TOP 30 Mindful movement practices in New York, New York

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Nicola Burg LCSW Psychotherapy is a reputable health institution located at 1165 Northern Boulevard in Manhasset, New York. Led by licensed clinical social worker Nicola Burg, this psychotherapy practice offers a safe and supportive environment for individuals seeking mental health support. With a focus on personalized care and evidence-based treatments, Nicola Burg LCSW Psychotherapy provides a range of services to address various mental health concerns such as anxiety, depression, trauma, and relationship issues. Clients can expect compassionate and professional care to help them navigate their challenges and work towards achieving mental wellness.

Comfy Therapy is a premier health institution located at 150 Merrick Road in Freeport, New York. We specialize in providing a range of therapeutic services to help our clients relax, rejuvenate, and heal. Our team of experienced therapists are dedicated to creating a comfortable and welcoming environment where clients can receive personalized care and attention. Whether you're looking to relieve stress, manage pain, or improve your overall well-being, Comfy Therapy is here to help. Visit us today and experience the healing power of our expert therapies.

Conscious Health and Wellness, Inc. is a leading health institution located at 445 Central Avenue in Cedarhurst, New York. Our team of dedicated professionals is committed to promoting holistic health and well-being through a range of services and programs. From personalized nutrition plans to fitness classes, we strive to empower our clients to live their best lives. Visit us today and start your journey towards a healthier, happier you.

Manifest Wellness is a leading health institution located at 375 Linwood Avenue in Buffalo, New York, United States. We specialize in providing comprehensive wellness services to help individuals achieve optimal physical, mental, and emotional well-being. Our team of experienced healthcare professionals offers personalized treatment plans tailored to each individual's unique needs. From preventative care to chronic disease management, we are dedicated to helping our patients manifest a healthier, happier life. Visit us at Manifest Wellness and start your journey towards a better you today.

Integrated Chiropractic and Physical Therapy is a leading health institution located at 884 East Ridge Road in Rochester, New York. Specializing in chiropractic care and physical therapy, our team of skilled professionals offers a comprehensive approach to healing and wellness. Our goal is to provide personalized treatment plans to address each patient's individual needs, helping them achieve optimal health and mobility. With a focus on holistic care and patient education, we strive to empower our clients to take control of their health and well-being. Visit us today and experience the benefits of integrated chiropractic and physical therapy services.

Phoenix Rising Wellness Studio is a premier health institution located at 509 North Main Street in Jamestown, New York, United States. Our studio offers a wide range of services aimed at promoting overall well-being and healing. From yoga and meditation classes to massage therapy and nutritional counseling, we provide a holistic approach to health and wellness. Our experienced practitioners are dedicated to helping you achieve balance and harmony in mind, body, and spirit. Visit Phoenix Rising Wellness Studio today and embark on a journey to a healthier, happier you.

Liminal Bodywork is a wellness center located at 26 North Front Street in New Paltz, New York. We offer a range of holistic bodywork services aimed at promoting relaxation, stress relief, and overall well-being. Our skilled therapists provide personalized treatments that cater to each individual's unique needs and goals. Whether you're looking to unwind with a soothing massage or address specific areas of tension, Liminal Bodywork is dedicated to helping you achieve balance and harmony in both body and mind. Visit us today to experience the transformative power of our healing touch.

Kuk Sool Won is a health institution located at 4077 Main Street in Williamson, New York, United States. It offers traditional Korean martial arts training focused on self-defense, physical fitness, and mental well-being. With a strong emphasis on discipline and respect, students of all ages can improve their strength, flexibility, and coordination while learning valuable life skills. Join us at Kuk Sool Won to experience a holistic approach to health and wellness through the practice of martial arts.

Power Yoga Buffalo is a dynamic and challenging gym located at 123 Grey Street, East Aurora, New York. Unlike a spa, we offer intense workouts that will push you to your limits. At Power Yoga Buffalo, you will stretch, work, push, and sweat your way to a renewed body and mind. Our classes are designed to challenge you both physically and mentally, but the results are worth it. The body is capable of amazing things when the mind is willing. This will be the best workout you have ever had and one of the hardest things you have ever done. The real miracle is not just finishing the class, but having the courage to start in the first place. Come join us at Power Yoga Buffalo and experience the transformative power of yoga.

Capoeira Mandinga Buffalo is a health-focused institution located at 226 East Utica Street in Buffalo, New York. Specializing in the Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and mental well-being. With a team of experienced instructors, Capoeira Mandinga Buffalo provides a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice this captivating art form. Join us and experience the benefits of Capoeira for your mind, body, and spirit.

