TOP 30 Mindful movement practices in Bronx, New York

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The Bronx Combat Hapkido Club is a premier martial arts institution located at 2301 Yates Avenue in New York, United States. Specializing in the art of Hapkido, this club offers a unique approach to self-defense and physical fitness. With highly skilled instructors and a welcoming atmosphere, students of all ages and skill levels can learn the techniques of Hapkido while improving their overall health and well-being. Join us at the Bronx Combat Hapkido Club and discover the benefits of this dynamic martial art.

Welcome to Steve Sohn's Krav Maga Training Center located at 79 Montgomery Avenue in Scarsdale, New York. For over 30 years, we have been providing the most effective self-defense and fitness program for adults, teens, children, and seniors in Westchester, the Bronx, Rockland, Orange, and Putnam Counties. Our training facility is like no other, offering a unique opportunity to protect yourself in any situation while getting in the best shape of your life. Our certified Black Belt Instructors will help you strengthen your body, challenge your mind, and learn essential self-defense techniques.

Begin To Know The Way is a health institution located in the heart of New York City, United States. Our mission is to guide individuals on their journey to better health and wellness. We offer a range of services, including counseling, therapy, and alternative healing methods to help our clients achieve optimal well-being. Our team of experienced professionals is dedicated to providing personalized care and support to each individual that walks through our doors. Visit us at 337 East 149th Street and begin your journey to a healthier, happier life today.

Welcome to Julie Sherry's Physical Therapy Practice, where healing is not just a profession but a lifelong vocation. Located at 3534 Riverdale Avenue in The Bronx, New York, Julie offers an approach to physical therapy that transcends traditional methods. With a commitment to systemic healing, Julie addresses not just the symptoms but the whole body, mind, and lifestyle, ensuring a comprehensive path to wellness. Julie’s dedication to her patients is unparalleled, as she pours her heart and soul into every session. Expect a transformative experience that goes beyond conventional treatments. While the prescription might focus on specific issues like knees, shoulders, or back, Julie’s approach integrates these into a holistic healing journey. Her innovative methods, developed over 20 years of expertise, are designed to rebalance every muscle group and improve posture, gait, and overall body alignment.

Welcome to Inner Space Yoga, your serene sanctuary for health and wellness, nestled in the heart of The Bronx at 5929 Riverdale Avenue, New York. We are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our inviting studio offers a peaceful retreat from the hustle and bustle of city life, providing a perfect space to unwind, rejuvenate, and find inner balance. At Inner Space Yoga, we offer a diverse range of classes suitable for all levels, from beginners to advanced practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal wellness journey, helping you enhance flexibility, build strength, and cultivate mindfulness. Whether you're seeking to relieve stress, improve your physical fitness, or explore a deeper connection with yourself, our classes are designed to meet your needs and goals.

Welcome to Body & Brain Yoga Tai Chi, your sanctuary for holistic health and wellness located at 1805 Williamsbridge Road, The Bronx, New York. We go beyond traditional fitness practices by offering an integrated approach that combines elements from various Eastern disciplines. Our unique blend of qigong, tai chi, and meditation is designed to be adaptable for all fitness levels, ensuring everyone can benefit from our programs. Join our signature Body & Brain Yoga Class to stretch, breathe, and center yourself. Perfect for all abilities and experience levels, this class will enhance your flexibility and relaxation while providing an energy boost. Whether you're starting your day or winding down in the evening, our yoga class delivers comprehensive mind-body training for overall wellness.

Welcome to the Azarian McCullough Art Gallery (AMAG), a vibrant hub of artistic expression nestled at the base of Costello Tower on the beautiful campus of St. Thomas Aquinas College in Sparkill, New York. Since its establishment in 2000, thanks to the generous support of the Azarian-McCullough family, AMAG has been a beacon of creativity and cultural exchange, hosting over 70 diverse exhibits that span a multitude of artistic media and themes. Each academic year, our gallery proudly presents seven curated exhibits, each accompanied by an engaging artist’s reception and an insightful gallery talk, where visitors can delve deeper into the artistic process and themes. Enjoy complimentary refreshments as you explore the art, with free admission always guaranteed to all members of the public.