Fitness coaching for beginners in New City, New York

Welcome to LIFTONIC West Village, your ultimate destination for health and fitness in the heart of Manhattan's vibrant West Village. Located at 13 Gansevoort Street, our state-of-the-art gym offers a unique and personalized workout experience designed to empower and transform your body and mind. At LIFTONIC, we believe in the power of strength training to enhance overall wellness. Our expert trainers are dedicated to providing guidance and motivation, ensuring that each session is as effective and enjoyable as possible. Whether you're a beginner or a seasoned athlete, our tailored programs cater to all fitness levels, helping you achieve your personal health goals.

Welcome to GYM NYC East 3rd St., your premier fitness destination in the heart of Manhattan! Conveniently located at 155 East 3rd Street, our state-of-the-art facility offers a welcoming and energizing environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of equipment and classes is designed to help you achieve your health goals. At GYM NYC East 3rd St., we pride ourselves on providing top-notch amenities, including cutting-edge cardio and strength-training equipment, spacious workout areas, and clean, comfortable locker rooms. Our team of certified trainers is dedicated to offering personalized guidance and support, ensuring you get the most out of every workout.

Welcome to Greenwich Village Athletic (GVA), your premier fitness destination located in the heart of Manhattan at 650 Broadway, New York. At GVA, we are dedicated to empowering our community to achieve their health and wellness goals in a welcoming and energetic environment. Our state-of-the-art gym offers a wide range of modern equipment and facilities designed to cater to fitness enthusiasts of all levels. Whether you're looking to build strength, improve your cardiovascular health, or find balance through mindful practices, GVA has something for everyone.

Welcome to SESSION TRAINING | SOUTH WILLIAMSBURG Located at 98 South 4th Street, Brooklyn, New York 11249, SESSION TRAINING is where community, education, and purpose come together to build stronger bodies and minds. We are more than just a gym; we offer a holistic, total-body, and inclusive experience that combines functional strength, conditioning, and circuit training with a vibrant community atmosphere.

Welcome to F45 Training Fulton Street Station, your ultimate destination for functional group fitness in the heart of Manhattan. Located at 80 Nassau Street, New York, our gym is not just a place to work out—it's a community dedicated to transforming your health and wellness journey. At F45 Fulton Street Station, we offer a reimagined fitness experience with over 5,000 dynamic, energy-packed movements and more than 80 diverse workouts. Whether you're a seasoned athlete or just beginning your fitness adventure, our programs are designed to unlock your potential and help you achieve your personal best.

Welcome to Bout Fight Club, your premier destination for fitness and wellness in the heart of Manhattan! Conveniently located at 139 Fulton Street, New York, our state-of-the-art gym offers a unique blend of traditional and modern training techniques designed to empower you both physically and mentally. Whether you are a seasoned athlete or just starting your fitness journey, Bout Fight Club provides a welcoming environment with expert trainers committed to helping you achieve your goals. Our facilities boast a range of top-tier equipment and specialized classes, including boxing, kickboxing, and mixed martial arts, tailored to enhance strength, agility, and endurance. We pride ourselves on fostering a community that values health, discipline, and personal growth. At Bout Fight Club, you'll find not just a gym, but a supportive space where members motivate each other to push boundaries and exceed their limits.

Welcome to Iron Fortress Training Showroom, your premier destination for luxury personal training in the heart of Queens, New York. Located at 88-16 95th Avenue, our private facility offers an exclusive, tailored fitness experience designed to meet the unique goals and needs of each client. At Iron Fortress Training (IFT), we redefine the gym experience by focusing on personalized adaptive training. Our state-of-the-art equipment and customized fitness programs ensure that every session is both efficient and effective, helping you achieve your wellness goals with confidence. Whether you're a beginner or an advanced athlete, our expert trainers will guide you with personalized advice, constant support, and regular follow-ups to track your progress.

