Fitness coaching for beginners in New City, New York

Welcome to Orangetheory Fitness Melville, conveniently located at 500 Walt Whitman Road, New York. As a premier gym and health destination, we are dedicated to helping you achieve life-changing results through our unique, science-backed workouts. Our heart-pumping group classes are designed to boost your metabolism, increase energy, and deliver real, lasting results. Don't miss out on our once-in-a-lifetime offer! Join now to enjoy the lowest rates ever and take advantage of our limited-time promotions. Sign up today and receive your first month free with the purchase of a Heart Rate Monitor. Plus, participate in our exclusive Flash Sale to become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor.

Welcome to RockBox Fitness Centereach! Located at 15 Centereach Mall, Centereach, New York, RockBox Fitness Centereach is your ultimate destination for achieving your fitness goals through an exciting blend of boxing, kickboxing, and high-intensity workouts. Our unique approach is designed to help you get in shape faster while enjoying every step of the journey.

Welcome to Orangetheory Fitness East Northport, your premier destination for achieving life-changing health and fitness results. Conveniently located at 4000 Jericho Turnpike, East Northport, New York, we offer a unique workout experience that combines science, coaching, and technology to guarantee maximum results from the inside out. At Orangetheory Fitness, we believe in transforming lives through our innovative heart-rate based interval training. Our expert coaches guide you through high-energy group workouts that are designed to boost your metabolism, increase energy, and improve overall strength. Whether you're a beginner or a fitness enthusiast, our workouts are tailored to meet your individual needs and goals.

Welcome to Fit Theorem, your premier destination for fitness and wellness located at 560 Commack Road, Deer Park, New York. At Fit Theorem, we are committed to helping you achieve your health and fitness goals through a personalized and holistic approach. Our state-of-the-art facility offers a variety of workout options, from high-intensity interval training and strength conditioning to yoga and pilates, ensuring there's something for everyone. Our team of certified trainers and wellness experts are dedicated to providing guidance and support every step of the way, whether you're a beginner or a seasoned athlete. We believe in creating a welcoming and motivational environment where you can challenge yourself and celebrate your progress.

Welcome to Fresh Fitness Studio, your premier destination for health and wellness in Queens, New York. Conveniently located at 6115 184th Street, our state-of-the-art gym is designed to help you achieve your fitness goals in a welcoming and motivating environment. As the First Fitness Studio in the area, we pride ourselves on offering a diverse range of fitness options to cater to all levels and interests. At Fresh Fitness Studio, we provide top-notch facilities and equipment, ensuring you have everything you need for a comprehensive workout experience. Our experienced and certified trainers are dedicated to guiding you on your fitness journey, offering personalized training sessions and group classes that focus on strength, conditioning, and flexibility.

Welcome to SWEAT440 Fitness Chelsea, the ultimate destination for convenient and effective workouts in the heart of Manhattan. Located at 600 6th Avenue, our gym offers a unique fitness experience with HIIT classes starting every 10 minutes, ensuring that you can fit a powerful workout into your busy schedule. Our 40-minute small group fitness circuits are designed to cater to all fitness levels, from beginners to seasoned athletes. By combining elements of HIIT, cross-training, full-body routines, and functional training, we provide a comprehensive workout that targets every muscle group. With the guidance of our dedicated coaches and the support of an energetic fitness community, you'll stay motivated and inspired on your journey to better health.

Welcome to Bodied Fitness Club – Your Path to a Healthier You! Located in the heart of Manhattan at 164 West 25th Street, Bodied Fitness Club is more than just a gym; it's a vibrant community dedicated to helping you achieve your fitness goals. Trusted and loved by hundreds of residents in Manhattan and Chelsea, NY, we pride ourselves on providing a supportive and motivating environment where everyone is welcome.

Welcome to SWEAT440 Fitness FiDi, your ultimate destination for a convenient and invigorating workout experience in the heart of Manhattan's Financial District. Located at 80 John Street, just two blocks from the iconic Louise Nevelson Plaza, our gym offers a unique fitness approach designed to fit seamlessly into your busy lifestyle. At SWEAT440, we specialize in high-intensity interval training (HIIT) with classes starting every 10 minutes, ensuring you can jump into a workout at your convenience. Our 40-minute small group fitness circuits are expertly crafted to cater to both beginners and seasoned fitness enthusiasts, incorporating elements of cross-training, full-body routines, and functional training. Our dedicated coaches and vibrant community will keep you motivated and energized throughout your fitness journey.

Welcome to Mayweather Boxing Fitness Tribeca, your premier destination for health and fitness in the heart of Manhattan. Conveniently located at 97 Reade Street, our state-of-the-art gym offers a dynamic and engaging workout experience inspired by the training techniques of legendary boxer Floyd Mayweather. At Mayweather Boxing Fitness Tribeca, we are dedicated to helping you achieve your fitness goals through a variety of high-intensity group classes and personalized training sessions. Our expert trainers provide guidance and motivation to ensure you get the most out of every workout, whether you're a seasoned athlete or just starting your fitness journey.

