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Marti Foster Yoga
Delsea Place, San Jose, California, United States
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About the Marti Foster Yoga
Marti Foster Yoga is a health and wellness institution located at Delsea Place in San Jose, California, United States. Marti Foster's passion for teaching Yoga began in the 1980s when she was a professional dancer. She offers Therapeutic Yoga and Nutrition Counseling to help individuals heal chronic injuries and thrive in their careers.
Marti is a Senior Certified Yoga Teacher and Lifestyle Coach who trains and mentors Yoga Instructors, Physical Therapists, and Lifestyle Coaches in the San Francisco Bay Area. She offers a variety of classes and services including Corporate Yoga, Prenatal Yoga, Yoga For Menopause, Yoga For Strength, and Private Yoga Sessions.
With a focus on alternative healing modalities and a dedication to studying with world-renowned medical experts, Marti's goal is to help individuals invest in and maintain a healthy lifestyle. Whether you are looking for group support during pregnancy, breath training, or simply ways to find more ease and happiness in your life, Marti Foster Yoga is the place to be. Join Marti and discover the power of Yoga, wisdom, and healing coming together to bring joy and wellness into your life.
Photos of Marti Foster Yoga
Delsea Pl, San Jose, CA 95123, United States
Opening hours of Marti Foster Yoga
Monday:
09:30 - 20:00
Tuesday:
09:30 - 20:00
Wednesday:
09:30 - 20:00
Thursday:
09:30 - 20:00
Friday:
09:30 - 20:00
Saturday:
09:30 - 20:00
Sunday:
09:30 - 20:00
Reviews of Marti Foster Yoga
"This is a great option for prenatal yoga, especially if you can't or don't feel comfortable attending classes in person. I don't live in the area, so it's nice to be able to participate virtually. The prenatal yoga class has helped me keep strong and I feel better prepared for labor and delivery. I recommend this to anyone who is struggling with lower back or hip pains or who just want the space to ground themselves and connect with their baby."
"Marti Foster is a legend in the Bay Area yoga community. Her wisdom, experience and care for her students makes each of her classes a profound gift. Pregnant women and new families are blessed to have her guide and support them through this most significant transition. I can't recommend Marti enough."
"Marti is a phenomenal Yoga teacher, with incredible knowledge of the practice that she loves sharing with her students. Private practice with her is the best way to go as she takes the time to understand her student’s individual needs and completely devotes her focus and energy on her student, taking the time to inculcate the right habits and emphasis on practice."
"Marti is a master in her craft. Her prenatal yoga classes were as effective over zoom call as in person, and helped me remain positive and present throughout my second pregnancy. Her yoga techniques and visualizations helped me labor at home for a day before heading to hospital during active labor. Thanks to her, I was able to have a near medication free and extremely fast birth. I highly recommend her classes for an excellent pregnancy and delivery experience."
"Rejuvenating for the soul. Marti's prenatal and Baby and Me classes have been an integral part of my support network as a new mom. Along with her wealth of experience and knowledge, Marti creates a fun, caring, and welcoming community among new moms. I highly recommend you check out one of her classes and join the fun!"
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