Welcome to Momentum School of Music, your premier destination for music education and exploration in West Islip, New York. Conveniently located at 350 Higbie Lane, we are proud to serve the Long Island music community with over a decade of excellence. Whether you're a beginner or an advanced musician, we offer personalized music lessons for all ages and skill levels, designed to help you achieve your musical dreams. Our commitment to nurturing musical talent is evident through our diverse range of programs. From NYSSMA preparation to theater auditions, rock, and jazz, we cater to all musical interests. Experience the joy of collaboration in our band classes, led by our multi-talented musician, Dan. These sessions are perfect for those looking to join jam sessions and create original compositions. Please note that prior experience with your instrument is required for band classes.

Fred Astaire Dance Studios in Mount Kisco, located at 69 South Moger Avenue in New York, offers a vibrant and welcoming atmosphere for individuals looking to explore the world of ballroom dancing. With a focus on physical activity, social interaction, and mental stimulation, our school aims to bring joy and enrichment to the lives of our students. Our experienced instructors are dedicated to helping you discover the many benefits of dance, whether you're looking to improve your physical health, connect with your partner, or simply have fun. The sense of community and warmth at our studio is evident from the moment you walk through the door, creating a non-judgmental and supportive environment for all.

Lexington Avenue Gym, located at 136 Radio Circle Drive in Mount Kisco, New York, is a premier fitness institution dedicated to helping individuals achieve their health and fitness goals. Our highly skilled and experienced trainers are committed to helping you build confidence, athleticism, and agility through proven techniques tailored to your body and lifestyle. Whether you're looking for that extra push to take your training to the next level or prefer group sessions for motivation, Lexington Avenue Gym has you covered. Our facility prioritizes sanitation and has passed rigorous inspections with the Department of Health. With all new equipment and access to a full-size Boxing Ring and Running Turf, you'll have everything you need to reach your fitness goals.

SPORTIME Kings Park is a premier fitness facility located at 275 Old Indian Head Road in Kings Park, New York. This state-of-the-art institution offers a wide range of amenities and services for individuals looking to improve their health and wellness. From a fully equipped gym with top-of-the-line equipment to group fitness classes and personal training sessions, SPORTIME Kings Park has everything you need to reach your fitness goals. Additionally, the institution offers educational programs and workshops to help members learn more about nutrition, exercise, and overall well-being. Whether you're a seasoned athlete or just starting your fitness journey, SPORTIME Kings Park is the perfect place to achieve your health and fitness goals.

Savage Wrestling is a premier health institution located at 20 Railroad Street in Huntington Station, New York, United States. Our facility offers top-notch wrestling training programs for individuals of all skill levels, from beginners to advanced athletes. Our experienced coaches are dedicated to helping our members improve their wrestling techniques, physical fitness, and overall well-being. Join Savage Wrestling today and take your wrestling skills to the next level!

Mission Fencing Center is a premier fencing institution located at 346 Route 25A in Rocky Point, New York. As a health-focused institution, Mission Fencing Center offers top-notch fencing training and coaching to individuals of all ages and skill levels. Our experienced coaches are dedicated to promoting physical fitness, mental agility, and sportsmanship through the art of fencing. Whether you are a beginner looking to learn the basics or a seasoned fencer aiming to enhance your skills, Mission Fencing Center provides a supportive and challenging environment for all. Join us today and embark on a journey towards improved health and well-being through the exciting sport of fencing.

Silver Stars Gymnastics is a premier gym located in the heart of Setauket- East Setauket, New York. We offer top-notch gymnastics training for all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a safe and supportive environment. Whether you're looking to improve your flexibility, strength, or overall fitness, Silver Stars Gymnastics has a program for you. Join us at 62 Route 25A and start your journey to a healthier, happier you today!

Glen Dance Studio is a premier dance institution located in Glen Head, New York, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, and more. Our experienced instructors are dedicated to providing top-notch dance training in a welcoming and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Glen Dance Studio has something for everyone. Join us and discover the joy of dance today!