Welcome to Absolute Power Fitness, your ultimate destination for health and wellness located at 49 Wyckoff Avenue, Brooklyn, New York 11237. At Absolute Power Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Our passionate and experienced trainers are committed to providing personalized guidance and motivation to ensure you get the most out of your workout. Whether you're looking to build strength, increase endurance, or simply improve your overall health, our diverse selection of group classes and personal training options will help you stay on track and inspired.

The Fitness Resource is a one-stop shop for all your fitness needs, conveniently located at 200 McKay Road in Huntington Station, New York. As a specialized fitness store, we offer a wide range of equipment, accessories, and apparel to help you achieve your health and wellness goals. Whether you are looking for cardio machines, free weights, yoga mats, or workout attire, our knowledgeable staff is here to assist you in finding the perfect products to suit your individual needs. Visit The Fitness Resource today and take the first step towards a healthier, happier you.

Laura's Dance & Fitness Studio is a premier health institution located in the heart of Huntington, New York. We offer a variety of dance and fitness classes for all ages and skill levels, including ballet, hip hop, Zumba, yoga, and more. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Come join us at 586 New York Avenue and start your journey to a healthier, happier you at Laura's Dance & Fitness Studio.

SwimJim Swimming Lessons in New York City is a premier institution located at 3 West 102nd Street. Our school offers top-notch swimming lessons for all ages and skill levels in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced swimmer wanting to refine your technique, our experienced instructors are here to help you reach your goals. Join us at SwimJim and dive into a world of fun, fitness, and confidence in the water.

New Breed Boxing Training is a premier gym located in Goshen, New York, offering top-notch boxing training and fitness classes. Our facility is equipped with state-of-the-art equipment and experienced trainers who are dedicated to helping you reach your fitness goals. Whether you are a beginner looking to learn the basics of boxing or an experienced athlete wanting to take your skills to the next level, New Breed Boxing Training has something for everyone. Join us at 1743 New York 17A and discover the power of boxing for a healthier, stronger you.

The Academy For Martial Arts, located at 8 Orangetown Shopping Center in Orangeburg, New York, offers a range of Martial Arts and Fitness programs to empower students for life. Our expert instructors teach valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership. Our core values are built upon hard work and respect, creating a healthy and safe environment for our clients. We offer Karate, Kickboxing, Brazilian Jiu Jitsu, and more, catering to individuals of all ages and fitness levels. Our team is dedicated to your success, pushing you to your limits while providing a supportive and passionate environment. Join us at The Academy For Martial Arts and experience the benefits of self-confidence, discipline, and self-defense in a positive and welcoming atmosphere. Contact us at 845-359-4500 or email shihanharnett@theacademyformartialarts.com to learn more and start your martial arts journey today.

M.Y.W Studio SPA & Fitness is a luxurious beauty salon and health spa located at 113 Forest Avenue in Locust Valley, New York. Our institution offers a wide range of services including facials, massages, body treatments, fitness classes, and more. Our expert staff is dedicated to providing top-notch services to help you relax, rejuvenate, and feel your best. Come visit us and experience the ultimate pampering and wellness experience at M.Y.W Studio SPA & Fitness.

Chris Fit is a premier gym and health institution located in the heart of Niagara Falls, New York. Our state-of-the-art facility at 4600 Witmer Industrial Estates offers a wide range of fitness equipment, classes, and personalized training programs to help our members achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our experienced staff is here to support and guide you every step of the way. Join us at Chris Fit and start your journey to a healthier, happier you today!

The Rochester School of Fitness is a premier gym and health institution located at 445 West Commercial Street in East Rochester, New York. With state-of-the-art facilities and top-notch trainers, we offer a wide range of fitness classes, personalized training programs, and nutrition counseling to help you achieve your health and wellness goals. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your fitness to the next level, our dedicated staff is here to support and guide you every step of the way. Join us at the Rochester School of Fitness and start your journey to a healthier, happier you today!

Eade Fitness 24/7 is a state-of-the-art gym located at 502 North Union Street in Olean, New York. As the name suggests, the gym is open 24 hours a day, 7 days a week, providing convenience and flexibility for all members. With a wide range of cardio and strength training equipment, as well as group fitness classes and personal training options, Eade Fitness 24/7 is committed to helping individuals achieve their health and fitness goals. The friendly and knowledgeable staff are always available to assist members in their fitness journey. Whether you're a beginner or a seasoned gym-goer, Eade Fitness 24/7 has something for everyone.

The American Black Belt Academy is a premier mixed martial arts and fitness institution located at 4875 Merrick Road in Massapequa Park, New York. Our gym offers a wide range of classes and training programs for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, the American Black Belt Academy is the perfect place for you. Join us today and unleash your full potential!

