind, body, and spirit.

Iron Guard BJJ & Kung Fu is a premier martial arts institution located at 65 Main Street in Pine Bush, New York. Our motto, "Iron sharpens iron, so one person sharpens another" from Proverbs 27:17, reflects our commitment to helping students grow and improve through the practice of Brazilian Jiu-Jitsu and Kung Fu. Sensei Tom, with over 30 years of martial arts experience, leads our team. He holds a third-degree black belt in Tae Kwon Do, has trained in various styles of Kung Fu, and is a certified second-degree black belt in Brazilian Jiu-Jitsu by the International Brazilian Jiu Jitsu Federation. Sensei Tom's expertise and passion for martial arts make him an exceptional instructor for students of all levels.

Art of Peace Aikido Dojo is a health-focused institution located at 3410 Cooper Street in Stone Ridge, New York, United States. Our practice is based on the teachings of Morihei Ueshiba, the founder of Aikido, who emphasized peaceful conflict resolution through blending with an attacker's energy. At our Dojo, we learn to step away from direct attacks, neutralize brute force, and protect ourselves while maintaining balance and awareness. Aikido promotes physical, mental, and spiritual well-being through circular movements, throws, and joint locks. Our practice is non-competitive and can be enjoyed by individuals of all ages, sizes, and genders.

Malandros Brazilian Jiu Jitsu is a premier health institution located at 19 Osprey Lane in Gardiner, New York, United States. Our skilled instructors are dedicated to teaching the art of Brazilian Jiu Jitsu, a martial art that focuses on grappling and ground fighting techniques. Whether you are a beginner looking to improve your fitness level or an experienced practitioner wanting to enhance your skills, Malandros Brazilian Jiu Jitsu offers a welcoming and supportive environment for all levels of experience. Join us and discover the physical and mental benefits of training in this dynamic martial art.

Fighting Spirit Karate & Fitness is a premier gym and health institution located at 19 Osprey Lane in Gardiner, New York, United States. Our facility offers top-notch karate classes and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. With experienced instructors and state-of-the-art equipment, we provide a supportive and empowering environment for our members to improve their physical strength, flexibility, and overall well-being. Whether you're looking to learn self-defense techniques, build muscle, or simply stay active, Fighting Spirit Karate & Fitness is the perfect place for you to unleash your inner warrior and transform your body and mind.

Still Mind Aikido Westchester NY is a premier martial arts institution located in Scarsdale, New York. Our dedicated team of instructors offers classes in the traditional Japanese martial art of Aikido, focusing on self-defense techniques and mental discipline. Whether you are a beginner or an experienced practitioner, our gym provides a welcoming and supportive environment for all levels of students. Join us at 398 South Central Avenue and experience the physical and mental benefits of Aikido training.

Smithtown Karate Academy is a premier martial arts institution located in Smithtown, New York. Our academy offers a range of classes for all ages and skill levels, focusing on traditional karate techniques and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your skills, Smithtown Karate Academy has a program for you. Join us at our convenient location on Middle Country Road and start your journey to a healthier, more confident you.

Kyodai Karate Do is a renowned martial arts institution located in New York, United States. Specializing in the practice of traditional Karate, Kyodai Karate Do offers a unique blend of physical fitness, mental discipline, and self-defense skills. With a focus on promoting health and well-being, students of all ages and skill levels can benefit from the structured classes and experienced instructors at Kyodai Karate Do. Whether you are looking to improve your physical fitness, learn self-defense techniques, or cultivate a strong sense of discipline and focus, Kyodai Karate Do is the perfect place to achieve your goals. Join us today and embark on a journey of self-improvement and empowerment through the practice of Karate.

GoForIt Martial Arts is a premier health and wellness institution located at 150-13 Cross Bay Boulevard in New York, United States. Our school offers top-notch martial arts training for individuals of all ages and skill levels. With experienced instructors and a supportive community, students can improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, GoForIt Martial Arts is dedicated to helping you achieve your goals and reach your full potential. Join us today and unleash your inner warrior!

Arthur Murray Dance Studio of Merrick is a premier dance institution located at 1617 Merrick Road in Merrick, New York. As a health-focused school, our studio offers a variety of dance classes that not only provide a great workout, but also promote mental and emotional well-being. Whether you're a beginner looking to learn the basics or an experienced dancer looking to perfect your technique, our experienced instructors will guide you every step of the way. Join us at Arthur Murray Dance Studio of Merrick and discover the joy of dancing!