Forte is a lively bar, food, and restaurant located at 114 East 3rd Street in Jamestown, New York. With a cozy and inviting atmosphere, Forte offers a delicious menu of food and drinks for guests to enjoy. Whether you're looking for a casual meal or a place to unwind with friends, Forte has something for everyone. Come visit us and experience great food, drinks, and hospitality at Forte.

Cheer Starz is a premier gym and health institution located at 33 Clinton Street in Westfield, New York, United States. Our facility is dedicated to helping individuals achieve their fitness goals and lead a healthy lifestyle. Our experienced trainers and state-of-the-art equipment make us the perfect place to work on your physical fitness and well-being. At Cheer Starz, we believe in pushing our members to their limits and encouraging them to never give up on their journey to a healthier and happier life. Join us today and let us help you reach your full potential.

Brooklyn Running Company is a premier running store located at 480 Bergen Street in New York, United States. We offer a wide selection of top-quality running shoes, apparel, and accessories for runners of all levels. Our knowledgeable staff is dedicated to helping customers find the perfect gear to enhance their running experience. Whether you're a beginner looking to start running or a seasoned marathoner, Brooklyn Running Company has everything you need to reach your fitness goals. Visit us today and let us help you find the perfect gear for your next run!

Saddle River Valley Swim & Tennis Club is a premier recreational facility located at 750 Saddle River Road in Airmont, New York. Our club offers a wide range of amenities including swimming pools, tennis courts, and a clubhouse for social gatherings. Members can enjoy top-notch facilities and professional coaching in a beautiful and serene setting. Whether you are looking to improve your tennis game, relax by the pool, or socialize with fellow members, Saddle River Valley Swim & Tennis Club has something for everyone. Join us today and experience the ultimate in leisure and relaxation.

Sheridan Fencing Academy Manhattan is a premier fencing institution located in the heart of New York City. Situated at 1801 1st Avenue, this academy offers top-notch training in the art of fencing for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced fencer aiming to sharpen your skills, Sheridan Fencing Academy Manhattan has expert instructors who are dedicated to helping you reach your full potential. With a focus on health and fitness, this institution provides a safe and supportive environment for students to improve their physical and mental well-being through the sport of fencing. Join us at Sheridan Fencing Academy Manhattan and experience the thrill of swordplay in one of the most vibrant cities in the world.

Five Points Academy is a premier gym and health institution located in the heart of New York City. Situated at 148 Lafayette Street, this state-of-the-art facility offers a wide range of fitness classes, including Muay Thai, Brazilian Jiu-Jitsu, boxing, and strength training. With top-notch instructors and a welcoming atmosphere, Five Points Academy is the perfect place to achieve your health and fitness goals. Whether you're a beginner or a seasoned athlete, you'll find everything you need to succeed at this world-class gym.

NY Martial Arts Academy Brooklyn, located at 184 North 8th Street in New York, is a top-rated gym focused on training the mind, body, and spirit through Bruce Lee's Jeet Kune Do martial arts method. With expert staff and a convenient location, NYMAA Brooklyn is a preferred choice for martial arts training in New York. Whether you're looking to improve self-defense skills, physical fitness, or overall health, NYMAA offers adult classes, children's classes, corporate training, and personalized one-on-one sessions. The academy's Children's Martial Arts Classes are highly successful in teaching self-discipline, inner strength, mental focus, and self-confidence to young students. By instilling these values at a young age, NYMAA sets children up for success in various aspects of life. The adult classes are perfect for those seeking self-defense skills and a rewarding fitness routine. With personalized attention and small group training, NYMAA has transformed thousands of individuals into Jeet Kune Do champions. Join NY Martial Arts Academy Brooklyn and experience the benefits of martial arts training for yourself or your child.