Soul Well Studio is a premier gym and health facility located at 106 West Elm Street in Oneida, New York. Our studio offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Our experienced instructors and state-of-the-art equipment make Soul Well Studio the perfect place to improve your physical and mental well-being. Join us and start your journey towards a healthier, happier you today!

Peaceful Water Taijiquan is a health-focused institution located at 1914 Colvin Boulevard in Tonawanda, New York. Specializing in the ancient Chinese martial art of Taijiquan, this tranquil space offers classes and workshops designed to promote physical, mental, and emotional well-being. With a focus on mindfulness and gentle movements, practitioners of all levels can benefit from the calming and meditative practice of Taijiquan. Join us at Peaceful Water Taijiquan to cultivate inner peace and harmony in a serene and supportive environment.

Mushinkan Jujutsu is a renowned health institution located at 2258 Seneca Street in Buffalo, New York, United States. Specializing in the ancient Japanese martial art of Jujutsu, Mushinkan offers a holistic approach to physical and mental well-being through traditional training techniques and personalized instruction. With a focus on self-defense, fitness, and mindfulness, Mushinkan Jujutsu provides a unique and empowering experience for individuals of all ages and skill levels. Join us today and discover the benefits of Jujutsu for your body, mind, and spirit.

Collective Flow Studio is a vibrant and welcoming gym located at 233 Main Street in West Seneca, New York. Our studio offers a variety of health and fitness classes for all levels, including yoga, Pilates, and strength training. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you're looking to increase flexibility, build strength, or simply de-stress, Collective Flow Studio has something for everyone. Join us today and experience the benefits of a supportive and motivating community dedicated to helping you reach your full potential.

Metamorphosis Pilates & Bodywork, Inc is a premier gym and health institution located at 300 Gleed Avenue in East Aurora, New York, United States. Our expert instructors are dedicated to helping you transform your body and mind through the practice of Pilates and other bodywork techniques. Whether you are looking to improve your strength, flexibility, or overall well-being, our state-of-the-art facility and personalized training programs are designed to help you achieve your fitness goals. Join us at Metamorphosis Pilates & Bodywork, Inc and start your journey to a healthier, happier you today.

Genesee Pilates & Yoga, located at 33 South Main Street in Perry, New York, is a gym and health institution dedicated to helping individuals incorporate movement into their daily lives. The studio believes in exercising smarter, not harder, with a focus on Pilates and yoga practices. Testimonials praise the transformative effects of Pilates classes, with clients experiencing relief from hip and knee pain, as well as a newfound appreciation for the power of small movements. The studio is led by instructor Sarah, who is described as detail-oriented and focused, making her one of the best in the field.

UPLIFT Yoga & Strength is a premier gym and health institution located at 8200 Main Street in Williamsville, New York, United States. Our facility offers a wide range of yoga and strength training classes to help individuals improve their physical and mental well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or seasoned athlete, UPLIFT Yoga & Strength has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Magic Held Here is a gym and health institution located at 406 West River Road in Caledonia, New York, United States. It is a place where like-minded women can come together to form a community of trust, love, and empowerment. The institution focuses on mindfulness and magic through the phase of The Maiden, encouraging participants to approach each experience with a sense of excitement and openness to new knowledge and growth. At Magic Held Here, women can explore their own magic within and around them in a supportive and nonjudgmental environment. The institution provides a sacred social platform for women to connect on a spiritual level and share their journey as they study the path of the Triple Goddess.

The Taoist Tai Chi Society in Buffalo, New York is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Located at 968 Kenmore Avenue, the society offers classes and workshops for individuals of all ages and abilities. Tai Chi is a gentle form of exercise that combines flowing movements with deep breathing, promoting relaxation, balance, and overall health. Join us at the Taoist Tai Chi Society to improve your physical fitness, reduce stress, and cultivate a sense of inner peace.

Shine Yoga is a gym and health institution located at 35 Pierce Avenue in Hamburg, New York, United States. The name "Shine" reflects the philosophy of the studio, where practicing yoga helps individuals feel lighter, brighter, and more connected to their best selves. The studio offers a variety of classes and programs designed to improve physical, mental, and emotional well-being. The founder of Shine Yoga believes that a regular yoga practice is a gift to oneself, making all other choices in life easier. The studio offers a range of programs, including a Yoga Alliance Certified Foundational Yoga Teacher Training Program and advanced modules focused on rest, retreat, and pain management. The instructors at Shine Yoga have years of training and teaching experience, ensuring that every class and workshop is backed by expertise and research.

Nourish Live Well is a premier health and fitness institution located at 9 South Avenue in Hilton, New York. Our gym offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. We also provide nutrition counseling and wellness programs to help you live a healthier lifestyle. Join us at Nourish Live Well and start your journey to a happier, healthier you.

