Fitness coaching for beginners in New City, New York

Brewster Fitness is a premier gym and health institution located at 278 North Brewster Road in Brewster, New York, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Brewster Fitness has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.

Amenia Yoga - a Place for Wellness is a serene and welcoming gym located at 18 Old North Road in Amenia, New York, United States. Our institution offers a variety of yoga classes and wellness programs designed to promote physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your fitness goals and find inner peace. Join us at Amenia Yoga and embark on a journey towards a healthier and happier you.

Coach Brit Field Hockey is a premier field hockey institution located at 201 Veterans Road in Yorktown Heights, New York. Our focus is on promoting health and wellness through the sport of field hockey. Our experienced coaches provide top-notch training and guidance to players of all skill levels, from beginners to advanced. Join us at Coach Brit Field Hockey to improve your game, stay active, and have fun on the field!

City Center Dance is a premier dance store located in the heart of White Plains, New York. We offer a wide selection of dancewear, shoes, and accessories for dancers of all ages and levels. Our knowledgeable staff is dedicated to helping you find the perfect fit and style for your dance needs. Whether you're a beginner or a seasoned pro, City Center Dance has everything you need to look and feel your best on the dance floor. Visit us at 98 Lake Street to discover the latest trends in dance fashion and gear up for your next performance.

New York Fencing Academy - Long Island, located at 8 Haven Avenue in Port Washington, New York, is a premier gym and health institution specializing in the sport of epee fencing. Founded in 2010 in Coney Island, Brooklyn, NYFA has since become one of the top competitive fencing programs in the country, consistently ranked #1 in youth categories. In 2018, NYFA expanded to Long Island, bringing their successful training program to the local fencing community. At NYFA, students of all levels, from beginners to advanced, ages 5 to adult, receive top-quality instruction in all aspects of fencing. The institution offers introductory packages, private lessons, group classes, after-school programs, membership benefits, parties, day camps, and the largest and most prestigious summer epee camps in the USA.

Dance for Joy is a dance institution located at 1893 East Main Street in Mohegan Lake, New York, United States. Our BippityBop program introduces children ages 3 to 6 to the world of dance through fun, imaginative, and lively classes. Ballet classes are offered for ages 7 through adults, serving as the foundation for all other dance genres. Jazz, modern, and contemporary classes are also available to provide a complete dance experience. In addition to regular classes, Dance for Joy offers workshops, master classes, and performances throughout the year. Students ages 5 and up have the opportunity to perform in our Nutcracker for Kids production, while those ages 10 and up can participate in community service performances. Students ages 12 and up may audition for our Youth Ballet Company annually.

urSwim at LA Fitness in Huntington Station is a premier health and wellness institution located at 305 West Jericho Turnpike. Offering top-notch swimming lessons and classes, this school provides a safe and supportive environment for individuals of all ages to improve their swimming skills and overall fitness. Whether you are a beginner looking to learn the basics or an experienced swimmer aiming to refine your technique, urSwim at LA Fitness has a program tailored to meet your needs. Join us in Huntington Station, New York, and dive into a world of aquatic fun and fitness.

Max Level Fitness & Athletics is a top-notch gym and health center located in Saratoga Springs, New York. Our facility at 165 High Rock Avenue offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your maximum potential. Whether you're looking to improve your strength, endurance, or overall health, our team is dedicated to helping you achieve your fitness goals. Join us at Max Level Fitness & Athletics and take your fitness to the next level!

The Body Barre is a dynamic dance studio located in Queensbury, New York. Our studio, nestled at 17 Cronin Road, offers a variety of classes for dancers of all levels and abilities. From ballet to hip hop, our experienced instructors provide a supportive and welcoming environment for students to learn and grow. Whether you are looking to improve your technique, build strength, or simply have fun, The Body Barre has something for everyone. Join us at our studio in Queensbury and experience the joy of dance!

Penguin City Swim is a health-focused school located at 132 East 45th Street in New York City. Our institution offers a variety of swimming programs for individuals of all ages and skill levels. Whether you are a beginner looking to improve your technique or an advanced swimmer training for competition, our experienced instructors are here to help you reach your goals. Dive into fitness and fun at Penguin City Swim!

