Mindful movement practices in Clifton Park, New York

Rock 'N Flow Yoga Studio is a vibrant and energetic gym located at 17 Executive Park Drive in New York, United States. Our studio offers a unique blend of rock music and flowing yoga sequences, creating a dynamic and invigorating workout experience. Whether you are a seasoned yogi or a beginner, our experienced instructors will guide you through classes that focus on strength, flexibility, and mindfulness. Join us at Rock 'N Flow Yoga Studio to rock your body, flow with your breath, and leave feeling refreshed and rejuvenated.

REALIGN PILATES is a premier pilates studio located at 258 Ushers Road in New York, United States. Our state-of-the-art facility offers a wide range of pilates classes and programs designed to help you realign your body, improve your strength, flexibility, and overall health. Whether you are a beginner or an advanced practitioner, our experienced instructors are dedicated to guiding you through a personalized pilates workout that will leave you feeling rejuvenated and balanced. Come visit REALIGN PILATES and experience the transformative power of pilates for yourself.

Centered Stillness Acupuncture, PLLC is a premier health institution located in New York, United States. Specializing in acupuncture, our skilled practitioners offer personalized treatments to help clients achieve optimal health and wellness. Our tranquil and welcoming environment promotes relaxation and healing, allowing clients to experience centered stillness during their sessions. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to providing compassionate care and effective treatments to support your well-being. Visit Centered Stillness Acupuncture, PLLC to experience the benefits of acupuncture and start your journey towards a healthier, more balanced lifestyle.