Ritz Mountain Yoga is a gym and health institution located at 24 Commercial Street in Livonia, New York, United States. This Conesus Lake area yoga studio offers a variety of classes and serves as a community space for individuals looking to improve their physical and mental well-being. The studio features the most up-to-date classes, with any cancellations clearly indicated. Participants are encouraged to bring clean, dry shoes for dance classes. The space has recently undergone renovations to create a welcoming and peaceful environment for yoga practice. Come join us at Ritz Mountain Yoga for a truly transformative experience.

Lavender Lotus Yoga is a tranquil and welcoming yoga studio located at 133 North Union Street in Olean, New York. Our institution offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our experienced instructors focus on promoting physical health, mental well-being, and spiritual growth through the practice of yoga. Whether you are looking to improve flexibility, reduce stress, or simply relax and unwind, Lavender Lotus Yoga is the perfect place for you. Join us and experience the transformative power of yoga in a supportive and nurturing environment.

EarthMind Wellness Center is a premier gym and health institution located at 1195 Arrowhead Road in Ellenville, New York. Our center is dedicated to promoting overall well-being through a variety of fitness classes, wellness programs, and holistic health services. Whether you're looking to improve your physical fitness, reduce stress, or enhance your mental clarity, our experienced staff is here to support you on your wellness journey. Join us at EarthMind Wellness Center and discover a healthier, happier you.

Ulster Pilates is a premier gym and health institution located at 527 New York 213 in Rosendale, New York. Specializing in Pilates, our expert instructors offer classes for all levels of experience, helping clients improve their strength, flexibility, and overall well-being. Our state-of-the-art facility provides a welcoming and supportive environment for individuals looking to enhance their fitness routine. Whether you are a beginner or an advanced practitioner, Ulster Pilates is dedicated to helping you achieve your health and wellness goals. Join us today and experience the transformative benefits of Pilates.

Hudson Suraya Yoga Studio is a serene and welcoming gym and health institution located at 3020 New York 207 in Campbell Hall, New York, United States. Our studio offers a wide range of yoga classes for all levels, from beginner to advanced, led by experienced instructors who are dedicated to helping you achieve your wellness goals. With a focus on mindfulness and holistic health, Hudson Suraya Yoga Studio provides a peaceful and nurturing environment for students to practice and grow. Join us and experience the transformative power of yoga in your life.

5Rhythms Living Waves Hudson Valley is a vibrant and welcoming dance institution located at 137 Saint James Street in Kingston, New York. Offering a space for individuals to explore movement, creativity, and self-expression, the institution is dedicated to promoting healing and transformation through the practice of the 5Rhythms. Led by experienced and passionate instructors, classes and workshops at 5Rhythms Living Waves Hudson Valley provide a supportive and inclusive environment for people of all ages and levels of experience to come together and connect through the power of dance. Whether you are looking to release stress, find inspiration, or simply move your body in a joyful and free-spirited way, this institution offers a unique and enriching experience for all who walk through its doors.

The Northern Praying Mantis & Tai Chi Martial Arts Center is a dedicated institution located at 820 Mamaroneck Avenue in Mamaroneck, New York. Specializing in the traditional martial arts styles of Praying Mantis Kung Fu and Yang Tai Chi, this center offers a unique opportunity to learn the secrets of these ancient practices. Praying Mantis Kung Fu focuses on 12 key concepts and utilizes techniques such as foot trapping, joint locking, and take downs. The Yang Tai Chi style, on the other hand, emphasizes the use of softness to overcome hardness and achieve balance in combat situations. Both styles promote relaxation of the mind and body, leading to improved health and well-being.

Jane Jitsu is a well-known health institution located at 307 Kemeys Avenue in Briarcliff Manor, New York, United States. Specializing in various forms of martial arts and self-defense techniques, Jane Jitsu offers a unique approach to promoting physical and mental well-being. With highly skilled instructors and a welcoming atmosphere, students of all ages and skill levels can benefit from the programs offered at Jane Jitsu. Whether you are looking to improve your fitness, learn self-defense, or simply de-stress, Jane Jitsu is the perfect place to achieve your health and wellness goals.

World Oyama Karate - White Plains Dojo is a premier martial arts institution located in Scarsdale, New York, United States. Our program is designed to help individuals become stronger, both physically and mentally, through rigorous training. Whether you are a child, man or woman of any age or skill level, our classes are tailored to help you develop self-confidence and relieve stress in a positive way. At World Oyama Karate, we follow the philosophy of BU kara hairi TOKU ni itaru, which emphasizes the development of high moral character in our students. Through the unification of a strong mind and body through karate practice, we aim to create individuals who can make positive contributions to their families, workplaces, and society as a whole.