Gotham City Swim is a premier swimming institution located on East 86th Street in New York City. Our state-of-the-art facility offers a wide range of swim programs for all ages and skill levels. Whether you're a beginner looking to learn how to swim or an experienced swimmer looking to improve your technique, Gotham City Swim has something for everyone. Our certified instructors provide personalized coaching in a supportive and encouraging environment. Join us at Gotham City Swim and dive into a world of fun and fitness in the heart of the Big Apple.

Iron Dragon Fitness & Self Defense is a premier health institution located at 88-10 Dunning Road in Middletown, New York. Our facility offers a wide range of fitness classes and self-defense training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized instruction and support to help you reach your full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Iron Dragon Fitness & Self Defense is the place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Rising Legends Academy of Fitness is a premier gym and health institution located in Valley Cottage, New York. We are dedicated to helping our clients achieve their fitness goals and lead a healthy lifestyle. Our facility offers a variety of programs tailored to fit your individual needs and schedule. Whether you are a beginner or a seasoned athlete, we have something for everyone. Our experienced trainers and staff are committed to providing top-notch guidance and support to help you reach your full potential. We believe in the power of community and encourage our members to push themselves to new heights while supporting each other along the way.

Fred Astaire New York Midtown Dance Studio is a school located at 389 5th Avenue in New York, New York, United States. Specializing in ballroom dancing, this institution offers a perfect combination of physical activity, social interaction, and mental stimulation. The studio prides itself on creating an atmosphere of kindness, warmth, and fun for all students. Since 1947, Fred Astaire Dance Studio has been dedicated to enriching lives through the positive power of dance. Whether you're looking for wedding dance instruction, a new hobby, or a way to connect with your partner, this studio offers a welcoming and non-judgmental environment for all dancers. Join us and discover the joy of ballroom dancing at Fred Astaire New York Midtown Dance Studio!

KC's Fitness is a premier gym and health center located at 273 Thorn Avenue in Orchard Park, New York. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, KC's Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

9Round Kickboxing Fitness is a gym located at 462 Evans Street in Williamsville, New York. We offer kickboxing fitness classes for individuals looking to improve their health and wellness. Our introductory workouts are scheduled up to seven days in advance to ensure a quality experience for all participants. Individuals under 18 must be accompanied by a parent or legal guardian. This offer is available for first-time visitors and local residents only, with terms and conditions that may vary and certain restrictions applying. At 9Round Kickboxing Fitness, you can experience a one-on-one session with one of our Kickboxing Instructors with no obligations. We will start with a goal-setting session and guide you through the entire workout. Our studio is currently celebrating its anniversary with a special offer for new members, so sign up for your free intro session now to learn more and start kickin'!

Kinetic Coaching is a premier gym and health institution located at 630 New York Avenue in Huntington, New York, United States. Our dedicated trainers are committed to helping you achieve your fitness goals, whether it's weight loss, strength building, or overall wellness. Our dynamic group fitness classes are led by enthusiastic and skilled instructors who create a positive and energizing environment for all participants. With years of experience and success, our team of certified trainers is here to analyze your body and create a personalized fitness plan and training schedule to help you reach your goals. From performance enhancement to healthy eating, our trainers offer a wealth of knowledge and expertise to guide you on your fitness journey.

Revolution Fitness is a premier gym and health institution located at 170 Laurel Road in East Northport, New York. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join Revolution Fitness and start your journey towards a healthier, happier you today!

Krav Maga New York is a premier gym located in Lincolndale, New York, United States. We specialize in offering classes and training in the self-defense system of Krav Maga, a practical and effective martial art developed for real-life situations. Our experienced instructors provide top-notch instruction in a supportive and empowering environment, helping students of all levels improve their fitness, confidence, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to enhance your technique, Krav Maga New York is the place for you. Join us at 152 U.S. 202 and start your journey to a stronger, safer you today.

Uly Karate & Fitness is a premier gym and health institution located at 1215 Station Plaza in Hewlett, New York. We offer a wide range of fitness classes, including karate, kickboxing, and strength training, designed to help you reach your fitness goals and improve your overall health. Our experienced instructors are dedicated to helping you achieve your best self through personalized training and support. Whether you are a beginner looking to get in shape or an experienced athlete wanting to take your fitness to the next level, Uly Karate & Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

John Ondrush Golf & Fitness Academy is a premier institution located at 180 Michael Drive in Syosset, New York. This academy offers a unique blend of golf training, fitness classes, and a store for all your athletic needs. Whether you are looking to improve your golf swing or enhance your overall health and wellness, our expert trainers and state-of-the-art facilities are here to help you reach your goals. Join us at John Ondrush Golf & Fitness Academy and take your game to the next level.