Max Mixed Martial Arts is a premier gym and health institution located in New York, United States. Our facility, situated at 107-64 93rd Street, offers top-notch training in various disciplines of mixed martial arts, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and self-defense goals. Whether you are a seasoned fighter or a beginner looking to improve your physical and mental well-being, Max MMA provides a supportive and challenging environment for growth and development. Join us today and unleash your full potential at Max Mixed Martial Arts.

Fairport Kung Fu is a renowned institution located in the heart of Fairport, New York, offering traditional Chinese martial arts training in a modern and welcoming environment. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Kung Fu. With experienced instructors and a focus on individualized instruction, students of all ages and skill levels can benefit from our classes. Whether you are looking to improve your health, learn new skills, or simply have fun, Fairport Kung Fu is the perfect place for you. Come visit us at 66 North Main Street and start your Kung Fu journey today!

Security Weapons And Training is a professional training institution located at 659 Ridge Road in Lackawanna, New York. Our dedicated instructors have advanced degrees in their fields and are passionate about what they teach. As a licensed training school, we offer a wide range of classes on a full-time basis, providing more options for your convenience. Whether you are a beginner, expert, or somewhere in between, we have high-quality courses to help you prepare for your next step. With classes offered on a weekly to monthly basis, scheduling is made easier for you.

The American Martial Arts Institute, located at 8382 Seneca Turnpike in New Hartford, New York, is a premier health institution that offers a wide range of martial arts programs for individuals of all ages and skill levels. With a focus on discipline, physical fitness, and self-defense, our experienced instructors provide a safe and supportive environment for students to learn and grow. Whether you're looking to improve your physical strength, mental focus, or overall well-being, the American Martial Arts Institute is dedicated to helping you achieve your goals. Join us today and start your journey towards a healthier, happier you.

Master Kim's Taekwondo Institute is a renowned health institution located at 2255 East Ridge Road in Rochester, New York. Specializing in the martial art of Taekwondo, this institute offers top-notch training and instruction for students of all ages and skill levels. Led by Master Kim, a highly experienced and skilled Taekwondo instructor, the institute provides a welcoming and supportive environment for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an advanced practitioner, Master Kim's Taekwondo Institute is the perfect place to achieve your health and wellness goals through the practice of this ancient martial art.

The New Rochelle Institute of Combative Arts is a premier martial arts institution located in New Rochelle, New York, United States. Our expert instructors are dedicated to providing top-notch training in various forms of combat sports, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter looking to hone your skills, our academy offers a supportive and challenging environment for students of all levels. Join us at the New Rochelle Institute of Combative Arts and unleash your full potential in the world of martial arts.

Tri State Martial Arts Institute is a premier gym and health institution located at 8504 Queens Boulevard in New York, United States. Our institute offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a variety of martial arts disciplines, including karate, taekwondo, and jiu-jitsu. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while staying active, Tri State Martial Arts Institute is the perfect place for you. Join us today and unleash your inner warrior!

The Martial Arts Institute - EPIC is a premier gym and health center located at 32 East Carl Street in Hicksville, New York. Our institute offers top-notch martial arts training for all ages and skill levels, focusing on discipline, self-defense, and overall physical fitness. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at The Martial Arts Institute - EPIC and experience the transformative power of martial arts training.

Master Kim's Taekwondo Institute is a premier health institution located at 1601 Penfield Road in Rochester, New York, United States. Specializing in the Korean martial art of Taekwondo, the institute offers a variety of classes for all ages and skill levels. Led by Master Kim, a highly experienced and skilled instructor, students can expect to receive top-notch training in physical fitness, self-defense techniques, and mental discipline. The institute prides itself on creating a supportive and welcoming environment for students to grow and excel in their martial arts practice. Whether you are looking to improve your physical fitness, learn self-defense, or simply have fun while learning a new skill, Master Kim's Taekwondo Institute is the perfect place for you.

North Country Martial Arts is a premier health institution located at 199 Post Street in Boonville, New York. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, North Country Martial Arts is the perfect place to train and grow. Join us today and start your journey towards a healthier body and mind.

Black River Jiu Jitsu is a premier martial arts gym located at 199 Post Street in Boonville, New York, United States. Specializing in the art of Brazilian Jiu Jitsu, our institution offers top-notch training facilities and experienced instructors to help students of all levels improve their skills and achieve their fitness goals. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to compete at a high level, Black River Jiu Jitsu provides a welcoming and supportive environment for all. Join us and experience the benefits of this dynamic and empowering martial art.