Kings Combat Williamsburg is a top-notch training center located at 219 South 3rd Street in New York, United States. Specializing in Muay Thai, KickBoxing, Brazilian Jiu-Jitsu, Kettlebell, Yoga, Group Fitness Class, Personal Training, and Strength and Conditioning, we offer a wide range of programs for individuals of all ages and fitness levels. Whether you're interested in learning for self-defense, fitness, or competitive fighting, our experienced instructors are here to help you reach your goals. We welcome both adults and children (ages 4 & up) to join our classes and discover the benefits of martial arts training.

Red Planet MMA Bushwick is a premier gym located in the heart of New York City. Our facility at 1449 Broadway offers top-notch training in mixed martial arts, fitness, and health. Whether you're a seasoned fighter or just starting out on your fitness journey, our experienced instructors are here to help you reach your goals. Join our vibrant community and experience the thrill of pushing your limits in a supportive and motivating environment. Get ready to unleash your inner warrior at Red Planet MMA Bushwick.

10-The Perfect Body, Inc. is a top-rated car repair institution located at 2268 New York 49 in West Monroe, New York. Our team of expert technicians is dedicated to providing high-quality service to ensure your vehicle is running smoothly and safely. Whether you need routine maintenance or major repairs, we have the skills and experience to get the job done right. Trust 10-The Perfect Body, Inc. to keep your car in perfect condition.

UDAR Kickboxing is a gym located at 244 West Park Avenue in Long Beach, New York, United States. Our institution is not just a gym, it's a place where you can achieve amazing results and have a great experience. We understand that many people are tired of complicated diets and extreme exercise programs, which is why we offer a simple yet effective kickboxing program. When you join UDAR Kickboxing, you will be welcomed by our coaches who will guide you through everything you need to get started. We will customize your experience based on your specific goals and needs, ensuring that you feel comfortable and confident during your classes. With roughly 40 new members joining our program every month, you will always find someone new to connect with and enjoy the journey with.

Emerson Souza Brazilian Jiu Jitsu, located at 2420 Grand Avenue in Baldwin, New York, is not just a gym or school - it is a community. Join our academy and become part of a family atmosphere where you can learn Jiu Jitsu from a World Champion. Brazilian Jiu Jitsu has gained immense popularity for its practicality in self defense and its use in Mixed Martial Arts. At Emerson Souza Brazilian Jiu Jitsu, you will learn from the best. Our programs cater to all levels, so whether you are a beginner or experienced practitioner, there is a class suitable for your needs. Visit our academy and speak with our program director to learn more about our offerings.

The Assisi Institute is a premier gym and health center located in Rochester, New York. Our state-of-the-art facility at 1400 Winton Road North offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Whether you're looking to improve your strength, endurance, flexibility, or overall health, The Assisi Institute is here to help you on your journey to a healthier lifestyle.

Tammy's Tumbling & Gymnastics is a gym and health institution located at 13535 North Street in Adams Center, New York, United States. We have been in business since 2006 and offer classes for all different levels, focusing on making learning gymnastics enriching and fun. We are accredited by the Better Business Bureau and offer written membership applications upon request. Our classes help develop coordination, flexibility, social interaction, and the fundamentals of movement. We offer free trial classes for those unsure if gymnastics is right for their child. We look forward to helping your child grow in confidence, responsibility, and physical fitness through the sport of gymnastics. Thank you for allowing us to share our love of gymnastics with your child! Summer class registrations are now open, with payment due at registration along with a filled out registration form, signed waiver form, and signed Private Membership Association member agreement. Join us at Tammy's Tumbling & Gymnastics for a fun and rewarding gymnastics experience!

Thendara Golf Club is a prestigious institution located in the charming town of Thendara, New York. Situated at 151 5th Street, this health-focused establishment offers a serene and picturesque setting for golf enthusiasts to enjoy a round of golf while also promoting physical activity and overall well-being. With its lush green fairways, challenging course layout, and top-notch amenities, Thendara Golf Club provides a unique and rejuvenating experience for members and guests alike. Whether you're looking to improve your swing, unwind in nature, or simply socialize with fellow golfers, this esteemed institution is the perfect place to relax and recharge.