Empire Defense & Fitness Inc, located at 8 Corporate Circle in Albany, New York, is a premier gym and health institution specializing in Adult Martial Arts training. Established in 2004, Empire Defense & Fitness offers a variety of classes such as Kajukenbo, Muay Thai, and Krav Maga for individuals of all experience levels. Transform your body into a striking machine while learning self-defense skills that could potentially save your life. With a focus on providing high-quality training, our skilled instructors create a safe and welcoming environment for all students. Whether you are a beginner or an experienced Martial Artist, our programs will help you improve your physical fitness, mental health, and overall well-being. Join our community and start your journey towards a better you today. Empire Defense & Fitness serves Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park, and Niskayuna communities.

CrossFit For The People is a premier gym located at 24 Lisha Kill Road in Albany, New York. Our mission is to provide high-quality fitness training and support to individuals of all fitness levels. We offer a variety of CrossFit classes and programs designed to help you reach your health and wellness goals. Our experienced coaches are dedicated to helping you improve your strength, endurance, and overall fitness. Join our community of like-minded individuals and start your fitness journey today at CrossFit For The People.

Orangetheory Fitness is a cutting-edge gym located at 3340 Monroe Avenue in Rochester, New York. This health-focused institution offers a unique workout experience that combines cardio, strength training, and high-intensity interval training. With state-of-the-art equipment and expert trainers, Orangetheory Fitness is the perfect place to achieve your fitness goals. Join now and take advantage of our special promotion - purchase a Heart Rate Monitor and get your next month free! Don't miss out on our limited-time Flash Sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Take your fitness journey to the next level at Orangetheory Fitness!

Hardwired Fitness is a premier health institution located at 23 North College Street in Schenectady, New York. Our state-of-the-art facility offers a wide range of fitness programs and services to help you achieve your health and wellness goals. From personalized workout plans to group fitness classes, our experienced trainers are dedicated to helping you reach your full potential. Join us at Hardwired Fitness and take the first step towards a healthier, happier you.

Charles Water Karate & Fitness, Inc is a premier health institution located at 122 Hillside Avenue in Williston Park, New York. Offering top-notch karate and fitness classes, this facility is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art equipment, students can expect high-quality training in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply de-stress, Charles Water Karate & Fitness, Inc has something for everyone. Join us today and start your journey to a healthier, stronger you.

Syracuse Fitness Store is a premier destination for all your fitness needs in Syracuse, New York. Located at 2922 Erie Boulevard East, our store offers a wide range of high-quality fitness equipment, apparel, and accessories to help you achieve your health and wellness goals. Whether you are a beginner looking to start your fitness journey or a seasoned athlete in need of top-of-the-line gear, our knowledgeable staff is here to assist you every step of the way. Visit Syracuse Fitness Store today and take the first step towards a healthier, happier you.

Welcome to Formula 3 Fitness Lancaster, your premier health and fitness destination located at 4933 Transit Road, Depew, New York. At Formula 3 Fitness, we are dedicated to helping you achieve your wellness goals through a holistic approach to health and fitness. Our state-of-the-art facility offers a wide range of services designed to cater to individuals of all fitness levels, from beginners to seasoned athletes. Our expert team of certified trainers and nutritionists are committed to providing personalized guidance and support to ensure you get the most out of your fitness journey. Whether you're looking to lose weight, build strength, increase endurance, or simply maintain a healthy lifestyle, we have the resources and expertise to help you succeed.

Welcome to Shannon Connors Fitness! Located at 142 Laverack Avenue in the heart of Lancaster, New York, Shannon Connors Fitness is your ultimate destination for health and wellness. We are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're looking to lose weight, build strength, or simply maintain a healthy lifestyle, our state-of-the-art gym offers a wide range of equipment and personalized training programs tailored to meet your individual needs.

Welcome to Snap Fitness Alden, your premier gym and health destination located at 13242 Broadway, Alden, New York 14004. We are dedicated to helping you achieve your fitness goals in a friendly and supportive environment. Our state-of-the-art facility is equipped with the latest exercise machines, free weights, and functional training equipment to cater to all fitness levels and preferences. At Snap Fitness Alden, we believe in providing a personalized fitness experience. Our knowledgeable and certified trainers are on hand to offer guidance, whether you’re just starting your fitness journey or looking to take your workout to the next level. We offer a variety of classes and programs designed to motivate and challenge you, from high-intensity interval training to yoga and everything in between.

Welcome to Club Raw-Fit, your premier destination for achieving optimal health and fitness in Airmont, New York. Conveniently located at 267 Cherry Lane, our state-of-the-art gym is designed to cater to all your fitness needs, whether you're a seasoned athlete or just beginning your wellness journey. At Club Raw-Fit, we pride ourselves on offering a welcoming and motivating environment where members can push their limits and reach their personal health goals. Our facility is equipped with cutting-edge exercise equipment and offers a diverse range of fitness classes, including yoga, pilates, strength training, and high-intensity interval training (HIIT).