Personalized self defense instruction in New York

Yonkers Achieve Martial Arts is a premier health institution located at 1801 Central Park Avenue in Yonkers, New York. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals in a supportive and motivating environment. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist wanting to take your skills to the next level, Yonkers Achieve Martial Arts offers a wide range of classes and programs to suit your needs. Join us today and start your journey towards a healthier and more confident you!

Champions Martial Arts Sunset Park is a premier martial arts institution located at 4921 5th Avenue in New York, United States. Specializing in Taekwondo, our programs focus on cultivating both the body and mind in harmony. We offer a wide variety of classes tailored to students of all ages and experience levels, helping them discover and enhance their potential through systematic training and motivation. Come visit us at our location to see if we are the perfect martial arts school for you. You can try a free class and get direct answers to all your questions. Our students have praised our experienced instructor, Master Lee, for his kindness, patience, and ability to instill confidence, discipline, and respect in his students.

Champions Martial Arts Marine Park is a premier martial arts gym located at 3424 Quentin Road in New York, United States. Our institution offers top-notch training in martial arts, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in martial arts tournaments, Champions Martial Arts Marine Park has a program for you. Join us today and become a champion in both mind and body.

Champions Martial Arts 5th Avenue is a premier health institution located in the heart of New York City. Our state-of-the-art facility offers top-notch martial arts training for all ages and skill levels. Our expert instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Join us at Champions Martial Arts 5th Avenue and unleash your inner warrior today!

Team Prospect Martial Arts is a premier institution located at 914 Prospect Avenue in New York, United States. Specializing in health and wellness, we offer the best martial arts classes in the South Bronx. Our experienced and dedicated instructors are committed to helping students take their training to the next level. At Team Prospect Martial Arts, we focus on building confidence, coordination, strength, and stamina in our students. Our caring and kind staff create a welcoming environment where students of all ages can thrive. Whether you are looking to get in shape, learn self-defense, or compete in martial arts tournaments, we have a program for you.

A-Force Brazilian Jiu Jitsu Academy in Port Washington is a premier health institution located at 937 Port Washington Boulevard in New York. Our academy offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized attention and guidance to help students improve their technique, physical fitness, and mental discipline. Join us at A-Force Brazilian Jiu Jitsu Academy and discover the transformative power of this martial art.

New Victory Taekwondo is a premier martial arts institution located in New York, United States. Our facility at 73-03 Metropolitan Avenue offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a welcoming and supportive environment. Join us at New Victory Taekwondo and embark on a journey to improved health, confidence, and personal growth.

A Martial Arts is a premier health institution located at 3 Park Plaza in Glen Head, New York. Our facility offers top-notch martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay in shape, A Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Champions Martial Arts Plainview is a premier health institution located in Plainview, New York. Our state-of-the-art facility at 10 Washington Avenue offers top-notch martial arts training for people of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Join us today and become a champion in both mind and body!

Champions Martial Arts Flushing is a premier health institution located in New York, United States. Our facility at 141-20 Northern Boulevard offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also teaching valuable self-defense techniques. Whether you're looking to improve your physical fitness, build self-confidence, or learn how to protect yourself, Champions Martial Arts Flushing is the perfect place for you. Join us today and become a champion in body, mind, and spirit.

Lotus Jiu Jitsu Flushing is a top-notch gym located in New York, United States, specifically at 153-14 Northern Boulevard. Specializing in the art of Jiu Jitsu, this institution offers a comprehensive training program for individuals looking to improve their physical fitness and self-defense skills. With experienced instructors and a supportive community, Lotus Jiu Jitsu Flushing provides a welcoming environment for students of all levels. Whether you are a beginner or an advanced practitioner, this institution is dedicated to helping you achieve your health and wellness goals through the practice of Jiu Jitsu.

Jeff Hunt Traditional Shotokan Karate Inc. is a renowned martial arts institution located at 227-13 Merrick Boulevard in New York, United States. With a focus on the traditional art of Shotokan Karate, the institution offers high-quality instruction in a disciplined and supportive environment. Led by experienced instructors, students of all ages and skill levels can learn the techniques and philosophies of Shotokan Karate, building strength, confidence, and discipline along the way. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to further your skills, Jeff Hunt Traditional Shotokan Karate Inc. provides a welcoming and challenging setting for personal growth and development.

Kaizen Brazilian Jiu-Jitsu is a premier health institution located at 1005B Morris Park Avenue in New York, United States. Specializing in the art of Brazilian Jiu-Jitsu, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or advanced practitioner, our welcoming and supportive environment is perfect for all levels. Join us at Kaizen Brazilian Jiu-Jitsu and start your journey towards a healthier and more confident you.

JitzLab Martial Arts is a premier health and fitness institution located at 1863 Newbridge Road in Bellmore, New York. Our dedicated team of experienced instructors offers a wide range of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Whether you are a beginner looking to improve your fitness level or an experienced martial artist seeking to enhance your skills, JitzLab Martial Arts has a program for you. Our state-of-the-art facility provides a safe and welcoming environment for students of all ages and skill levels. Join us today and start your journey to a healthier and more confident you!

Champions Martial Arts Copiague is a premier health institution located at 903 Montauk Highway in Copiague, New York. Our dedicated team of experienced instructors provides top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Champions Martial Arts Copiague has a program for you. Join us today and unleash your inner champion!

United TaeKwon Do Center, located at 2018 86th Street in New York, offers a dynamic Martial Arts Program for the entire family. Led by Master Younwon Seo, our institution focuses on building self-confidence, self-esteem, focus, and physical fitness for children and adults alike. Our instructors are patient and genuine, helping students of all ages make observable improvements in various aspects of their lives. Our school is more than just a gym - it's a place of self-improvement, both physically and mentally. We pride ourselves on creating a positive and injury-free environment where members can build lean muscle, burn fat, gain flexibility, and relieve stress. For children, our martial arts classes help improve focus, self-esteem, and a passion for self-improvement.

