Mindful movement practices in Sag Harbor, New York

Welcome to Shirley's Mind & Body, your sanctuary for holistic wellness located in the heart of Sag Harbor, New York. Nestled at 12 Rose Street, our serene oasis provides a tranquil escape where you can nurture your mind, rejuvenate your body, and restore your spirit. At Shirley's Mind & Body, we offer a wide range of personalized services designed to promote overall well-being and balance. From relaxing massages and invigorating yoga sessions to tailored wellness consultations, our experienced practitioners are dedicated to helping you achieve your health and wellness goals. Visit us today and embark on a transformative journey towards a healthier, more harmonious life. Experience the perfect blend of relaxation and revitalization at Shirley's Mind & Body, where your well-being is our top priority.

Welcome to Canio's Books, a cherished cornerstone of Sag Harbor, New York, where literature and art converge to create a vibrant cultural hub. Nestled at 290 Main Street, our unique establishment serves as an art gallery, bookstore, and community gathering space, celebrating the written word and artistic expression in all its forms. At Canio's Books, we pride ourselves on hosting a diverse array of events that captivate and inspire. From engaging workshops with renowned actors like Meg Gibson, who recently guided participants through the art of memorization, to sellout readings by celebrated authors such as Colson Whitehead, our events foster a deep connection with literature and the arts. These gatherings, often held in historic and welcoming venues like the Christ Episcopal Church, offer a platform for meaningful discussions and cultural enrichment.

Welcome to Think Healing LLC, your sanctuary for holistic health and well-being, nestled in the heart of the charming village of Sag Harbor, New York. Located at 36 West Water Street, our serene space is dedicated to nurturing your body, mind, and spirit. At Think Healing LLC, we believe in the transformative power of integrative health practices that promote balance and vitality. Our team of experienced practitioners offers a diverse range of services tailored to meet your unique needs, including therapeutic massage, acupuncture, and mindfulness coaching. We also provide personalized wellness programs designed to facilitate healing and empower you on your journey to optimal health.

Welcome to Talking Yoga, your serene sanctuary for holistic wellness located at 7 Trout Pond Road, Sag Harbor, New York. Nestled in the heart of the Hamptons, our studio offers a tranquil escape where you can nurture your body, mind, and spirit. At Talking Yoga, we believe in the transformative power of yoga and meditation, providing a haven for individuals of all levels to explore their practice. Our experienced instructors are dedicated to guiding you through a variety of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, ensuring a personalized experience that aligns with your wellness goals. Whether you're a seasoned yogi or a beginner seeking to find balance, our welcoming community is here to support you on your journey.