TOP 30 Mindful movement practices in Oneonta, New York

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Welcome to Able Movement Massage & Integrative Bodyworks, your premier destination for holistic wellness located in the heart of Oneonta, New York. Nestled at 531 South Side Drive, our practice is dedicated to enhancing your well-being through a blend of therapeutic massage and integrative bodywork techniques. Our skilled practitioners are committed to providing personalized care tailored to meet your unique needs, helping you achieve a balanced mind and body. At Able Movement, we offer a variety of services designed to alleviate pain, reduce stress, and promote relaxation. Whether you're seeking relief from chronic discomfort or simply wish to indulge in a rejuvenating experience, our tranquil environment ensures you leave feeling revitalized and restored. Explore our comprehensive range of treatments, including deep tissue massage, Swedish massage, and other specialized therapies aimed at improving your overall health and mobility.

Welcome to Christopher Nentarz, your premier destination for comprehensive health and physiotherapy services in Buffalo, New York. Located at 301 Connecticut Street, our practice is dedicated to helping you achieve optimal health and wellness through personalized care and innovative treatment methods. Christopher Nentarz, a seasoned physical therapist and movement coach, leads our team with over 21 years of experience in movement science and sports orthopedic rehabilitation. As the Director of Rehabilitation and Wellness at THRIVE at D’Youville College, Chris has worked with athletes from the NFL, MLS, World Soccer, NBA, MLB, U.S. Lacrosse, and professional triathletes. A lead educator for TRX®, TheraBody, and SpiderTech™, Chris is passionate about empowering athletes and clients through an interdisciplinary approach that integrates movement, mindfulness, and education.