Ultimate Martial Arts and Fitness is a premier gym and health institution located at 44 Broadway in Lynbrook, New York. We offer top-notch martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you're looking to learn self-defense techniques, build strength and endurance, or simply stay active, Ultimate Martial Arts and Fitness has something for everyone. Join us today and unleash your full potential!

Kwons Wellness Martial Arts & Fitness Roslyn is a premier health and fitness institution located in the heart of Roslyn, New York. Offering a wide range of martial arts classes, fitness programs, and wellness services, Kwons is dedicated to helping individuals of all ages and fitness levels achieve their health goals. With experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, Kwons Wellness Martial Arts & Fitness Roslyn is the perfect place to improve your physical and mental well-being. Join us at 20 Roosevelt Avenue and start your journey to a healthier, happier you today.

Lurie Fit University (LFU) is a top fitness institution located at 95 Main Street in East Rockaway, New York. Specializing in Cardio Kickboxing and Brazilian JiuJitsu, LFU is known for its beginner-friendly approach and family-oriented environment. With 45-minute Cardio Kickboxing and Brazilian Jiu Jitsu classes, as well as monthly changing classes, LFU offers a comprehensive fitness experience for all levels. Led by Tyler Lurie, the grandson of fitness legend Dan Lurie, LFU is dedicated to helping individuals achieve their fitness goals and improve their overall health and wellness. Tyler, a Gracie Barra Brazilian Jiu Jitsu Black belt and Physique and Martial Arts competitor, is committed to continuing his grandfather's legacy and revolutionizing the fitness industry.

Boxing Coach Mike is a top-notch gym located at 24 Cobek Court in New York, United States. Our experienced and knowledgeable boxing coach, Mike, offers personalized training sessions for individuals of all skill levels. Whether you're a beginner looking to learn the basics of boxing or an experienced athlete looking to improve your technique, Boxing Coach Mike has got you covered. Our gym provides a welcoming and supportive environment for all members to achieve their fitness goals and improve their boxing skills. Get in shape, build confidence, and unleash your inner warrior with Boxing Coach Mike.

The Boxing Academy by Coach Bar-co is a premier health institution located at 55 East Main Street in Webster, New York. Our facility offers top-notch boxing training programs designed to help individuals achieve their fitness goals and improve their overall health. Led by experienced coach Bar-co, our academy provides a supportive and motivating environment for all levels of boxers, from beginners to advanced athletes. Join us at The Boxing Academy to experience the physical and mental benefits of boxing training in a welcoming and inclusive setting.

In Nae Martial Arts is a health-focused institution located at 14 Saratoga Road in Glenville, New York. We specialize in teaching traditional martial arts techniques that promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide a supportive and empowering environment for students of all ages and skill levels to learn and grow. Join us at In Nae Martial Arts to improve your physical health, mental focus, and self-confidence through the practice of martial arts.

Metabolic Fitness is a health institution located at 7 Saratoga Road in Glenville, New York, United States. We are a community of diverse people who are all after the common goal of self-improvement. Thousands choose Metabolic to get stronger and healthier because we specialize in 45-minute, fast-paced group strength training sessions. Our workouts are suitable for any demographic and deliver tremendous results in muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, we have developed amazing communities focused on living stronger and healthier lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, or Saratoga."

Orangetheory Fitness is a state-of-the-art gym and health institution located at 800 Loudon Road in Latham, New York. Offering a unique fitness experience, Orangetheory combines science, technology, and coaching to provide a results-driven workout. Join now and receive the next month free with the purchase of a Heart Rate Monitor. Take advantage of our limited time Flash Sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Don't miss out on this incredible offer to jumpstart your fitness journey at Orangetheory Fitness!

Agosto Fitness is a premier health institution located at 3495 Winton Place in Rochester, New York. Our state-of-the-art facility offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Come visit us at Agosto Fitness and start your journey to a healthier, happier you today.