Champions Martial Arts Brighton Beach is a premier health institution located in the bustling city of New York, United States. Our facility at 1139 Brighton Beach Avenue offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while mastering a new skill, our experienced instructors are here to guide you every step of the way. Join our community of champions and unleash your full potential at Champions Martial Arts Brighton Beach.

Binns Victory Martial Arts is a premier health institution located in New York, United States. Our facility at 5303 Church Avenue offers top-notch training in various martial arts disciplines for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your self-defense skills, boost your fitness level, or simply relieve stress, Binns Victory Martial Arts has a program for you. Join us today and start your journey towards a healthier and more confident you.

Vision Taekwondo Forest Hills is a premier health institution located in New York, United States. We specialize in the Korean martial art of Taekwondo, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at 64-37 108th Street and let us help you unleash your full potential through the practice of Taekwondo.

Renzo Gracie Jiujitsu Bay Ridge is a premier gym located at 7914 3rd Avenue in New York, United States. Specializing in the art of Brazilian Jiujitsu, this institution offers top-notch training and instruction for individuals looking to improve their physical fitness and self-defense skills. With a team of experienced instructors led by the legendary Renzo Gracie, students can expect to receive high-quality coaching in a supportive and welcoming environment. Whether you are a beginner or a seasoned practitioner, Renzo Gracie Jiujitsu Bay Ridge caters to all levels of experience and strives to help each student reach their full potential. Join us today and start your journey to a healthier, stronger you.

Mormando Martial Arts System is a premier health institution located at 4626 Flatlands Avenue in New York, United States. Our experienced instructors offer a comprehensive martial arts program that focuses on physical fitness, self-defense, and personal development. Whether you are a beginner or an experienced practitioner, our classes are designed to help you improve your strength, flexibility, and overall well-being. Join us at Mormando Martial Arts System and start your journey towards a healthier and more confident you.

Kokoro Karate & Fitness Center is a premier health and wellness institution located in the heart of New York City. Our center offers a wide range of fitness classes, including karate, yoga, and strength training, designed to help you achieve your health and wellness goals. With experienced instructors and state-of-the-art facilities, Kokoro Karate & Fitness Center is dedicated to helping you reach your full potential and lead a healthier, happier life. Come visit us at 5206 Avenue N and start your journey to a better you today.

CHAMPIONS MARTIAL ARTS AVENUE R is a premier gym and health institution located at 2914 Avenue R in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, CHAMPIONS MARTIAL ARTS AVENUE R is the perfect place for you. Join us today and unleash your inner champion!

Champions Martial Arts Upper West Side is a premier gym located at 493 Columbus Avenue in New York City. This institution offers a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and kickboxing. With a focus on fitness, self-defense, and personal development, Champions Martial Arts Upper West Side is dedicated to helping individuals achieve their health and wellness goals. Join us today and unleash your inner champion!

Master Taekwondo is a premier health institution located at 136 Northern Boulevard in Great Neck, New York, United States. Our dedicated team of experienced instructors are committed to helping students of all ages and skill levels achieve their fitness and martial arts goals through the practice of Taekwondo. Our state-of-the-art facility offers a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Join us at Master Taekwondo and start your journey towards a healthier and more confident you.

Unity Jiu Jitsu Valley Stream is a premier health institution located at 2 East Merrick Road in Valley Stream, New York. Our facility offers top-notch training in the art of Jiu Jitsu, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and inclusive environment, catering to all skill levels from beginners to advanced practitioners. Join us at Unity Jiu Jitsu Valley Stream and discover the transformative power of this ancient martial art.

NewYork TaeKwonDo Center & NYK Kickboxing is a premier health and fitness institution located in New York, United States. Our facility at 37-75 103rd Street offers top-notch training in both TaeKwonDo and Kickboxing, providing a comprehensive workout experience for individuals of all fitness levels. Our expert instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to enhance your skills, NewYork TaeKwonDo Center & NYK Kickboxing is the perfect place for you. Join us today and unleash your full potential!

Korea Taekwondo-KTKD is a renowned institution located at 102-05 Northern Boulevard in New York, United States. Led by Master Seungrok Kim, our martial arts lessons are considered the best in the Flushing and Corona area. Our programs have had a positive impact on hundreds of families, with students experiencing improvements in focus, confidence, and physical fitness. At Korea Taekwondo-KTKD, we focus on self-improvement in all aspects - physically, mentally, emotionally, spiritually, and socially. Our classes are more than just a gym or activity; they feel like a family where members support each other in their journey towards better health and well-being.

Ahn's Taekwondo NYC, located at 20 Avenue A in New York, is a premier martial arts institution dedicated to changing lives through education, coaching, and physical fitness. With a focus on creating a safe and welcoming environment for students of all ages and experience levels, Ahn's Taekwondo Academy offers a range of programs to help individuals achieve their personal goals. Parents have praised the academy for its positive impact on children, teaching important values such as respect, discipline, and self-control. Students have also lauded the instructors for their expertise and supportive approach, making learning martial arts a fun and rewarding experience.

The Popkin-Brogna Jujitsu Center is a premier health institution located at 219 Hempstead Turnpike in West Hempstead, New York. Offering top-notch jujitsu training, this center is dedicated to promoting physical fitness, mental well-being, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can improve their strength, agility, and confidence. Join us at the Popkin-Brogna Jujitsu Center and discover the transformative power of martial arts training.