Mindful movement practices in Commack, New York

Pollack Wellness is a premier health institution located at 66 Commack Road in Commack, New York. Our dedicated team of professionals is committed to providing top-notch holistic healthcare services to help individuals achieve optimal wellness. From chiropractic care to acupuncture, massage therapy, and nutritional counseling, we offer a wide range of services to address the physical, mental, and emotional well-being of our patients. Whether you are seeking relief from pain, stress management, or simply looking to improve your overall health, Pollack Wellness is here to support you on your journey to wellness. Visit us today and experience the transformative power of our integrative approach to health and healing.

Welcome to Yogaflex LLC, your serene sanctuary for holistic health and wellness in the heart of Commack, New York. Conveniently located at 639 Commack Road, Yogaflex LLC is more than just a gym; it is a community dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. At Yogaflex LLC, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal journey to improved flexibility, strength, and mindfulness. Whether you are seeking to unwind after a long day, enhance your physical fitness, or explore the deeper aspects of yoga, our studio provides the perfect environment for growth and relaxation.

Jung Ultimate Tae Kwon Do Center, located at 6333 Jericho Turnpike in Commack, New York, is a premier institution dedicated to promoting health and well-being through the practice of Taekwondo. Our center empowers individuals by enhancing self-awareness, instilling belief in one's abilities, and fostering a strong sense of self-worth. Through rigorous training and techniques, practitioners are equipped with essential skills to protect themselves and others in diverse situations. At Jung Ultimate Tae Kwon Do Center, discipline is cultivated through structured training that emphasizes punctuality, dedication, and adherence to tradition. Respect is deeply embedded in our teachings, fostering humility and understanding towards others. Beyond physical prowess, Taekwondo nurtures a positive mindset, encouraging perseverance, resilience, and a constructive outlook in every facet of life.